Start Each Day With Thankful Heart The One Minute Gratitude Journal

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Begin Each Day with a Grateful Heart

Author : Pretty Planners
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723439728
Total Pages : 188 pages
Book Rating : 4.4/5 (397 download)

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Book Synopsis Begin Each Day with a Grateful Heart by : Pretty Planners

Download or read book Begin Each Day with a Grateful Heart written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.

Start Each Day with THANKFUL HEART The One Minute Gratitude Journal

Author : MM Short Press
Publisher :
ISBN 13 : 9781710613780
Total Pages : 102 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Start Each Day with THANKFUL HEART The One Minute Gratitude Journal by : MM Short Press

Download or read book Start Each Day with THANKFUL HEART The One Minute Gratitude Journal written by MM Short Press and published by . This book was released on 2019-11-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start each day with gratitude and inspiration with this Daily Gratitude Journal with Bible Verses. One page offers a short daily scripture and space to note your blessings and prayers for others. On the back side of each page a decorative framed space provides room for jotting down thoughts, making notes or simply doodling. The scriptures are written in large type for easy reading. The 8.5 x 11 size is perfect for tucking in a purse or bag so it's always handy, or it sits conveniently on a desk or table. The soft covers with pastel backgrounds and inspirational quote look lovely anywhere. Gratitude Journals with Scriptures make a wonder

A Grateful Heart Is a Happy Heart. the One Minute Gratitude Journal for Women

Author : mm short press
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis A Grateful Heart Is a Happy Heart. the One Minute Gratitude Journal for Women by : mm short press

Download or read book A Grateful Heart Is a Happy Heart. the One Minute Gratitude Journal for Women written by mm short press and published by . This book was released on 2020-03-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

Begin Everyday With A Grateful Heart

Author : Wishly Studio
Publisher :
ISBN 13 : 9781694547675
Total Pages : 109 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Begin Everyday With A Grateful Heart by : Wishly Studio

Download or read book Begin Everyday With A Grateful Heart written by Wishly Studio and published by . This book was released on 2019-09-20 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the ways to help you cultivate an attitude of gratitude in your life! This journal designed to focus on being more thankful each and every day in our life. 109 pages per book, 52 weeks Size: 6"x9" (15.24x 22.86 cm) small COVER: Soft Cover (Matte) Made in the USA This is a great gift for friends, family and your beloved one.

Start Each Day with a Grateful Heart!

Author : Charming Journals
Publisher :
ISBN 13 : 9781701152519
Total Pages : 108 pages
Book Rating : 4.1/5 (525 download)

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Book Synopsis Start Each Day with a Grateful Heart! by : Charming Journals

Download or read book Start Each Day with a Grateful Heart! written by Charming Journals and published by . This book was released on 2019-10-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start each day with a Grateful Heart: Daily Gratitude Journal: Enjoy every moment. What are you grateful today? Simple abundance gratitude journal. Gratitude is a really feeling of appreciation for what you have. A heart of gratitude can modify the way you live! Creating a disposition of gratitude produces many benefits: spiritual, mental and physical. Today, Say Thanks... This is a journal to cultivate an attitude of gratitude, designed to focus on being thankful for what we have, the big things in life, in addition to the simple joys. Premium quality white paper with durable stylist covercover Contains 107 white pages Lots of writing space This 6" X 9" book is easy to carry and store Great for women, men, boys, girls, kids Takes 5 minutes or less Practice it day-by-day and make it a habit to focus on the blessings you have been given! Order TODAY this journal! Begin the diary immediately.

Start Each Day with a Positive Thought and a Grateful Heart

Author : Pink Angel Creative
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722264116
Total Pages : 102 pages
Book Rating : 4.2/5 (641 download)

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Book Synopsis Start Each Day with a Positive Thought and a Grateful Heart by : Pink Angel Creative

Download or read book Start Each Day with a Positive Thought and a Grateful Heart written by Pink Angel Creative and published by Createspace Independent Publishing Platform. This book was released on 2018-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! Gratitude is a feeling of appreciation for what one has. Write down three things you are grateful for in this journal and turn your ordinary moments into blessings. easy-to-use journal for everyone who want to record their thoughts of gratitude in only five minutes a day.If you start each day by writing down three things you are thankful for - a good cup of coffee or tea starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Gratitude Journal 120 pages for tracking daily gratitude. Features the daily prompt "Today I am Grateful For...". Great size - Can easily fit into a purse or tote bag Great gift for all occasions Cover: Durable glossy. Product Measures: 6" x 9" (15.24 x 22.86 cm) Designed in the USA

