Summary Of Robin Zasios The Hoarder In You

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The Hoarder in You

Author : Robin Zasio
Publisher : Rodale Books
ISBN 13 : 1609611322
Total Pages : 243 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Hoarder in You by : Robin Zasio

Download or read book The Hoarder in You written by Robin Zasio and published by Rodale Books. This book was released on 2012-11-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.

Summary of Robin Zasio's The Hoarder in You

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 : 1669385531
Total Pages : 35 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Robin Zasio's The Hoarder in You by : Everest Media,

Download or read book Summary of Robin Zasio's The Hoarder in You written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-16T22:59:00Z with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Joan, an African American woman in her 50s, was a highly regarded administrator at an insurance company. She had a system of keeping things, but it didn’t work well. She had good intentions, but the time to take care of all the things she meant to simply never came. #2 People often judge hoarding harshly, believing that the people who suffer from it are lazy, unsanitary, uncaring, selfish, self-absorbed, or narcissistic. But in reality, many people suffering from hoarding simply cannot prevent themselves from accumulating and saving oftentimes shocking amounts of stuff. #3 The answer to why people hoard is complex, as it is for people who suffer from compulsive hoarding, a condition that can lead to severe isolation, depression, and physical degeneration. #4 The thought processes of a person with compulsive hoarding are not that different from those of a person with an average amount of clutter. While there are clinical differences between people who suffer from compulsive hoarding and those who do not, when it comes to some of the behaviors and thought patterns, they are not that different.

Buried in Treasures

Author : David Tolin
Publisher : Oxford University Press, USA
ISBN 13 : 0199329257
Total Pages : 219 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Buried in Treasures by : David Tolin

Download or read book Buried in Treasures written by David Tolin and published by Oxford University Press, USA. This book was released on 2013-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the psychological roots of compulsive hoarding and presents practical strategies for treating and overcoming the behavior.

Zen of Hoarding

Author : Saira Priest
Publisher : Saira Priest
ISBN 13 : 0972662898
Total Pages : 145 pages
Book Rating : 4.9/5 (726 download)

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Book Synopsis Zen of Hoarding by : Saira Priest

Download or read book Zen of Hoarding written by Saira Priest and published by Saira Priest. This book was released on 2012-11-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stuff Your Face Or Face Your Stuff

Author : Dorothy Breininger
Publisher : Health Communications, Inc.
ISBN 13 : 0757317375
Total Pages : 290 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Stuff Your Face Or Face Your Stuff by : Dorothy Breininger

Download or read book Stuff Your Face Or Face Your Stuff written by Dorothy Breininger and published by Health Communications, Inc.. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.

The Secret Lives of Hoarders

Author : Matt Paxton
Publisher : Penguin
ISBN 13 : 1101514884
Total Pages : 229 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Secret Lives of Hoarders by : Matt Paxton

Download or read book The Secret Lives of Hoarders written by Matt Paxton and published by Penguin. This book was released on 2011-05-03 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the front lines with extreme hoarders The Secret Lives of Hoarders is much more than harrowing tales of attacking the ugliest, dirtiest, and most shocking hoarding cases in the country. It is a behind-the-scenes look at this hidden epidemic- what it means, how to recognize it before it gets out of hand, and how to deal with it. Through his work with hundreds of clients in the worst circumstances- from the giant "rat's nest" that hid more than $13,000 in cash to a vast cache of cartoon pornography to twenty-five years' worth of unopened mail-Matt Paxton has learned to understand this disorder and his clients' impulses to collect, to speak the hoarders' language, and to reach out to them with compassion and concern while avoiding criticism and judgment. Most important, he guides compulsive hoarders successfully through every step of the clean-up and healing process. The Secret Lives of Hoarders is an engrossing and sometimes unsettling look at extreme clutter but one that helps hoarders, their families, and their friends to find meaning in the chaos.

Stuff

Author : Randy O. Frost
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547487258
Total Pages : 309 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis Stuff by : Randy O. Frost

Download or read book Stuff written by Randy O. Frost and published by Houghton Mifflin Harcourt. This book was released on 2010-04-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller. “Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things.”—Boston Globe “Amazing . . . utterly engrossing . . . Read it.”—The Washington Post Book World What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a person to sacrifice her marriage or career for an accumulation of seemingly useless things? Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago. They didn’t expect that they would end up treating hundreds of patients and fielding thousands of calls from the families of hoarders. Their vivid case studies (reminiscent of Oliver Sacks) in Stuff show how you can identify a hoarder—piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders “churn” but never discard, even collections of animals and garbage—and illuminate the pull that possessions exert over all of us. Whether we’re savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to extremes. “Authoritative, haunting, and mysterious. It is also intensely, not to say compulsively readable.”—Tracy Kidder, Pulitzer Prize-winning author “Fascinating . . . a good mix of cultural and psychological theories on hoarding.”—Newsweek “Pioneering researchers offer a superb overview of a complex disorder that interferes with the lives of more than six-million Americans . . . An absorbing, gripping, important report.”—Kirkus Reviews (starred review)

