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Superar Una Ruptura Y Empezar De Cero
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Book Synopsis Superar una Ruptura y Empezar de Cero by : Julio Juez
Download or read book Superar una Ruptura y Empezar de Cero written by Julio Juez and published by Julio Juez. This book was released on 2020-05-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superar una ruptura es una guía rápida, sencilla y directa para todo el mundo, que busca dar claves para superar una relación de pareja cuando termina. Poder pasar página, seguir con tu vida, y empezar de cero, sin dejar que esa persona te ancle al pasado o te retenga. No es fácil, pero se puede, y aquí vemos cómo. ¿Qué conseguirás con este libro? Índice de Contenidos: Superando la Ruptura: - Las primeras horas tras una ruptura de pareja. - Los motivos principales de ruptura. - ¿Se puede volver con tu ex? - Aceptando que vuelves a estar soltera. - Las 5 fases del duelo. ¿Cuáles son? - Cómo acelerar el proceso de duelo. Empezando de Cero: - Seguir con tu vida: en qué centrarte. - Cómo pasar página definitivamente. - ¿Ser amigos con tu ex? - Encontrando a tu media naranja. - Donde encontrar a tu nueva pareja. - Estableciendo límites y reglas en tu nueva relación. - Cómo mantener viva la pasión y la comunicación.
Book Synopsis Diario de una ruptura by : Silvia Congost
Download or read book Diario de una ruptura written by Silvia Congost and published by AGUILAR. This book was released on 2024-03-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: La gran experta en relaciones amorosas de nuestro país, la exitosa psicóloga Silvia Congost, nos da en este libro las claves para superar la parte del amor que más cuesta aceptar: su final. ¿Qué harías si quien crees que es el amor de tu vida te abandona unos días antes de iros de viaje al lugar más romántico y bonito que puedas imaginarte? A través de la historia de alguien que tiene que sanar y empezarde cero después del mayor golpe de su vida, la autora muestra todaslas etapas del proceso de duelo tras una ruptura, analiza cada una de las fases por las que uno transita y te da los conocimientos y las herramientas necesarias para fl uir, encontrar la luz tras la tormenta y descubrir que el fi n del amor debe ser el principio de una nueva relación contigo. La psicóloga Silvia Congost construye un libro singular y delicioso que mezcla la ficción con sus enseñanzas y reflexiones para ayudarnos a entender que el amor muchas veces acaba y que, aunque esto sea algo para lo que nadie nos prepara, sin duda lo deberíamos normalizar.
Download or read book Nuevo Comienzo written by Léonard Martin and published by Independently Published. This book was released on 2024-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Descubre cómo renacer de tus cenizas después de una ruptura amorosa y abrazar una vida más plena. Esta guía práctica te acompaña a través de las diferentes etapas del desamor y te proporciona las herramientas necesarias para: - Aceptar el fin de la relación y comprender las emociones que te invaden. - Manejar los sentimientos negativos como la tristeza, la ira y la culpabilidad. - Recuperar la autoestima y reconstruir tu identidad personal. - Perdonar a tu ex pareja y a ti mismo para liberar tu corazón. - Extraer lecciones de esta experiencia para construir relaciones más saludables en el futuro. "Nuevo Comienzo" es más que un simple libro, es un verdadero apoyo y compañero de viaje hacia la sanación y un nuevo comienzo. Te anima a cuidarte y a ver la ruptura no como un final, sino como una oportunidad de crecimiento y realización. Sumérgete en este viaje introspectivo y descubre cómo transformar el dolor en una fuerza que te impulsará hacia una vida mejor.
