Supercharge Productivity Habits

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Supercharge Productivity Habits

Author : John R. Torrance
Publisher :
ISBN 13 : 9781393167570
Total Pages : pages
Book Rating : 4.1/5 (675 download)

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Book Synopsis Supercharge Productivity Habits by : John R. Torrance

Download or read book Supercharge Productivity Habits written by John R. Torrance and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder)!Do you often feel like everything would work out if only a day had more than 24 hours?Are you a person who has trouble keeping up with the deadlines, and takes their work home?Have you ever felt stressed, unmotivated, and inadequate?We live in a fast-paced, stressful world. The advancement in technology should have reduced our working hours, and yet somehow, our workload keeps getting bigger and bigger. It's hard to keep up the desired productivity levels when one feels burned out, tired and dejected.You've probably heard people say that everything is possible if well organized. That statement is both true and false. Yes, organizing your workload and time properly will help you become more efficient in your daily tasks. However, it's not only about organizing your day. We need to reach inside, change our habits, understand the reason we're putting so much stress on ourselves and train our brains to work smarter, not harder.In this comprehensive guide, you'll find everything you need to know about increasing productivity without having to work longer and harder. Productivity coach John R. Torrance is ready to relay onto you everything he learned in his impressive career, and help you unlock your hidden mental skills!Soon, you'll be more productive in the workplace, and at home, you'll feel energized, optimistic, motivated, and ready for everything life throws your way! Here's what you'll learn:How to make smart decisions in your life, and stop putting up barriers and limitations on what you could doVisualization techniques that help reach your goalsHow to create a working plan of action to increase efficiency and productivityHow to set high, but achievable goalsRecognize habits that don't seem bad, but they're slowing you downTechniques for implementing productive habits in your daily routineHow a healthy diet and exercise can help you become more productiveHow to prioritize and organize tasksTechniques for overcoming procrastinationSuccessful hacks for increasing productivityHow to develop time-management strategies to optimize your time and workloadHow to increase your physical and mental energy levelsAnd much, much more!This book will not only make you a more productive, successful worker but will help you achieve that inner peace that we're all chasing for. When you get rid of stress and pressure, you create room for positive thoughts and self-reflection. That fun and happy side of your personality will finally be allowed to come out and play.This guide does not rely on theoretical knowledge. It contains real, proven methods that have already worked on millions of others. It's an incredibly practical, straightforward instruction manual, that is easy to follow, and written clearly and understandably.Use this guide to implement some serious, successful techniques and habits into your daily life, and reach your full potential!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Time-Blocking

Author : Luke Seavers
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.5/5 (887 download)

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Book Synopsis Time-Blocking by : Luke Seavers

Download or read book Time-Blocking written by Luke Seavers and published by . This book was released on 2021-01-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like there's just not enough time in the day...?For those of us with dreams and goals that we long to see accomplished in our lives, this frustration can be all-too-common. We find ourselves extremely busy, yet still, we struggle to find time for even the tasks we deem most important or the activities that bring us the most joy.When we talk about productivity, the conversation often goes to time management. "How can we manage our time better?"But what if I told you that the secret to productivity was actually not managing your time, but managing your focus?"Time Blocking" is a tool to help you do just that.It has been utilized in some form by some of the most accomplished individuals, including Benjamin Franklin, Bill Gates, Gary Keller, and Elon Musk. Time-Blocking provides the method & mindset you need to win your day. It can help you to manage large tasks, reduce daily distractions, and complete your To-Do list in less time. If you find yourself dealing with stress in your business or work, then it could be that you simply need a system that will allow you to manage all that's on your plate. This method will provide you with a detailed framework for planning your daily, monthly, and yearly objectives.Time-Blocking is a skill that can be used in both business and personal time management.It will allow you to achieve greater focus in your life and reach your highest goals! Are you ready to start Time-Blocking?TABLE OF CONTENTS: IntroductionSECTION I: The Time-Blocking MindsetChapter 1: Maintain Single-FocusChapter 2: Determine Your EssentialsChapter 3: Achieve More by Doing LessChapter 4: Plan to RechargeChapter 5: Take Back Control of Your TimeSECTION II: The Time-Blocking MethodChapter 6: Macro-BlockingChapter 7: Micro-BlockingChapter 8: Day-Blocking (Part I)Chapter 9: Day-Blocking (Part II)Final ThoughtsAlso, see 'The Time-Blocking Day Planner, ' available on Amazon, or at timeblockingbook.com.