Hoarding

Author : Gail Steketee
Publisher : Oxford University Press, USA
ISBN 13 : 0190946393
Total Pages : 225 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Hoarding by : Gail Steketee

Download or read book Hoarding written by Gail Steketee and published by Oxford University Press, USA. This book was released on 2020 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hoarding disorder is the excessive saving of objects and difficulty parting with them to a point that clutter in the home interferes with one's ability to use rooms and furnishings for their intended purpose. Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop, and how it can be treated.

You Are What You Wear

Author : Jennifer Baumgartner
Publisher : Hachette UK
ISBN 13 : 0738215333
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis You Are What You Wear by : Jennifer Baumgartner

Download or read book You Are What You Wear written by Jennifer Baumgartner and published by Hachette UK. This book was released on 2012-03-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues.What if you could understand your appearance as a representation of your inner unresolved conflicts and then assemble a wardrobe to match the way you wish to be perceived? In this fashion guide that is like no other, Dr. Baumgartner helps readers identify the psychology behind their choices, so they can not only develop a personal style that suits their identity but also make positive changes in all areas of life.

Digging Out

Author : Michael A. Tompkins
Publisher : New Harbinger Publications
ISBN 13 : 1572245948
Total Pages : 210 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Digging Out by : Michael A. Tompkins

Download or read book Digging Out written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Digging Out, two psychologists who specialize in compulsive hoarding show readers with a friend or family member who hoards how to use harm reduction, a proven-effective model, to help their loved one live safely and comfortably in his or her own home and improve their relationship with the hoarder.

Daring to Challenge OCD

Author : Joan Davidson
Publisher : New Harbinger Publications
ISBN 13 : 1608828611
Total Pages : 236 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Daring to Challenge OCD by : Joan Davidson

Download or read book Daring to Challenge OCD written by Joan Davidson and published by New Harbinger Publications. This book was released on 2014-08-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy—particularly exposure and response prevention (ERP) therapy. You may even think of a number of reasons not to go, or to drop out, but if you are committed to getting better, you need to take that important step toward healing. ERP is a proven-effective treatment that can help people with OCD break free from the constraints of their disorder; however, starting treatment can feel frightening. Many people wonder what treatment will be like and how they will ever face some of their worst fears. They want to hear from others who have successfully completed therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of ERP, what to expect during treatment, and offers gentle guidance to help you finally overcome the common fears and obstacles that can stand in the way of getting the help you need. Three clients with different OCD symptoms share their personal stories and insights about OCD and treatment. If you are considering treatment, you may ask yourself, What will my therapist expect me to do? Will treatment be too difficult for me to handle? Will I be asked to do things that put me at risk?What are realistic expectations for recovery? This book will demystify treatment for OCD so that you can face your fears and start changing your life. And if you are a therapist helping clients build motivation to engage in ERP, this book offers real treatment stories and exercises for clients, making it an invaluable resource for therapists and wonderful suggested reading for clients building motivation to commit to treatment.

Keep the Memories, Lose the Stuff

Author : Matt Paxton
Publisher : Penguin
ISBN 13 : 0593418980
Total Pages : 320 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Keep the Memories, Lose the Stuff by : Matt Paxton

Download or read book Keep the Memories, Lose the Stuff written by Matt Paxton and published by Penguin. This book was released on 2022-02-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.

The Mindfulness Workbook for OCD

Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684035651
Total Pages : 271 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Mindfulness Workbook for OCD by : Jon Hershfield

Download or read book The Mindfulness Workbook for OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

The Saint, the Surfer, and the CEO

Author : Robin Sharma
Publisher : Hay House, Inc
ISBN 13 : 1401933114
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Saint, the Surfer, and the CEO by : Robin Sharma