Book Synopsis Como Superar Una Ruptura Amorosa. Secretos Develados Para Salir Adelante Y Volver a Disfrutar La Vida Al M by : Ronna Browning
Download or read book Como Superar Una Ruptura Amorosa. Secretos Develados Para Salir Adelante Y Volver a Disfrutar La Vida Al M written by Ronna Browning and published by Independently Published. This book was released on 2017-11-20 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Te sientes muy mal, triste, con mucho dolor, sin ganas ni fuerzas debido a una ruptura amorosa? Los procesos de separación suelen ser muy dolorosos, ¡pero hay soluciones! Las rupturas te dejan una sensación de vacío, en la que extrañas a la otra persona y el estilo de vida que tenias en pareja. A menudo nos embarga un sentimiento de soledad, como si estuviésemos en un hoyo del cual nos sabemos cómo salir. Y en casos más severos puedes sentir que te mueres o como si te fueras a volver loco (a). Puede que haya días en los que te sientas mejor, pero luego pasa algo, ya que hasta la más mínima cosa te recuerda a esa persona, y cuando eso pasa, de inmediato llega otro bajón. Estar así de triste y frustrado (a) es un proceso agotador. Las separaciones se sienten como una patada en el estómago. Y en muchos casos... Hasta destruyen nuestra auto-estima. Es frecuente experimentar cosas como estas: Sentirse con desgano, sin fuerzas, sin ánimos de levantarte de la cama, sin ganas de salir, etc. Sientes que no puedes con tu alma y tu dolor. Crees que se te acaba el mundo y que no vas a poder superarlo. Te mata la soledad y sientes que nadie te entiende. Sientes que no puedes vivir sin la otra persona. Todos esos sentimientos crean una sensación de estar perdido (a), un estado de profunda confusión donde no encontramos respuesta. Es por ello que decidí crear este libro. Para ofrecerte la mejor herramienta a fin de puedas superar esta situación lo antes posible, pasar la página y recuperar el sentido y la alegría de la vida. En este libro encontrarás: Una guía paso a paso para ayudarte a entender el proceso y superar la ruptura. Cómo empezar a rehacer tu vida, mejorar tu estado de ánimo y el disfrute de la vida en el menor tiempo posible. Cómo salir a flote y superar la pena. Cómo dejar de extrañar y sentirte dependiente de tu ex. Cómo sanar tus heridas de la forma adecuada. Cómo superar la sensación de soledad y vacío. Qué hacer para recuperar tu dignidad y autoestima. Ya es hora de que empieces a dar los pasos necesarios para seguir adelante y volver a sentir que la vida es maravillosa, que vale la pena vivirla con ánimos y nuevas fuerzas. En sí, tienes dos opciones: Puedes quedarte para siempre sintiéndote como una víctima por el resto de tu vida... O puedes tomar medidas, seguir los pasos expuestos este libro y terminar victorioso (a) aprendiendo a utilizar esta situación como una oportunidad de transformación para hacerte una mejor persona y vivir una mejor vida. ¡Es tu elección! Ya es hora de superarlo, de dejar el pasado atrás, de pasar la página y dejar ir. Obtén ya este libro y te llevaré de la mano en este proceso. Busquedas relacionadas: como superar una ruptura, como superar una infidelidad, como superar una separacion, como superar una ruptura amorosa, como superar un divorcio, desamor, como superar a mi ex, superar una ruptura, como superar un amor, separacion de pareja, como superar una relacion, como superar un desamor, como afrontar una separacion, etapas del duelo amoroso, como superar una separacion de pareja, desilucion amorosa, ruptura de pareja, superar ruptura, como superar el desamor, como superar una ruptura de pareja, superar una ruptura amorosa, como superar una separacion cuando todavia se ama, superar una infidelidad, superar un amor,como enfrentar una infidelidad, como enfrentar una separacion, como superar una separacion matrimonial, como superar una perdida, como superar una ruptura amorosa hombres, como salir de una depresion amorosa, como afrontar una in
Book Synopsis Gender, Women, and Health in the Americas by : Elsa Gómez Gómez
Download or read book Gender, Women, and Health in the Americas written by Elsa Gómez Gómez and published by . This book was released on 1993 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis When Friendship Hurts by : Jan Yager
Download or read book When Friendship Hurts written by Jan Yager and published by Simon and Schuster. This book was released on 2010-05-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "WITH A NEW INTRODUCTION" "HOW COULD YOU DO THAT TO ME?" We've all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them -- or end them. In this straightforward, illuminating book filled with dozens of quizzes and real-life examples, Yager covers all the bases, including: The twenty-one types of negative friends -- a rogues' gallery featuring such familiar types as the Blood-sucker, the Fault-finder, the Promise Breaker, and the Copycat How to recognize destructive friends as well as how to find ideal ones The e-mail effect -- how electronic communication has changed friendships for both the better and the worse The misuse of friendship at work -- how to deal with a co-worker's lies, deceit, or attempts at revenge How to stop obsessing about a failed friendship And much more The first highly prescriptive book to focus on the complexities of friendship, When Friendship Hurts demonstrates how, why, and when to let go of bad friends and how to develop the positive friendships that enrich our lives on every level. For everyone who has ever wondered about friends who betray, hurt, or reject them, this authoritative book provides invaluable insights and advice to resolve the problem once and for all.
