Spark Gratitude

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Spark Gratitude

Author : CHRONICLE BOOKS.
Publisher :
ISBN 13 : 9781452182988
Total Pages : 50 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis Spark Gratitude by : CHRONICLE BOOKS.

Download or read book Spark Gratitude written by CHRONICLE BOOKS. and published by . This book was released on 2020-08-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This shimmering matchbox contains 50 faux matchsticks with prompts for appreciating your surroundings, expressing thanks, and giving back. It's a unique way to light up the everyday. BEAUTIFUL BOX: Slide open the shimmering foil box to reveal faux decorative matchsticks. It's an eye-catching package that looks gorgeous on your nightstand or desk. BE HAPPIER AND HEALTHIER: A regular gratitude practice can improve overall well-being. This box makes it easy! And if you're already keeping a gratitude journal, Spark Gratitude can enhance this habit with new, fresh ideas. A GREAT GIFT: Full of ways to practice gratitude, this unique, beautiful box makes a sweet stocking stuffer, thank-you gift, or a thoughtful way to kick off the New Year--for both men and women. SAMPLE PROMPTS: Start each morning with a list of three things you are thankful for. Think about the things, pastimes, or people that give your life meaning. Call someone for no reason other than to thank them for being in your life. INCLUDES: 50 kraft-paper faux matchsticks in foil-stamped box tray with sleeve

Bring Gratitude

Author : Karl Staib
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

SPARK GRACE

Author : CHRONICLE BOOKS.
Publisher :
ISBN 13 : 9781797209340
Total Pages : pages
Book Rating : 4.2/5 (93 download)

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Book Synopsis SPARK GRACE by : CHRONICLE BOOKS.

Download or read book SPARK GRACE written by CHRONICLE BOOKS. and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spark Creativity

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452168814
Total Pages : 50 pages
Book Rating : 4.1/5 (688 download)

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Book Synopsis Spark Creativity by : Chronicle Books

Download or read book Spark Creativity written by Chronicle Books and published by Chronicle Books. This book was released on 2018-09-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity in a box: accessible prompts in a pick-me-up package that are applicable to any type of creative pursuit, be it visual art, music, writing, or any other practice that requires idea-generation. It's the gift of inspiration, with effective strategies to spark creativity and get unstuck. Includes 50 faux matchsticks with printed prompts. Fans of Spark Adventure, Spark Happiness, or The Creativity Project will love this gift. This gift is ideal for: • Artists and Musicians • Writers • Creative Business People

The Gratitude Connection

Author : Amy Collette
Publisher :
ISBN 13 : 9780996169202
Total Pages : 128 pages
Book Rating : 4.1/5 (692 download)

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Book Synopsis The Gratitude Connection by : Amy Collette

Download or read book The Gratitude Connection written by Amy Collette and published by . This book was released on 2015-04-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul. Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon it becomes a lifestyle and transforms you in subtle ways: You smile at someone you disagree with. You wake up in a good mood. You hug your loved ones and leave your stress and worry behind. You notice the beauty in nature. You shake off fear and face new situations with confidence. The stories and practices in this book help you connect to the positive power of gratitude every day: Love and appreciate what you have and who you are Build a foundation of happiness Celebrate your victories large and small Relieve the worry and stress that's keeping you stuck Find the peace of mind that you crave Connect to gratitude even in tough times Activate success and abundance Claim a renewed sense of personal power May you embrace the positive power of gratitude

In Gratitude

Author : Jenny Diski
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632866889
Total Pages : 256 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis In Gratitude by : Jenny Diski

