Stress Killers Extreme

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Stress-Killers Extreme

Author : Simone Janson
Publisher : Best of HR - Berufebilder.de®
ISBN 13 : 3965961713
Total Pages : 111 pages
Book Rating : 4.9/5 (659 download)

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Book Synopsis Stress-Killers Extreme by : Simone Janson

Download or read book Stress-Killers Extreme written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because many people are under extreme stress, the balancing act between employer and private life overtaxes many. The ever faster advancing digital development and the increasing performance and success pressure to work as error-free as possible, does the rest. Burnout is often the result. This book gives tips and instructions on self-organisation and time management and shows how to successfully overcome stress, increase motivation and concentration and, despite the increasing demands of the job, improve the quality of life and work, so that in the end a healthy balance in life prevails. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

Stress Killers 101

Author : Michael W. Adelu
Publisher :
ISBN 13 : 9781904071013
Total Pages : 108 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Stress Killers 101 by : Michael W. Adelu

Download or read book Stress Killers 101 written by Michael W. Adelu and published by . This book was released on 2002-11-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress The Silent Killer

Author : A Vinu Prakash
Publisher : Shashwat Publication
ISBN 13 : 9395362596
Total Pages : 127 pages
Book Rating : 4.3/5 (953 download)

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Book Synopsis Stress The Silent Killer by : A Vinu Prakash

Download or read book Stress The Silent Killer written by A Vinu Prakash and published by Shashwat Publication. This book was released on 2023-01-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: When things are going well nobody has a problem, but when things don't go the way we desire we tend to get confused and panicky . In this book I am highlighting the simple things in life, which we all usually tend to miss , by highlighting these things I am trying to bring positive changes in your life . A healthy life is an outcome of the wellness of the body and mind. As much as you pay attention to your diets and physical activities, maintaining a healthy state of mind will give you the ability to cope with the different challenges life brings. You can improve your mental wellness by seeking the help of a professional Neuro Linguistic Programmers counselor. This book provides an insight to deal with mental health and provides you the material to get in touch with a suitable Mental Health Provider.

Listening to Killers

Author : James Garbarino
Publisher : Univ of California Press
ISBN 13 : 0520958748
Total Pages : 307 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Listening to Killers by : James Garbarino

Download or read book Listening to Killers written by James Garbarino and published by Univ of California Press. This book was released on 2015-03-12 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening to Killers offers an inside look at twenty years' worth of murder files from Dr. James Garbarino, a leading expert psychological witness who listens to killers so that he can testify in court. The author offers detailed accounts of how killers travel a path that leads from childhood innocence to lethal violence in adolescence or adulthood. He places the emotional and moral damage of each individual killer within a larger scientific framework of social, psychological, anthropological, and biological research on human development. By linking individual cases to broad social and cultural issues and illustrating the social toxicity and unresolved trauma that drive some people to kill, Dr. Garbarino highlights the humanity we share with killers and the role of understanding and empathy in breaking the cycle of violence.

Extreme Killing

Author : James Alan Fox
Publisher : SAGE Publications
ISBN 13 : 1412980313
Total Pages : 281 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Extreme Killing by : James Alan Fox

Download or read book Extreme Killing written by James Alan Fox and published by SAGE Publications. This book was released on 2011-03-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive overview of serial and multiple murders looks at the theories for the criminal behavior and applies them to a multitude of well-known and little-known cases worldwide, examining similarities and differences. Jamie Fox and Jack Levin are renowned experts and authors in the field and they bring their years of research to bear in this fascinating analysis of serial, multiple and mass murder. The second edition is updated with more recent theory and cases. Features of the 2nd edition: 1. Updated throughout with new cases like the BTK Killer, Virginia Tech shootings, Ft. Hood mass murder. 2. Expanded coverage of theory 3. Stronger research focus 4. Expanded illustration program with better use of photos, charts and graphs