Book Synopsis Text Me when You Get Home by : Kayleen Schaefer
Download or read book Text Me when You Get Home written by Kayleen Schaefer and published by Penguin. This book was released on 2018 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Text me when you get home.' After joyful nights out together, female friends say this to one another as a way of cementing their love. It's about safety but, more than that, it's about solidarity. A validation of female friendship unlike any that's ever existed before, Text Me When You Get Home is a mix of historical research, the author's own personal experience, and conversations about friendships with women across the country. Everything Schaefer uncovers reveals that these ties are making us, both as individuals and as society as a whole, stronger than ever before.
Book Synopsis The Pocket Guide to Health Promotion by : Glenn Laverack
Download or read book The Pocket Guide to Health Promotion written by Glenn Laverack and published by McGraw-Hill Education (UK). This book was released on 2014-07-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'Pocket Guide to Health Promotion' is a short, punchy and practical guide aimed at students and practitioners. The book includes precise definitions and examples of key concepts and methods in health promotion practice and a chapter by chapter description of the management planning, strategy selection, implementation and evaluation of health promotion programmes. Written in an accessible and concise style, the book offers the reader a practical and flexible resource that is ideal for students and practitioners looking to plan and implement health promotion activities. A must buy for those new to health promotion or who want a pocket guide to this core health activity. "Clearly written and practical, this excellent guide will prove indispensible to practitioners of health promotion globally, and a very useful starting point for students. It will be worth buying a pocket to put it in!" David Ross, Professor of Epidemiology and International Public Health, London School of Hygiene and Tropical Medicine, UK "The Pocket Guide to Health Promotion is easy to navigate with complex concepts in health promotion explained in a user-friendly way. Whether you are practicing health promotion or studying the discipline, this will be a welcome addition to any book shelf." Dr James Woodall, Co-Director of the Centre for Health Promotion Research & Course Leader MSc Public Health, Leeds Metropolitan University, UK
Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky
Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
Download or read book Best of the Grapevine written by and published by . This book was released on 1985 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies
Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 1457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.
Book Synopsis World Anthropologies by : Gustavo Lins Ribeiro
Download or read book World Anthropologies written by Gustavo Lins Ribeiro and published by Routledge. This book was released on 2020-07-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its inception, anthropology's authority has been based on the assumption that it is a unified discipline emanating from the West. In an age of heightened globalization, anthropologists have failed to discuss consistently the current status of their practice and its mutations across the globe. World Anthropologies is the first book to provoke this conversation from various regions of the world in order to assess the diversity of relations between regional or national anthropologies and a contested, power-laden Western discourse. Can a planetary anthropology cope with both the 'provincial cosmopolitanism' of alternative anthropologies and the 'metropolitan provincialism' of hegemonic schools? How might the resulting 'world anthropologies' challenge the current panorama in which certain allegedly national anthropological traditions have more paradigmatic weight - and hence more power - than others? Critically examining the international dissemination of anthropology within and across national power fields, contributors address these questions and provide the outline for a veritable world anthropologies project.
Download or read book Fortuny written by and published by . This book was released on 1909 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Criminal Justice 2000 written by and published by . This book was released on 2000 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!
Book Synopsis The Oxford Handbook of Migration Crises by : Dr. Cecilia Menjívar
Download or read book The Oxford Handbook of Migration Crises written by Dr. Cecilia Menjívar and published by Oxford University Press. This book was released on 2019-01-16 with total page 953 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objective of The Oxford Handbook of Migration Crises is to deconstruct, question, and redefine through a critical lens what is commonly understood as "migration crises." The volume covers a wide range of historical, economic, social, political, and environmental conditions that generate migration crises around the globe. At the same time, it illuminates how the media and public officials play a major role in framing migratory flows as crises. The volume brings together an exceptional group of scholars from around the world to critically examine migration crises and to revisit the notion of crisis through the context in which permanent and non-permanent migration flows occur. The Oxford Handbook of Migration Crises offers an understanding of individuals in societies, socio-economic structures, and group processes. Focusing on migrants' departures and arrivals in all continents, this comprehensive handbook explores the social dynamics of migration crises, with an emphasis on factors that propel these flows as well as the actors that play a role in classifying them and in addressing them. The volume is organized into nine sections. The first section provides a historical overview of the link between migration and crises. The second looks at how migration crises are constructed, while the third section contextualizes the causes and effects of protracted conflicts in producing crises. The fourth focuses on the role of climate and the environment in generating migration crises, while the fifth section examines these migratory flows in migration corridors and transit countries. The sixth section looks at policy responses to migratory flows, The last three sections look at the role media and visual culture, gender, and immigrant incorporation play in migration crises.
Download or read book Food Science written by Norman N Potter and published by Springer. This book was released on 2014-01-15 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
