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Summary Analysis Review Of Gary Taubess The Case Against Sugar By Instaread
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Book Synopsis Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread by : Instaread
Download or read book Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread written by Instaread and published by Instaread. This book was released on 2017-01-21 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread Preview: The Case Against Sugar argues that sugar is a toxic substance responsible for a wide array of health problems including diabetes, cancer, and Alzheimer’s disease. Author Gary Taubes recounts the history of how sugar came to be cultivated and ultimately refined into the cheap, ubiquitous substance that is eaten globally today. He takes on the American sugar industry for its role in perpetuating faulty science that hid the true dangers of the substance. Sugar—and a lot of it—is contained in most of the foods that Americans eat every day without even realizing it. Seemingly innocuous foodstuffs like flour are combined with sugar to accommodate an American palate that now craves a high baseline level of sweetness. Even items that are not commonly associated with sugar include the substance to enhance their flavor and make them more appealing. The rise of cigarette addiction can be attributed to the addition… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Gary Taubes’s The Case Against Sugar by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Download or read book Good Luck Have Fun written by Roland Li and published by Simon and Schuster. This book was released on 2017-09-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esports is one of the fastest growing—and most cutthroat—industries in the world. A confluence of technology, culture, and determination has made this possible. Players around the world compete for millions of dollars in prize money, and companies like Amazon, Coca Cola, and Intel have invested billions. Esports are now regularly played live on national TV. Hundreds of people have dedicated their lives to gaming, sacrificing their education, relationships, and even their bodies to compete, committing themselves with the same fervor of any professional athlete. In Good Luck Have Fun, author Roland Li talks to some of the biggest names in the business and explores the players, companies, and games that have made it to the new major leagues. Follow Alex Garfield as he builds Evil Geniuses, a modest gaming group in his college dorm, into a global, multimillion-dollar eSports empire. Learn how Brandon Beck and Marc Merrill made League of Legends the world’s most successful eSports league and most popular PC game, on track to make over $1 billion a year. See how Twitch.tv pivoted from a video streaming novelty into a $1 billion startup on the back of professional gamers. And dive into eSports’ dark side: drug abuse, labor troubles, and for each success story, hundreds of people who failed to make it big. With updates on recent developments, Good Luck Have Fun is the essential guide to the rise of an industry and culture that challenge what we know about sports, games, and competition.
Book Synopsis The Subscription Boom by : Adam Levinter
Download or read book The Subscription Boom written by Adam Levinter and published by Figure 1 Publishing. This book was released on 2019-10-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this clear and informed guide to the business model that’s set to dominate twenty-first-century commerce, Adam Levinter makes a compelling case that the phenomenal success of companies like Amazon, Netflix, Spotify, and Salesforce wouldn’t be possible without the foundation they all have in common: subscription. A surge of subscription boxes in 2012 earned buzz for offering everything from razors to meal kits to underwear; since then the model has proven to be adaptable, profitable, and resilient, even as many traditional retailers struggle to stay relevant in the digital economy. Levinter takes a close look at the leaders of the subscription economy to pinpoint the essential elements of the model, and prove that while the basic concept may be as old as magazines, the ubiquity of the internet is enabling a new way for businesses to scale and succeed. The Subscription Boom shows that the appeal to both customers and businesses makes subscription a smart play for virtually any business.
Book Synopsis Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health by : Judy Cho
Download or read book Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Download or read book Keto-Adapted written by Maria Emmerich and published by . This book was released on 2013-12-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brains were nurtured and evolved. Now the human brain is not only shrinking, but brain atrophy is the norm as we age and get plagued with diseases such as dementia, Alzheimer's disease and Parkinson's disease. People mistakenly think that they need to eat less and exercise more to create a calorie deficit in order to lose weight. This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria. It is in the mitochondria where fat is oxidized so you can keep your cells and liver insulin sensitized. Weight loss and health is about healthy mitochondria and about controlling hormones and specifically insulin. This is not a diet, it is a lifestyle. By eating this way, you will begin to heal your cells and will keep evolving your body into the happy and healthy person you want to be. This book is filled with the most impeccable nutrition information to fuel your cells. Maria's passion goes beyond explaining the 'why', she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.