Live Each Day with a Grateful Heart

Author : Fairwillow
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.6/5 (551 download)

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Book Synopsis Live Each Day with a Grateful Heart by : Fairwillow

Download or read book Live Each Day with a Grateful Heart written by Fairwillow and published by . This book was released on 2020-06-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the simple act of writing 4 things you''re grateful for every day unleashes the power to greater happiness, improved mental and physical health, more positive relationships and greater strength to cope with life''s challenges. What You''ll Love About Live Each Day With a Grateful Heart Gratitude Journal 4 things gratitude journal. Each day has 4 short lines to fill in Today I am grateful for ... so you know exactly how to keep a gratitude journal. Simplicity. The format makes it easy to use your gratitude journal 5 minutes a day. Flexibility. Begin each morning, end each evening or write throughout the day - it''s up to you. Convenience. The 8.5"x11" size of this positive thinking journal gives plenty of room to write your thoughts. Blank dates. Each entry is undated, so you''ll fill in the date as you go, and you won''t feel guilty if you happen to skip a day! Prompts. 25 gratitude journal prompts are scattered throughout the book to give you ideas for greater reflection. Inspirational quotes. Every other page has a message to boost your positive thinking. Stress-relieving coloring pages for adults. 77 unique mandala coloring designs border the pages for contemplation and stress relief as you color; or enjoy them as is. One-year journal. The book includes 365 days of entries, so you can use it as a 52 week gratitude journal. Do Gratitude Journals Work? According to lots of people and scientific studies, YES! Harvard Medical School says many studies find people who make a habit of listing what they''re grateful are happier and less depressed. A UC Berkeley study of 300 college students getting help for depression and anxiety found those who wrote a weekly gratitude letter showed significantly improved mental health than those who didn''t. Scientists find the benefits of gratitude improve more and more over time, so the daily habit of writing in a gratitude journal is an ideal way of getting the maximum benefits from practicing gratitude. Want to get a better night''s sleep? Psychologists at Grant MacEwan University find when people jot down things they''re grateful for before going to bed, they sleep better and longer. How Does This Gratitude Journal Help You? By writing in this positive journal, you focus every day on things you''re grateful for, which improves your life in multiple ways: Gratitude allows you to celebrate the present by being in tune with the good happening now. Gratitude encourages you to pay it forward by helping others feel happier, creating a more positive world around you. Gratitude blocks toxic emotions like regret, envy, resentment, disappointment and hopelessness, which wreak havoc on your mental and physical health. Grateful people are more resistant to stress. Gratitude gives you perspective to better cope with challenges. Gratitude improves relationships. You notice how people positively impact your life and appreciate them more. Gratitude improves your physical health. Grateful people are more likely to take care of their health and report less aches and pains. Gratitude boosts self-esteem. You''re less likely to compare yourself to others when you''re grateful, appreciating yourself for who you are. You''ll find with the simple format of this 4-things gratitude journal your best 5 minutes to a grateful life naturally leads to greater happiness, improved mindset and physical health, stronger relationships and greater resilience to win over trials. Start your journey with gratitude today by getting your copy of Live Each Day With a Grateful Heart. Gift one to a friend, co-worker, family member or loved one too. Browse our Gratitude Journals series for more options on cover designs, journal sizes and content.

A Thankful Heart Is a Happy Heart

Author : Indio Wolf
Publisher :
ISBN 13 : 9781725941694
Total Pages : 106 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis A Thankful Heart Is a Happy Heart by : Indio Wolf

Download or read book A Thankful Heart Is a Happy Heart written by Indio Wolf and published by . This book was released on 2018-08-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal helps you focus on the small things in life and all that you have to be grateful for. It has space to write 3 things you are thankful for each day of the week. And also has a little space at the top of every weekly spread for doodles, favourite quotes or memories. The last day of the year has a larger space, where you can write about your favourite memories, new years resolutions or any other ideas you may have. Get into the habit of doing this daily to help you focus on all the things you have been blessed with.Start each day with positive vibes or before bed in order to sleep more peacefully. Very quick and easy so more likely to stick with it! Grab a copy for yourself and one for your Mom,Sister, Aunt and Grandma!Soft matte coversize:7.44" x 9.69"(18.9 x 24.61 cm)

The One-Minute Gratitude Journal

Author : Windy Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979524940
Total Pages : 112 pages
Book Rating : 4.5/5 (249 download)

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Book Synopsis The One-Minute Gratitude Journal by : Windy Journals

