Sports Vision Training For Shooting Performance

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Sports Vision Training for Shooting Performance

Author : Wes Kennedy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537188812
Total Pages : 104 pages
Book Rating : 4.1/5 (888 download)

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Book Synopsis Sports Vision Training for Shooting Performance by : Wes Kennedy

Download or read book Sports Vision Training for Shooting Performance written by Wes Kennedy and published by Createspace Independent Publishing Platform. This book was released on 2016-08-19 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're the first to see, you're the first to shoot. Nobody knows this better than Wes Kennedy, a former Special Forces Operator who served in the Canadian Special Operations Regiment. As a qualified Sniper, Wes is intimately familiar with the scientifically-proven best practices for improving your vision to optimize shooting performance.Unlike most other vision training manuals out there, this guide applies decades of research specifically to combat athletes. Inside, you'll find information on:* Improving your binocular vision* Correcting eye dominance* Stabilizing your gaze* Expanding your peripheral vision* Speeding up target acquisition* Enhancing vision with nutritional supplements* . . . and much more, all applied to marksmanship.Wes has seen the tangible results this kind of training can bring, both in his clients and in his own experience. If you want to condition your nervous system to improve your vision to its fullest potential, you've come to the right place.

SportsVision

Author : Thomas A. Wilson
Publisher :
ISBN 13 : 9781492573173
Total Pages : 185 pages
Book Rating : 4.5/5 (731 download)

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Book Synopsis SportsVision by : Thomas A. Wilson

Download or read book SportsVision written by Thomas A. Wilson and published by . This book was released on 2018 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sports Vision

Author : Graham B. Erickson
Publisher : Elsevier Health Sciences
ISBN 13 : 0750675772
Total Pages : 320 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Sports Vision by : Graham B. Erickson

Download or read book Sports Vision written by Graham B. Erickson and published by Elsevier Health Sciences. This book was released on 2007 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One CD-ROM disc in pocket.

The Athletic Eye

Author : Arthur Seiderman
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Athletic Eye by : Arthur Seiderman

Download or read book The Athletic Eye written by Arthur Seiderman and published by . This book was released on 1983 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theorizes that athletes can enhance their performance through better vision, and offers an illustrated training program of unique exercises and drills designed to improve vision.

Training Shooting Sports

Author : Katrin Barth
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263052
Total Pages : 156 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Training Shooting Sports by : Katrin Barth

Download or read book Training Shooting Sports written by Katrin Barth and published by Meyer & Meyer Verlag. This book was released on 2010-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you! In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercise at home. Here you will learn why flexibility, strength and speed are so important, how you can improve you fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercise. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition. Book jacket.

Vision and Sports

Author : James R. Gregg
Publisher : Butterworth-Heinemann
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Vision and Sports by : James R. Gregg

Download or read book Vision and Sports written by James R. Gregg and published by Butterworth-Heinemann. This book was released on 1987 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High Performance Vision

Author : Donald S. Teig, Dr.
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053998
Total Pages : 176 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis High Performance Vision by : Donald S. Teig, Dr.

Download or read book High Performance Vision written by Donald S. Teig, Dr. and published by Square One Publishers, Inc.. This book was released on 2021-07-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond physical superiority, mental stamina, and smart play, most of the world’s best athletes possess another specific advantage that gives them an edge. We’re not talking about performance-enhancing drugs or blood doping, but something a lot more natural—good vision. Being able to follow a fastball as it flies over home plate, judge the shooting distance to a basketball hoop, or leap in the air to catch that spiraling football at just the right moment all depend on good eyesight. And maximizing one’s vision can make all the difference between a good player and a great one. While wearing corrective lenses is certainly one way to sharpen visual acuity, it isn’t the only one. In his new book, High Performance Vision, sports-vision specialist Dr. Donald Teig, shares his highly successful approach to visual enhancement. During his work with professional athletes over the past forty years, Dr. Teig developed a series of visual and visual-motor performance tests to determine the strengths and weaknesses of their eyesight. After establishing an initial baseline of test results, the athletes were given specific exercises designed to improve their visual skills. He then tested them again and measured the results against the baseline. With each succession of exercises, their sight and motor coordination improved, as did their performance on the playing field. In High Performance Vision, Dr. Teig details his unique approach and offers his highly effective exercise regimen for improving your own vision. If you’ve been looking for safe, natural way to improve your game, High Performance Vision offers the perfect solution. In a clear and reader-friendly style, it shows you how to gain the edge that many pros have used for years.

