Summary Of Arthur C Brooks Oprah Winfreys Build The Life You Want

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Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey

Author : GP SUMMARY
Publisher : BookRix
ISBN 13 : 3755453495
Total Pages : 33 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey by : GP SUMMARY

Download or read book Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey written by GP SUMMARY and published by BookRix. This book was released on 2023-09-18 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.

Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey

Author : Sarah Reads
Publisher : BookRix
ISBN 13 : 375546859X
Total Pages : 38 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey by : Sarah Reads

Download or read book Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey written by Sarah Reads and published by BookRix. This book was released on 2024-02-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note this is a Summary of Build The Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey. It is not meant in any capacity to replace the original book. In Build The Life You Want, and through the scientific research, personal anecdotes and practical strategies, Arthur C. Brooks and Oprah Winfrey provide the readers with everything they need to better manage their emotions, and build the four key pillars of a happier life. The book dives deep into each one of these four pillars, which include family, friendship, work and faith, offering the reader practical strategies to strengthen each one of these areas. By learning to control your emotions and improving in each one of these four areas, you will immediately see an increase in your overall happiness and your life will be much more fulfilling, despite the problems, pain and challenges you may be currently going through. This book serves as a blueprint for crafting your own happiness and taking charge of your future today. Grab your copy of the summary of this amazing book to find out how to build the life you’ve always dreamed of with practical tips from two of the most influential people in the self help and spirituality space.

Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want by : Milkyway Media

Download or read book Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want written by Milkyway Media and published by Milkyway Media. This book was released on 2023-11-11 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Arthur C. Brooks & Oprah Winfrey's Build the Life You Want Happiness is not about eliminating pain or seeking quick fixes; it’s about learning from our struggles and growing through them. In Build the Life You Want (2023), media megastar Oprah Winfrey and Harvard professor Arthur C. Brooks offer a comprehensive guide to understanding and cultivating happiness. Drawing on research and historical examples, they provide practical strategies for actively building the four pillars of happiness, which are family, friendships, work, and faith.

From Strength to Strength

Author : Arthur C. Brooks
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

The Path Made Clear

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250307511
Total Pages : 209 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Path Made Clear by : Oprah Winfrey

Download or read book The Path Made Clear written by Oprah Winfrey and published by Flatiron Books. This book was released on 2019-03-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

So Much I Want to Tell You

Author : Anna Akana
Publisher : Ballantine Books
ISBN 13 : 0399594922
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis So Much I Want to Tell You by : Anna Akana

Download or read book So Much I Want to Tell You written by Anna Akana and published by Ballantine Books. This book was released on 2017-06-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Internet sensation Anna Akana comes a candid and poignant collection of essays about love, loss, and chasing adulthood. In 2007, Anna Akana lost her teen sister, Kristina, to suicide. In the months that followed, she realized that the one thing helping her process her grief and begin to heal was comedy. So she began making YouTube videos as a form of creative expression and as a way to connect with others. Ten years later, Anna has more than a million subscribers who watch her smart, honest vlogs on her YouTube channel. Her most popular videos, including “How to Put On Your Face” and “Why Girls Should Ask Guys Out,” are comical and provocative, but they all share a deeper message: Your worth is determined by you and you alone. You must learn to love yourself. In So Much I Want to Tell You, Anna opens up about her own struggles with poor self-esteem and reveals both the highs and lows of coming-of-age. She offers fresh, funny, hard-won advice for young women on everything from self-care to money to sex, and she is refreshingly straightforward about the realities of dating, female friendship, and the hustle required to make your dreams come true. This is Anna’s story, but, as she says, it belongs just as much to Kristina and to every other girl who must learn that growing up can be hard to do. Witty and real, Anna breaks things down in a way only a big sister can. Praise for So Much I Want to Tell You “This book is filled with the kind of honesty, vulnerability, and determination that makes Anna such a captivating person. One warning: You’ll want to hug her a lot while reading this.”—Natalie Tran, actress and comedian “As a woman working in entertainment, Anna Akana is accustomed to feeling vulnerable. Which means that she’s used to being brave. This book is a tribute to the duality of bravery and fear as told through Anna’s experiences to date.”—Hannah Hart, New York Times bestselling author of Buffering: Unshared Tales of a Life Fully Loaded “Frank advice on how to live a productive, happy life . . . written in tribute to a ‘fearless, talented, and bold’ sister.”—Kirkus Reviews

Happier at Home

Author : Gretchen Rubin
Publisher : Doubleday Canada
ISBN 13 : 0385670834
Total Pages : 258 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Happier at Home by : Gretchen Rubin

Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Love Your Enemies

Author : Arthur C. Brooks
Publisher : HarperCollins
ISBN 13 : 0062883771
Total Pages : 218 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Love Your Enemies by : Arthur C. Brooks

Download or read book Love Your Enemies written by Arthur C. Brooks and published by HarperCollins. This book was released on 2019-03-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, social scientist and author of the #1 New York Times bestseller From Strength to Strength Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships. Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.

