Superfood Juices And Smoothies

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The Juice Generation

Author : Eric Helms
Publisher : Simon and Schuster
ISBN 13 : 1476745706
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Energizing Superfood Juices and Smoothies

Author : Shauna R. Martin
Publisher : Rock Point
ISBN 13 : 0760366144
Total Pages : 131 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Energizing Superfood Juices and Smoothies by : Shauna R. Martin

Download or read book Energizing Superfood Juices and Smoothies written by Shauna R. Martin and published by Rock Point. This book was released on 2019-12-17 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." —Joey Kramer, Aerosmith Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Daily Greens has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.

Superfood Smoothies

Author : Julie Morris
Publisher : Julie Morris's Superfoods
ISBN 13 : 9781454905592
Total Pages : 0 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Superfood Smoothies by : Julie Morris

Download or read book Superfood Smoothies written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

Superfood Smoothies: Superfoods with Smoothies for Weightloss

Author : Deborah Lopez
Publisher : Editorial Imagen LLC
ISBN 13 : 1633831779
Total Pages : 341 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Superfood Smoothies: Superfoods with Smoothies for Weightloss by : Deborah Lopez

Download or read book Superfood Smoothies: Superfoods with Smoothies for Weightloss written by Deborah Lopez and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and as preventative for certain health conditions. It makes it easy to be healthy just by watching what we eat. Smoothie diets are helpful if you wish to jumpstart the process to a healthier lifestyle. Weight loss is also easier on a smoothie diet.

Superfood Juices & Smoothies

Author : Tina Leigh
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336043
Total Pages : 211 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Superfood Juices & Smoothies by : Tina Leigh

Download or read book Superfood Juices & Smoothies written by Tina Leigh and published by Fair Winds Press (MA). This book was released on 2014-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides information on different superfoods and smoothie recipes containing those foods, including the stone fruit smoothie, turmeric mango lassi, and watermelon salsa smoothie.

The Smoothie Recipe Book

Author : Mendocino Press
Publisher : Mendocino Press
ISBN 13 : 9781623151010
Total Pages : 0 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Smoothie Recipe Book by : Mendocino Press

Download or read book The Smoothie Recipe Book written by Mendocino Press and published by Mendocino Press. This book was released on 2013-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

Superfood Juices, Smoothies & Drinks

Author : Jason Manheim
Publisher : Simon and Schuster
ISBN 13 : 1632201429
Total Pages : 315 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Superfood Juices, Smoothies & Drinks by : Jason Manheim

Download or read book Superfood Juices, Smoothies & Drinks written by Jason Manheim and published by Simon and Schuster. This book was released on 2014-09-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet. Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized: Juices Smoothies Coffees Teas Infused waters Ciders Probiotic drinks And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Good Housekeeping Juices & Smoothies

Author : Good Housekeeping
Publisher : Union Square & Co.
ISBN 13 : 1618371894
Total Pages : 167 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis Good Housekeeping Juices & Smoothies by : Good Housekeeping

Download or read book Good Housekeeping Juices & Smoothies written by Good Housekeeping and published by Union Square & Co.. This book was released on 2015-03-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a blender? Then have a blast with these 100 juices, smoothies, and other treats. From a healthy Blueberry Blast to an indulgent Mocha Malted Milkshake, they're easy to make and fun to drink. Enjoy Papaya Punch, Frosty Cappuccino, Root Beer Float, or a tropical cocktail-like the Miami Mojito. With a chapter on whole-food juices plus recipes for soups and dips, this collection will keep your blender whirring.

Superfood Juices and Smoothies

Author : Nicola Graimes
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)

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Book Synopsis Superfood Juices and Smoothies by : Nicola Graimes

Download or read book Superfood Juices and Smoothies written by Nicola Graimes and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavour-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from `superfood' fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, acai berries, chia seeds and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel and Raspberry and Goji Restorer. If you're feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. The Weight-loss Aids chapter is packed with healthful recipes including the Skinny Dip - a smoothie-cum-dip and the Breakfast to Go smoothie - breakfast in a glass. Finally, Beauty Boosters features recipes to cater to all your beauty needs including the Skin Brightener - a rejuvenating blend of goji berries, strawberries, pineapple and camu camu. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!"--

Superfood Juices, Smoothies & Drinks

Author : Jason Manheim
Publisher : Allen & Unwin
ISBN 13 : 192526811X
Total Pages : 252 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis Superfood Juices, Smoothies & Drinks by : Jason Manheim

Download or read book Superfood Juices, Smoothies & Drinks written by Jason Manheim and published by Allen & Unwin. This book was released on 2015-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why use superfoods? Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish. The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre. Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods.

Smoothies & Juices: Prevention Healing Kitchen

Author : Frances Largeman-Roth
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785130
Total Pages : 146 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Smoothies & Juices: Prevention Healing Kitchen by : Frances Largeman-Roth

Download or read book Smoothies & Juices: Prevention Healing Kitchen written by Frances Largeman-Roth and published by Hearst Home & Hearst Home Kids. This book was released on 2020-09-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

The Juice Generation

Author : Eric Helms
Publisher :
ISBN 13 : 9781480645516
Total Pages : 237 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms and published by . This book was released on 2014 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. No matter where you fall on the "Green Curve" -- whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are -- The Juice Generation offers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-color photography, The Juice Generation will help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on superfoods. The book also contains a 3-day cleanse as well as juicing favorites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-colored vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouthwatering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation.""--

Superfood Smoothie Bowls

Author : Daniella Chace
Publisher : Running Press Adult
ISBN 13 : 0762461152
Total Pages : 225 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Superfood Smoothie Bowls by : Daniella Chace

Download or read book Superfood Smoothie Bowls written by Daniella Chace and published by Running Press Adult. This book was released on 2017-01-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A satisfyingly simple guide to making a delicious treat with a nutritional punch! Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like: Blueberry Cherry Whip Vanilla Pumpkin Cream Almond Banana Crunch Tangerine Pomegranate Sorbet Golden Granola Powerhouse Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

Beautiful Smoothie Bowls

Author :
Publisher : Simon and Schuster
ISBN 13 : 1510719504
Total Pages : 256 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Beautiful Smoothie Bowls by :

Download or read book Beautiful Smoothie Bowls written by and published by Simon and Schuster. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Simple Superfood Smoothies

Author : Sondi Bruner
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641525886
Total Pages : 448 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Simple Superfood Smoothies by : Sondi Bruner

Download or read book Simple Superfood Smoothies written by Sondi Bruner and published by Sourcebooks, Inc.. This book was released on 2019-09-10 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: 130 superfood smoothies—made super easy. Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods—like berries, avocados, yogurt, and cinnamon—and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies—and in your health. A smoothie recipe book that's truly super: Make smoothies fun again—Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. Blissful blending—The ingredients are affordable and easy to find, and the recipes are quick to make. Troubleshooting tips—Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them. Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.

Green Smoothies For Dummies

Author : Jennifer Thompson
Publisher : John Wiley & Sons
ISBN 13 : 1118871162
Total Pages : 296 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Green Smoothies For Dummies by : Jennifer Thompson

Download or read book Green Smoothies For Dummies written by Jennifer Thompson and published by John Wiley & Sons. This book was released on 2014-09-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.