Sportsvision

Author : Leon Revien
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Sportsvision by : Leon Revien

Download or read book Sportsvision written by Leon Revien and published by . This book was released on 1981 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SportsVision

Author : Thomas A. Wilson
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736045698
Total Pages : 173 pages
Book Rating : 4.0/5 (456 download)

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Book Synopsis SportsVision by : Thomas A. Wilson

Download or read book SportsVision written by Thomas A. Wilson and published by Human Kinetics Publishers. This book was released on 2004 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performanceintroduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving them the ability to perform better. The cutting-edge book provides coaches, athletes, sports medicine professionals, and parents with more than 50 sports vision training exercises and activities. Based on proven training techniques shown to deliver solid results, the exercises are sport specific and easy to use at home, on the field, or in the weight room. Perforated charts and forms are available for easy reference. Visual needs and training exercises are provided for 17 different sports. In the past, sports vision training has been done primarily in clinical settings. This is the only book of its kind that takes sports vision out of the lab and onto the field, sport by sport. It challenges you to reach the next level of performance. Included are instructions for creating your own training equipment so that you can implement vision training inexpensively, anywhere and anytime, using ordinary materials available at any discount store. SportsVision: Training for Better Performancecontains the following features: -Detailed visual exercises and more than 40 photos -Numerous eye charts and activity plots that enable you to test vision and -Step-by-step exercises that make designing your own training programs easyIf you are a coach, athlete, athletic trainer, or parent, SportsVision: Training for Better Performancecan improve athletic performance, no matter what sport you're involved in.

An Insight to Sports

Author : Wayne F. Martin
Publisher : Sports Vision
ISBN 13 : 9780961489502
Total Pages : 147 pages
Book Rating : 4.4/5 (895 download)

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Book Synopsis An Insight to Sports by : Wayne F. Martin

Download or read book An Insight to Sports written by Wayne F. Martin and published by Sports Vision. This book was released on 1985 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biomedical Engineering Principles in Sports

Author : George K. Hung
Publisher : Springer Science & Business Media
ISBN 13 : 1441988874
Total Pages : 509 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Biomedical Engineering Principles in Sports by : George K. Hung

Download or read book Biomedical Engineering Principles in Sports written by George K. Hung and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomedical Engineering Principles in Sports contains in-depth discussions on the fundamental biomechanical and physiological principles underlying the acts of throwing, shooting, hitting, kicking, and tackling in sports, as well as vision training, sports injury, and rehabilitation. The topics include: -Golf ball aerodynamics and golf club design, -Golf swing and putting biomechanics, -Tennis ball aerodynamics and ball- and shoe-surface interactions, -Tennis stroke mechanics and optimizing ball-racket interactions, -Baseball pitching biomechanics and perceptual illusions of batters, -Football forward pass aerodynamics and tackling biomechanics, -Soccer biomechanics, -Basketball aerodynamics and biomechanics, -Vision training in sports, -Children maturation and performance, -Rehabilitation and medical advances in treatment of sports injuries. This book is essential reading for biomedical engineers, physicists, sport scientists, and physiologists who wish to update their knowledge of biomechanical and biomedical principles and their applications to sports. The book can be used in a one-semester Senior or Graduate-level course in Biomechanics, Biomedical Engineering, Sports Technology, Sports Medicine, or Exercise Physiology. In addition, it will be of value to interested athletic laypersons who enjoy watching or participating in sports such as golf, tennis, softball, football, soccer, and basketball.

Effect of Stroboscopic Vision Training on Dynamic Visual Acuity Scores

Author : Joshua Holliday
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (983 download)

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Book Synopsis Effect of Stroboscopic Vision Training on Dynamic Visual Acuity Scores by : Joshua Holliday

Download or read book Effect of Stroboscopic Vision Training on Dynamic Visual Acuity Scores written by Joshua Holliday and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of sports vision is continuing to grow, with athletes seeing the benefit of incorporating vision drills as part of their training regimen. Dynamic visual acuity (DVA) is a very important aspect of the visual system and is necessary for sport, providing the ability to track a moving object while our head is moving. A recently released product called the Nike Vapor Strobe℗ʼ Eyewear introduces a stroboscopic effect to vision training. The effect of stroboscopic training on DVA is unexplored territory. Purpose: The main aims of this study were to test the immediate effect of stroboscopic training after one training session, after a two week training program, and two weeks post training. Additionally, we tested the effect of stroboscopic vision training on catching performance. Methods: Sixteen participants were divided evenly into two groups according to baseline DVA scores, recorded using the NeuroCom inVision system. Participants then completed 9 days of vision training with three DVA assessments: immediately after day one of ball training, the day after final ball training, and two weeks after the completion of ball training. Results: The experimental group had statistically significant improvement in test session two from test session one for left DVA, total vertical DVA, downward DVA, and upward DVA, with no change on test sessions three and four. The control group worsened in performance for total DVA, downward DVA, and upward DVA in test two, three, and four. Both groups had statistically significant improvement in ball catching performance. Conclusion: Stroboscopic training increased dynamic visual acuity (after one training session) and ball catching performance (over the course of the training) compared to training without a stroboscopic effect. The Nike Vapor Strobe eyewear is a practical tool for improving catching performance and dynamic visual acuity immediately following training.