Build the Life You Want

Author : Arthur C. Brooks
Publisher : Penguin
ISBN 13 : 0593545419
Total Pages : 273 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Build the Life You Want by : Arthur C. Brooks

Download or read book Build the Life You Want written by Arthur C. Brooks and published by Penguin. This book was released on 2023-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

Reimagining Capitalism in a World on Fire

Author : Rebecca Henderson
Publisher : PublicAffairs
ISBN 13 : 1541730135
Total Pages : 336 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Reimagining Capitalism in a World on Fire by : Rebecca Henderson

Download or read book Reimagining Capitalism in a World on Fire written by Rebecca Henderson and published by PublicAffairs. This book was released on 2020-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned Harvard professor debunks prevailing orthodoxy with a new intellectual foundation and a practical pathway forward for a system that has lost its moral and ethical foundation. Free market capitalism is one of humanity's greatest inventions and the greatest source of prosperity the world has ever seen. But this success has been costly. Capitalism is on the verge of destroying the planet and destabilizing society as wealth rushes to the top. The time for action is running short. Rebecca Henderson's rigorous research in economics, psychology, and organizational behavior, as well as her many years of work with companies around the world, give us a path forward. She debunks the worldview that the only purpose of business is to make money and maximize shareholder value. She shows that we have failed to reimagine capitalism so that it is not only an engine of prosperity but also a system that is in harmony with environmental realities, the striving for social justice, and the demands of truly democratic institutions. Henderson's deep understanding of how change takes place, combined with fascinating in-depth stories of companies that have made the first steps towards reimagining capitalism, provide inspiring insight into what capitalism can be. Together with rich discussions of important role of government and how the worlds of finance, governance, and leadership must also evolve, Henderson provides the pragmatic foundation for navigating a world faced with unprecedented challenge, but also with extraordinary opportunity for those who can get it right.

Projections

Author : Karl Deisseroth
Publisher : Random House
ISBN 13 : 1984853694
Total Pages : 257 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Projections by : Karl Deisseroth

Download or read book Projections written by Karl Deisseroth and published by Random House. This book was released on 2021-06-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking tour of the human mind that illuminates the biological nature of our inner worlds and emotions, through gripping, moving—and, at times, harrowing—clinical stories “[A] scintillating and moving analysis of the human brain and emotions.”—Nature “Beautifully connects the inner feelings within all human beings to deep insights from modern psychiatry and neuroscience.”—Robert Lefkowitz, Nobel Laureate Karl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings. In Projections, he combines his knowledge of the brain’s inner circuitry with a deep empathy for his patients to examine what mental illness reveals about the human mind and the origin of human feelings—how the broken can illuminate the unbroken. Through cutting-edge research and gripping case studies from Deisseroth’s own patients, Projections tells a larger story about the material origins of human emotion, bridging the gap between the ancient circuits of our brain and the poignant moments of suffering in our daily lives. The stories of Deisseroth’s patients are rich with humanity and shine an unprecedented light on the self—and the ways in which it can break down. A young woman with an eating disorder reveals how the mind can rebel against the brain’s most primitive drives of hunger and thirst; an older man, smothered into silence by depression and dementia, shows how humans evolved to feel not only joy but also its absence; and a lonely Uighur woman far from her homeland teaches both the importance—and challenges—of deep social bonds. Illuminating, literary, and essential, Projections is a revelatory, immensely powerful work. It transforms our understanding not only of the brain but of ourselves as social beings—giving vivid illustrations through science and resonant human stories of our yearning for connection and meaning.

