Staying Connected And Letting Go

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Staying Connected While Letting Go

Author : Sandy Braff
Publisher : Rowman & Littlefield
ISBN 13 : 1590772857
Total Pages : 273 pages
Book Rating : 4.5/5 (97 download)

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Book Synopsis Staying Connected While Letting Go by : Sandy Braff

Download or read book Staying Connected While Letting Go written by Sandy Braff and published by Rowman & Littlefield. This book was released on 2005-02-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re living with a loved one who is suffering from Alzheimer’s disease you must be able to survive one emotional upheaval after another. What is most important during this difficult time is that you not only survive the physical demands placed on you as the primary caregiver, but that you learn to cope effectively with the emotional turmoil and preserve the quality of your own life in the process. Caregivers have been known to put their own lives on hold and become entirely devoted to caregiving—making this difficult role even harder, and often compromising their own health. This needn’t happen. The caregivers you will meet in this book, with whom you have much in common, have learned how to deal with the frustration, anger, and grief that come naturally to any person in this role. Through their poignant stories and personal experiences you will find the strength that you need to care for your loved one while remaining emotionally committed as the mutuality of your partnership fades. Loving and nurturing while letting go is the paradox of Alzheimer’s caregiving. You can learn from the caregivers in this book what you need to do to create a satisfying life that meshes with your role as caregiver. You will ultimately be able to make the right decisions and minimize the chaos that can overwhelm you. Within are the tools you need to manage the stressors of your changing and challenging world.

Letting Go

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401945015
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

The Art of Letting Go

Author : Nick Trenton
Publisher : PKCS Media
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Art of Letting Go by : Nick Trenton

Download or read book The Art of Letting Go written by Nick Trenton and published by PKCS Media. This book was released on 2023-05-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control your thoughts; control your life; control your happiness. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch your mental programming and beliefs. It's about understanding that our brains are made for 10,000 BC, and that you can afford to let your guard down. It's about trusting that things will be okay. How to control your self-talk and transform your internal worldview. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your mind and into your life. -Practicing nonjudgment and observation over your emotions -Untangling the toxic beliefs of urgency and danger in your brain -How to use brain dumping in the most calming way possible -Exercises for self-distancing and externalization: powerful psychological techniques -Defeating your drive for perfection; finding a drive for excellent-ism

Staying Connected

Author : Rachel Saliba
Publisher : Partridge Publishing Singapore
ISBN 13 : 1482879638
Total Pages : 295 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Staying Connected by : Rachel Saliba

Download or read book Staying Connected written by Rachel Saliba and published by Partridge Publishing Singapore. This book was released on 2016-12-16 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Connected is a journey of discovery for parents of children who are about to begin school or who are already on their journey through education. Rachel encourages parents to discover where learning happens and shares stories of the school experience from a parent perspective. Her helpful advice draws from real life stories of parenting children as they make their way through their education. Truly connecting with children and their learning is at the heart of the book as Rachel encourages us to explore our own connection with ourselves to enable that special relationship between parent and child to continue once they begin school. The book is a helpful tool, a guide for practice with examples of how-tos. Although its geared for parents, as a teacher, I would find it very helpful, especially for the kinds of conversations I might have with both parents and children. It also provides wonderful ideas that a teacher can pass on to a parent about talking with and encouraging a child. Some of the best gems in this book are near the end; Rachel writes, The gift of connection with our children can never truly be found unless we connect with ourselves first. Dr. Joni Samples Chief Academic Officer, International Speaker and Author Family Friendly Schools, USA This book is a must read for parents and carers who want to be thoughtful and intentional in their parenting - in ways that are simple and affirming for adultand child. Rachel offers insights and personal reflections on parenting and childrens learning as well as providing sound practical advice. She skillfully weaves stories from her own experience with the academic literature and research making this a very accessible and relatable book. Danielle Cronin Winston Churchill Memorial Trust of Australia, Churchill Fellow 2008 Public Policy and Parental Engagement in Education, USA and UK

