Standing Tall And Looking Sharp Food Diary And Exercise Tracker

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Tracking Trisha: Dragon Lords of Valdier Book 3

Author : S.E. Smith
Publisher : Montana Publishing
ISBN 13 :
Total Pages : 385 pages
Book Rating : 4./5 ( download)

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Book Synopsis Tracking Trisha: Dragon Lords of Valdier Book 3 by : S.E. Smith

Download or read book Tracking Trisha: Dragon Lords of Valdier Book 3 written by S.E. Smith and published by Montana Publishing. This book was released on 2014-11-19 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was supposed to be the last time Trisha piloted a plane. A new life was waiting for her. Her dad was waiting for her. And then she ended up on a spaceship heading away from Earth. Kelan Reykill is the fourth son in the royal line of Valdier. Commander of the V’ager, one of the largest Valdier warships, he prides himself on his strict self-discipline and competency – that is, until he meets a stubborn human female from the primitive planet his brother sought refuge on. Despite how frustrating she is, finding the one person he has searched for all his life is an indescribable feeling. He recognizes her immediately – his true mate. He would track her to the ends of the universe if that’s what it took, but here she is, in the last place he’d have thought to look – bringing an unimaginable amount of chaos with her! Trisha has to admit, the giant dragon-shifting alien named Kelan is distractingly sexy, but the fact is that somehow, someway, she's getting back to Earth. Dragons be damned. Internationally acclaimed S.E. Smith presents a new action-packed story full of romance and adventure. Brimming with her signature humor, vivid scenes, and beloved characters, this book is sure to be another fan favorite! Main Content: 92,301 words, 256 (6x9) pages {Romance (love, explicit sexual content)—Science Fiction (Aliens)—Royal—Contemporary—Paranormal (Shifters)—Action/Adventure—Fantasy.}

Animal Tracking Basics

Author : Tiffany Morgan
Publisher : Stackpole Books
ISBN 13 : 0811742423
Total Pages : 305 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Animal Tracking Basics by : Tiffany Morgan

Download or read book Animal Tracking Basics written by Tiffany Morgan and published by Stackpole Books. This book was released on 2007-01-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expert instruction and in-the-field advice for the novice and experienced tracker.

The Happiness Choice, Enhanced Edition

Author : Marilyn Tam
Publisher : John Wiley & Sons
ISBN 13 : 1118634721
Total Pages : 143 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis The Happiness Choice, Enhanced Edition by : Marilyn Tam

Download or read book The Happiness Choice, Enhanced Edition written by Marilyn Tam and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness Choice, she teaches readers how to live the life of their dreams. This book reveals the principles, tools, and philosophies she has used to achieve a balanced, healthy, and joyful life. People want contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living. Tam details a path to get you there. Offers overall perspective, inspiration, and support to help people achieve their dreams Packed with personal stories and advice from Tam, celebrated entrepreneur and sought-after speaker and consultant, Working globally with Fortune 500 companies, governments, and non-profit organizations The Happiness Choice, is filled with stories, tips, and insights on how anyone can live the life they've dreamed of living—a happy, healthy, successful, and dynamically balanced life. The enhanced edition features author Marilyn Tam exploring the book’s concepts more in-depth with author-created informational videos.

Tracking Humans

Author : David Diaz
Publisher : Rowman & Littlefield
ISBN 13 : 0762794828
Total Pages : 267 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Tracking Humans by : David Diaz

Download or read book Tracking Humans written by David Diaz and published by Rowman & Littlefield. This book was released on 2013-06-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracker. The very word evokes images of buckskin-clad braves crouching over the ground, carefully studying the signs before them—a part of history. But the modern world has not put behind it the need for the earthy business of tracking. Such skills are still routinely used by the military, rescue personnel, and law enforcement, as well as by hunters and people living at subsistence level throughout the world. Tracking Humans is the ultimate authoritative guide to this most complex pursuit. A great resource for military, law enforcement, and rescue professionals, Tracking Humans is also useful for outdoor enthusiasts. Users will find it invaluable as an on-site manual to assist in any ongoing search. Unlike many tracking manuals, this guide focuses on tracking humans, whether they're enemy combatants or lost children. Author David Diaz explains what it takes to be an expert tracker, from the physical stamina to the focus and perception necessary to do the job correctly. He explains the tools of the tracker and presents essential safety tips every tracker should know. Tracking Humans is an important tool for anyone dealing with missing persons—it could be an essential lifesaver.