Download or read book The Saint, the Surfer, and the CEO written by Robin Sharma and published by Hay House, Inc. This book was released on 2003-10-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Monk Who Sold His Ferrari A chance encounter following a near-death experience sends Jack Valentine on a paradigm-shifting quest to understand the true meaning of life and find his most authentic self Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car—at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story—one not dissimilar to Jack’s—of material wealth masking a gaping hole within. Cal ultimately found salvation through philosophy (“the love of wisdom”), and now offers to help Jack by prepping the younger man for the Final Questions we all must face: Have I lived wisely? Have I loved well? Have I served greatly? Presenting Jack with three plane tickets, each accompanied by a map marked with a red X, Cal sends Jack to meet with three great teachers, each of whom will help Jack answer one of the Final Questions—just as they once helped Cal. First, in Rome, Jack will meet “the Saint.” Then a haunted beach in Hawaii introduces him to “the Surfer.” And finally the grandeur of New York City sets the stage for his last encounter: with “the CEO.” Along the way, Jack will learn to do his interior work, discover that our negative traits offer gateways to higher versions of ourselves, and understand that figuring things out in your head can distract you from the powerful whispers of your heart. Join Jack on his journey and step into the you that you were always meant to be.

Nine Horses

Author : Billy Collins
Publisher : Random House
ISBN 13 : 1588362787
Total Pages : 124 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Nine Horses by : Billy Collins

Download or read book Nine Horses written by Billy Collins and published by Random House. This book was released on 2011-08-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine Horses, Billy Collins’s first book of new poems since Picnic, Lightning in 1998, is the latest curve in the phenomenal trajectory of this poet’s career. Already in his forties when he debuted with a full-length book, The Apple That Astonished Paris, Collins has become the first poet since Robert Frost to combine high critical acclaim with broad popular appeal. And, as if to crown this success, he was appointed Poet Laureate of the United States for 2001–2002, and reappointed for 2002–2003. What accounts for this remarkable achievement is the poems themselves, quiet meditations grounded in everyday life that ascend effortlessly into eye-opening imaginative realms. These new poems, in which Collins continues his delicate negotiations between the clear and the mysterious, the comic and the elegiac, are sure to sustain and increase his audience of avid readers.

Clinician's Guide to Severe Hoarding

Author : Michael A. Tompkins
Publisher : Springer
ISBN 13 : 1493914324
Total Pages : 425 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Clinician's Guide to Severe Hoarding by : Michael A. Tompkins

Download or read book Clinician's Guide to Severe Hoarding written by Michael A. Tompkins and published by Springer. This book was released on 2014-11-24 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cat lady. The couple who won't let anyone in their apartment. The old man with all that junk in his yard. Their severe hoarding puts them, and often others, at risk for injury, disease, and even death. Most deny needing help, and for this reason, professionals are desperate to find more effective ways to offer and provide assistance to them. In response to this growing public health problem, Clinician's Guide to Severe Hoarding refines our understanding and presents in depth and innovative alternative to traditional interventions. Arguing that although treatment for hoarding can be effective for those who are open to help, people with severe hoarding are not. The Clinician’s Guide to Severe Hoarding describes an alternative strategy to help those who adamantly refuse help and yet face significant health and safety risks due to the hoarding problem – harm reduction. This client-centered approach takes readers through harm reduction plan development, team building, goal setting, client collaboration, and progress assessment. The Clinician’s Guide also explains that a successful harm reduction plan may encourage clients to seek further help, and offers insights into working with special populations such as people who hoard animals and children who exhibit hoarding behavior. The Clinician's Guide describes in detail a range of strategies for assisting people with severe hoarding: Strategies for engaging with clients who hoard. Guidelines for assessing harm potential. Guidelines for creating a harm reduction plan, building a harm reduction team, and conducting and evaluating home visits. Skills for client self-help: decision making, time management, and more. Guidelines for navigating the ethical and legal issues that arise in assisting people who hoard. Readings, links, and other resources. With its practical common-sense approach to a complex problem, Clinician's Guide to Severe Hoarding is a unique volume not only for mental health practitioners, but also other professionals who assist people who hoard, such as home health aides, social workers, and professional organizers.

Mop Men

Author : Alan Emmins
Publisher : Macmillan
ISBN 13 : 1429988045
Total Pages : 275 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Mop Men by : Alan Emmins

Download or read book Mop Men written by Alan Emmins and published by Macmillan. This book was released on 2009-01-20 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neal Smither doesn't hide his work. The side of his van reads: "Crime Scene Cleaners: Homicides, Suicides and Accidental Death." Whenever a hotel guest permanently checks out, the cops finish an investigation, or an accidental death is reported, Smither's crew pick up the pieces after the police cruisers and ambulances have left. Alan Emmins offers a glimpse at this little-known aspect of America's most gruesome deaths. Filled with details as fascinating as they are gory, Mop Men examines not just the public fascination with murder but also how a self-made success like Smither can make a fortune just by praying for death.