STRESS Overcoming This Potential Killer

Author : Ray White
Publisher : Lulu.com
ISBN 13 : 1411696786
Total Pages : 122 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis STRESS Overcoming This Potential Killer by : Ray White

Download or read book STRESS Overcoming This Potential Killer written by Ray White and published by Lulu.com. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On Combat

Author : Dave Grossman
Publisher : Ppct Research Publications
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis On Combat by : Dave Grossman

Download or read book On Combat written by Dave Grossman and published by Ppct Research Publications. This book was released on 2007 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the effect of deadly battle on the body and mind and offers new research findings to help prevent lasting adverse effects.

Stress Challenges and Immunity in Space

Author : Alexander Choukèr
Publisher : Springer Nature
ISBN 13 : 3030169960
Total Pages : 756 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Stress Challenges and Immunity in Space by : Alexander Choukèr

Download or read book Stress Challenges and Immunity in Space written by Alexander Choukèr and published by Springer Nature. This book was released on 2019-11-27 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how stress – either psychological or physical – can activate and/or paralyse human innate or adaptive immunity. Adequate immunity is crucial for maintaining health, both on Earth and in space. During space flight, human physiology is specifically challenged by complex environmental stressors, which are most pronounced during lunar or interplanetary missions. Adopting an interdisciplinary approach, the book identifies the impact of these stressors – the space exposome – on immunity as a result of (dys-)functions of specific cells, organs and organ networks. These conditions (e.g. gravitation changes, radiation, isolation/confinement) affect immunity, but at the same time provide insights that may help to prevent, diagnose and address immune-related health alterations. Written by experts from academia, space agencies and industry, the book is a valuable resource for professionals, researchers and students in the field of medicine, biology and technology. The chapters “The Impact of Everyday Stressors on the Immune System and Health”, “Stress and Radiation Responsiveness” and “Assessment of Radiosensitivity and Biomonitoring of Exposure to Space adiation” are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Passion killers: The art of passion killing in the age of stress and anxiety

Author : Phillip Walden Bowen
Publisher : Vernon Press
ISBN 13 : 1648893171
Total Pages : 518 pages
Book Rating : 4.6/5 (488 download)

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Book Synopsis Passion killers: The art of passion killing in the age of stress and anxiety by : Phillip Walden Bowen

Download or read book Passion killers: The art of passion killing in the age of stress and anxiety written by Phillip Walden Bowen and published by Vernon Press. This book was released on 2021-09-07 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is growing pressure and stress placed on organisations to fight for customers and service/product placement in an increasingly competitive global marketplace. It has, therefore, never been more important to get the best out of the workforce. To achieve this, the role of the leader can be a fundamental factor in organisational success or failure. Leaders need to have the requisite skills to reflect the demands placed upon them in the 21st century. There are the “accidental managers” who just drop into the role of leadership and others who may develop skills and knowledge in readiness for a leadership role. There are also those who may have the innate ability to lead. Within the mix are those who are characterised by traits associated with the “dark triad” or who may use “pathocratic influence” on others to conform, reinforcing values (or lack of values) associated with toxic leadership. They create damage and harm. They become “passion killers”. The result can lead to a “pathocracy”. This book discusses the role emotional intelligence plays in helping people deal with stressful and challenging experiences, suggesting different ways to cope. The author reflects on the values that are integral to the success or failure of an organisation. “Passion” is identified as an added value that can differentiate one organisation from another. If passion is harmed, it can affect motivation, creativity, output, performance, and productivity. Therefore, this book provides the reader with examples of “passion killing” while making suggestions as to factors that can be adopted to engage and encourage passion. Conclusions are drawn and recommendations made to support those faced with “passion killers”. This book is aimed at those of all ages and educational backgrounds interested in developing their leadership knowledge and skills. It is also aimed at those interested in learning more about differences in personality, emotional intelligence, stress, coping, values, and the importance of understanding the impact of “passion killers”.

