Springboard and Platform Diving

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450424457
Total Pages : 312 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Springboard and Platform Diving by : Huber, Jeffrey

Download or read book Springboard and Platform Diving written by Huber, Jeffrey and published by Human Kinetics. This book was released on 2015-12-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.

Springboard and Platform Diving

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736043786
Total Pages : 236 pages
Book Rating : 4.0/5 (437 download)

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Book Synopsis Springboard and Platform Diving by : Ronald F. O'Brien

Download or read book Springboard and Platform Diving written by Ronald F. O'Brien and published by Human Kinetics. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Springboard & Platform Diving, the best-known diving coach in the United States shares new information and training plans never before published. Along with a wealth of technical instruction, Springboard & Platform Diving gives you the fundamentals of the sport. O'Brien shows you how to plan for the training year and adapt the six-week peaking-for-competition program he used for training champion athletes. From solid fundamentals to fine-tuned movements that add aesthetic appeal for judges, O'Brien describes each type of dive in detail. He augments his instruction with numerous sequential illustrations that highlight the best and most current technical elements of each dive. A special boardwork checklist will help coaches and divers pinpoint deficient skills. Springboard & Platform Diving provides readers inside information once exclusively reserved for the world's best. This book is a one-of-a-kind blueprint for diving success, written by the best coach in the sport.

The Techniques of Springboard Diving

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Author :
Publisher : MIT Press (MA)
ISBN 13 : 9780262520430
Total Pages : 112 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis The Techniques of Springboard Diving by : Charles Batterman

Download or read book The Techniques of Springboard Diving written by Charles Batterman and published by MIT Press (MA). This book was released on 1977 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on diving to progress beyond the beginner's stage. although open to the beginner, it will come into full use in the hands of the advanced performer and his coach. A careful balance is maintained between encouraging the instinctive response ("The truth of the matter is that good divers do the natural and correct thing -- despite coaching!") and encouraging the diver to act in accordance with basic physical principles that are instilled so deeply they become second nature to him.The author abjures the folklore of traditional diving instruction in favor of an approach solidly based on the science of mechanics. Such concepts as the moment of inertia and the conservation of angular momentum are simply and graphically explained. This is by no means empty scientific bravado -- in giving the diver a genuine knowledge of why certain motions produce certain results, the book will impart more confidence than a mere set of precepts telling him what to do.All the main groups of dives are covered in separate chapters. The "saving of dives," an essential development of modern diving, is treated, and there is a chapter on the judging of diving. The book is profusely illustrated with drawings and photographs, including for the first time stroboscopic movie action shots (each frame at 1/100,000 of a second) of current National and Olympic champions.

Dive in

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Author :
Publisher : Paramount Market Publishing
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Dive in by : Nadine O. Vogel

Download or read book Dive in written by Nadine O. Vogel and published by Paramount Market Publishing. This book was released on 2009 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for the perfect employee, Nadine Vogel urges you to consider people with disabilities, parents of children with special needs, and older workers⿿the people she includes in the special needs workforce. In her opening chapter, Vogel cites these facts: * People with disabilities are more likely to stay with an employer than their non-disabled counterparts. Older workers also have reduced turnover rates. * People with disabilities consistently meet or exceed job performance and productivity expectations. * People with disabilities have a well-deserved reputation (backed up by research) for innovation. Accustomed to adapting to a variety of situations, they are often quick to troubleshoot, formulate new ideas, and adopt cutting-edge solutions. * Absentee rates are lower for people with disabilities and for older workers, compared with "typical employees." With the beginning of the retirement years for baby boomers and smaller cohorts following them, the available labor pool in the United States is diminishing. But even if the current economic situation means that more people stay in their jobs longer, Vogel points out that older workers are often dealing with some sort of disability and may need some extra support from their employers. In this readable book, Vogel takes you through what you need to know to make the most of this creative workforce and includes a directory of resources as well as interviews with executives from today's leading corporations showing best practices in the critical areas of dealing with disability in the workplace.

Springboard and Platform Diving

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492585076
Total Pages : 312 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Springboard and Platform Diving by : Jeff Huber

Download or read book Springboard and Platform Diving written by Jeff Huber and published by Human Kinetics. This book was released on 2015-12-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstaking compiled, it covers it all, including coaching, competition, and conditioning. Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving. Inside you will find comprehensive coverage of every phase of the dive: • Forward approach • Backward press • Takeoff and connections • Positions, spotting, and come-out • Line-up and entry Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver. The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.