Supercharge Productivity Habits

Author : John Torrance
Publisher : High Performance Media
ISBN 13 : 9781647800543
Total Pages : pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Supercharge Productivity Habits by : John Torrance

Download or read book Supercharge Productivity Habits written by John Torrance and published by High Performance Media. This book was released on 2020-01-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tiny Habits

Author : B. J. Fogg
Publisher : Harvest
ISBN 13 : 0358003326
Total Pages : 317 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Tiny Habits by : B. J. Fogg

Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.

Productivity: The 21-Day Productivity Challenge

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis Productivity: The 21-Day Productivity Challenge by : Ingrid Lindberg

Download or read book Productivity: The 21-Day Productivity Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being unproductive, of wasting so much time on distractions you don't even enjoy, of always putting things off until the last minute? Are you ready to go from procrastination to productivity, to stay energized and focused throughout the day, to feel that satisfying sense of accomplishment at the end of the day? Time is no less than your actual life, and yet it's so easy to throw it away on junk TV, on mindless Internet surfing or procrastinating with things we want to do and know we should do. A productive person doesn't have any more time in their day than you do, and they certainly aren't busier than you are. The main difference is focus. In this book, we're not going to be doing any magic tricks. No quick fixes here. But what we will be doing is becoming more aware of time and how to use it smartly, managing energy and resources, finding out true priorities and dealing with procrastination and laziness once and for all. The 21-Day Productivity Challenge will help you to: - Recognize and deal with your biggest time wasters - Incorporate easy & healthy ways to boost your energy and focus - Understand and deal with procrastination - Manage your time by working smarter, not harder - Realize the often overlooked importance of taking breaks and having fun - Stay motivated during and after the 21-Day Challenge - ..and much more inside Learn how to drastically improve your productivity and focus today! Are you ready to take the productivity challenge? ------------------- Keywords: increase productivity and take control of your life, increase your productivity, overcome laziness, defeat procrastination, how to get motivated, self discipline

Productivity for Creative People

Author : Mark McGuinness
Publisher : Lateral Action Books
ISBN 13 : 0957566484
Total Pages : 120 pages
Book Rating : 4.9/5 (575 download)

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Book Synopsis Productivity for Creative People by : Mark McGuinness

Download or read book Productivity for Creative People written by Mark McGuinness and published by Lateral Action Books. This book was released on 2016-09-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Productivity: How to Maximize Your Productivity and Effectiveness (Your Method to Supercharge Productivity & Reach Your Goals)

Author : Luther Menzel
Publisher : Luther Menzel
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis Productivity: How to Maximize Your Productivity and Effectiveness (Your Method to Supercharge Productivity & Reach Your Goals) by : Luther Menzel

Download or read book Productivity: How to Maximize Your Productivity and Effectiveness (Your Method to Supercharge Productivity & Reach Your Goals) written by Luther Menzel and published by Luther Menzel. This book was released on 2022-03-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being proactive enough? We talk a lot about productivity, but why is it so elusive? Why is it that we often find ourselves unable to commit to a good habit, leaving our goals half-finished or with unsatisfying results? The truth is that there is no single solution to becoming more productive. Regardless of what we want to achieve, it all comes down to accomplishing the tasks we set out to do - things that we may not always want to but have to do. But how do we actually get things done? In elite productivity, here is just a fraction of what you will discover: Why multitasking is actually making you less productive Why productivity and perfection don’t go hand-in-hand – and what you should be focusing on instead Actionable exercises to help jumpstart your productivity and keep it running for the long haul Beauty is in the eye of the beholder: how to create the perfect workspace for maximum efficiency Why establishing boundaries is crucial to living a balanced life – yes, you can have it all! Productivity is a commonly overlooked concept. Productivity is the related performance of a person at a particular time. That means focusing on the right things by relevant production. You might be extremely efficient and have a lot of production, but it may be futile to produce the results you obtain. You get the best tasks done while you concentrate on relevant performance.

