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Author : Frank W. Dick
Publisher :
ISBN 13 : 9780851340821
Total Pages : 90 pages
Book Rating : 4.3/5 (48 download)
Download or read book Sprints and Relays written by Frank W. Dick and published by . This book was released on 1987 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Travis Hansen
Publisher : Lulu.com
ISBN 13 : 1312043326
Total Pages : 244 pages
Book Rating : 4.3/5 (12 download)
Download or read book The Speed Encyclopedia written by Travis Hansen and published by Lulu.com. This book was released on 2014-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Speed Encyclopedia is a comprehensive training strategy designed primarily for serious team sport athletes looking to maximize their speed and athletic potential. This unique "no-nonsense" approach will openly challenge conventional wisdom on the topic and leave absolutely no stone left uncovered, in an honest attempt to discover and disclose the scientific truth for how to make you or your athletes faster. Inside you will witness many years worth of research that is highly controversial, yet highly objective. This system has been successfully utilized by athletes all over the country of all sport types from the youth to professional ranks. If you are looking for a proven program that will deliver "fast" results in both the short and long-term, than I can assure you this book is for you!"
Author : V.D. Sharma
Publisher : Avichal Publishing Company
ISBN 13 : 8177394991
Total Pages : 437 pages
Book Rating : 4.1/5 (773 download)
Download or read book APC Introduction to Physical and Health Education Class- XII (Theory and Practical) written by V.D. Sharma and published by Avichal Publishing Company. This book was released on with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strictly according to the revised syllabus prepared by CBSE. Includes value based questions.
Author : American Sport Education Program
Publisher : Human Kinetics
ISBN 13 : 9780736069144
Total Pages : 236 pages
Book Rating : 4.0/5 (691 download)
Download or read book Coaching Youth Track and Field written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.
Author : Ernest W. Maglischo
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1936910853
Total Pages : 177 pages
Book Rating : 4.9/5 (369 download)
Download or read book The Ultimate Guide to Weight Training for Running written by Rob Price and published by Price World Publishing. This book was released on 2005-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Running" is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round running-specific weight training programs guaranteed to improve your performance and get you results. No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book has been designed specially for runners to increase endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author : Mark Guthrie
Publisher : Human Kinetics
ISBN 13 : 9780736042741
Total Pages : 228 pages
Book Rating : 4.0/5 (427 download)
Download or read book Coaching Track & Field Successfully written by Mark Guthrie and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author : Ken Brauman
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.0/5 ( download)
Download or read book The American Method of Sprinting and Relay Racing written by Ken Brauman and published by . This book was released on 1981 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gerald A. Carr
Publisher : Human Kinetics
ISBN 13 : 9780736000086
Total Pages : 308 pages
Book Rating : 4.0/5 ( download)
Download or read book Fundamentals of Track and Field written by Gerald A. Carr and published by Human Kinetics. This book was released on 1999 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.
Author : Barry Ross
Publisher : Lulu.com
ISBN 13 : 1411657357
Total Pages : 92 pages
Book Rating : 4.4/5 (116 download)
Download or read book Underground Secrets to Faster Running written by Barry Ross and published by Lulu.com. This book was released on 2005-11-02 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, it incorporates the most recent studies in running mechanics. This training program will dramatically increase running speed, jumping height and muscle power for all athletes.
Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1619842084
Total Pages : 361 pages
Book Rating : 4.6/5 (198 download)
Download or read book La guía definitiva - Entrenar con pesas para correr: Edición mejorada written by Rob Price and published by Price World Publishing. This book was released on with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro podrá ver exactamente como se realizan todos estos ejercicios. La guía definitiva, Entrenar con pesas para artes marciales es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para artes marciales que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro es el recurso más informativo y completo para desarrollar sus músculos, velocidad y aguante para permitir a su cuerpo sobresalir en judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, y todas la otras formas de artes marciales. Este libro provee a los que practican artes marciales una cantidad abundante de técnicas fáciles de seguir que son necesarias para ser efectivo en las artes marciales, tales como flexibilidad, estabilización de articulaciones, balance y desarrollo muscular. Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de éste libro y de sus técnicas, y ¡ahora usted también puede hacerlo!
Author : Brent McFarlane
Publisher : Athletics Canada
ISBN 13 : 9780919375482
Total Pages : 262 pages
Book Rating : 4.3/5 (754 download)
Download or read book The Science of Hurdling written by Brent McFarlane and published by Athletics Canada. This book was released on 1988 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph L. Rogers
Publisher : Human Kinetics
ISBN 13 : 9780880116046
Total Pages : 332 pages
Book Rating : 4.1/5 (16 download)
Download or read book USA Track & Field Coaching Manual written by Joseph L. Rogers and published by Human Kinetics. This book was released on 2000 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Variant title : USA Track and Field. From USA Track & Field, Inc.
Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1619841053
Total Pages : 214 pages
Book Rating : 4.6/5 (198 download)
Download or read book La Guía Definitiva Entrenar Con Pesas Para Correr written by Rob Price and published by Price World Publishing. This book was released on 2012-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: La Guía Definitiva para el Entrenamiento con Pesas para Correr es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento con pesas, flexibilidad y abdominales usados por atletas en todo el mundo. Este libro presenta programas de entrenamiento con pesas específicos para correr que puede usar a lo largo de todo el año para mejorar su desempeño y obtener resultados. Este libro ha sido diseñado específicamente para que los corredores aumenten su resistencia, aguante, velocidad y fuerza. Al seguir los programas contenidos en este libro, usted ya no se quedará sin energía antes del final de la carrera, sino que más bien será capaz de correr a paso record hasta la línea de meta. Tanto principiantes como atletas avanzados y los que entrenan con pesas pueden seguir el libro y utilizar sus programas. Miles de atletas a lo largo del mundo, desde atletas recreacionales hasta profesionales, disfrutan los beneficios de éste libro y de sus técnicas, y ¡ahora usted también puede hacerlo!
Author :
Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.:/5 (319 download)
Download or read book Track & Field Quarterly Review written by and published by . This book was released on 1994 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Edwin Meredith
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.3/5 (91 download)
Download or read book Middle Distance and Relay Racing written by James Edwin Meredith and published by . This book was released on 1925 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : LARRY J. NEVELS
Publisher : iUniverse
ISBN 13 : 1462016383
Total Pages : 320 pages
Book Rating : 4.4/5 (62 download)
Download or read book Course Corrections written by LARRY J. NEVELS and published by iUniverse. This book was released on 2011-07-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new memoir, Commander Larry Nevels describes the course corrections he has made throughout his life. He takes a critical look at the various places he has been in his life and considers how he got there and if it was where he wanted to be. He observes that people should learn to validate the sacrifices others have made for them by the way they live. From the neighbor who saved his life when he was four years old to the family who gave him a home during his last high school years, Nevels acknowledges the people who served as role models on his journey. He explores both personal and professional events in the course of his life. He recalls his relationship with his wife, Linda, examining the depth of their relationship as it grew from the giggle stage into a loving marriage. They raised and nurtured their daughters and are very proud of the young women they have become. He paints an unflinching picture of his time in the Vietnam War, during which he was a pilot with a finely tuned skill for dead-reckoning flyinga skill that took him to many of the most dangerous areas during the war. Nevels experienced an exciting life made better by making vital course corrections along the way.
