Summary of Resilience – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Resilience – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Resilience – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Resilience – Hard-Won Wisdom for Living a Better Life presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Resilience" from 2015 encourages us to face our pain and difficulties head on and find meaning and happiness through them. The author does not promise any miracles because there is no simple solution to dealing with the loss of a loved one or any other kind of tragedy. He makes no other promises besides that hard work will be effective, and he goes on to describe how to get over the fear of failing and take responsibility for one's own life. If you are able to accomplish this, the difficulties you face will only serve to make you more powerful, wiser, and courageous. Resilience summary includes the key points and important takeaways from the book Resilience by Eric Greitens. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Surprise – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Surprise – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Surprise – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Surprise – Embrace the Unpredictable and Engineer the Unexpected presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Surprise delves deeper into the idea of surprise itself, analysing what makes it tick and providing guidance on how to welcome and manufacture it. In addition to this, the authors demonstrate to us how the element of surprise can help our relationships thrive and give us the opportunity to experience life to its fullest. Surprise summary includes the key points and important takeaways from the book Surprise by Tania Luna and LeeAnn Renninger. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Make Change Work for You – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Make Change Work for You – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Make Change Work for You – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Make Change Work for You – Ten Ways to Future-Proof Yourself, Innovate Fearlessly and Succeed Despite Uncertainty presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Make Change Work for You provides an in-depth investigation into the reasons we resist change and the reasons we should instead see change as an opportunity. This book offers several case studies on how to successfully adapt to change – whether you are an employee, a team leader, or even the CEO of a company – by examining some of the most successful companies and entrepreneurs in the United States. Make Change Work for You summary includes the key points and important takeaways from the book Make Change Work for You by Scott Steinberg. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Start Where You Are – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Start Where You Are – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Start Where You Are – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Start Where You Are – A Guide to Compassionate Living presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The enlightening book Start Where You Are is a guide to learning how to open up your heart and mind and how to learn to feel happier in your own skin. Learn about the Buddhist rituals and tenets that bring peace and tranquilly to the lives of Buddhist monks and nuns, as well as the thought processes that set individuals on the way to nirvana. This is not advice about what incense and candles you should buy; rather, it teaches you how to look deep within yourself in order to confront your demons and find strength in your weaknesses. Start Where You Are summary includes the key points and important takeaways from the book Start Where You Are by Pema Chödrön. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of The Art of Learning – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of The Art of Learning – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of The Art of Learning – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The Art of Learning – An Inner Journey To Optimal Performance presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "The Art of Learning" from 2007 is a crash course that can help you improve your mental performance. The author of these ideas draws on his experiences gained during his career as a chess player and his training in martial arts to present a variety of methods and techniques that can make your brain work harder, faster, and more effectively. The Art of Learning summary includes the key points and important takeaways from the book The Art of Learning by Josh Waitzkin. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Daring to Trust – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Daring to Trust – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Daring to Trust – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Daring to Trust – Opening Ourselves to Real Love and Intimacy presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Daring to Trust" from 2010 provides a step-by-step guide to regaining the self-assurance necessary to trust others and the world around you. You will find out how to get over past traumatic experiences and learn to accept life for what it has to offer you. You will also find out how to learn to live in the present while working toward a better future. Daring to Trust summary includes the key points and important takeaways from the book Daring to Trust by David Richo. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Brave, Not Perfect – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Brave, Not Perfect – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Brave, Not Perfect – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Brave, Not Perfect – Fear Less, Fail More, and Live Bolder presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The 2019 film Brave, Not Perfect introduces a fresh perspective to women who have been conditioned from a young age to aspire to perfection and to satisfy the expectations of those around them. In today's world, perfectionism isn't necessarily a pathway to success; however, bravery almost always is. Emancipating themselves from the servitude of perfectionism, embracing the power of failing, and realising their dreams are all possible for women if they are willing to embrace the power of bravery. Brave, Not Perfect summary includes the key points and important takeaways from the book Brave, Not Perfect by Reshma Saujani. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Widgets – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Widgets – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Widgets – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Widgets – The 12 New Rules for Managing Your Employees As If They’re Real People. presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Widgets is a manual for enhancing the performance of staff members, irrespective of the industry in which they are employed. These bulletins provide an overview of the fundamental principles that, according to scientific research, can assist any business in improving its productivity, profitability, and the level of satisfaction experienced by its employees. Widgets summary includes the key points and important takeaways from the book Widgets by Rodd Wagner. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Elevate – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Elevate – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Elevate – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Elevate – Push Beyond Your Limits and Unlock Success in Yourself and Others presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Elevate is a manifesto for ambitious people who want to accomplish more in their lives. These ideas offer a wealth of actionable advice on improving your performance in the areas of spirituality, intellectualism, physical fitness, and emotional well-being, and are organised into four core competencies. Robert Glazer contends that concentrating on the aforementioned domains is the one surefire way to advance to the next level in both your personal and professional life. Elevate summary includes the key points and important takeaways from the book Elevate by Robert Glazer. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of "Silent Spring – [Review Keypoints and Take-aways]

