Summary Of Nagisa Tatsumis The Art Of Discarding

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The Art of Discarding

Author : Nagisa Tatsumi
Publisher : Hachette+ORM
ISBN 13 : 0316558931
Total Pages : 133 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Art of Discarding by : Nagisa Tatsumi

Download or read book The Art of Discarding written by Nagisa Tatsumi and published by Hachette+ORM. This book was released on 2018-05-08 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that inspired Marie Kondo's The Life Changing Magic of Tidying Up, Nagisa Tatsumi's international bestseller offers a practical plan to figure out what to keep and what to discard so you can get--and stay--tidy, once and for all. Practical and inspiring, The Art of Discarding (the book that originally inspired a young Marie Kondo to start cleaning up her closets) offers hands-on advice and easy-to-follow guidelines to help readers learn how to finally let go of stuff that is holding them back -- as well as sage advice on acquiring less in the first place. Author Nagisa Tatsumi urges us to reflect on our attitude to possessing things and to have the courage and conviction to get rid of all the stuff we really don't need, offering advice on how to tackle the things that pile up at home and take back control. By learning the art of discarding you will gain space, free yourself from "accumulation syndrome," and find new joy and purpose in your clutter-free life.

Summary of Nagisa Tatsumi's The Art of Discarding

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Nagisa Tatsumi's The Art of Discarding by : Everest Media,

Download or read book Summary of Nagisa Tatsumi's The Art of Discarding written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-22T22:59:00Z with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 When something is actually necessary, the for now psychology does not come into play at all. In a way, the keep-for-now response is like the Recycle bin on a computer. If you send a document to the Recycle bin, it’s no longer in front of you. But it hasn’t really disappeared. It’s still on the hard drive. #2 Don’t keep things for now if you really want to get rid of them. If you receive a gift of food, take it out of its box and place it somewhere where it can be eaten. The more fancy the box, the more likely people are to leave the food inside. #3 The problem with temporary items is that they never get moved or used. They accumulate, and soon your space is completely taken over by them. #4 When we're surrounded by so much stuff, this careless temporary storage becomes dangerous. It makes it more difficult to get rid of things and to find important things when necessary. We have to be firm and make decisions now.

Why Be Happy?

Author : Scott Haas
Publisher : Hachette Go
ISBN 13 : 073828551X
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Why Be Happy? by : Scott Haas

Download or read book Why Be Happy? written by Scott Haas and published by Hachette Go. This book was released on 2020-07-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

Tom's Midnight Garden

Author : Philippa Pearce
Publisher :
ISBN 13 : 9780192717771
Total Pages : 244 pages
Book Rating : 4.7/5 (177 download)

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Book Synopsis Tom's Midnight Garden by : Philippa Pearce

Download or read book Tom's Midnight Garden written by Philippa Pearce and published by . This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tom is not prepared for what is about to happen when he hears the grandfather clock strike thirteen. Outside the back door is a garden, which everyone tells him does not exist."--Page 4 de la couverture.

Over It

Author : Lolo Jones
Publisher : Thomas Nelson
ISBN 13 : 1400224209
Total Pages : 208 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Over It by : Lolo Jones

Download or read book Over It written by Lolo Jones and published by Thomas Nelson. This book was released on 2021-07-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over It is a high-octane dose of encouragement, storytelling, and hard-won advice from Lolo Jones, three-time Olympian and world champion hurdler and bobsledder. Lolo is perhaps better known today not for all the races she’s won but for the millisecond mistake that cost her an Olympic gold medal over a decade ago. With stunning authenticity about her own struggles, longings, and losses, she shows us how to face our challenges head-on and keep working to overcome them. Lolo challenges us to: handle failure while pursuing our dreams; recognize the difference between achieving a goal and experiencing success; turn our most painful moments into the most successful; use thankfulness and faith to develop healthy hindsight; and give and receive forgiveness as the path back to life. Growing up in a broken home, Lolo learned to shoplift at a young age just to eat at night and sometimes slept on the basement floor of the Salvation Army. While her father was in prison, her mother worked multiple jobs, and Lolo realized she needed to be self-motivated, singularly focused, and unwilling to quit if she wanted to succeed. Reflecting on her own challenging spiritual journey, Lolo invites us to rest in God who can make all the difference in overcoming obstacles with both strength and joy.