Tracking Lisa

Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434945383
Total Pages : 444 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis Tracking Lisa by :

Download or read book Tracking Lisa written by and published by Dorrance Publishing. This book was released on with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tracking Secrets

Author : Heather Woodhaven
Publisher : Harlequin
ISBN 13 : 1488019339
Total Pages : 137 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Tracking Secrets by : Heather Woodhaven

Download or read book Tracking Secrets written by Heather Woodhaven and published by Harlequin. This book was released on 2017-07-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disgraced lawyer and a veterinarian are caught in the crosshairs of a deadly drug cartel in this electrifying thriller from the author of Credible Threat. A dog-sitting favor for a friend takes a terrifying twist when the police-dog-in-training runs off and leads Alexis Thompson into the middle of a drug drop. Only the quick thinking of a passing stranger gets them both out alive. Veterinarian Nick Kendrick, who’s running for mayor, knows the race for survival is just beginning. As moving targets, he and Alexis must work together to learn the identity of the drug ring’s murderous mastermind. But having killers on their tail isn’t the only problem they face. Alexis’s past as a disbarred lawyer could jeopardize Nick’s political future. Only by putting their dreams and their safety on the line can they eliminate the threat to their town, and find a way forward together . . .

Tracking Tilly

Author : Janice Thompson
Publisher : Barbour Publishing
ISBN 13 : 1636099092
Total Pages : 293 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Tracking Tilly by : Janice Thompson

Download or read book Tracking Tilly written by Janice Thompson and published by Barbour Publishing. This book was released on 2024-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Stole Tilly from the Auction Block? Breathe in the nostalgia of everything old red truck in book one of a new cozy mystery series. The Hadley family ranch is struggling, so RaeLyn, her parents, and brothers decide to turn the old barn into an antique store. The only thing missing to go with the marketing of the store is Grandpa’s old red truck, Tilly, that was sold several years ago. Now coming back up on the auction block, Tilly would need a lot of work, but RaeLyn is sure it will be worth it—if only she can beat out other bidders and find out who stole Tilly after the auction ends. Hadley finds herself in the role of amateur sleuth, and the outcome could make or break the new family venture.

Tracking Shot

Author : Colin Campbell
Publisher : Down & Out Books
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4./5 ( download)

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Book Synopsis Tracking Shot by : Colin Campbell

Download or read book Tracking Shot written by Colin Campbell and published by Down & Out Books. This book was released on 2021-04-05 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In real movies. When you’re dead you’re dead.” McNulty looked at his producer. “You don’t make real movies Larry.” Larry Unger looked offended. “More real than all that sci-fi bullshit.” McNulty shook his head. “I’ve seen dead. And it’s nothing like the movies.” Waltham, Massachusetts Vince McNulty is still working as technical advisor for Titanic Productions in Boston but he is also struggling to reconnect with his estranged sister and her daughter. While filming on a courthouse set in Waltham, MA, a gunman forces his way in and opens fire, killing several of the cast and crew. Did the gunman mistake the set for the real courthouse down the road? Or was it just a message to the real judge? When the production is shut down, Larry Unger realizes that secondary footage and the cameraman are missing and Vince McNulty must walk a fine line between helping the police and protecting the movie. As Larry Unger said, “Can you imagine how much shit they’d have been in if they’d lost the Zapruder film? Well, we’ve just lost the Zapruder film.” Praise for the books by Colin Campbell: “Very real. And very good.” —Lee Child “There’s nothing soft about Campbell’s writing. If you enjoy your crime fiction hard-boiled, the Jim Grant series is a must read.” —Bruce Robert Coffin, author of the Detective Byron series “A cop with a sharp eye, keen mind, and a lion’s heart.” —Reed Farrel Coleman “Campbell writes smart, rollercoaster tales with unstoppable forward momentum and thrilling authenticity.” —Nick Petrie “Grim and gritty and packed with action.” —Kirkus Review “The pages fly like the bullets, fistfights and one-liners that make this one of my favourite books of the year. Top stuff!” —Matt Hilton “An excellent story well told. A mixture of The Choirboys meets Harry Bosch.” —Michael Jecks “Sets up immediately and maintains a breakneck pace throughout. Its smart structure and unrelenting suspense will please Lee Child fans.” —Library Journal Review “This is police procedural close-up and personal. A strong debut with enough gritty realism to make your eyes water, and a few savage laughs along the way.” —Reginald Hill