Download or read book The One-Minute Gratitude Journal written by Windy Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-11-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start each day with Gratitude Journal and inspiration quotes with this Daily Gratitude Journal. This Gratitude Journal is great for keeping a daily log quickly and easily to start your day with the happy way. A Gratitude Journal is a record of things for which one is grateful. It makes you focus your attention on the positive things in your life.Gratitude. is strongly associated with greater happiness. We all have the ability and opportunity to practice gratitude. Do it daily and make it a habit to focus on the blessings you have been given. Gratitude Journal has : -110 pages for tracking daily gratitude. -Divided sections with dates to write down your gratitude -Lightly lined pages -Soft Cover: Durable matte. -White paper -Each page contains an inspirational Quote -Perfect size at 6 x 9 inches,perfect for tucking in a purse or bag so it's always handy, or it conveniently to put on a desk or table.

Start Each Day with a Grateful Heart

Author : Motivational Affirmation Journals
Publisher :
ISBN 13 : 9781703761924
Total Pages : 120 pages
Book Rating : 4.7/5 (619 download)

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Book Synopsis Start Each Day with a Grateful Heart by : Motivational Affirmation Journals

Download or read book Start Each Day with a Grateful Heart written by Motivational Affirmation Journals and published by . This book was released on 2019-10-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies have shown that expressing gratitude can have a long-lasting effect on our level of happiness - think twice;-) . When you are grateful your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! So, start and end your days with thankfulness and find happiness discovering what you are grateful for with this beautiful Gratitude Journal with Lavender Flowers on the satin matte cover! One of the kind Christian gifts for women in medium size: 5.5" x 8.5". This unique notebook and romantic journal has 120 pages (60 sheets) There is room for 220 journal entries so there will be lots of insight gathered over the weeks and months as you write in it on a daily basis. Cover soft, matte cover. This beautiful Daily Gratitude Journal features Lavender Flowers design and quote "START EACH DAY WITH A GRATEFUL HEART" Gratitude Journal featuring inspirational life quotes from writers, artists and other visionaries. This Gratitude Journal will help you to: - Reduce your Anxiety and Live in the Present Moment - Increase your Happiness and Savor those Important Moments - Strengthens your emotions. - Cultivate an attitude of gratitude Take a time for yourself and acknowledge your dreams -) Writing in a gratitude journal may only take a few minutes of your day but doing so has the power to change your thinking. All you need to start a gratitude journal is a pen, this notebook, and a moment to think about your appreciation for what you've been given in life. Click on "Look Inside" link (above the cover image) to see interior pages. Daily gratitude journal is 5 stars gift for those into faith, prayer, Bible, New Testament, Portions, gratitude, designer, peace, love, set, apparel, business. Focus your attention on the good things in your life and remember the nice, daily moments. If you start the day by writing down some things you are thankful for (like a good cup of coffee or call from your best friend) you begin in the great mood. Do it daily and make it a habit to focus on the blessings you have been given! After few days you will look forward to write your thoughts down, and feel happier with taking the time to record the unique events of your day. It'll also be a lovely way to reminisce in the future about your days and a beautiful record to look back at fondly in the future. Our books make a great gift for men, women, boys and girls. Make the right choice for your writing style now! Be sure to check out the our page (Motivational Affirmation Journals) for more styles, designs & sizes. We hope you will enjoy this lovely gratitude notebook as much as we do! SATISFACTION GUARANTEE If the product you received was imperfect or you are not 100% satisfied, please simply contact us, we will offer you the best solution

Start Each Day with a Grateful Heart

Author : Thankful Family Journals
Publisher :
ISBN 13 : 9781652489009
Total Pages : 122 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Start Each Day with a Grateful Heart by : Thankful Family Journals

Download or read book Start Each Day with a Grateful Heart written by Thankful Family Journals and published by . This book was released on 2019-12-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice Daily Gratitude. Feel Happier. Live A More Balanced Life. Cultivate An Attitude of Gratitude.This Gratitude journal will help you achieve just that. It will help you start your day happy, filled with thankfulness and appreciation for the positive things in your life. It will re-center you and provide balance to your life.What you will love about this journal: The thought-provoking entries includeWhat am I thankful forBest Moment TodaySomeone I Appreciate TodayPersonal ChallengesReflectionsPeople to Pray forPerfect Size: Small enough to carry around and big enough to provide enough space for everything you want to write downIt really takes just 5 minutes a day or less.Practicing gratitude is one of the simplest and most effective things you can do to transform your life. This Beautiful journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being.A couple of minutes a day helps you to self-explore. Organize the chaos in your mind and be concentrate on the happiest things in your life.