Competing in the New World of Work

Author : Keith Ferrazzi
Publisher : Harvard Business Press
ISBN 13 : 1647821967
Total Pages : 149 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis Competing in the New World of Work by : Keith Ferrazzi

Download or read book Competing in the New World of Work written by Keith Ferrazzi and published by Harvard Business Press. This book was released on 2022-02-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal bestseller The #1 New York Times bestselling author on how to use radical adaptability to win in a world of unprecedented change. You've shed antiquated systems and processes. You went all-in on digital. Your teams settled into new, often better, ways of doing things. But did your organization change enough to stay competitive in the post-pandemic world? Did you fully leverage the once-in-a-lifetime opportunity to leap forward and grow stronger? Are you shaping the new environment to your advantage? If not, it's not too late to learn from the best. New York Times #1 bestselling author Keith Ferrazzi, along with coauthors Kian Gohar and Noel Weyrich, shows leaders how to shape their organizations and practices to remain competitive in a new, post-pandemic context. Based on an ambitious global research initiative involving thousands of executives, innovators, and changemakers who redefined their strategies, business models, organizational systems, and even their cultures, Competing in the New World of Work: Offers a bold new vision for the organization of the future Reveals the workplace innovations that emerged during the pandemic Defines the new model of leadership—radical adaptability—for sustaining continuous change throughout the coming years of opportunity and transformation Competing in the New World of Work is both your inspiration and your road map to embracing new realities, motivating talent, and winning bold frontiers.

Gross National Happiness

Author : Arthur C. Brooks
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Gross National Happiness by : Arthur C. Brooks

Download or read book Gross National Happiness written by Arthur C. Brooks and published by . This book was released on 2008-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author analyzes evidence and empirical research to determine which groups are the happiest in America; and offers suggestions on how the government can help individuals maximize their happiness.

The Wisdom of Sundays

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250138078
Total Pages : 242 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Wisdom of Sundays by : Oprah Winfrey

Download or read book The Wisdom of Sundays written by Oprah Winfrey and published by Flatiron Books. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 159 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Failure to Disrupt

Author : Justin Reich
Publisher : Harvard University Press
ISBN 13 : 0674249666
Total Pages : 337 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Failure to Disrupt by : Justin Reich

Download or read book Failure to Disrupt written by Justin Reich and published by Harvard University Press. This book was released on 2020-09-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Science “Reading List for Uncertain Times” Selection “A must-read for anyone with even a passing interest in the present and future of higher education.” —Tressie McMillan Cottom, author of Lower Ed “A must-read for the education-invested as well as the education-interested.” —Forbes Proponents of massive online learning have promised that technology will radically accelerate learning and democratize education. Much-publicized experiments, often underwritten by Silicon Valley entrepreneurs, have been launched at elite universities and elementary schools in the poorest neighborhoods. But a decade after the “year of the MOOC,” the promise of disruption seems premature. In Failure to Disrupt, Justin Reich takes us on a tour of MOOCs, autograders, “intelligent tutors,” and other edtech platforms and delivers a sobering report card. Institutions and investors favor programs that scale up quickly at the expense of true innovation. Learning technologies—even those that are free—do little to combat the growing inequality in education. Technology is a phenomenal tool in the right hands, but no killer app will shortcut the hard road of institutional change. “I’m not sure if Reich is as famous outside of learning science and online education circles as he is inside. He should be...Reading and talking about Failure to Disrupt should be a prerequisite for any big institutional learning technology initiatives coming out of COVID-19.” —Inside Higher Ed “The desire to educate students well using online tools and platforms is more pressing than ever. But as Justin Reich illustrates...many recent technologies that were expected to radically change schooling have instead been used in ways that perpetuate existing systems and their attendant inequalities.” —Science

The Achievement Habit

Author : Bernard Roth
Publisher : HarperCollins
ISBN 13 : 0062356127
Total Pages : 184 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Achievement Habit by : Bernard Roth

Download or read book The Achievement Habit written by Bernard Roth and published by HarperCollins. This book was released on 2015-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the Stanford d.school introduces the power of design thinking to help you achieve goals you never thought possible. Achievement can be learned. It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends. In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking—previously used to solve large scale projects—to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we’ve always wanted and overcome obstacles that hamper us from reaching our potential, including: Don’t try—DO; Excuses are self-defeating; Believe you are a doer and achiever and you’ll become one; Build resiliency by reinforcing what you do rather than what you accomplish; Learn to ignore distractions that prevent you from achieving your goals; Become open to learning from your own experience and from those around you; And more. The brain is complex and is always working with our egos to sabotage our best intentions. But we can be mindful; we can create habits that make our lives better. Thoughtful and powerful The Achievement Habit shows you how. “The Achievement Habit is a masterpiece in describing how to think creatively and fulfill your life’s ambitions.” —Paul Hait, entrepreneur and Olympic gold medalist