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Publisher :
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4.:/5 (31 download)
Download or read book Survive Winter Through Self Help and Helping Others written by and published by . This book was released on 1984 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Federal Emergency Management Agency
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.:/5 (12 download)
Download or read book Survive Winter Through Self Help and Helping Others written by United States. Federal Emergency Management Agency and published by . This book was released on 1982 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 3 pages
Book Rating : 4.:/5 (92 download)
Download or read book A Resource Campaign written by and published by . This book was released on 1982 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survive Winter Through Self Help and Helping Others written by and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (76 download)
Download or read book Survive Winter Through Self Help and Helping Others written by and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 912 pages
Book Rating : 4.:/5 (891 download)
Download or read book Monthly Catalog of United States Government Publications written by and published by . This book was released on with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 1050 pages
Book Rating : 4.:/5 (31 download)
Download or read book Monthly Catalogue, United States Public Documents written by and published by . This book was released on 1983 with total page 1050 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Natasha Devon
Publisher : Pan Macmillan
ISBN 13 : 1509882235
Total Pages : 339 pages
Book Rating : 4.5/5 (98 download)
Download or read book A Beginner's Guide to Being Mental written by Natasha Devon and published by Pan Macmillan. This book was released on 2018-05-17 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given. ‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’. Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
Author : Heidi Barr
Publisher : Broadleaf Books
ISBN 13 : 1506465056
Total Pages : 218 pages
Book Rating : 4.5/5 (64 download)
Download or read book 12 Tiny Things written by Heidi Barr and published by Broadleaf Books . This book was released on 2021-01-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.
Author : Norman E. Rosenthal
Publisher : Guilford Publications
ISBN 13 : 1462512755
Total Pages : 287 pages
Book Rating : 4.4/5 (625 download)
Download or read book Winter Blues Survival Guide written by Norman E. Rosenthal and published by Guilford Publications. This book was released on 2013-09-04 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
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ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.:/5 (319 download)
Download or read book Housing and Planning References written by and published by . This book was released on 1983 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 570 pages
Book Rating : 4.:/5 (318 download)
Download or read book A Selected, Partially Annotated Bibliography of Recent ... Natural Hazards Publications written by and published by . This book was released on 1981 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 406 pages
Book Rating : 4.:/5 (319 download)
Download or read book Hazard Monthly written by and published by . This book was released on 1982 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dave Hall
Publisher : Cornell University Press
ISBN 13 : 1501701142
Total Pages : 206 pages
Book Rating : 4.5/5 (17 download)
Download or read book Winter in the Wilderness written by Dave Hall and published by Cornell University Press. This book was released on 2015-11-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Camping or backpacking in winter is appealing for many who enjoy the serenity of wilderness settings without the crowds and bustle of the summer season. But as rewarding as they can be, these outings require special preparation and a different set of skills than are necessary at other times of the year. Snowfall can quickly cover one's tracks and make orientation difficult. Hypothermia is insidious, and rapidly changing weather conditions can become treacherous, even life-threatening.In addition to those who are exploring the outdoors recreationally, there are also those who find themselves in unexpected winter survival situations. Each year, people become stranded in wilderness areas, and in most cases they are not equipped to face the challenge of spending an indefinite amount of time outside. Without sufficient gear or knowledge of how to improvise without it, injury or death is often the result. The development of some basic skills, however, can help avert such unfortunate outcomes.As the founder of the renowned nature awareness program Primitive Pursuits, Dave Hall has been practicing survival skills for more than twenty years and has amassed a comprehensive understanding of winter survival. By refining these skills, Dave has reached a point of understanding that is without peer. Through detailed explanations, illustrations, and personal anecdotes, Winter in the Wilderness imparts Dave's knowledge to readers, who will learn to meet their most basic needs: making fire, creating shelter, obtaining safe drinking water, navigating terrain, and procuring sustenance.Winter in the Wilderness is a handbook for those who want to explore cold-weather camping and those who might find themselves in need of this critical information during an unexpected winter's night out. Whether used for pleasure or for survival, Winter in the Wilderness emphasizes the benefits of enriching and deepening our connection with the outdoors.
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ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.X/5 (2 download)
Download or read book Extension Review written by and published by . This book was released on 1989 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : K.D. Singh
Publisher : Bairn Learning solutions Private limited
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4./5 ( download)
Download or read book Arun Deep’s Self-Help to I.C.S.E. Commercial Studies 10 : 2024-25 Edition (Based on Latest ICSE Syllabus) written by K.D. Singh and published by Bairn Learning solutions Private limited. This book was released on 2024-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been meticulously crafted to align with the most recent syllabus outlined by the Council for the I.C.S.E. Examinations, effective from 2025 onward. It contains comprehensive answers to the questions featured in the Commercial Studies textbook, written by CB Gupta and published by Goyal Bros. Prakshan Pvt. Ltd.
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ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.F/5 ( download)
Download or read book FEMA Newsletter written by and published by . This book was released on 1985 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