Download or read book Future Luxe written by Erwan Rambourg and published by Figure 1 Publishing. This book was released on 2020-09-22 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Future Luxe: What’s Ahead for the Business of Luxury, Erwan Rambourg identifies the major forces and emerging trends that are set to reshape luxury over the next decade. The expansion of Chinese consumption and the boost in women’s spending power around the world will fuel continued growth in the industry—but even more importantly, fundamental changes are on the horizon. The younger generation is entering the luxury market, bringing new values and demands that will redefine the very meaning of luxury. The sector should expand in the realms of travel, health, leisure, even cannabis. For brands to resonate with these younger consumers they will have to develop substance beyond a high-quality product or a desirable logo. Greenwashing won’t cut it—brands will need to take seriously issues like diversity, sustainability, and ethical production. To ensure his portrait of the industry has the depth and nuance of real-world experience, Rambourg interviews several CEOs from the largest groups and brands, including Kering, Cartier, Puma, and Moncler, in addition to drawing on his own observations from over two decades in luxury. Future Luxe is engaging, wise, and deeply informed, a vital read for those new to the industry as well as veterans planning for continued success.
Download or read book Setting the Table written by Danny Meyer and published by Harper Collins. This book was released on 2009-10-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling business book from award-winning restauranteur Danny Meyer, of Union Square Cafe, Gramercy Tavern, and Shake Shack Seventy-five percent of all new restaurant ventures fail, and of those that do stick around, only a few become icons. Danny Meyer started Union Square Cafe when he was 27, with a good idea and hopeful investors. He is now the co-owner of a restaurant empire. How did he do it? How did he beat the odds in one of the toughest trades around? In this landmark book, Danny shares the lessons he learned developing the dynamic philosophy he calls Enlightened Hospitality. The tenets of that philosophy, which emphasize strong in-house relationships as well as customer satisfaction, are applicable to anyone who works in any business. Whether you are a manager, an executive, or a waiter, Danny’s story and philosophy will help you become more effective and productive, while deepening your understanding and appreciation of a job well done. Setting the Table is landmark a motivational work from one of our era’s most gifted and insightful business leaders.
Book Synopsis The Waiter & Waitress and Waitstaff Training Handbook by : Lora Arduser
Download or read book The Waiter & Waitress and Waitstaff Training Handbook written by Lora Arduser and published by Atlantic Publishing Company. This book was released on 2017-01-19 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Passion for Fashion by : Nick Verreos
Download or read book A Passion for Fashion written by Nick Verreos and published by Simon and Schuster. This book was released on 2016-08-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have book for anyone thinking about a life in fashion. Fashion designer, red carpet expert and educator Nick Verreos provides an insightful view into how to harness your passion for fashion and translate it into a successful career. With over 20 years of experience in the industry and an extensive knowledge in teaching fashion, Nick has amassed a lifetime of "Tips & Tricks" to help the reader navigate this world. A Passion For Fashion will help young fashionistas maximize their time at design school, as well as prepare them for a life in the industry—and even shares advice on how readers can start their own business. Along the way, you'll find out how Nick's Mantras of "No Should've, Would've, Could've" and "Get The Coffee" can guide you along the path of success. Nick will even dish on his time on Project Runway and share all the lessons he learned from his time on reality TV. If you are thinking of studying fashion, becoming a fashion designer or working in the industry, this book will soon become your indispensable guide to life in fashion. Includes design sketches and photos from the author's personal collection.
Book Synopsis The South Asian Health Solution by : Ronesh Sinha, MD
Download or read book The South Asian Health Solution written by Ronesh Sinha, MD and published by Bradventures LLC. This book was released on 2014-01-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.
Book Synopsis Running a Restaurant For Dummies by : Michael Garvey
Download or read book Running a Restaurant For Dummies written by Michael Garvey and published by John Wiley & Sons. This book was released on 2011-09-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to successfully run a profitable restaurant Millions of Americans dream of owning and running their own restaurant — because they want to be their own boss, because their cooking always draws raves, or just because they love food. Running a Restaurant For Dummies covers every aspect of getting started for aspiring restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you'll find all the advice you need to start and run a successful restaurant. Even if you don't know anything about cooking or running a business, you might still have a great idea for a restaurant — and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it get more successful, Running a Restaurant For Dummies offers unbeatable tips and advice for bringing in hungry customers. From start to finish, you'll learn everything you need to know to succeed. New information on designing, re-designing, and equipping a restaurant with all the essentials—from the back of the house to the front of the house Determining whether to rent or buy restaurant property Updated information on setting up a bar and managing the wine list Profitable pointers on improving the bottom line The latest and greatest marketing and publicity options in a social-media world Managing and retaining key staff New and updated information on menu creation and the implementation of Federal labeling (when applicable), as well as infusing local, healthy, alternative cuisine to menu planning Running a Restaurant For Dummies gives you the scoop on the latest trends that chefs and restaurant operators can implement in their new or existing restaurants.
Book Synopsis The Restaurant Manager's Handbook by : Douglas Robert Brown
Download or read book The Restaurant Manager's Handbook written by Douglas Robert Brown and published by Atlantic Publishing Company. This book was released on 2007 with total page 1133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. This comprehensive book will show you step-by-step how to set up, operate, and manage a financially successful food service operation. This Restaurant Manager's Handbook covers everything that many consultants charge thousands of dollars to provide. The extensive resource guide details more than 7,000 suppliers to the industry -- virtually a separate book on its own. This reference book is essential for professionals in the hospitality field as well as newcomers who may be looking for answers to cost-containment and training issues. Demonstrated are literally hundreds of innovative ways to streamline your restaurant business. Learn new ways to make the kitchen, bars, dining room, and front office run smoother and increase performance. You will be able to shut down waste, reduce costs, and increase profits. In addition, operators will appreciate this valuable resource and reference in their daily activities and as a source of ready-to-use forms, Web sites, operating and cost cutting ideas, and mathematical formulas that can be easily applied to their operations. Highly recommended!
Book Synopsis Human Resources in Healthcare by : Bruce Fried
Download or read book Human Resources in Healthcare written by Bruce Fried and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Book of Esports by : William Collis
Download or read book The Book of Esports written by William Collis and published by Rosetta Books. This book was released on 2020-08-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to the modern world of competitive gaming and the official history of Esports™. Almost overnight, esports—or competitive video games—have exploded into the largest entertainment and sporting phenomenon in human history. The Book of Esports answers: What exactly are esports, and how did they become so popular so quickly? Why did blockbuster video games like League of Legends, Fortnite and Starcraft succeed? Where exactly is all this video gaming headed? What do gamers and college students need to know to position themselves for success in the industry? How do you create a billion-dollar esports business? What strategic choices drive success in the modern gaming industry? Can video games really get your kid into college? (All expenses paid, of course...) Whether you are a lifelong gamer, a curious Fortnite parent, or a businessperson seeking to understand the marketing opportunities of this multibillion-dollar phenomenon, The Book of Esports charts the rise of this exciting new industry, for the first time ever crafting a comprehensive overview of esports and its implications for human competition—and even the future of humanity itself. Gaming luminary and Harvard MBA William Collis has painstakingly translated esports’ mysteries into a detailed and accessible testament for today. Featuring select interviews from the biggest names in the industry, The Book of Esportsweaves tales of trust, betrayal, and superhuman reflexes into predictive frameworks, explaining exactly why our industry looks the way it does, and how all this growth—and more—is inevitable as the divide between man and machine blurs into oblivion.
Download or read book Aerotropolis written by John D. Kasarda and published by Penguin UK. This book was released on 2012 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of giant airport, planned city, shipping facility and business hub, the aerotropolis will be at the heart of the next phase of globalization. Drawing on a decade's worth of cutting research, the authors offer a visionary look at how the metropolis of the future will bring us together.
Download or read book 3 Steps to Awakening written by Osho and published by Osho International. This book was released on 2018-01-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up or awakening means that the dream is over - the dream of unconsciousness we all spend most of our lives in - often a life of tensions, anguish, feeling unfulfilled and running after illusions which are just substitutes of what we are really looking for. This little book is actually a big book, containing Osho's entire teaching from an early period of his public life and teachings. He takes us through three steps on the path to awakening, steps to help us to get out of our conditioning, our limitations and frustrations. "There are only three steps: freedom of consciousness, simplicity of mind, and emptiness of mind." For freedom of thought, for liberation of thought, and for the awakening of intelligence, the first thing, the first awareness that is needed is: “No thought is mine. No thought is mine.” While we read this book, Osho takes us through this experience of letting go of identification, allows us to get a glimpse what a life of awakening can be.
Book Synopsis Life and Death in One Breath by : Sadhguru
Download or read book Life and Death in One Breath written by Sadhguru and published by Jaico Publishing House. This book was released on 2013-11-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: For ages, most of humanity has placed “life” and “death” at two ends of the existential spectrum – favoring one, fearing the other and continuously floundering between the two. Only when someone who has consciously traversed between both life and death offers to articulate some aspects of it, does humanity get a glimpse of what lies beyond the horizon of its normal perception. With his extraordinary insights, coming from a profound inner experience, Sadhguru reveals that life and death are, in fact, two sides of the same coin. It is only by embracing both that we can break the shackles of our selfmade struggles and be set free. In his own words, he says: “Death is a cosmic joke. If you get the joke, when you fall on the other side, it will be wonderful. If you don’t get the joke, when you are here you fear the other side, and when the other side comes, you just don’t know what it is about. If death becomes a laughing matter in your life, life becomes an utterly effortless process – there is no need to restrain yourself in the process of life; you can live your life absolutely, totally.” “The distance between your life and death is just one breath, isn’t it?” – Sadhguru
