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Super Relaxed Football Mom
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Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis
Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Download or read book Super Fit Mama written by Tracey Mallett and published by Da Capo Lifelong Books. This book was released on 2009-08-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, efficient method to get in shape during pregnancy and lose the weight afterward, from an award-winning fitness DVD star
Download or read book Football Champ written by Tim Green and published by Harper Collins. This book was released on 2009-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Troy White proved his remarkable "football genius" to the Atlanta Falcons, they brought him on board as a team consultant. Now, thanks to Troy's ability to predict winning plays, the Falcons are pulling in victories. Troy loves his starring role behind the scenes and the thrill of having NFL star linebacker Seth Halloway (who's dating Troy's mom) to coach his own Duluth Tigers team on their way to a state championship. Then Troy's perfect world comes crashing down. Reporter Brent Peele is out to smear as much mud on the Falcons as he can, and that means going after Troy. The vicious media storm that descends on the football genius threatens not only his job with the Falcons and the Tigers' run at a championship but his mother's career—and Seth's—as well. Together with his best friends, loyal Nathan and feisty Tate, Troy sets out to unmask the dishonest Peele—and save Seth's reputation—no matter what the risk. With his signature blend of thrilling action and insider knowledge, Tim Green shows Troy, hero of the New York Times bestselling Football Genius, in a new and riveting adventure.
Book Synopsis Hands Free Mama by : Rachel Macy Stafford
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book Stress Free Kids written by Lori Lite and published by Simon and Schuster. This book was released on 2014-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Book Synopsis Tackled: a Sports Romance by : Sabrina Paige
Download or read book Tackled: a Sports Romance written by Sabrina Paige and published by . This book was released on 2016-08-10 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: College football's most notorious tight end wants to show her that everything's bigger in Texas. Cassie I can't stand jocks. And I don't know the first thing about football. So it's just my luck that the tutoring job I take to get me through graduate school involves making sure a dumb jock passes his classes. Now, I'm babysitting Colton King, a spoiled arrogant player who's as famous for his bedroom antics as he is for his football skills. The tight end with the filthy mouth tells me he'll show me that everything's bigger in Texas. And heaven help me, I just might be considering it. * * * Colton My life is one big party, and that's never going to change. Not even if my coach finds me a nerdy tutor he thinks will keep me in line. Miss Goody Two Shoes is uptight, high-strung, and unimpressed by the fact that I'm a campus legend. Even worse, the hot little tutor is as pure as the driven snow. Debauching her and making her mine is the ultimate challenge. And I always rise to the occasion.
Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.
Book Synopsis The Happiest Baby on the Block by : Harvey Karp, M.D.
Download or read book The Happiest Baby on the Block written by Harvey Karp, M.D. and published by Bantam. This book was released on 2008-11-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Book Synopsis 'Twas the Night Before... by : Miri Johnson
Download or read book 'Twas the Night Before... written by Miri Johnson and published by Lulu.com. This book was released on 2008-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Message from a Mother’s Heart by : Ana Lydia Chavez
Download or read book A Message from a Mother’s Heart written by Ana Lydia Chavez and published by Austin Macauley Publishers. This book was released on 2023-08-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Message from a Mother’s Heart is a compelling autobiography that chronicles the life of Ana Lydia, who grew up as one of five children in a border town in Sonora, Mexico. In the summer of 1977, Ana Lydia’s life takes a dramatic turn when her mother decides to uproot the family and move to California in search of a better life, and to reunite with their father. However, Ana Lydia’s journey towards a brighter future is riddled with unexpected tragedies and setbacks that take a toll on her young life. Her life takes a rebellious and reckless turn as she grapples with the events that unfold before her.
Download or read book Working Mother written by and published by . This book was released on 1997-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Book Synopsis What Did Football Teach Me by : Emory Hunt
Download or read book What Did Football Teach Me written by Emory Hunt and published by Lulu.com. This book was released on 2015-07-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Let the World See You written by Sam Acho and published by Thomas Nelson. This book was released on 2020-10-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: NFL linebacker, speaker, podcaster, and humanitarian Sam Acho gives a blueprint for taking off our masks and living lives of genuine authenticity. Most of us hide. We play small and don't live up to our full potential. Sam Acho was one of those people. As an NFL linebacker, for example, he earned his MBA but told no one because he was afraid of what people might think if they found out that he cared about things that weren't "normal" for his profession. After many years of hiding himself, the person he had become had no connection to the real Sam. Only when he lost a friend and a mentor did he realize he was doing it all wrong--just like many us do, when we try to become someone we're not. All the while, we ignore the unique gifts and talents and personality we truly possess. But there is another way of living: Let the world see you. Your quirks, your passions, and your inner desires were not given to you by accident. And the world needs your gifts. In Let the World See You, Sam Acho shares lessons from his own life as well as stories from others to reveal how you can overcome your fears and discover your true selves. Being the real you pays big. No one else has what you have. No one else can share what you share. Let the World See You helps crack the shell of people who are in hiding and reveals the benefits of a lifestyle lived on purpose.
Download or read book Cribsheet written by Emily Oster and published by Penguin. This book was released on 2020-04-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Book Synopsis Papa, Please Get the Moon for Me by : Eric Carle
Download or read book Papa, Please Get the Moon for Me written by Eric Carle and published by Simon and Schuster. This book was released on 2015-08-04 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book with foldout pages, Monica's father fulfills her request for the moon by taking it down after it is small enough to carry, but it continues to change in size.
Book Synopsis Female Fans of the NFL by : Anne Cunningham Osborne
Download or read book Female Fans of the NFL written by Anne Cunningham Osborne and published by Routledge. This book was released on 2015-09-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past, sport, particularly football, has been defined as a male domain. Women’s interest stereotypically ranges from gentle tolerance to active resistance. But increasingly, women are proudly identifying themselves as supporters of their teams, and have become highly desirable audiences for sport organizations and merchandisers. Football provides a unique site at which to examine the complex interplay between three theoretical areas: identity formation and maintenance, commercialization of cultural practices, and gender hegemony. This book explores how women experience their fandom, and what barriers exist for the female fan.
Book Synopsis A Cowboy Under the Mistletoe by : Vicki Lewis Thompson
Download or read book A Cowboy Under the Mistletoe written by Vicki Lewis Thompson and published by Harlequin. This book was released on 2015-11-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gun-shy cowboy... A cowboy's scars can last a lifetime. Ty Slater's cheerfulness is a carefully constructed armor. After losing his parents in a tragic accident, he was fostered at Thunder Mountain Ranch. Although Ty has learned how to survive, he hides a broken heart. He knows love leads to loss, so has vowed never to fall in love... Unfortunately, Ty's attraction to Whitney Jones is nothing short of a maelstrom, a desire that threatens his resolve. When she's stranded in Sheridan for the holidays, Ty realizes he'd better find Whitney's flaw, and fast--because his lust is too damn close to love. This red-hot cowboy is ready to bolt...unless Whitney shows him that some rides are definitely worth the risk.