Competitive Diving

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Author :
Publisher :
ISBN 13 : 9780998635729
Total Pages : 328 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Competitive Diving by : Hobie Billingsley

Download or read book Competitive Diving written by Hobie Billingsley and published by . This book was released on 2018-12-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is everything you wanted to know about competitive diving from its history to program development. Hobie explains in detail how to start and improve any diving program. The evaluation of a program from how to select divers with talent, coaches with appropriate skills, facilities, teaching aids, and most important how to apply physics principles to learn and execute dives. Coaching, judging, communicating along with safety awareness are all covered. This timeless never out-of-date quality information every coach, diver, or judge must read to improve performance in less time. Get it today for your personal library or school.

Competitive Diving Illustrated

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Author :
Publisher :
ISBN 13 : 9780998635712
Total Pages : 315 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Competitive Diving Illustrated by : Hobie Billingsley

Download or read book Competitive Diving Illustrated written by Hobie Billingsley and published by . This book was released on 2018-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no book on how to do competitive diving like this one on the market today that could help improve the performance of any coach, diver, or judge. Hobie Billingsley is regarded as the World's Greatest Diving Coach. His wealth of experience, knowledge, and teaching methods and cues will shorten the learning curve of any serious coach or diver.This is truly the science of competitive diving. Hobie's application of physics that are not well understood are explained in great detail how to perform every dive. The dives are grouped in categories: Forward, backward, reverse, inward, twisting, and concludes with tower diving.This book belongs in the library of every serious coach and diver or school with a competitive diving program. Coaches who run summer diving camps would do well to provide this as a bonus to every one of their dive camp participants to help them learn the correct way to do dives.

Ron O'Brien's Diving for Gold

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880114486
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Ron O'Brien's Diving for Gold by : Ronald F. O'Brien

Download or read book Ron O'Brien's Diving for Gold written by Ronald F. O'Brien and published by Human Kinetics Publishers. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference book for diving coaches, swim coaches, and divers contains information on the 1- and 3-meter springboards and the 5-, 7 1/2- and 10-meter platforms, and presents O'Brien's winning formula for constructing a diver's forward approach. 174 illustrations.

Breaking the Surface

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402250029
Total Pages : 318 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Breaking the Surface by : Greg Louganis

Download or read book Breaking the Surface written by Greg Louganis and published by Sourcebooks, Inc.. This book was released on 2006-03-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Champions aren't born, they're made. The haunting, searingly candid New York Times bestselling memoir of Greg Louganis' journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world. Greg Louganis began diving at age nine. At sixteen, he beat out more experienced competitors to win a silver medal at the 1976 Montreal Olympics. By all accounts, the world was his for the taking. But there was more happening beneath the surface... In his tell-all autobiography Greg invites readers into the harrowing, inspirational true story of his life on and off the diving board. Adopted at nine months, Greg spent most of his life fighting colorism in his community and struggling with late-detected dyslexia. Athleticism was an area in which he thrived—he was in control, he could prove his worth, and he would show the world what he was capable of. But as a closeted gay man living in a violently homophobic world, Greg lived in fear: fear that coming out would mean sacrificing his career and reputation, and fear that by not speaking out he was perpetuating the status-quo. But as his skill as a diver became internationally known, the spotlight he found himself under only intensified his struggles, leading to difficulties with relationships and substance abuse. It took the true spirit of a champion to heal, rise above adversity, and fight for others. A sports memoir and LGBTQ book in the vein of Meg Rapinoe's One Life, in Breaking the Surface Olympic diver Greg Louganis reflects on the highs and lows of his iconic life and career—from testing positive to HIV and going on to win double gold medals at the Olympics, to overcoming astounding prejudice and becoming an LGBTQ+ activist—in a raw, honest exploration of how we define greatness.

Olympic Swimming and Diving

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9781404209701
Total Pages : 52 pages
Book Rating : 4.2/5 (97 download)

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Book Synopsis Olympic Swimming and Diving by : Greg Kehm

Download or read book Olympic Swimming and Diving written by Greg Kehm and published by The Rosen Publishing Group, Inc. This book was released on 2007-01-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of swimming and diving as Olympic events includes short biographies of the stars of the sports, including Johnny Weissmuller, Greg Louganis, and Mark Phelps.