The Extra Hour

Author : Will Declair
Publisher : Random House
ISBN 13 : 0753557916
Total Pages : 192 pages
Book Rating : 4.7/5 (535 download)

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Book Synopsis The Extra Hour by : Will Declair

Download or read book The Extra Hour written by Will Declair and published by Random House. This book was released on 2020-08-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need more hours in the day, as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from over 300 busy contributors, The Extra Hour condenses the best strategies and secrets into just 190 pages, to instantly supercharge your productivity. Whether you're a time-poor student, a frazzled entrepreneur or burned-out at work, waste no time in discovering how to: · cut time spent on emails in half · banish distracting thoughts for good · power-surf the web · and much, much more This is the last productivity book you'll ever need. So, what will you do with your Extra Hour?

The Morning Mind

Author : Rob Carter
Publisher : HarperChristian + ORM
ISBN 13 : 0814439861
Total Pages : 223 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Morning Mind by : Rob Carter

Download or read book The Morning Mind written by Rob Carter and published by HarperChristian + ORM. This book was released on 2019-01-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Super Focus

Author : Kevin Garnett
Publisher :
ISBN 13 : 9781952772283
Total Pages : 120 pages
Book Rating : 4.7/5 (722 download)

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Book Synopsis Super Focus by : Kevin Garnett

Download or read book Super Focus written by Kevin Garnett and published by . This book was released on 2020-05-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Supercharge Your Focus! Why do successful people get so much more done in a day? Because they have mastered the power of deep focus. Let's face it: we all have the same 24 hours in day. Yet, they're stacking cash, and you're not. Not yet... Now, I'm not saying that developing super focus will make you a millionaire. But I can guarantee you one thing: you won't get there if you can't master the ability to concentrate! Get Your Copy of 'Super Focus' In today's world, distractions are all around us. Notifications, email, social media, and advertising are all vying for your attention. If you think about it, it's really a miracle we get shit done at all! But this also creates opportunity. For you. If you are able to take control of your life and become a focus master, the world is at your feet. Super Focus is a powerful asset to have, regardless of what you do. Really, if you want to live a fulfilled and productive life, set goals, and achieve them, understanding how you can concentrate deeply is where it all starts! Why You Should Check Out 'Super Focus' How would you like to be more productive and do it with more ease? 'Super Focus: How to Turn Your Brain into a Laser-Sharp Concentration Machine' is jam-packed with proven, powerful tools to supercharge your concentration powers. It is the #1 blueprint if you want to boost your productivity and achieve your goals. What's most important: I will take you by the hand and teach you everything you need to know to become a super focus master. Here is What You Will Learn: - What is Focus? - Six Simple Ways to Improve Your Focus NOW - The Importance of Self-Discipline and Environment - How to Beat Procrastination - Willpower - The Backup Asset You Need to Have - How to Create Powerful Habits - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'What is Accelerated Learning?' from my other popular book 'Accelerated Learning'. To recap If you apply what you will learn in 'Super Focus', anything you set your mind to becomes possible. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.

Clearer, Closer, Better

Author : Emily Balcetis
Publisher : Ballantine Books
ISBN 13 : 1524796484
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Clearer, Closer, Better by : Emily Balcetis

Download or read book Clearer, Closer, Better written by Emily Balcetis and published by Ballantine Books. This book was released on 2021-02-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful people literally see the world differently. Now an award-winning scientist explains how anyone can leverage this “perception gap” to their advantage. “Get ready for this book to change how you see everything you see."—Adam Grant, New York Times bestselling author of Originals and Give and Take When it comes to setting and meeting goals, we may see—quite literally—our plans, our progress, and our potential in the wrong ways. We perceive ourselves as being closer to or further from the end than we may actually be depending on our frame of reference. We handicap ourselves by looking too often at the big picture and at other times too long at the fine detail. But as award-winning social psychologist Emily Balcetis explains, there is great power in these misperceptions. We can learn to leverage perceptual illusions if we know when and how to use them to our advantage. Drawing on her own rigorous research and cutting-edge discoveries in vision science, cognitive research, and motivational psychology, Balcetis offers unique accounts of the perceptual habits, routines, and practices that successful people use to set and meet their ambitions. Through case studies of entrepreneurs, athletes, artists, and celebrities—as well as her own colorful experience of trying to set and reach a goal—she brings to life four powerful yet largely untapped visual tactics that can be applied according to the situation. Narrow your focus: Closing the aperture of your attention helps you exercise effectively, save money, and find more time in your day. Widen the bracket: Seeing the forest instead of the trees reduces temptations and helps you recognize when a change of course is in order. Materialize your plan and your progress: Creating checklists and objective assessments inspires better planning and adjusts your gauge of what’s really left to be done. Control your frame of reference: Knowing where to direct attention improves your ability to read others’ emotions, negotiate better deals, foster stronger relationships, and overcome a fear of public speaking. A mind-blowing and original tour of perception, Clearer, Closer, Better will help you see the possibilities in what you can’t see now. Inspiring, motivating, and always entertaining, it demonstrates that if we take advantage of our visual experiences, they can lead us to live happier, healthier, and more productive lives every day.