An Assessment of the Effectiveness of Selected Visual Training Programs in Enhancing Sports Performance

Author : Bruce Abernethy
Publisher :
ISBN 13 : 9780642225610
Total Pages : 183 pages
Book Rating : 4.2/5 (256 download)

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Book Synopsis An Assessment of the Effectiveness of Selected Visual Training Programs in Enhancing Sports Performance by : Bruce Abernethy

Download or read book An Assessment of the Effectiveness of Selected Visual Training Programs in Enhancing Sports Performance written by Bruce Abernethy and published by . This book was released on 1992 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Perception, Cognition, and Decision Training

Author : Joan N. Vickers
Publisher : Human Kinetics
ISBN 13 : 9780736042567
Total Pages : 292 pages
Book Rating : 4.0/5 (425 download)

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Book Synopsis Perception, Cognition, and Decision Training by : Joan N. Vickers

Download or read book Perception, Cognition, and Decision Training written by Joan N. Vickers and published by Human Kinetics. This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joan Vickers presents evidence on gaze control within visual perception and action in sport as well as the science underlying decision training.

Sports Vision

Author : Donald F. C. Loran
Publisher : Butterworth-Heinemann Medical
ISBN 13 : 9780750636162
Total Pages : 240 pages
Book Rating : 4.6/5 (361 download)

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Book Synopsis Sports Vision by : Donald F. C. Loran

Download or read book Sports Vision written by Donald F. C. Loran and published by Butterworth-Heinemann Medical. This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports vision is a relatively new but fast expanding area of multi-disciplinary eye care involving not only optometrists but also dispensing opticians, ophthalmologists, athletes, sports organisations and coaches. This book deals with optimising safe and efficient vision in sport. Sports vision will be essential reading for everyone involved in sport wishing to optimise vision particularly optometrists but also ophthalmologists, athletes and trainers. 'For practitioners wishing to develop an active interest in the subject this book acts as a valuable guide to how they need to develop both their optometric and dispensing skills.' - Journal of British Contact Lens Assoc., January 1996 '..excellent.' - The Optician, March 1996

Practical Shooting, Beyond Fundamentals

Author : Brian Enos
Publisher : Loose Cannon
ISBN 13 : 0985129255
Total Pages : 357 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Practical Shooting, Beyond Fundamentals by : Brian Enos

Download or read book Practical Shooting, Beyond Fundamentals written by Brian Enos and published by Loose Cannon. This book was released on 2012-03-21 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian Enos's Practical Shooting, Beyond Fundamentals - often considered the competitive shooters bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve. "There is only one person in the world who I would allow to talk to my students, and that is Brian Enos." Rob Leatham, 15+ time National & World IPSC Champion. This isn't just another "how to fire a gun" book. This one talks about shooting.... The keys to consistent, high-speed shooting are within you right now. This book will show you ways to bring them out. Through Brian's advice, you'll learn how to recognize and break down the barriers that are limiting your performance—you may begin to look at shooting in an entirely different way. You'll learn to pressure-proof your match performance, how different types of shooting require different focal points, and you'll see how to develop an attitude that will let you reach beyond what you thought was your potential. You'll find a comprehensive set of exercises that will develop and sharpen your skills. You'll see how it's possible to drive the gun to wherever your eye can look. You'll discover that everything you need to know about your technique is told by the gun, if you know how to listen to it. And all the challenges and advanced techniques of practical shooting are covered too: prone, barricade, single-hand shooting, multiple targets, reloading, shooting on the move, and much more. You'll also get inside tips on IPSC strategies, steel shooting, shootoff tactics, Bianchi, and more. Chapters include: - Awareness & Focus - Tools of Shooting - Creative Shooting - Specific Challenges - Competition - Development - Shooting Tools - Revolver Shooting - Group Shooting

High-Performance Training for Sports

Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.