Greater Than Gold

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0718078799
Total Pages : 206 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Greater Than Gold by : David Boudia

Download or read book Greater Than Gold written by David Boudia and published by HarperChristian + ORM. This book was released on 2016-08-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America’s most heralded young divers, David Boudia twice went for Olympic gold, training obsessively and whole-heartedly for success. In his first Olympics, he failed miserably, not winning a single medal. Four years later saw a different story: he mounted the podium twice, winning both gold and bronze. The difference? In the intervening years, he’d changed the focus of his quest from seeking glory for himself to giving glory to God. In Greater Than Gold, Boudia provides a behind-the-scenes access to the rarefied world of world-class athletics while also showing readers that when they place their hope in God, they receive what they’ve been seeking all along.

British Rural Sports ...

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Author :
Publisher :
ISBN 13 :
Total Pages : 822 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis British Rural Sports ... by : John Henry Walsh

Download or read book British Rural Sports ... written by John Henry Walsh and published by . This book was released on 1865 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt:

For the Life of Your Dog

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671024515
Total Pages : 276 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis For the Life of Your Dog by : Greg Louganis

Download or read book For the Life of Your Dog written by Greg Louganis and published by Simon and Schuster. This book was released on 1999-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to having a dog in your life, from adoption and birth through sickness and health.

Rome 1960

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Publisher : Simon and Schuster
ISBN 13 : 1416534075
Total Pages : 500 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Rome 1960 by : David Maraniss

Download or read book Rome 1960 written by David Maraniss and published by Simon and Schuster. This book was released on 2008-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the 1960 Summer Olympics in Rome reveals the competition's unexpected influence on the modern world, in a narrative synopsis that pays tribute to such athletes as Cassius Clay and Wilma Rudolph while evaluating the roles of Cold War propaganda, civil rights, and politics. 250,000 first printing.

Biomechanics in Sport: Performance Enhancement and Injury Prevention

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470693045
Total Pages : 680 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Biomechanics in Sport: Performance Enhancement and Injury Prevention by : Vladimir Zatsiorsky

Download or read book Biomechanics in Sport: Performance Enhancement and Injury Prevention written by Vladimir Zatsiorsky and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to injury prevention, and from aerial movement to wheelchair sport. The biomechanics of sports including running, skating, skiing, swimming, jumping in athletics, figure skating, ski jumping, diving, javelin and hammer throwing, shot putting, and striking movements are all explained.

Cracked Surface

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Author :
Publisher :
ISBN 13 : 9780578686585
Total Pages : pages
Book Rating : 4.6/5 (865 download)

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Book Synopsis Cracked Surface by : John-Michael Lander

Download or read book Cracked Surface written by John-Michael Lander and published by . This book was released on 2020-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Life Aloft

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Publisher :
ISBN 13 : 9781735919348
Total Pages : 254 pages
Book Rating : 4.9/5 (193 download)

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Book Synopsis A Life Aloft by : Thomas Gompf

Download or read book A Life Aloft written by Thomas Gompf and published by . This book was released on 2021-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back when he was first learning to fly an airplane, Tom Gompf found himself applying terms from his beloved sport of diving to the maneuvers he was mastering. The line began blurring between the two disciplines, and he realized being a pilot and being a diver had an awful lot in common. Both were forms of flying. Being airborne, aloft, free of the bonds of gravity-that, for Tom, has always been the stuff of life. As an Air Force officer serving in the Vietnam War and a commercial airline pilot for 30 years, Tom knows his way around an airplane. And, as a champion diver who earned the bronze medal in the 10-meter platform diving event at the 1964 Olympics, Tom has found numerous ways to soar physically. A devoted husband, father, friend, and mentor, Tom's ongoing work in support of Olympic divers through endless hours of volunteer service and as the "father of synchronized diving" has certainly left an enduring legacy that's increased opportunities for others to fly, too. In all things, Tom has sought to climb up to the next rung, offering a hand up to those around him as he's crept skyward in his lifelong pursuit of high flight. In "A Life Aloft," Tom reflects back on what he's learned from pushing himself and the sport of diving to ever greater heights.