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Author :
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of "Silent Spring – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of "Silent Spring – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of "Silent Spring – The Classic that Moved the Environmental Movement presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The story of humanity's misguided attempts to control nature through the use of chemical pesticides is the subject of the film Silent Spring , which was released in 1962. Learn how the use of manufactured poisons to get rid of unwanted pests is upsetting the delicate balance of nature and putting our very existence at risk. In the end, these toxins have the potential to wreak havoc on the natural world, contaminate the food that we eat, and make our very lives unsafe to live. "Silent Spring summary includes the key points and important takeaways from the book Silent Spring by Rachel Carson. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Work Rules! – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Work Rules! – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Work Rules! – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Work Rules! – Insights from Inside Google That Will Transform How You Live and Lead presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the documentary titled "Work Rules!," released in 2015, we are taken behind the scenes of Google, one of the most influential and successful companies in the world. Bock explains in detail how Google is able to achieve this remarkable accomplishment while also being consistently ranked as the best employer in the world. Work Rules! summary includes the key points and important takeaways from the book Work Rules! by Laszlo Bock. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Double Double – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Double Double – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Double Double – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Double Double – How to Double Your Revenue and Profit in 3 Years or Less presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of You can unlock powerful growth in your company with the keys that are provided to you in Double Double . These ideas will coach you on a variety of leadership topics, including effectively defining the vision of your company, improving the performance of your employees, and ensuring your resilience as a leader. [Chapter 1]|This Introductory Chapter is about: [Expand a business at a rate that is faster than you originally believed was possible.] At this point in time, it seems as though products come and go at a rate that is even faster than the produce at the supermarket. But this is definitely something to look on the bright side of because it indicates that even though you are currently just a nice person who has a few good ideas, you have the potential to become a serial entrepreneur in the future.Cameron Herold has a good understanding of what you're going through because he's been there. In just a few short years, he was able to steer junk removal company 1800-GOT-JUNK toward becoming a commercial powerhouse while serving as COO of that organisation.These notes will explain how you can accomplish a task that is comparable. It all begins with having a clear vision and the knowledge to put that vision into action. Then you need to make sure that you take care of yourself, that you know how to communicate with your employees, and that you know how to use the technology that is available today to save a significant amount of money.These notes will teach you three things:• why you shouldn't try to visualise numbers;• how to build a company culture like Google's; and • where your company is currently located on the roller coaster. Double Double summary includes the key points and important takeaways from the book Double Double by Cameron Herold. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Disrupt Yourself – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Disrupt Yourself – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Disrupt Yourself – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Disrupt Yourself – Putting the Power of Disruptive Innovation to Work presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The movie "Disrupt Yourself" from 2015 is about starting out on the path of never-ending exploration that is your professional life. You'll find that your work never fails to excite you and fulfil you if you just do what you love, figure out what makes you special, play to your strengths, don't be afraid to fail, and always be willing to pick up new skills. Disrupt Yourself summary includes the key points and important takeaways from the book Disrupt Yourself by Whitney Johnson. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of The Self-Made Billionaire Effect – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of The Self-Made Billionaire Effect – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of The Self-Made Billionaire Effect – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The Self-Made Billionaire Effect – How Extreme Producers Create Massive Value presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Self-Made Billionaire Effect, published in 2014, decodes the strategies that lie behind the most prosperous businesses and businesspeople in the world. These ideas demonstrate that some of the wealthiest people in the world did not get where they are today as a result of chance, old age, or other external factors. Learn how self-made billionaires became masters of duality by combining imagination and design, as well as juggling ideas that are diametrically opposed to one another. The Self-Made Billionaire Effect summary includes the key points and important takeaways from the book The Self-Made Billionaire Effect by John Sviokla and Mitch Cohen. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Joy on Demand – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Joy on Demand – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Joy on Demand – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Joy on Demand – The Art of Discovering the Happiness Within presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of This book, published in 2016, is a guide to discovering inner joy, peace, and calm through the age-old practise of meditation. Through the use of these blinks, you will be led through a straightforward and fundamental programme that, once completed, will turn periods of unhappiness into rays of light and, ultimately, lead you to genuine and long-lasting joy. Joy on Demand summary includes the key points and important takeaways from the book Joy on Demand by Chade-Meng Tan. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of The Evolution of Everything – [Review Keypoints and Take-aways]

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Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of The Evolution of Everything – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of The Evolution of Everything – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The Evolution of Everything – How New Ideas Emerge presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "The Evolution of Everything" from 2015 makes the case that the process of evolution, which is defined as "gradual change without goal or end," applies to much more than just genetics. Evolution takes place all around us, in the financial markets, our language, our technology, and our traditions; it is the driving force behind almost all of the changes that take place in these spheres. The Evolution of Everything summary includes the key points and important takeaways from the book The Evolution of Everything by Matt Ridley. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The Resilience Shield

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Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760987603
Total Pages : 393 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis The Resilience Shield by : Dr Dan Pronk

Download or read book The Resilience Shield written by Dr Dan Pronk and published by Macmillan Publishers Aus.. This book was released on 2021-07-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO