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Strong Minds
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Download or read book My Strong Mind written by Niels van Hove and published by . This book was released on 2018-08-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated book teaches 5-8 year old children about aspects of developing resilience, confidence and a growth mindset and how to bring a positive attitude to everyday challenges.
Book Synopsis Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything by : Noel Brick
Download or read book Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything written by Noel Brick and published by The Experiment, LLC. This book was released on 2023-10-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too. Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything. Publisher’s note: Strong Minds was previously published in hardcover as The Genius of Athletes.
Book Synopsis The Strong Mind: The Art of Building the Inner Strength to Overcome Life’s Difficulties by : Ryuho Okawa
Download or read book The Strong Mind: The Art of Building the Inner Strength to Overcome Life’s Difficulties written by Ryuho Okawa and published by Jaico Publishing House. This book was released on 2024-05-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Strong Mind, author Ryuho Okawa presents a self-transformative perspective on life’s hardships and chal-lenges as precious opportunities for our inner growth. No matter what your circumstances or how slow your prog-ress may seem, you will develop the strength of character to rise above the limitations that each stage of life can bring. With this book as your guide, life’s challenges will become treasures that bring lasting and continuous enrichment for your soul. This book will introduce you to the five mental attitudes you need to achieve a strong mind: 1. RESILIENCE: the mental toughness that empowers you to bounce back from adversity 2. STOUTNESS: the courage to stand up for and strive to realize what you believe in your heart 3. INNER MATURITY: a heart that acknowledges the diverse views and perspectives of people 4. INNER RICHNESS: a noble spirit founded on a strong sense of duty, responsibility, fairness, and generosity 5. INNER STRENGTH: an unwavering spirit that lets you remain calm and staunch Author Ryuho Okawa’s approach to true inner strength shows us that while we hold the potential to achieve material accomplishments in this world, we can also cultivate inner strength, achieve personal growth, and develop our souls, no matter what difficulties, misfortunes, or sorrows may come our way. The key to this transfomation is to face each new challenge with a spiritual mindset: we must approach both our negative and our positive life experiences as precious training for our eternal souls. Let Okawa’s positive and constructive view of life’s tragedies and hardships help you open your path to lasting and meaningful triumph for your life and your purpose in this world.
Book Synopsis Great Minds on India by : Salil Gewali
Download or read book Great Minds on India written by Salil Gewali and published by Penguin UK. This book was released on 2013-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian culture and spiritualism have exerted a strong hold over the world’s greatest intellectuals—from psychologists like Carl Jung to poets like T.S. Eliot, from orators like Swami Vivekananda to philosophers like Sri Aurobindo, from statesmen like Dr A.P.J. Abdul Kalam to writers like H.G. Wells. Compiled by Salil Gewali, Great Minds on India is a remarkable collection of the thoughts and views of these world-renowned opinion-makers on India’s cultural inheritance and glorious legacy.
Book Synopsis Beautiful Minds by : Maddalena Bearzi
Download or read book Beautiful Minds written by Maddalena Bearzi and published by Harvard University Press. This book was released on 2009-06-30 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apes and dolphins: primates and cetaceans. Could any creatures appear to be more different? Yet both are large-brained intelligent mammals with complex communication and social interaction. In the first book to study apes and dolphins side by side, Maddalena Bearzi and Craig B. Stanford, a dolphin biologist and a primatologist who have spent their careers studying these animals in the wild, combine their insights with compelling results. Beautiful Minds explains how and why apes and dolphins are so distantly related yet so cognitively alike and what this teaches us about another large-brained mammal: Homo sapiens. Noting that apes and dolphins have had no common ancestor in nearly 100 million years, Bearzi and Stanford describe the parallel evolution that gave rise to their intelligence. And they closely observe that intelligence in action, in the territorial grassland and rainforest communities of chimpanzees and other apes, and in groups of dolphins moving freely through open coastal waters. The authors detail their subjects’ ability to develop family bonds, form alliances, and care for their young. They offer an understanding of their culture, politics, social structure, personality, and capacity for emotion. The resulting dual portrait—with striking overlaps in behavior—is key to understanding the nature of “beautiful minds.”
Book Synopsis The Coddling of the American Mind by : Greg Lukianoff
Download or read book The Coddling of the American Mind written by Greg Lukianoff and published by Penguin. This book was released on 2019-08-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • Finalist for the 2018 National Book Critics Circle Award in Nonfiction • A New York Times Notable Book • Bloomberg Best Book of 2018 “Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities.” —Jonathan Marks, Commentary “The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society.” —Pittsburgh Post-Gazette Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures. Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Download or read book Temperament written by Stuart Isacoff and published by Vintage. This book was released on 2003-02-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few music lovers realize that the arrangement of notes on today’s pianos was once regarded as a crime against God and nature, or that such legendary thinkers as Pythagoras, Plato, da Vinci, Galileo, Kepler, Descartes, Newton and Rousseau played a role in the controversy. Indeed, from the time of the Ancient Greeks through the eras of Renaissance scientists and Enlightenment philosophers, the relationship between the notes of the musical scale was seen as a key to the very nature of the universe. In this engaging and accessible account, Stuart Isacoff leads us through the battles over that scale, placing them in the context of quarrels in the worlds of art, philosophy, religion, politics and science. The contentious adoption of the modern tuning system known as equal temperament called into question beliefs that had lasted nearly two millenia–and also made possible the music of Beethoven, Schubert, Chopin, Debussy, and all who followed. Filled with original insights, fascinating anecdotes, and portraits of some of the greatest geniuses of all time, Temperament is that rare book that will delight the novice and expert alike.
Book Synopsis Strong Minds Discuss Ideas, Average Minds Discuss Events, Weak Minds Discuss People by : Isabella Emma
Download or read book Strong Minds Discuss Ideas, Average Minds Discuss Events, Weak Minds Discuss People written by Isabella Emma and published by . This book was released on 2019-12-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is a beautiful empty journal to write in . There is ample room inside for writing notes and ideas . It can be used as a notebook, journal or composition book . This paperback notebook is 6" x 9" (letter size) and has 120 pages ( 59 sheets that are wide ruled ) .Perfect gift idea for EVERYONE .
Book Synopsis Strong Heart, Sharp Mind by : Joseph C. Piscatella
Download or read book Strong Heart, Sharp Mind written by Joseph C. Piscatella and published by Humanix Books. This book was released on 2022-01-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Book Synopsis The Champion's Mind by : Jim Afremow
Download or read book The Champion's Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Download or read book Moral Minds written by Marc D. Hauser and published by Harper Collins. This book was released on 2009-10-13 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard scientist illuminates the biological basis for human morality in this groundbreaking book. With the diversity of moral attitudes found across cultures around the globe, it is easy to assume that moral perspectives are socially developed—a matter of nurture rather than nature. But in Moral Minds, Marc Hauser presents compelling evidence to the contrary, and offers a revolutionary new theory: that humans have evolved a universal moral instinct. Hauser argues that certain biologically innate moral principles propel us toward judgments of right and wrong independent of gender, education, and religion. Combining his cutting-edge research with the latest findings in cognitive psychology, linguistics, neuroscience, evolutionary biology, economics, and anthropology, Hauser explores the startling implications of his provocative theory vis-à-vis contemporary bioethics, religion, the law, and our everyday lives.
Book Synopsis The Ghost in My Brain by : Clark Elliott
Download or read book The Ghost in My Brain written by Clark Elliott and published by Penguin. This book was released on 2015-06-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dramatic story of one man’s recovery offers new hope to those suffering from concussions and other brain traumas In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn’t walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage. As a result of one final effort to recover, he crossed paths with two brilliant Chicago-area research-clinicians—one an optometrist emphasizing neurodevelopmental techniques, the other a cognitive psychologist—working on the leading edge of brain plasticity. Within weeks the ghost of who he had been started to re-emerge. Remarkably, Elliott kept detailed notes throughout his experience, from the moment of impact to the final stages of his recovery, astounding documentation that is the basis of this fascinating book. The Ghost in My Brain gives hope to the millions who suffer from head injuries each year, and provides a unique and informative window into the world’s most complex computational device: the human brain.
Book Synopsis Parents Do Make a Difference by : Michele Borba
Download or read book Parents Do Make a Difference written by Michele Borba and published by Jossey-Bass. This book was released on 1999-05-21 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with clear, step-by-step advice, practical insights, and engaging stories, this book puts field-tested tools into the hands of every parent and teacher.
Book Synopsis The Righteous Mind by : Jonathan Haidt
Download or read book The Righteous Mind written by Jonathan Haidt and published by Vintage. This book was released on 2013-02-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The acclaimed social psychologist challenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike—a “landmark contribution to humanity’s understanding of itself” (The New York Times Book Review). Drawing on his twenty-five years of groundbreaking research on moral psychology, Jonathan Haidt shows how moral judgments arise not from reason but from gut feelings. He shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and he shows why each side is actually right about many of its central concerns. In this subtle yet accessible book, Haidt gives you the key to understanding the miracle of human cooperation, as well as the curse of our eternal divisions and conflicts. If you’re ready to trade in anger for understanding, read The Righteous Mind.
Download or read book Artificial Minds written by Stan Franklin and published by MIT Press. This book was released on 1997 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stan Franklin is the perfect tour guide through the contemporary interdisciplinary matrix of artificial intelligence, cognitive science, cognitive neuroscience, artificial neural networks, artificial life, and robotics that is producing a new paradigm of mind. Along the way, Franklin makes the case for a perspective that rejects a rigid distinction between mind and non-mind in favor of a continuum from less to more mind.
Book Synopsis Closing of the American Mind by : Allan Bloom
Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.
