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Superhealth
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Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2009-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body.
Book Synopsis 6 Weeks To Superhealth by : Patrick Holford
Download or read book 6 Weeks To Superhealth written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2008-12-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
Book Synopsis Super Health With Food by : Vincent S. Filingeri, Ph.D.
Download or read book Super Health With Food written by Vincent S. Filingeri, Ph.D. and published by First Edition Design Pub.. This book was released on 2015-05-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Health With Food discusses the importance of food to achieve and maintain super health. This book presents detailed information on specific nutrients, including their possible health uses, food sources, and high intake side effects. A summary of the contents are as follows: Introduction - purpose and goals in writing this book Vitamins - water and fat soluble vitamins Minerals - major and trace minerals Omega Fatty Acids - omega 3, 6, 9 fatty acids Amino Acids - essential and non-essential amino acids Antioxidants/Probiotics/Hormones - important antioxidants, probiotics, and hormones Health Topics - includes heart disease, diabetes mellitus, immunity, stress, and others Medication and Adverse Side Effects - medications with their possible side effects Acidity - Alkalinity - includes acidic/alkaline foods, GMO's, food allergies/contamination, and selected foods with their possible health benefits Herbs and Spices - possible health uses and high intake side effects Medical Laboratory Tests - includes blood, urine, saliva, stool, and miscellaneous medical laboratory tests with selective blood tests interpretations Conclusions - based on the contents of the book to achieve and maintain SUPER HEALTH Keywords: Health, Wellness, Vitamins, Minerals, Omega Fatty Acids, Amino Acids, Antioxidants, Probiotics, Acidity - Alkalinity, Herbs/Spices
Author :K. C. Craichy Publisher :Super Health Diet: The Last Diet You Will Ever Need ISBN 13 :9780982785317 Total Pages :0 pages Book Rating :4.7/5 (853 download)
Book Synopsis The Super Health Diet by : K. C. Craichy
Download or read book The Super Health Diet written by K. C. Craichy and published by Super Health Diet: The Last Diet You Will Ever Need. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major health clubs, popular diet plans, weight loss books, spas, clinics, as well as the pills, prescriptions, and procedures being used today. He demonstrates how it leaves people with the dilemma of what might work for them and shows how often the goals and products being promoted in the diet industry are out of sync with the medical-nutritional ideals and principles of good health.
Author :United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies Publisher : ISBN 13 : Total Pages :108 pages Book Rating :4.:/5 (51 download)
Book Synopsis Rio Arriba County Strategy to Combat Heroin Addiction by : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies
Download or read book Rio Arriba County Strategy to Combat Heroin Addiction written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies and published by . This book was released on 1999 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: At an Espanola (New Mexico) hearing, the Subcommittee on Commerce, Justice, and State, the Judiciary, and Related Agencies of the Senate Committee on Appropriations heard testimony on heroin addiction and intervention efforts in Rio Arriba County, New Mexico. An opening statement of Senator Pete Domenici outlined the problem of an epidemic of black tar heroin addiction afflicting the county, with accompanying crime and delinquency problems. A representative of the federal Office of Justice Programs (OJP) described relevant OJP initiatives, particularly Weed and Seed, which provides funding for community law enforcement, drug treatment programs, and after-school youth activities aimed at drug and delinquency prevention. Other federal officials discussed block grants and state incentive grants for drug prevention and treatment programs, the Starting Early Starting Smart program for children aged 0-7, physical and mental health problems related to drug abuse, the science of heroin addiction and treatment, and science-based drug education materials for grades 5-9. Representatives of state and local agencies discussed substance abuse-related detention costs; substance abuse, mental health, and related medical costs for local prisoners; the Rio Arriba Strategic Plan for Substance and Alcohol Abuse and Treatment; the rationale for a county-wide plan; current substance abuse reduction activities in the county; youth development as primary prevention; the high rates of drug-related death in New Mexico; the special problems of isolated rural communities; and a drug treatment program based on yoga, meditation, and nutrition. (SV)
Download or read book Yoga Journal written by and published by . This book was released on 1989-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis Spirit Warriors:Interviews with American Sikhs--The First Generation by : Stephen Burns Power
Download or read book Spirit Warriors:Interviews with American Sikhs--The First Generation written by Stephen Burns Power and published by iUniverse. This book was released on 2003-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit Warriors is about people who have learned from a 400 year old tradition to combine meditative focus and spirituality to become fearless in the defense of religious freedom, in performance at work, and in the pursuit of joy. Learn from a lawyer, business men and women, therapists, and teachers who relate their life experiences and describe those practices that led them to success. Simultaneously learn about an Indian religion that does not seek converts but provides some essential lessons for life. "Mr. Power's book provides the reader with ways to be successful in business and in life." - Alan Lavine, noted business author, author of From Rags to Riches.
Book Synopsis People-Centred Health Promotion by : John Raeburn
Download or read book People-Centred Health Promotion written by John Raeburn and published by John Wiley & Sons. This book was released on 1998 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring and practical guide to people-centred health promotion focuses on: Putting a people perspective at the centre of health promotion concerns Improvement of health-related quality of life, rather than just prevention of disease Empowering communities to develop and maintain their own self-determined action in health promotion Taking a developmental approach to intervention and evaluation within communities People-Centred Health Promotion will be essential reading for all students, researchers and practitioners in health promotion, community development and public health. ?[This] book engages the reader in an intellectually challenging and socially compelling enterprise.? Lawrence W. Green Institute of Health Promotion Research, University of British Columbia, Canada
Book Synopsis Healing Addictive Behavior by : Mukta Kaur Khalsa
Download or read book Healing Addictive Behavior written by Mukta Kaur Khalsa and published by I Was There Press. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini yoga and nutritional information for addiction recovery.
Author :United States. Congress. Senate. Committee on Labor and Human Resources Publisher : ISBN 13 : Total Pages :248 pages Book Rating :4.:/5 (327 download)
Book Synopsis Tobacco Product Education and Health Protection Act of 1990 by : United States. Congress. Senate. Committee on Labor and Human Resources
Download or read book Tobacco Product Education and Health Protection Act of 1990 written by United States. Congress. Senate. Committee on Labor and Human Resources and published by . This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1991-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Vegetarian Times written by and published by . This book was released on 1991-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis The Healthy Gut Workbook by : Victor Sierpina
Download or read book The Healthy Gut Workbook written by Victor Sierpina and published by New Harbinger Publications. This book was released on 2010-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Guide to Complete Digestive Health A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem. In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief. This book includes integrative treatment plans for: •Heartburn and reflux •Gastritis and ulcers •Diarrhea •Constipation •Excessive gas •Gallstones •Pancreatitis •Liver disease •Irritable bowel syndrome •Crohn's disease •Ulcerative colitis •Diverticulosis •Hemorrhoids
Download or read book Vegetarian Times written by and published by . This book was released on 1989-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis Unsettling Welfare by : Gordon Hughes
Download or read book Unsettling Welfare written by Gordon Hughes and published by Routledge. This book was released on 2005-10-05 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unsettling Welfare addresses the changing relationship between social welfare, its 'recipients' and the state. In particular, the book explores the direction and the impact of the reforms of the welfare state that took place during the 1980s and 1990s. By focusing on specific fields of social welfare and social control, including health, education, housing, income maintenance, social services and criminal justice, Unsettling Welfare identifies general trends and the ways in which these are manifested.
Download or read book EastWest written by and published by . This book was released on 1991 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