How to Answer a Fool

Author : Marlon Carson
Publisher : AuthorHouse
ISBN 13 : 1456768433
Total Pages : 213 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis How to Answer a Fool by : Marlon Carson

Download or read book How to Answer a Fool written by Marlon Carson and published by AuthorHouse. This book was released on 2011-05-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you forty-six God-inspired communication principles that will teach you how to answer a fool effectively, because knowing how to answer a fool effectively and wisely will be a guaranteed stress reliever.In Proverbs 15:23 we learn,"A man hath joy by the answer of his mouth," which simply means that knowing how to answer foolish people wisely can become an art that is easy for you, rather than a struggle. Then you will be free to focus all your attention and energy on fulfilling your God-given purpose without being deceived, manipulated, and distracted by foolish people.

Evil

Author : Roy F. Baumeister, Ph.D.
Publisher : Holt Paperbacks
ISBN 13 : 1627795634
Total Pages : 445 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis Evil by : Roy F. Baumeister, Ph.D.

Download or read book Evil written by Roy F. Baumeister, Ph.D. and published by Holt Paperbacks. This book was released on 2015-04-14 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is there evil, and what can scientific research tell us about the origins and persistence of evil behavior? Considering evil from the unusual perspective of the perpetrator, Roy F. Baumeister asks, How do ordinary people find themselves beating their wives? Murdering rival gang members? Torturing political prisoners? Betraying their colleagues to the secret police? Why do cycles of revenge so often escalate? Baumeister casts new light on these issues as he examines the gap between the victim's viewpoint and that of the perpetrator, and also the roots of evil behavior, from egotism and revenge to idealism and sadism. A fascinating study of one of humankind's oldest problems, Evil has profound implications for the way we conduct our lives and govern our society.

Six Silent Killers

Author : James R. Fisher
Publisher : CRC Press
ISBN 13 : 9781574441529
Total Pages : 328 pages
Book Rating : 4.4/5 (415 download)

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Book Synopsis Six Silent Killers by : James R. Fisher

Download or read book Six Silent Killers written by James R. Fisher and published by CRC Press. This book was released on 1997-10-23 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Times have changed. Downsizing, rightsizing, and corporate restructuring have drastically altered the face of the American workplace. Yet most managers are still using the same old methods of dealing with employees - with predictably disastrous results. Six Silent Killers: Management's Greatest Challenge shows how to conquer the dissatisfaction, apathy, and resentment so prevalent in the American workplace - and how to bring your management style in line with the needs of the 21st century. What can you do to lower employee turnover? How can you attract and retain quality workers? Why are your employees dissatisfied - and what can they achieve with the proper training and guidance? Six Silent Killers identifies the challenges facing today's managers and explains how to overcome these common problems in the workplace. Written by an expert in the field, it provides you with the tools to effectively motivate your employees and achieve that all-important competitive edge. Six Silent Killers is an ideal guide for team leaders, supervisors, managers, consultants, and anyone interested in breaking through the barriers to successful management. You'll discover how to boost productivity, enhance performance, and reward quality workers - the first steps on the fast track to success.

The Wisdom of Psychopaths

Author : Kevin Dutton
Publisher : Doubleday Canada
ISBN 13 : 0385677197
Total Pages : 284 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis The Wisdom of Psychopaths by : Kevin Dutton

Download or read book The Wisdom of Psychopaths written by Kevin Dutton and published by Doubleday Canada. This book was released on 2012-10-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychopath. The word conjurs up images of serial killers, rapists, suicide bombers, gangsters. But think again: you could probably benefit from being a little more psychopathic yourself. Psychologist Kevin Dutton has made a speciality of psychopathy, and is on first-name terms with many notorious killers. But unlike those incarcerated psychopaths, and all those depicted in movies and crime fiction, most are not violent, he explains. In fact, says Prof Dutton, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic and focused--qualities tailor-made for success in today's society. The Wisdom of Psychopaths is an intellectual rollercoaster ride that combines lightning-hot science with unprecedented access to secret monasteries, Special Forces training camps, and high-security hospitals. In it, you will meet serial killers, war heroes, financiers, movie stars and attorneys--and discover that beneath the hype and popular characterization, psychopaths have something to teach us. Like the knobs on a mixing deck, psychopathy is graded. And finding the right combination of psychopathic traits, sampled and mixed at carefully calibrated volumes, can put us ahead of the game.