Tracking You

Author : Kelly Moran
Publisher : Kelly Moran
ISBN 13 : 1005938032
Total Pages : 140 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis Tracking You by : Kelly Moran

Download or read book Tracking You written by Kelly Moran and published by Kelly Moran. This book was released on 2021-09-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love isn't always loud. Sometimes it's silent. Gabby Cosette has always been dubbed the good girl of quaint Redwood Ridge, Oregon, and being permanently put in the friend zone has left her dating life stagnant. With no prospects in sight, she clings to her friends and resolves to not let loneliness drag her under. So when the town Battleaxes set their matchmaking sights on her, she figures it can't hurt. Yet the guy they think is perfect for her just happens to be not only her boss at the veterinarian clinic, but her best friend. Sure, Flynn O'Grady is attractive and the nicest guy around, but going there with him would topple both of their carefully constructed worlds and there would be no going back. Even if he is starting to make her girly parts zing. Having been born deaf, Flynn has already felt like an outsider most of his life. Aside from his brothers, Gabby is about the only person who's gone out of her way to treat him as more than a handicap. Which is exactly why he's banked his secret attraction for his sweet, beautiful vet tech. Except his meddling family is trying to play Cupid and ruin the best thing to ever happen to him. Without Gabby, his work as a veterinarian, never mind his personal life, wouldn't flow. Determined to ignore the antics, he's secure in the knowledge she's not interested in him romantically. But then a kiss changes everything . . . and he's wondering if taking the ultimate shot at love might be worth the risk. "Tender and emotional, Moran writes characters who touch your heart and romance that will take your breath away." ~ Marina Adair, #1 National bestselling author

The Brave Athlete

Author : Simon Marshall
Publisher : VeloPress
ISBN 13 : 1937716910
Total Pages : 384 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Brave Athlete by : Simon Marshall

Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Tracking Back

Author : Bill Hodson
Publisher : Book Guild Publishing
ISBN 13 : 1916668224
Total Pages : 247 pages
Book Rating : 4.9/5 (166 download)

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Book Synopsis Tracking Back by : Bill Hodson

Download or read book Tracking Back written by Bill Hodson and published by Book Guild Publishing. This book was released on 2023-07-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her father dies, lawyer Sarah Curtis returns to her hometown of Bolton to wind up his law practice. She plans to leave as soon as she can but when Gerry, a family friend, goes missing and his family receive death threats, she agrees to help his wife move to a safe location and find out what’s behind Gerry’s disappearance.

The 4-Hour Body

Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Tracking & the Art of Seeing

Author : Paul Rezendes
Publisher : Camden House Publishing (Ontario, CA)
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Tracking & the Art of Seeing by : Paul Rezendes

Download or read book Tracking & the Art of Seeing written by Paul Rezendes and published by Camden House Publishing (Ontario, CA). This book was released on 1992 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help anyone who is interested to re-enter the ancient dialogue between animals and humans, a dialogue which is at the core of a nondestructive way of being in nature.

Eco-Tracking

Author : Daniel Shaw
Publisher : University of New Mexico Press
ISBN 13 : 082634531X
Total Pages : 97 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis Eco-Tracking by : Daniel Shaw

Download or read book Eco-Tracking written by Daniel Shaw and published by University of New Mexico Press. This book was released on 2010 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eco-tracking tells true life success stories of young people involved in citizen science efforts and how others can join in tracking climate change, local wildlife, and other parts of the natural world.

The Tracker's Field Guide

Author : James Lowery
Publisher : Rowman & Littlefield
ISBN 13 : 1493067044
Total Pages : 417 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Tracker's Field Guide by : James Lowery

Download or read book The Tracker's Field Guide written by James Lowery and published by Rowman & Littlefield. This book was released on 2022-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step richly into the animal world by discovering what their tracks tell you about their purpose, mood and individuality. Learn to understand an animal’s current behavior and choices through the context of its biology and the tracks it leaves behind. From decades of field research and teaching tracking to thousands, expert tracker Jim Lowery leads you to confident identification of tracks and into a deeper relationship with animals and their habitat, using many examples, tips, and focused notes written specifically for field exploration. This guide features: Extensive illustrations and photos of tracks which show you speed, movement and behavior Thorough and concise “Notes for the Tracker” about the biology of each species, distilled from nearly a thousand primary sources “Track Windows” which teach you how to access each species’ essence through field exploration Clear identification tips to help you make distinction between easily confused tracks and compare tracks of similar species