Sports And Aging

Download Sports And Aging full books in PDF, epub, and Kindle. Read online Sports And Aging ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Play On

Author : Jeff Bercovici
Publisher : HarperCollins
ISBN 13 : 0544935322
Total Pages : 315 pages
Book Rating : 4.5/5 (449 download)

DOWNLOAD NOW!

Book Synopsis Play On by : Jeff Bercovici

Download or read book Play On written by Jeff Bercovici and published by HarperCollins. This book was released on 2018-05-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

Sports and Aging

Author : Gerald R. Gems
Publisher : U of Nebraska Press
ISBN 13 : 1496232275
Total Pages : 330 pages
Book Rating : 4.4/5 (962 download)

DOWNLOAD NOW!

Book Synopsis Sports and Aging by : Gerald R. Gems

Download or read book Sports and Aging written by Gerald R. Gems and published by U of Nebraska Press. This book was released on 2022-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans. In this fresh look at the role of sports in the process of aging, contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all, sports or physical activity has enhanced their health and temperament and provided a sense of community.

The Masters Athlete

Author : Joe Baker
Publisher : Routledge
ISBN 13 : 1134023480
Total Pages : 341 pages
Book Rating : 4.1/5 (34 download)

DOWNLOAD NOW!

Book Synopsis The Masters Athlete by : Joe Baker

Download or read book The Masters Athlete written by Joe Baker and published by Routledge. This book was released on 2009-09-10 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as: motivation for involvement in sport and physical activity across the lifespan evidence of lower incidence of cardiovascular disease, hypertension, and diabetes the maintenance of performance with age. Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.

Sport and Aging

Author : Barry D. McPherson
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.:/5 (321 download)

DOWNLOAD NOW!

Book Synopsis Sport and Aging by : Barry D. McPherson

Download or read book Sport and Aging written by Barry D. McPherson and published by . This book was released on 1986 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympischer-Kongress, Alter.

Masterful Care of the Aging Athlete

Author : Vonda J. Wright
Publisher : Springer
ISBN 13 : 3319162233
Total Pages : 222 pages
Book Rating : 4.3/5 (191 download)

DOWNLOAD NOW!

Book Synopsis Masterful Care of the Aging Athlete by : Vonda J. Wright

Download or read book Masterful Care of the Aging Athlete written by Vonda J. Wright and published by Springer. This book was released on 2018-07-31 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I describes the science of musculoskeletal aging and the benefits of remaining active as we age, including proper nutrition, supplements and medical therapies and adjuvants. Injuries common to the masters athlete are presented in part II, from the upper and lower extremities to the hips and spine, with special considerations for these injuries and treatments noted. Recommendations for how to thrive as a masters athlete comprise the final section, including return to sport, injury prevention and exercise as medicine. An ideal resource for clinicians who treat active adults who won't slow down, Masterful Care of the Aging Athlete is a compilation of clinical, technical and research approaches aimed at keeping active people moving, returning them to sport rapidly and durably and protecting them from a sedentary lifestyle.

Sports and Aging

Author : Gerald R. Gems
Publisher : U of Nebraska Press
ISBN 13 : 1496226003
Total Pages : 324 pages
Book Rating : 4.4/5 (962 download)

DOWNLOAD NOW!

Book Synopsis Sports and Aging by : Gerald R. Gems

Download or read book Sports and Aging written by Gerald R. Gems and published by U of Nebraska Press. This book was released on 2022-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, discuss sports in the context of aging and their own athletic experiences.

Global Action Plan on Physical Activity 2018-2030

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!

Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Physical Activity and Sport in Later Life

Author : Emmanuelle Tulle
Publisher : Springer
ISBN 13 : 1137429321
Total Pages : 317 pages
Book Rating : 4.1/5 (374 download)

DOWNLOAD NOW!

Book Synopsis Physical Activity and Sport in Later Life by : Emmanuelle Tulle

Download or read book Physical Activity and Sport in Later Life written by Emmanuelle Tulle and published by Springer. This book was released on 2016-04-29 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

ACSM's Exercise for Older Adults

Author : Wojtek J. Chodzko-Zajko
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609136470
Total Pages : 254 pages
Book Rating : 4.6/5 (91 download)

DOWNLOAD NOW!

Book Synopsis ACSM's Exercise for Older Adults by : Wojtek J. Chodzko-Zajko

Download or read book ACSM's Exercise for Older Adults written by Wojtek J. Chodzko-Zajko and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

Physiology of Exercise and Healthy Aging

Author : Albert W. Taylor
Publisher : Human Kinetics
ISBN 13 : 1492597252
Total Pages : 409 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!

Book Synopsis Physiology of Exercise and Healthy Aging by : Albert W. Taylor

Download or read book Physiology of Exercise and Healthy Aging written by Albert W. Taylor and published by Human Kinetics. This book was released on 2021-11-15 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This text is written explicitly for readers with an interest in the aging process and the effects that exercise has on the quality of life and various diseases and maladies of the aging population. It is expected that the readers using this book as a course textbook or as auxiliary reading for a course, will have taken at least an introductory course in human physiology. The text refers throughout to the three groups in the aging and health spectrum, average aging individuals, the frail elderly and Masters Athletes"--

Exercise and Physical Activity for Older Adults

Author : Danielle R. Bouchard
Publisher : Human Kinetics
ISBN 13 : 1492592161
Total Pages : 354 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!