Letting Go (Fourth Edition)

Author : Karen Levin Coburn
Publisher : Harper Collins
ISBN 13 : 0060521260
Total Pages : 450 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Letting Go (Fourth Edition) by : Karen Levin Coburn

Download or read book Letting Go (Fourth Edition) written by Karen Levin Coburn and published by Harper Collins. This book was released on 2003-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling guide, read by hundreds of thousands of parents over the past decade, is now better than ever, newly revised and completely updated. Based on real-life experience and recommended by colleges and universities around the country, Letting Go offers compassionate, practical, and up-to-the-minute information to help parents with the emotional and social changes of the college years. When should parents encourage independence? When should they intervene? What issues of identity and intimacy await students? What are normal feelings of disorientation and loneliness for students—and for parents? What is different about today’s college environment? What new concerns about safety, health and wellness, and stress will affect incoming classes? These important issues and more are addressed with wise advice and time-tested counsel in Letting Go -- a realistic and reassuring source for meeting the challenges ahead, from the senior year in high school through college graduation.

Letting Go, Sixth Edition

Author : Karen Levin Coburn
Publisher : HarperCollins
ISBN 13 : 0062571680
Total Pages : 464 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Letting Go, Sixth Edition by : Karen Levin Coburn

Download or read book Letting Go, Sixth Edition written by Karen Levin Coburn and published by HarperCollins. This book was released on 2016-06-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth edition of this classic parents’ guide and college orientation staple has been thoroughly revised and updated to reflect the realities of college today. For more than a decade, Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years—from the senior year in high school through college graduation. Based on research and real life experience, and recommended by colleges and universities around the country, Letting Go, Sixth Edition, has been updated and revised, offering even more insightful, practical, and up-to-date information. In this era of constant communication, this edition tackles the challenge facing parents: finding the balance between staying connected and letting go. When should parents encourage independence? When should they intervene? What issues of identity and intimacy await students? What are normal feelings of disorientation and loneliness for students—and for parents? What is different about today's college environment? What new concerns about safety, health and wellness, and stress will affect incoming classes? A timeless resource, Letting Go, Sixth Edition, is an indispensable book that parents can depend on and turn to for all of their questions and concerns regarding sending their children to college.

Couples on the Fault Line

Author : Peggy Papp
Publisher : Guilford Press
ISBN 13 : 9781572307056
Total Pages : 372 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Couples on the Fault Line by : Peggy Papp

Download or read book Couples on the Fault Line written by Peggy Papp and published by Guilford Press. This book was released on 2001-07-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by a renowned family therapist, this book brings together prominent marital and family therapists to explore the new challenges and opportunities facing couples and the clinicians who work with them. The volume presents a range of approaches to helping couples reconsider and reorder their life priorities around parenting, marriage, and other stages of life.

Blessing Your Grown Children

Author : Debra Evans
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1604829397
Total Pages : 242 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis Blessing Your Grown Children by : Debra Evans

Download or read book Blessing Your Grown Children written by Debra Evans and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a parent of an adult child is a delicate balance of loving and accepting the child while maintaining healthy boundaries. Many parents find releasing their grown children a challenge, and while parents usually want to be supportive, the choices adult children make are sometimes unacceptable to them, leading to disappointment, anger, and guilt feelings. Both parents and grown kids have many adjustments to make as the child separates from the parents’ control. With this book, parents will learn to move forward into a new type of relationship with their kids.