Your Grateful Heart Is a Magnet That Attracts Everything You Desire: 100-Day Gratitude Journal

Author : Paulina Vargas
Publisher :
ISBN 13 : 9781705838365
Total Pages : 282 pages
Book Rating : 4.8/5 (383 download)

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Book Synopsis Your Grateful Heart Is a Magnet That Attracts Everything You Desire: 100-Day Gratitude Journal by : Paulina Vargas

Download or read book Your Grateful Heart Is a Magnet That Attracts Everything You Desire: 100-Day Gratitude Journal written by Paulina Vargas and published by . This book was released on 2019-11-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR GRATEFUL HEART IS A MAGNET TO ATTRACT EVERYTHING YOU DESIRE is a 100-day Gratitude Journal designed to help you cultivate happiness, encourage inner positivity, and keep you focused on the blessings of life. ● BOOST YOUR HAPPINESS: gratitude can literally transform your life. Life is all about focus and perspective. When you start focusing on what's going right in your life, the opportunities, you will be consciously raising your life's energy and vibration. ● CREATE POSITIVE MANIFESTATIONS IN YOUR LIFE: When you start writing down the good things in your life, negativity will no longer take the power from you. When you consciously write what you are grateful for, you take control over what you decide to give energy to. ● PROCESS YOUR EMOTIONS IN A HEALTHY WAY: Whatever is going on in your life, realizing that your "glass is half full" (rather than feeling that it's half empty) will equip you to go through negative life events in a more resilient way. WHAT'S INSIDE THE JOURNAL? ● MORNING GRATITUDE NOTES: Start your day in a positive state of mind. You will feel happier and more focused for the rest of the day. ● EVENING GRATITUDE NOTES: Finish your day with a grateful heart and a peaceful mind. Focus on the positive things that happened that day. ● AFFIRMATION OF THE DAY: This affirmation, or positive statement, will help you reinforce your positive beliefs and challenge your negative thoughts. These simple phrases will help you 'rewire' your brain, and 'plant' positive seeds in your subconscious mind. Read them, meditate on them, and visualize what it means in your own personal experience. ● 10-DAY REFLECTION: Every 10 days you'll do a check up on your feelings, the ups and the lows. This will have huge benefits for increasing your self-awareness. ● THE PURPOSE OF THIS JOURNAL is to make gratitude part of your life and your routine. You'll be re-programming your mind with positive thoughts. ● EMBRACING THE HABIT OF GRATITUDE will not only change your life, spiritually, emotionally and physically but it will also give you an amazing new outlook on your life.

Grateful Heart Gratitude Journal: Start Each Day with a Grateful Heart for a Healthy and Happy Life

Author : Ultraliving
Publisher : Independently Published
ISBN 13 : 9781798717431
Total Pages : 122 pages
Book Rating : 4.7/5 (174 download)

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Book Synopsis Grateful Heart Gratitude Journal: Start Each Day with a Grateful Heart for a Healthy and Happy Life by : Ultraliving

Download or read book Grateful Heart Gratitude Journal: Start Each Day with a Grateful Heart for a Healthy and Happy Life written by Ultraliving and published by Independently Published. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Each Day With A Grateful Heart Can saying "thank you" actually give you a feeling of happiness and joy? And what if there was a stress reliever so simple but powerful that you could easily practice it each and every day, for amazing results? Fortunately, practicing daily gratitude has been shown to both relieve stress and promote happiness. It seems that happy people tend to take responsibility for their state of being. This means they are more aware of the wonderful rewards that are apparent in their lives. And they make a practice of verbally or mentally giving thanks each and every day for the good things they have around them. This daily practice of gratitude so important if you want to live a healthy and happy life? How to Practice Daily Gratitude So, exactly how can you get started expressing gratitude daily? Grab a copy our powerful gratitude journal and write three things you are grateful for each day. Some days it'll be really hard, and you'll list things like having a home on your gratitude list. This is what will open your eyes to how much you really have. To make it even easier, our gratitude journal includes various daily prompts such as "Reason To Smile," "Reasons To Be Happy," "Reasons To Feel Blessed," "Reason To Celebrate Life," "Reason To Be Thankful," "Reasons To Be Joyful," and "Reasons To Be Grateful" so you'll never be at a loss again. Gratitude Journal specs: - 6" x 9" 120 pages for tracking daily gratitude. - Features various daily gratitude prompts - Great size - Can easily fit into a purse or tote bag - Cover: Quality Matte cover. - Binding: Perfect bound, non-spiral book Great gift for all occasions!