Book Synopsis Exercise and Physical Activity for Older Adults by : Danielle R. Bouchard

Download or read book Exercise and Physical Activity for Older Adults written by Danielle R. Bouchard and published by Human Kinetics. This book was released on 2020-04-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed of leading experts from across the field of gerontology, Exercise and Physical Activity for Older Adults delivers comprehensive, interdisciplinary coverage of the physical aging process and its effects on movement and exercise. Research on the physiological and physical implications of aging is presented, focusing on study outcomes and their practical application in optimizing healthy aging. Presented in an integrated and cohesive manner, this text is organized into four parts. Part I covers the theoretical foundations of biological aging, the implications of aging theories on medical research, and the social and economic impacts of demographic shifts due to population aging and global population size. Part II addresses age-related changes to the musculoskeletal, cardiovascular, pulmonary, and endocrine systems. Part III covers the physical effects of aging on other dimensions of life, including balance, motor control, and physical functions. Part IV focuses on exercise and older adults, taking an in-depth look at exercise measurements and the main barriers to regular exercise. One full chapter is devoted to recommendations for optimizing health for the general public, while another chapter is focused on performance by elite older athletes who exercise beyond functional fitness. Chapter objectives, end-of-chapter summaries, and review questions highlight key concepts and promote learning retention. Behavior Check sidebars look at the impacts of aging on behavior, how behavior affects physical health and activity, and how changes in behavior can improve everyday living. Functional Fitness Checkup sidebars focus on the performance of daily movements that are vital for older adults who want to maintain their physical independence. Putting It Into Practice elements provide examples of real-life application of the concepts presented, facilitating a practical understanding of how to use the content to benefit clients. A definitive resource for students and health care professionals who study physical aging, conduct clinical research, or work with older adults as clients and patients, Exercise and Physical Activity for Older Adults helps readers understand the aging process and its effects on movement, exercise, and other dimensions of life.

Exercise and Aging

Author : American College of Sports Medicine
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Exercise and Aging by : American College of Sports Medicine

Download or read book Exercise and Aging written by American College of Sports Medicine and published by . This book was released on 1981 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aging, Physical Activity, and Health

Author : Roy J. Shephard
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873228893
Total Pages : 488 pages
Book Rating : 4.2/5 (288 download)

DOWNLOAD NOW!

Book Synopsis Aging, Physical Activity, and Health by : Roy J. Shephard

Download or read book Aging, Physical Activity, and Health written by Roy J. Shephard and published by Human Kinetics Publishers. This book was released on 1997-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.

Sport and Physical Activity across the Lifespan

Author : Rylee A. Dionigi
Publisher : Springer
ISBN 13 : 1137485620
Total Pages : 367 pages
Book Rating : 4.1/5 (374 download)

DOWNLOAD NOW!

Book Synopsis Sport and Physical Activity across the Lifespan by : Rylee A. Dionigi

Download or read book Sport and Physical Activity across the Lifespan written by Rylee A. Dionigi and published by Springer. This book was released on 2017-11-27 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection problematizes trajectories of health promotion across the lifespan. It provides a distinctive critical social science perspective of the various directions taken by dominant policies in their approach to promoting sport for all ages. It offers an array of theoretical and methodologically diverse perspectives on this topic, and highlights the intersections between different life stages and social, economic and cultural factors in the developed world, including class, gender, ability, family dynamics and/or race. Sport and Physical Activity across the Lifespan critically explores dominant policies of age-focussed sport promotion in order to highlight its implications within the context of particular life stages as they intersect with social, cultural and economic factors. This includes an examination of organised sport for pre-schoolers; ‘at-risk’ youth sport programmes; and the creation of sporting sub-cultures within the mid-life ‘market’. This book will be of interest to those wanting to learning more about how age and life stages affect the way people think about and participate in sport, and to better understand the impacts of sport across the lifespan.

Fit for Life

Author : United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Fit for Life by : United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services

Download or read book Fit for Life written by United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services and published by . This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take on Aging as a Sport

Author : Sharkie Zartman
Publisher :
ISBN 13 : 9781531280390
Total Pages : pages
Book Rating : 4.2/5 (83 download)

DOWNLOAD NOW!

Book Synopsis Take on Aging as a Sport by : Sharkie Zartman

Download or read book Take on Aging as a Sport written by Sharkie Zartman and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Relative Age Effects in Sport

Author : Jess C. Dixon
Publisher : Routledge
ISBN 13 : 1000069648
Total Pages : 171 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!

Book Synopsis Relative Age Effects in Sport by : Jess C. Dixon

Download or read book Relative Age Effects in Sport written by Jess C. Dixon and published by Routledge. This book was released on 2020-05-07 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individual achievement in sport is often constrained by an athlete’s age relative to the peers with whom they participate. A common practice within sport and educational domains is to group youth based on their chronological ages to help promote equal competition, age appropriate instruction, and ensure participant safety. While well intended, such grouping practices can often advantage relatively older children, while disadvantaging those who are relatively younger within the same age cohort. These phenomena are known as Relative Age Effects (RAEs). Relative Age Effects in Sport: International Perspectives includes chapters from internationally recognized scholars who have examined RAEs from different perspectives (e.g., sport, mental health and wellbeing, youth development). This new volume assists in communicating and mobilizing knowledge and research about RAEs, focusing on developing feasible and attractive solutions that capture the attention of practitioners and policy makers from sport governing bodies and creating a resource that is accessible to professionals within the sport and academic communities. Relative Age Effects in Sport: International Perspectives is key reading for academics and researchers in the fields of athlete development, talent identification, coaching education, health and wellbeing, mental health and related disciplines, whilst also of interest to sport industry professionals such as coaches and policy makers.