Ring of Bright Water

Author : Gavin Maxwell
Publisher : David R. Godine Publisher
ISBN 13 : 1567924840
Total Pages : 346 pages
Book Rating : 4.5/5 (679 download)

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Book Synopsis Ring of Bright Water by : Gavin Maxwell

Download or read book Ring of Bright Water written by Gavin Maxwell and published by David R. Godine Publisher. This book was released on 2016-04-15 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume weaves together the Scottish otter stories from Gavin Maxwell's three non-fiction books, Ring of Bright Water (1960), The Rocks Remain (1963), and Raven Meet Thy Brother (1969). Maxwell was both an extraordinarily evocative writer and a highly unusual man. While touring the Iraqi marshes, he was captivated by an otter and became a devoted advocate of and spokesman for the species. He moved to a remote house in the Scottish highlands, co-habiting there with three otters and living an idyllic and isolated life – at least for a while. Fate, fame, and fire conspired against this paradise, and it, too, came to an end, though the journey was filled with incident and wonder. Maxwell was also talented as an artist, and his sinuous line drawings of these amphibious and engaging creatures, and the homes they occupied, illustrate his story. This book stands as a lasting tribute to a man, his work, and his passion. It was received and has endured as a classic for its portrait not only of otters but also of a man who endured heartaches and disappointments, whose life embodied both greatness and tragedy. He writes with rare eloquence about his birth, his devotion to the beloved Scottish highlands, and the wildlife he loved, while refusing to ignore the darker aspects of his nature and of nature in its larger sense.

The Blackhouse

Author : Peter May
Publisher : Hachette UK
ISBN 13 : 0857382160
Total Pages : 396 pages
Book Rating : 4.8/5 (573 download)

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Book Synopsis The Blackhouse by : Peter May

Download or read book The Blackhouse written by Peter May and published by Hachette UK. This book was released on 2011-01-05 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 12 MILLION COPY BESTSELLING AUTHOR OF THE ENZO FILES AND THE CHINA THRILLERS AWARD WINNING AUTHOR OF THE CWA DAGGER IN THE LIBRARY 2021 'One of the best regarded crime series of recent years.' Independent 'No one can create a more eloquently written suspense novel than Peter May.' New York Journal of Books PETER MAY: THE MAN WHO BROUGHT MURDER TO THE OUTER HEBRIDES A brutal killing takes place on the Isle of Lewis, Scotland: a land of harsh beauty and inhabitants of deep-rooted faith. A MURDER Detective Inspector Fin Macleod is sent from Edinburgh to investigate. For Lewis-born Macleod, the case represents a journey both home and into his past. A SECRET Something lurks within the close-knit island community. Something sinister. A TRAP As Fin investigates, old skeletons begin to surface, and soon he, the hunter, becomes the hunted. LOVED THE BLACKHOUSE? Read book 2 in the Lewis trilogy, THE LEWIS MAN LOVE PETER MAY? Buy his latest frontlist thriller, THE NIGHT GATE

In This House of Brede

Author : Rumer Godden
Publisher : Open Road Media
ISBN 13 : 150404035X
Total Pages : 380 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis In This House of Brede by : Rumer Godden

Download or read book In This House of Brede written by Rumer Godden and published by Open Road Media. This book was released on 2016-12-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following World War II, a British widow joins a Benedictine monastery in this poignant New York Times bestseller from the author of Black Narcissus. For most of her adult life, Philippa Talbot has been a successful British professional. Now in her forties, the World War II–widow has made a startling decision: She’s giving up her civil service career and elite social standing to join a convent as a postulant Roman Catholic nun. In Sussex in the south of England, Philippa begins her new life inside Brede Abbey, a venerable, 130-year-old Benedictine monastery. Taking her place among a diverse group of extraordinary women, young and old, she is welcomed into the surprisingly rich and complex world of the devout, whom faith, fate, and circumstance have led there. From their personal stories, both uplifting and heartbreaking, Philippa draws great strength in the weeks, months, and years that follow, as the confidence, conflicts, and poignant humanity of her fellow sisters serve to validate her love and sacred purpose. But a time of great upheaval in the hierarchy of the Catholic Church approaches as the winds of change blow at gale force. And for the financially troubled Brede and the acolytes within, it will take no less than a miracle to weather the storm. Author Rumer Godden spent three years living in close proximity to Stanbrook Abbey in Worcestershire communing with the Benedictine nuns in preparation for the writing of this beloved bestseller. The result is an honest and unforgettable novel of love, sacrifice, and devotion, a major literary achievement from the acclaimed author of Black Narcissus and The River. This ebook features an illustrated biography of the author including rare images from the Rumer Godden Literary Estate.