Time Management Ninja

Author : Craig Jarrow
Publisher : Mango Media Inc.
ISBN 13 : 1633538923
Total Pages : 150 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Time Management Ninja by : Craig Jarrow

Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Supercharge Your Slack Productivity

Author : Moshe Markovich
Publisher : Packt Publishing Ltd
ISBN 13 : 180056533X
Total Pages : 300 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Supercharge Your Slack Productivity by : Moshe Markovich

Download or read book Supercharge Your Slack Productivity written by Moshe Markovich and published by Packt Publishing Ltd. This book was released on 2021-04-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Slack bots to automate your work and enhance your team's productivity with Salesforce-powered Slack in a faster, better organized, and more secure way Key FeaturesGet to grips with setting up and creating Slack bots for your organizationIntegrate Slack with tools such as nTask and Tettra to manage all your applications in one placeUnderstand when to buy and when to build botsBook Description Slack is an online communication tool that allows workplace teams to collaborate efficiently, effectively, and securely. It's the leading channel-based messaging platform used by millions to align their teams, unify their systems, and drive their businesses forward. As a developer, you can use Slack to create tools such as bots that handle and maintain routine and time-consuming tasks. If you're looking to set up a Slack workplace or build a Slack bot or app, this is the book for you. In this book, you'll explore scenarios that show you how to set up a Slack workplace, build a Slack bot, or integrate your favorite tools. You'll also learn how Slack can help you create a more collaborative, efficient, and coordinated work environment from any location. As you advance through the chapters, you'll find out how to manage your tasks and boost your business productivity by automating the trivial tasks. You'll also cover more advanced features such as using a Slack bot to complete tasks, including automating message responses and accessing personal reminders. By the end of this Slack book, you'll have learned how to use Slack effectively to communicate with your team and build bots and have gained a solid understanding of how the platform can help you to progress in your industry. What you will learnUnderstand how to set up a Slack workspaceMigrate existing workspaces to your organizationExplore expert tips and techniques for using Slack effectivelyImprove collaboration within your team by integrating multiple apps with SlackFind the right bots and apps to use for your workspaceDiscover how to build your own Slack botExplore the right channels on Slack to improve your presence in professional communitiesFind the best solutions for automating your work directly through SlackWho this book is for Supercharge your Slack Productivity is for professionals in organizations, businesses, or communities who are already using Slack or looking to use it for improving communication. With this book, you'll understand how Slack can make your work life simpler by automating routine tasks and managing all the tools you need in one place for working with or managing remote teams efficiently.

The Productivity Project

Author : Chris Bailey
Publisher : Currency
ISBN 13 : 1101904054
Total Pages : 0 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Productivity Project by : Chris Bailey

Download or read book The Productivity Project written by Chris Bailey and published by Currency. This book was released on 2017-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you: · slowing down to work more deliberately; · shrinking or eliminating the unimportant; · the rule of three; · striving for imperfection; · scheduling less time for important tasks; · the 20 second rule to distract yourself from the inevitable distractions; · and the concept of productive procrastination. In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

High Productivity Habits For Best Performance

Author : David Craft
Publisher : David Craft
ISBN 13 :
Total Pages : 195 pages
Book Rating : 4./5 ( download)

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Book Synopsis High Productivity Habits For Best Performance by : David Craft