When the Bough Breaks

Author : Judith R. Bernstein
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449415008
Total Pages : 333 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis When the Bough Breaks by : Judith R. Bernstein

Download or read book When the Bough Breaks written by Judith R. Bernstein and published by Andrews McMeel Publishing. This book was released on 2011-06-24 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist and bereaved parent offers strategies by which parents can accept and integrate the effects of trauma into their lives. When the Bough Breaks: Forever After the Death of a Son or Daughter is a poignant and sensitive book that offers bereaved parents the comfort of learning how others have navigated this rutted road. It is the first book to assess the enduring consequences of loss and the first to shed light on the evolution in values, perceptions, and relationships that follow the death of a child. With great honesty and empathy, it acknowledges that no family ever “recovers” from this tragedy, but rather adapts to a life irretrievably altered. Praise for When the Bough Breaks “Quite simply the best book I know of to help bereaved parents—clear, compassionate, and absolutely on target.” —Rabbi Harold Kushner, author of When Bad Things Happen to Good People? and How Good Do We Have to Be? “A sensitive and honest description of the overwhelming journey bereaved families endure as they struggle to adjust to their new lives. Not only is this one of the best books I’ve ever read for bereaved families, but it also offers some real insights for those who care about bereaved parents and siblings.” —Diana Cunningham, executive director of The Compassionate Friends

Empowerment for Entrepreneurs

Author : Suzanne Mulvehill
Publisher : iUniverse
ISBN 13 : 0595514294
Total Pages : 182 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Empowerment for Entrepreneurs by : Suzanne Mulvehill

Download or read book Empowerment for Entrepreneurs written by Suzanne Mulvehill and published by iUniverse. This book was released on 2008-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowerment for Entrepreneurs: A 90-Day Guide is empowerment for the human spirit. Recommended for anyone who ever thought finding fulfillment is outside of their own capability.-Mollie McGurk, Czech Business Weekly Suzanne will show you how to strengthen your mind, body and spirit one day at a time. I guarantee you will be turning the pages of this book backwards just to hear again the inspiring wisdom Suzanne offers.-Jeff Garton, author of Career Contentment: Don't Settle for Anything Less Empowerment for Entrepreneurs: A 90-Day Guide will inspire you to persevere and become more resilient than you ever knew possible. It will stretch you, expand you and help you grow into your potential-to connect deeply with your life purpose and to persevere despite obstacles that are holding you back. This daily reading will motivate you and quench your thirst for deep purposeful fulfillment. Join entrepreneurial expert Suzanne Mulvehill, for an Empowerment for Entrepreneurs journey!

Crushing

Author : T. D. Jakes
Publisher : FaithWords
ISBN 13 : 145559539X
Total Pages : 231 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Crushing by : T. D. Jakes

Download or read book Crushing written by T. D. Jakes and published by FaithWords. This book was released on 2019-04-16 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow God's process for growth and find hope in life's darkest moments with Bishop T.D. Jakes's uplifting stories and advice from his own faith journey. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with age-old questions: Why do the righteous suffer? Where is God in all the injustice? Bishop Jakes tells crushing personal stories from his own journey -- the painful experience of learning his young teenage daughter was pregnant, the agony of watching his mother succumb to Alzheimer's, and the shock and helplessness he felt when his son had a heart attack. Bishop Jakes wants to show you how God uses difficult, crushing experiences to prepare you for unexpected blessings. If you are faithful through suffering, you will be surprised by God's joy, comforted by His peace, and fulfilled with His purpose. Crushing will inspire you to have hope, even in your most difficult moments. If you trust in God and lean on Him during setbacks, He will lead you through.

Anxiety For Dummies

Author : Charles H. Elliott
Publisher : John Wiley & Sons
ISBN 13 : 1119768500
Total Pages : 368 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Anxiety For Dummies by : Charles H. Elliott

Download or read book Anxiety For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2021-01-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you’re likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread—and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to “right-size” your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events—such as COVID-19—this book has everything you need to manage your worries and put you, not them, in charge of your life.

Continuing Bonds

Author : Dennis Klass
Publisher : Taylor & Francis
ISBN 13 : 1317763602
Total Pages : 388 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Continuing Bonds by : Dennis Klass

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

The Inner Studio

Author : Andrew Levitt
Publisher : Riverside Architectural Press
ISBN 13 : 1926724348
Total Pages : 248 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis The Inner Studio by : Andrew Levitt

Download or read book The Inner Studio written by Andrew Levitt and published by Riverside Architectural Press. This book was released on 2020-03-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Studio unveils a place of learning inside each of us where we can learn lessons about ourselves that are inseparable from what we design and build. Filled with anecdotes, examples and exercises, The Inner Studio guides readers into deeper levels of our imagination and decision making, focusing squarely on the experience of the designer during the creative act of design. How do designers convert their subjective and often unconscious experience of the world into design? What are the creative consequences of what we may call, designing from within?” Welcome to The Inner Studio.

The Sun Will Come out Tomorrow

Author : Wayne Triplett
Publisher : iUniverse
ISBN 13 : 1450251013
Total Pages : 441 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis The Sun Will Come out Tomorrow by : Wayne Triplett

Download or read book The Sun Will Come out Tomorrow written by Wayne Triplett and published by iUniverse. This book was released on 2010-09-07 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a child dies—even an adult child— bereaved parents are left with a “stomachache that never ends.” No parent expects to make their child’s funeral arrangements. The death of a child is a loss only those who have lived through it can fully comprehend. A grieving parent wonders if the sun will ever show its face again. After Wayne Triplett lost his son, he set out to write the book he most needed—one that would offer solace, support, and inspiration. Telling his story and the stories of other bereaved parents—he discovered that grief never ends, but that if we open up to it, it can transform itself. We can with God’s help turn our heart-wrenching loss into something that will make a difference in the lives of others. One day we will pass through the storm of sorrow into new realms of sunlight and hope. • Find the road back to joy • Meet yourself in this book • Learn to live in the “new normal” • Affirm that life is still worth living • Find answers to the hard questions about death • Discover how God can truly heal a broken heart • Encounter real grief and real people dealing with it • Explore the journey through grief after the ultimate loss To find hope, to find faith, to find the way we can turn our sadness into service for others and into love in our own lives—these are the greatest challenges of loss. They are also the greatest opportunities. All proceeds from the sale of this book benefit the Kevin Wayne Triplett Memorial Scholarship Fund.

From Daughter to Woman

Author : Kim McCabe
Publisher : Robinson
ISBN 13 : 140871020X
Total Pages : 256 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis From Daughter to Woman by : Kim McCabe

Download or read book From Daughter to Woman written by Kim McCabe and published by Robinson. This book was released on 2018-07-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday Times The teen years are tough - for teens and for parents. Many parents dread the moodiness, dishonesty, preference of friends over family, exam stress, and the push for greater independence. Mothers have a pivotal role to play; this is a guidebook for parents and mothers of girls in particular as they navigate the rocky teenage landscape with their daughters aged 8 to 18. It aims to help them embrace the potential of their child's teenage years by marking this time of growing maturity for girls and celebrating it with them. We celebrate birth, marriage and death, but this important life-transition from child to young adult is nowadays rarely acknowledged within an appropriate community. With mental health issues in young people on the rise, and social media, reality television and smartphone culture serving to exacerbate these problems, it is no surprise that parents are looking for help in raising their daughters through these tricky years. From Daughter to Woman is the indispensable guide to doing just that.

Summary of Wayne W. Dyer's The Power of Intention

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Summary of Wayne W. Dyer's The Power of Intention by : Everest Media,

Download or read book Summary of Wayne W. Dyer's The Power of Intention written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-29T22:59:00Z with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Power of Intention was intended into the material world by applying all of the principles written about in this book. I managed to make my own vibrational energy match up to the all-creating Source, and allowed these words and ideas to flow through me directly to you. #2 I’ve been studying intention for years, and I’ve found that it is a strong purpose or aim accompanied by a determination to produce a desired result. People driven by intention are described as having a strong will that won’t allow anything to interfere with their achieving their inner desire. #3 The Power of Intention is the power to access the seemingly dormant forces within us and use them to achieve our goals. It is a field of energy that flows invisibly beyond the reach of our normal, everyday habits. #4 The field is the source of our intelligence, creativity, and imagination. It is an invisible domain or higher reality that can be tapped into and used by everyone. It is present in everything in the universe, and it doesn’t err.