Dennis Nilsen - Conversations with Britain's Most Evil Serial Killer, subject of the hit ITV drama 'Des'

Author : Russ Coffey
Publisher : Kings Road Publishing
ISBN 13 : 1782197192
Total Pages : 235 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis Dennis Nilsen - Conversations with Britain's Most Evil Serial Killer, subject of the hit ITV drama 'Des' by : Russ Coffey

Download or read book Dennis Nilsen - Conversations with Britain's Most Evil Serial Killer, subject of the hit ITV drama 'Des' written by Russ Coffey and published by Kings Road Publishing. This book was released on 2013-08-05 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In February 1983 civil servant Dennis Nilsen was arrested after body parts were found to be blocking drains at the house where he lived. As the squad car drove him away, he confessed he had strangled 15 young men. It wasn't just the crimes that stunned; it was also the way he spoke. Nilsen said he had loved the young men he killed. His words seemed bizarre. When newspapers carried stories of how the 37-year-old lured men back to his flat and why, the nation was shocked by his sheer evil. Yet some psychiatrists considered him a man of rare, complex, and extreme psychological problems.In addition, none of them had met a killer who seemed so keen to understand his own psyche. Whilst on remand in Brixton Prison, Nilsen filled 55 exercise books with thoughts. During his subsequent thirty years in prison he has continued to write, most notably on the first draft of a multi-volume autobiography. The Home Office has now banned it, calling the work pornographic and outrageous. Only one journalist has read the book. Using exclusive access to Nilsen's writing and extensive independent research, Russ Coffey explains what Nilsen says and how much of it we can believe. This is a shocking glimpse into the mind of a killer.

The Upside of Stress

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1101982934
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Upside of Stress by : Kelly McGonigal

Download or read book The Upside of Stress written by Kelly McGonigal and published by Penguin. This book was released on 2016-05-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Marijuana As Medicine?

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309065313
Total Pages : 216 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Marijuana As Medicine? by : Institute of Medicine

Download or read book Marijuana As Medicine? written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Killer Diseases of Women

Author : Prem K. Bhandari
Publisher : iUniverse
ISBN 13 : 1450226566
Total Pages : 345 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Killer Diseases of Women by : Prem K. Bhandari

Download or read book Killer Diseases of Women written by Prem K. Bhandari and published by iUniverse. This book was released on 2010-06-22 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women die each year needlessly and prematurely when a majority of them can be saved through knowledge of various deadly diseases. In spite of the world class healthcare system in the United States, about thirty-five million women suffer from serious digestive problems and about 120,000 die, about twelve million get hospitalized, and about one million women are disabled yearly in the United States. These digestive diseases are intestinal hernias (mostly inguinal), liver diseases including cirrhosis, constipation, diverticulosis, gallbladder diseases, gastritis, esophageal disorders, hemorrhoids, infectious diarrhea, irritable bowel syndrome, etc. Killer diseases just don't appear suddenly and cause pain, suffering, and eventual death, instead, they develop over time with specific symptoms. Learning to recognize the symptoms of killer diseases can either eliminate them or postpone their debilitating effects for several decades or more by taking remedial measures. Knowledge of various diseases is crucial to recognizing the associated symptoms, and it enables women to deal with the medical community in a manner which is advantageous and beneficial to women. Today women need to manage their own wellbeing through knowledge and meaningful remedial measures. Learning about various diseases, symptoms, and prevention will minimize their dependency on the medical community.