Stoic Minimalism

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The Stoic Minimalist

Author : Jacob Martin
Publisher :
ISBN 13 : 9781078484657
Total Pages : 112 pages
Book Rating : 4.4/5 (846 download)

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Book Synopsis The Stoic Minimalist by : Jacob Martin

Download or read book The Stoic Minimalist written by Jacob Martin and published by . This book was released on 2019-07-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Free Kindle book with the purchase of paperback version** The Stoic path is now making a comeback in recent times and with good reason. No doubt your life is full of stressful situations that come with modern day living? Stoicism will help you navigate these challenging waters in a balanced, calm and measured way. Both Stoicism and Minimalism go hand in hand, decluttering your mind aswell as decluttering your life, leaving space and energy for the things that matter and are important to you. Having strategies for both is essential to making the most out of these timeless teachings. Life moves at a very fast pace these days and the Stoic teachings will enable you to not 'sweat the small stuff'. Indeed, it will be very clear in how you can take so-called 'negatives' in your life and turn them upside down. You will then be able to reframe them in a way in which you can take the lessons and transcend them into positives. In this book you will learn the following Understanding minimalism. Decluttering your environment inside and out. Principles of the Stoic minimalist. Accept what you cannot change. Benefits of being a Stoic minimalist. The history of Stocism and Minimalism. Examples of a successful mindset. Different types of minimalism. The Stoic path doesn't promise to make all your problems go away it only promises you a calm and less reactive way of dealing with them. There is a REASON why many modern day celebrities, politicians and sport stars are now turning to Stoicism as it has the ability to help them become their greatest version, it can also help do this for YOU. So if you're keen to know the strategies in how to become a solid Stoic or just to even pick and choose some of its teachings to implement in your daily life, then take action now by pressing the 'add to cart' button above.

Manual of Reformed Stoicism

Author : Piotr Stankiewicz
Publisher : Vernon Press
ISBN 13 : 1622739442
Total Pages : 352 pages
Book Rating : 4.6/5 (227 download)

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Book Synopsis Manual of Reformed Stoicism by : Piotr Stankiewicz

Download or read book Manual of Reformed Stoicism written by Piotr Stankiewicz and published by Vernon Press. This book was released on 2020-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a manifesto of reformed Stoicism. It proposes a system of life which is bullet-proof, universal, viable and effective in every cosmic setting. It holds in every possible universe, under any government and within any economic system. We can be reformed Stoics no matter what we believe in. Reformed Stoicism is about enjoying and exercising our agency. In other words, it’s about the flow of making autonomous and right decisions, and about celebrating our ability to make them. With no reliance on nature, with the recalibration of metaphysical positions, with skepticism towards grand discourses and universal answers, with an emphasis on the usefulness instead of truthfulness of narratives, with no reference to the vanity argument, with criticism of both conservative and ascetic misinterpretations of Stoicism, with an overall softer and more empathic approach, we can no longer be defined by the generic term “Stoicism”. Our time, in short, calls for a fresh interpretation of Stoicism. It is time for a new generation of Stoics. Thus: reformed Stoicism.

Everything That Remains

Author : Joshua Fields Millburn
Publisher : Asymmetrical Press
ISBN 13 : 1938793196
Total Pages : 208 pages
Book Rating : 4.9/5 (387 download)

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Book Synopsis Everything That Remains by : Joshua Fields Millburn

Download or read book Everything That Remains written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2014-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.

Lessons in Stoicism

Author : John Sellars
Publisher : Penguin UK
ISBN 13 : 0241382920
Total Pages : 61 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Lessons in Stoicism by : John Sellars

Download or read book Lessons in Stoicism written by John Sellars and published by Penguin UK. This book was released on 2019-09-05 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice' Nigel Warburton How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others. Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

How to Live on 24 Hours a Day (A Classic Guide to Self-Improvement)

Author : Arnold Bennett
Publisher : e-artnow
ISBN 13 : 8074842940
Total Pages : 47 pages
Book Rating : 4.0/5 (748 download)

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Book Synopsis How to Live on 24 Hours a Day (A Classic Guide to Self-Improvement) by : Arnold Bennett