Procrastination

Author : Jane B. Burka
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738209562
Total Pages : 0 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Procrastination by : Jane B. Burka

Download or read book Procrastination written by Jane B. Burka and published by Da Capo Lifelong Books. This book was released on 2004-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.

Goodbye, Things: The New Japanese Minimalism

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
ISBN 13 : 0393609049
Total Pages : 232 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Goodbye, Things: The New Japanese Minimalism by : Fumio Sasaki

Download or read book Goodbye, Things: The New Japanese Minimalism written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2017-04-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

The Power Wish

Author : Keiko
Publisher : Penguin
ISBN 13 : 198488042X
Total Pages : 290 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Power Wish by : Keiko

Download or read book The Power Wish written by Keiko and published by Penguin. This book was released on 2021-02-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Keiko's method can help people to make their dreams a reality." --Marie Kondo Summon the energy of the universe to make your dreams come true with this bestselling guide to a powerful manifestation method by Japan's leading astrologer. A million-copy bestselling author in Japan, Keiko is now sharing her secrets with the world. The Moon, according to Keiko, is "Earth's helpdesk," a liaison between Earth and the other planets, delivering our wishes to the universe. With Keiko's Power Wish Method, you will learn to speak the language of the Moon and the stars--specifically, how to . . . wish upon the New Moon and the Full Moon--the phases when the Moon is available to help you; make your wishes using words of high vibration that have the greatest cosmic resonance and fortune-boosting potential; get the universe in the mood to help by embracing gratitude and positivity; time your wishes to harness the particular strengths of all twelve zodiac signs, such as the speed of Aries, the financial expertise of Taurus, and the transformative power of Scorpio. With Keiko as your astrological coach, you don't merely wait for the universe to fulfill your dreams; you become actively involved in charting a path for your life--and in finding the love, happiness, and success you've always desired. "Astrology is not fortune telling, but rather the skill to read the energy of the stars." --Keiko A PENGUIN LIFE TITLE

Lion Cross Point

Author : Masatsugu Ono
Publisher :
ISBN 13 : 9781931883702
Total Pages : 0 pages
Book Rating : 4.8/5 (837 download)

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Book Synopsis Lion Cross Point by : Masatsugu Ono

Download or read book Lion Cross Point written by Masatsugu Ono and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as: Shishiwataribana, 2013.

Sink Reflections

Author : Marla Cilley
Publisher : Bantam
ISBN 13 : 0307418324
Total Pages : 258 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Sink Reflections by : Marla Cilley

Download or read book Sink Reflections written by Marla Cilley and published by Bantam. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to create order in your home and life with this “chatty and personal” (Chicago Tribune) guide from the FlyLady “Take off with FlyLady! Her down-to-earth writing will help anyone who desires to be lifted free from the chaos and confusion disorder causes.”—Pam Young and Peggy Jones, coauthors of Sidetracked Home Executives: From Pigpen to Paradise Fly out of CHAOS (Can’t Have Anyone Over Syndrome) into Order—one baby step at a time. With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home—and your life—in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home—and your psyche. Soon you’ll be able to greet guests without fear, find your keys, locate your kids, and, most of all, learn how to FLY: Finally Love Yourself.

Detox Your Thoughts

Author : Andrea Bonior, PhD
Publisher : Chronicle Books
ISBN 13 : 1797201441
Total Pages : 258 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Detox Your Thoughts by : Andrea Bonior, PhD

Download or read book Detox Your Thoughts written by Andrea Bonior, PhD and published by Chronicle Books. This book was released on 2020-05-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

Sleep

Author : Nick Littlehales
Publisher : Da Capo Lifelong Books
ISBN 13 : 073823463X
Total Pages : 191 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Sleep by : Nick Littlehales

Download or read book Sleep written by Nick Littlehales and published by Da Capo Lifelong Books. This book was released on 2018-03-06 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity . . . in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.

Hello, Habits: A Minimalist's Guide to a Better Life

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
ISBN 13 : 1324005599
Total Pages : 304 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Hello, Habits: A Minimalist's Guide to a Better Life by : Fumio Sasaki

Download or read book Hello, Habits: A Minimalist's Guide to a Better Life written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

A Monk's Guide to a Clean House and Mind

Author : Shoukei Matsumoto
Publisher : Penguin UK
ISBN 13 : 1846149703
Total Pages : 136 pages
Book Rating : 4.8/5 (461 download)

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Book Synopsis A Monk's Guide to a Clean House and Mind by : Shoukei Matsumoto

Download or read book A Monk's Guide to a Clean House and Mind written by Shoukei Matsumoto and published by Penguin UK. This book was released on 2018-01-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail