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Staying Ageless In 50 Ways 2 Full Colour
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Book Synopsis Staying Ageless in 50 Ways (2) - Full Colour by : Danae
Download or read book Staying Ageless in 50 Ways (2) - Full Colour written by Danae and published by CreateSpace. This book was released on 2014-10-14 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes. The rate of ageing can be controlled. It is the body that reads the mind, and not the other way round.
Book Synopsis Staying Ageless in 50 Ways (1)- Full Colour by : Danae
Download or read book Staying Ageless in 50 Ways (1)- Full Colour written by Danae and published by . This book was released on 2014-07-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming social and psychological cues that age us
Book Synopsis Staying Ageless in 50 Ways (3) - Full Colour by : Danae
Download or read book Staying Ageless in 50 Ways (3) - Full Colour written by Danae and published by . This book was released on 2014-11-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes. The rate of ageing can be controlled. It is the body that reads the mind, and not the other way round.
Book Synopsis Staying Ageless in 50 Ways (2) by : Danae
Download or read book Staying Ageless in 50 Ways (2) written by Danae and published by CreateSpace. This book was released on 2014-10-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes. The rate of ageing can be controlled. It is the body that reads the mind, and not the other way round.
Book Synopsis Staying Ageless in 50 Ways (3) by : Danae
Download or read book Staying Ageless in 50 Ways (3) written by Danae and published by Createspace Independent Publishing Platform. This book was released on 2014-10-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a set of pieces about ageing, but not about what to expect as the years pass. More specifically it is about how we age in accordance with our expectations about what ageing is - ideas we have picked up from media images, science and friends and relatives.
Book Synopsis Staying Ageless in 50 Ways by : Danae
Download or read book Staying Ageless in 50 Ways written by Danae and published by . This book was released on 2014-07-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes. The rate of ageing can be controlled. It is the body that reads the mind, and not the other way round.
Book Synopsis Unassisted Living by : Jeffrey P. Rosenfeld
Download or read book Unassisted Living written by Jeffrey P. Rosenfeld and published by The Monacelli Press, LLC. This book was released on 2011-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unassisted Living documents the shift away from the senior housing that promoted disengagement toward architecture and design that promote active aging. The book is organized in six sections, corresponding to the concerns and special interests of Boomers—those who intend to remain in an urban setting, those concerned with sustainability, those with complex families and non-traditional households, and those who seek a community based on spirituality or shared interests. Boomers are perhaps the largest generational cohort the United States has ever seen. Numbering some 78 million people born between 1946 and 1964, Boomers are not accepting traditional retirement or “senior housing” and are instead determined to remain active and engaged professionally and socially.
Download or read book Advanced Style written by Ari Seth Cohen and published by powerHouse Books. This book was released on 2012-10-30 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Style is Ari Seth Cohen’s blog-based ode to the confidence, beauty, and fashion that can only be achieved through the experience of a life lived glamorously. It is a collection of street fashion unlike any seen before—focused on the over-60 set in the world’s most stylish locales. The (mostly) ladies of Advanced Style are enjoying their later years with grace and panache, marching to the beat of their own drummer. These timeless images and words of wisdom provide fashion inspiration for all ages and prove that age is nothing but a state of mind. Ari Seth Cohen started his blog inspired by his own grandmother’s unique personal style and his lifelong interest in the put-together fashion of vibrant seniors. Each of his subjects sparkles like a diamond after long years spent refining and perfecting their individual look and approach to life. The Advanced Style book will showcase, in luscious full-color, the best of the blog, but will also act as a true guidebook with all-new material featuring wardrobes, interviews, stories, and advice from a cadre of his most chic subjects, along with a large selection of never-before-seen photography—fresh off of sidewalk catwalks around the world!
Book Synopsis This Chair Rocks by : Ashton Applewhite
Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!
Book Synopsis 50 Natural Ways to Stay Young by : Tracey Kelly
Download or read book 50 Natural Ways to Stay Young written by Tracey Kelly and published by Lorenz Books. This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This neat little book provides 50 tips and treatments to help you keep looking and feeling young.
Download or read book Ageless Vegan written by Tracye McQuirter and published by Hachette+ORM. This book was released on 2018-01-09 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.
Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Download or read book House Beautiful written by and published by . This book was released on 1977 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Paper Garden written by Molly Peacock and published by Bloomsbury Publishing USA. This book was released on 2011-04-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the life and accomplishments of septuagenarian artist Mary Delany, describing her invention of the art of collage late in life after two heart-breaking marriages, in an account that also evaluates the roles of her relationships with such figures as Jonathan Swift, the Duchess of Portland and King George III. 35,000 first printing.
Book Synopsis The Things They Carried by : Tim O'Brien
Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
Book Synopsis Ageless Brain by : Editors Of Prevention Magazine
Download or read book Ageless Brain written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2018-06-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes
Download or read book Popular Science written by and published by . This book was released on 1945-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