Download or read book How to Live on 24 Hours a Day (A Classic Guide to Self-Improvement) written by Arnold Bennett and published by e-artnow. This book was released on 2013-08-20 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "How to Live on 24 Hours a Day (A Classic Guide to Self-Improvement)" is formatted for your eReader with a functional and detailed table of contents. The book, written by Arnold Bennett in 1910, is part of a larger work entitled How to Live. In this volume, he offers practical advice on how one might live (as opposed to just existing) within the confines of 24 hours a day. The book has the following chapters: - The Daily Miracle - The Desire to Exceed One's Programme - Precautions Before Beginning - The Cause of the Trouble - Tennis and the Immortal Soul - Remember Human Nature - Controlling the Mind - The Reflective Mood - Interest in the Arts - Nothing in Life is Humdrum - Serious Reading - Dangers to Avoid Arnold Bennett (1867-1931) was an English journalist, novelist, and writer. After working as a rent collector and solicitor's clerk, Bennett won a writing contest which convinced him to become a journalist. He later turned to the writing of novels, including his most famous Clayhanger and Anna of the five towns.

The Porch and the Cross

Author : Kevin Vost
Publisher : Angelico Press
ISBN 13 : 1621381714
Total Pages : 188 pages
Book Rating : 4.6/5 (213 download)

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Book Synopsis The Porch and the Cross by : Kevin Vost

Download or read book The Porch and the Cross written by Kevin Vost and published by Angelico Press. This book was released on 2016-02-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of their sometimes ambiguous concepts of God, the Roman Stoic philosophers did acknowledge Him, but on the basis of reason alone, because they had not met Christ. Nonetheless, they did deduce from God's existence our need to live lives of virtue, honor, tranquility, and self-control--and they developed effective techniques to help us achieve this. Musonius Rufus the teacher, Epictetus the slave, Seneca the adviser to emperors, and Marcus Aurelius, the emperor himself, produced a practical technology we can use to integrate Christian ethics into our own daily practice. As Kevin Vost so wonderfully illustrates in his new book, The Porch and the Cross, the Stoics can help us learn--and remember--what is up to us, and what is up to God alone.

The Longing for Less

Author : Kyle Chayka
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635572118
Total Pages : 273 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Longing for Less by : Kyle Chayka

Download or read book The Longing for Less written by Kyle Chayka and published by Bloomsbury Publishing USA. This book was released on 2020-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.

Stoicism: Your Short Guide to Thrive in an Emotionally Rampant Society (Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience)

Download Stoicism: Your Short Guide to Thrive in an Emotionally Rampant Society (Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience) PDF Online Free

Author : Charles Moore
Publisher : Charles Moore
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stoicism: Your Short Guide to Thrive in an Emotionally Rampant Society (Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience) by : Charles Moore

Download or read book Stoicism: Your Short Guide to Thrive in an Emotionally Rampant Society (Lead the Stoic Way of Life to Master the Art of Living, Emotional Resilience) written by Charles Moore and published by Charles Moore. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of Stoicism itself is absolutely fascinating and is key to understanding in order to embody this into your own life. To wander through the great minds who birthed this way of being in the World will strengthen your roots as you implement Stoicism into your daily routine. To become a Stoic or at least a practitioner of some of the teachings, means you will be more able to cope with anything thrown in your path. Inside this book, you’ll also get: · Differentiating between the things you can control and things, you do not have control over. · Practical exercises to control negative emotions and gain inner peace. · How to face your fears and find true joy in life. · How to live as a true Stoic. · A complete guide for a full day Stoic routine to implement this philosophy in your life. · How to be a stoic at your workplace. Despite so many developments, the teachings of the philosophy of Stoicism remain applicable even today. After reading this book, you will grasp the true meaning of Stoicism and practices to adopt it.

Lincoln's Virtues

Author : William Lee Miller
Publisher : Vintage
ISBN 13 : 0375701737
Total Pages : 538 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis Lincoln's Virtues by : William Lee Miller

Download or read book Lincoln's Virtues written by William Lee Miller and published by Vintage. This book was released on 2003-02-04 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Lee Miller’s ethical biography is a fresh, engaging telling of the story of Lincoln’s rise to power. Through careful scrutiny of Lincoln’s actions, speeches, and writings, and of accounts from those who knew him, Miller gives us insight into the moral development of a great politician — one who made the choice to go into politics, and ultimately realized that vocation’s fullest moral possibilities. As Lincoln’s Virtues makes refreshingly clear, Lincoln was not born with his face on Mount Rushmore; he was an actual human being making choices — moral choices — in a real world. In an account animated by wit and humor, Miller follows this unschooled frontier politician’s rise, showing that the higher he went and the greater his power, the worthier his conduct would become. He would become that rare bird, a great man who was also a good man. Uniquely revealing of its subject’s heart and mind, it represents a major contribution to our understanding and of Lincoln, and to the perennial American discussion of the relationship between politics and morality.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Author : William B. Irvine
Publisher : W. W. Norton & Company
ISBN 13 : 0393652505
Total Pages : 167 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by : William B. Irvine

Download or read book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

Minimalist Moms

Author : Diane Boden
Publisher : Mango Media Inc.
ISBN 13 : 1642505102
Total Pages : 190 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Minimalist Moms by : Diane Boden

Download or read book Minimalist Moms written by Diane Boden and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Minimalism for Your Family and Your Life “Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism —simple living, focusing on what matters, and inner calm. Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started. In this book find: Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering Accessible minimalism that is applicable to any lifestyle —and any busy mother You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.

The Afrominimalist's Guide to Living with Less

Author : Christine Platt
Publisher : Simon and Schuster
ISBN 13 : 1982168056
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Afrominimalist's Guide to Living with Less by : Christine Platt

Download or read book The Afrominimalist's Guide to Living with Less written by Christine Platt and published by Simon and Schuster. This book was released on 2022-05-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less...your way"--

Lightly

Author : Francine Jay
Publisher : HarperOne
ISBN 13 : 1328585034
Total Pages : 259 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Lightly by : Francine Jay

Download or read book Lightly written by Francine Jay and published by HarperOne. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.

Unshakable Freedom

Author : Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani
Publisher : Stoic Gym
ISBN 13 : 9780920219188
Total Pages : pages
Book Rating : 4.2/5 (191 download)

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Book Synopsis Unshakable Freedom by : Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani

Download or read book Unshakable Freedom written by Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani and published by Stoic Gym. This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we achieve total personal freedom when we have so many obligations and so many demands on our time? Is personal freedom even possible? Yes, it is possible, said the Stoics and gave us a blue print for freedom. The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here's what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here's an aligned piece of advice - choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book ... it's fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek

The Daily Stoic Journal

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Daily Stoic Journal by : Ryan Holiday

Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

A New Stoicism

Author : Lawrence C. Becker
Publisher : Princeton University Press
ISBN 13 : 1400888387
Total Pages : 283 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis A New Stoicism by : Lawrence C. Becker

Download or read book A New Stoicism written by Lawrence C. Becker and published by Princeton University Press. This book was released on 2017-08-29 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, if it had coped successfully with the challenges of modern philosophy and experimental science? A New Stoicism proposes an answer to that question, offered from within the stoic tradition but without the metaphysical and psychological assumptions that modern philosophy and science have abandoned. Lawrence Becker argues that a secular version of the stoic ethical project, based on contemporary cosmology and developmental psychology, provides the basis for a sophisticated form of ethical naturalism, in which virtually all the hard doctrines of the ancient Stoics can be clearly restated and defended. Becker argues, in keeping with the ancients, that virtue is one thing, not many; that it, and not happiness, is the proper end of all activity; that it alone is good, all other things being merely rank-ordered relative to each other for the sake of the good; and that virtue is sufficient for happiness. Moreover, he rejects the popular caricature of the stoic as a grave figure, emotionally detached and capable mainly of endurance, resignation, and coping with pain. To the contrary, he holds that while stoic sages are able to endure the extremes of human suffering, they do not have to sacrifice joy to have that ability, and he seeks to turn our attention from the familiar, therapeutic part of stoic moral training to a reconsideration of its theoretical foundations.

Practicing Stoicism A Daily Guide

Author : Alex Foster
Publisher : LibriHouse
ISBN 13 : 9367676107
Total Pages : 193 pages
Book Rating : 4.3/5 (676 download)

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Book Synopsis Practicing Stoicism A Daily Guide by : Alex Foster

Download or read book Practicing Stoicism A Daily Guide written by Alex Foster and published by LibriHouse. This book was released on 2024-10-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practicing Stoicism: A Daily Guide" is a practical manual that helps readers integrate Stoic principles into their everyday lives through consistent practice and reflection. Drawing inspiration from Stoic philosophers like Marcus Aurelius, this book provides a structured approach to adopting Stoicism as a way of life. It offers daily exercises, meditations, and thought experiments that focus on key concepts such as the dichotomy of control, acceptance of fate, and the cultivation of virtue. By engaging with these practices regularly, readers develop habits that promote resilience, emotional balance, and ethical living. The guide emphasizes actionable steps, encouraging individuals to apply Stoic wisdom to real-world situations, whether in personal relationships, professional settings, or personal challenges. "Practicing Stoicism" is an invaluable resource for those committed to personal growth and seeking a transformative approach to living with purpose and tranquility, guided by the enduring insights of Stoicism.