Begin Each Day with a Grateful Heart Gratitude Journal

Author : Grateful Journals
Publisher :
ISBN 13 : 9781657791237
Total Pages : 122 pages
Book Rating : 4.7/5 (912 download)

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Book Synopsis Begin Each Day with a Grateful Heart Gratitude Journal by : Grateful Journals

Download or read book Begin Each Day with a Grateful Heart Gratitude Journal written by Grateful Journals and published by . This book was released on 2020-01-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy A Gratitude Notebook for Yourself or As A Gift For Someone Today!

Begin Each Day with a Grateful Heart - One Year of Gratitude

Author : Grateful Publishing
Publisher :
ISBN 13 : 9781658247740
Total Pages : 122 pages
Book Rating : 4.2/5 (477 download)

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Book Synopsis Begin Each Day with a Grateful Heart - One Year of Gratitude by : Grateful Publishing

Download or read book Begin Each Day with a Grateful Heart - One Year of Gratitude written by Grateful Publishing and published by . This book was released on 2020-01-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy A Gratitude Notebook for Yourself or As A Gift For Someone Today!

Count Your Blessings: a One Minute Gratitude Journal

Author : Mia Miller
Publisher :
ISBN 13 : 9781093617665
Total Pages : 108 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Count Your Blessings: a One Minute Gratitude Journal by : Mia Miller

Download or read book Count Your Blessings: a One Minute Gratitude Journal written by Mia Miller and published by . This book was released on 2019-04-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a happier, more grateful you in just 1 minute a day! Mia Miller had a great life. Yet all she could focus on each day was what was going wrong instead of everything that was going right. So she decided it was time to start focusing on what matters: praising God + passing His love on to others. She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks. Each beautifully designed page of this Christian gratitude journal features a soul-centering Bible verse, space to count 3 blessings and 3 ways to bless others, and stunning illustrations that celebrate the simple joys of life. Eight gorgeously designed full page verses can be cut out and displayed to keep you God-centered throughout the day. Count Your Blessings: A One Minute Gratitude Journal will help you: REDUCE YOUR ANXIETY AND WORRY SO YOU CAN LIVE IN THE PRESENT Research shows that people who keep a gratitude journal have better relationships, sleep better, eat healthier, and are happier. With just 1 minute a day, you can finally worry less and feel more present in God's grace. A SIMPLIFIED APPROACH TO SERVICE This the only Christian gratitude journal that helps you savor and spread God's gifts by giving you space to plan small acts of kindness each day. FLEXIBILITY + GRACE SO YOU CAN FINALLY STICK TO JOURNALING Struggled to journal in the past? This grace-filled gratitude journal lets you start on any date and fill in dates as you go, so you can skip a day without guilt. A BEAUTIFUL KEEPSAKE AND MEMORY BOOK With 364 days of entries, you'll soon have the most beautiful memory book of the gifts God has given you in a year. Look back and rediscover forgotten blessings and kindnesses, and treasure this keepsake gratitude journal for a lifetime. GIVE THE GIFT OF A GRATEFUL HEART! This Christian gratitude journal makes a sweet and thoughtful gift for Easter, Mother's Day, graduations, or just grab a copy for a friend so you can share the journey together! It's time to finally wake up to the wonders surrounding you. With Count Your Blessings: a One Minute Gratitude Journal, you can start to become a more grateful, faithful you today. Ten percent of proceeds will be donated to the Brain and Behavior Research Foundation.

One Minute Gratitude Journal

Author : Annabelle Abbot
Publisher : Independently Published
ISBN 13 : 9781791736491
Total Pages : 122 pages
Book Rating : 4.7/5 (364 download)

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Book Synopsis One Minute Gratitude Journal by : Annabelle Abbot

Download or read book One Minute Gratitude Journal written by Annabelle Abbot and published by Independently Published. This book was released on 2018-12-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ON SALE NOW $6.95 (Normally $12.95) Expressing gratitude is proven to help our physical, mental and spiritual health. So why don't most of us do it daily? Because we're busy and don't have time At least that is the reason for most people. We've solved the problem! Our One Minute Gratitude Journal is the best way to cultivate an attitude of gratitude in just one minute. No matter how busy you get, you'll always have a minute to write what you are thankful for whether it be a good friend, the great cup of coffee you had or the sunny skies outside. This beautifully designed journal is elegant and easy to use. The weekly spread features inspirational quotes and space for three entries a day so you can start every morning with a grateful heart. Turn this into a great habit by focusing on your blessings for just one minute a day. Grab a copy for a friend and share this self exploration journey together! !