Download or read book High Productivity Habits For Best Performance written by David Craft and published by David Craft. This book was released on 2020-06-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling as if you are always running late? Feeling as if your tasks are just piling up and you don’t have enough strength or time to tackle them within their deadline? Struggling with prioritizing and energy drain? Or do you simply want to increase your productivity and be able to accomplish more in less time? The truth is that everyone at some point struggles with those overwhelming tasks, struggles with completing their tasks on time and struggles with being counterproductive. We have all been there one way or another. Most of us at some point, start struggling with that vicious cycle of never getting things done on time or always being late. However, there is no need to worry. There is a handful of ways you can embrace in order to boost your productivity. The solution is quite simple, you need to work on changing your unproductive habits in order to break that vicious cycle of always running late or being unable to tackle those high-priority tasks on time. No matter your reasons for struggling with your productivity and performance, this book is a simple, yet effective guide which will help you take control of your unproductive habits, so you can finally get up and make things happen instead of constantly planning and never getting anything done. Inside You Will Discover What habits are and why habits matter; How to break those old habits and build new one; What productivity and performance are and how to balance them; How to improve your productivity with simple strategies; How to overcome procrastination; How to build self-discipline; What the Pareto Principle is and how to apply it to boost your productivity; And much much more...! Get this book NOW, take control over your unproductive habits, boost your productivity and be able to accomplish more in less time!

Laziness Detox: Cleansing Bad Habits To Boost Productivity

Author : Priyanshu Jain
Publisher : Prabhat Prakashan
ISBN 13 : 9355628080
Total Pages : 112 pages
Book Rating : 4.3/5 (556 download)

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Book Synopsis Laziness Detox: Cleansing Bad Habits To Boost Productivity by : Priyanshu Jain

Download or read book Laziness Detox: Cleansing Bad Habits To Boost Productivity written by Priyanshu Jain and published by Prabhat Prakashan. This book was released on 2024-06-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, laziness and procrastination have become all too common, hindering our productivity and preventing us from achieving our full potential. This book is a comprehensive guide that addresses this pervasive issue head-on. Through this process, you will realise that laziness is not a character flaw or a personality trait, but rather a manifestation of deeply ingrained patterns and thought processes that can be rewired. It's a cycle that feeds upon itself, but one that can be broken with the right tools and mindset shifts. In this book, you'll find practical Strategies, psychological insights and actionable steps to help you identify and overcome the root causes of your unproductive behaviours. But more than that, this book is a call to embrace a lifestyle of intentionality, discipline and purpose. Remember, this journey is not about perfection, but about progress. Every small step you take towards breaking free from the shackles of laziness is a victory worth celebrating. Embrace the discomfort, lean into the challenges and let this book be your guide toward a more fulfilling, productive and purposeful life.

The Habit Project

Author : Akash Karia
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537364919
Total Pages : pages
Book Rating : 4.3/5 (649 download)

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Book Synopsis The Habit Project by : Akash Karia

Download or read book The Habit Project written by Akash Karia and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Scientific Way to Build Habits - And Supercharge Your Productivity, Health, Wealth and Happiness What if you could hack into the circuitry of your brain and install new habits that could transform your life in just 10 minutes a day? What if these habits could make you more productive? Happier? Healthier? More successful? Whether you want to exercise more, eat healthier, read more or take control of your finances - the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic - then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how... What You Will Learn: In this book, you will discover how to: Kick-start personal change using small habits. Create BIG changes in your life by harnessing the power of keystone habits. Keep yourself motivated using big-picture thinking (based on research at Ohio State University). Hack your psychology and set yourself up for success by becoming a realistic optimist. Use an if-then strategy to triple your chances of success (based on research by Peter Gollwitzer). Create a chain for ensuring you stick to your habits. Be more productive, improve your health, take control of your finances and transform any - and every - area of your life. BONUS QUIZ: Discover your Habits Roadmap And lots, lots more... That may sound like a big promise to make, but it's one that we'll keep. By the end of this book, in addition to gaining a whole new understanding of habits, you'll be able to use them effectively to spark personal change. RAVE REVIEWS FROM READERS "One of the best books I've read in a long time..." Hyrum "Crisp and clear." Ramakrishna Reddy "Great book with great ideas." Luis L. "Within a few pages, I already had some simple ideas to easily implement into my life." C. Wrightson Just One Idea... Just one idea in the book might be what you need to finally to create real, lasting change. Ready to get started?"