Download or read book In Gratitude written by Jenny Diski and published by Bloomsbury Publishing USA. This book was released on 2016-05-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Critics Circle Award Finalist A New York Times Notable Book of the Year "Transcendently disobedient, the most existence-affirming and iconoclastic defense a writer could mount against her own extinction." --Heidi Julavits, New York Times Book Review From "one of the great anomalies of contemporary literature" (The New York Times Magazine) comes a breathtaking memoir about terminal cancer and the author's relationship with Nobel Prize winner Doris Lessing. In July 2014, Jenny Diski was diagnosed with inoperable lung cancer and given "two or three years" to live. She didn't know how to react. All responses felt scripted, as if she were acting out her part. To find the response that felt wholly her own, she had to face the clichés and try to write about it. And there was another story to write, one she had not yet told: that of being taken in at age fifteen by the author Doris Lessing, and the subsequent fifty years of their complex relationship. In the pages of the London Review of Books, to which Diski contributed for the last quarter century, she unraveled her history with Lessing: the fairy-tale rescue as a teenager, the difficulties of being absorbed into an unfamiliar family, the modeling of a literary life. Swooping from one memory to the next--alighting on the hysterical battlefield of her parental home, her expulsion from school, the drug-taking twenty-something in and out of psychiatric hospitals--and telling all through the lens of living with terminal cancer, through what she knows will be her final months, Diski paints a portrait of two extraordinary writers--Lessing and herself. From a wholly original thinker comes a book like no other: a cerebral, witty, dazzlingly candid masterpiece about an uneasy relationship; about memory and writing, ingratitude and anger; about living with illness and facing death.

Spark Happiness

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452168845
Total Pages : 50 pages
Book Rating : 4.1/5 (688 download)

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Book Synopsis Spark Happiness by : Chronicle Books

Download or read book Spark Happiness written by Chronicle Books and published by Chronicle Books. This book was released on 2018-09-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness in a box: Full of inspiring ideas for sharing and cultivating moments of joy, appreciating bright spots, and celebrating the everyday. This petite and sweet box of prompts makes an excellent gift. It's the gift of inspiration, with prompts that will inspire a joyful outlook and everyday wonder- making it a great way to affordably give the gift of a new perspective and fresh discoveries. Includes 50 faux matchsticks with printed prompts. Fans of After Dinner Amusements: Family Time and You Make Everything Better will love this gift. This gift is ideal for: • Hostesses • Housewarming • Stocking stuffer • Milestone birthdays • Party favor

Spark Balance

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452178226
Total Pages : 50 pages
Book Rating : 4.1/5 (782 download)

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Book Synopsis Spark Balance by : Chronicle Books

Download or read book Spark Balance written by Chronicle Books and published by Chronicle Books. This book was released on 2019-07-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This shimmering matchbox contains 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices to self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You—or anytime of the year.

30 Days

Author : Salma Hasan Ali
Publisher :
ISBN 13 : 9780578864877
Total Pages : pages
Book Rating : 4.8/5 (648 download)

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Book Synopsis 30 Days by : Salma Hasan Ali

Download or read book 30 Days written by Salma Hasan Ali and published by . This book was released on 2021-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? What traditions hold special meaning for your family? What wisdoms guide your life? Whose story inspires you? This collection of nearly 100 personal stories will encourage readers to pause and reflect about issues that are truly meaningful in their lives. "30 Days" started as a blog during Ramadan sharing the personal stories of a Muslim family, but grew into an international storytelling platform that connects people of all backgrounds around things we universally value -- sharing kindness and doing good deeds, expressing gratitude and sincere wishes, cherishing traditions and wisdom from our elders. This handmade, commemorative, limited-edition volume, enhanced by exquisite artwork -- illuminations, miniature paintings, and calligraphy -- is intended to spark conversations between young and old, friends and strangers, and families of all traditions and configurations. After all, sharing stories helps us get to know each other better; it helps develop trust, build a connection, and start a friendship.

Spark Romance

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452168821
Total Pages : 50 pages
Book Rating : 4.1/5 (688 download)

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Book Synopsis Spark Romance by : Chronicle Books

Download or read book Spark Romance written by Chronicle Books and published by Chronicle Books. This book was released on 2018-09-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance in a box: the gift of simple, meaningful strategies to kindle a spark and break up the routine in a pick-me-up package. Filled with conversation starters, fun date ideas, and ways to express love that will deepen a connection and spark intimacy. Sweet and not overtly sexy, these prompts will shake up the routine for couples at any stage in their relationship. Includes 50 faux matchsticks with printed prompts. Fans of After Amusements: Truth or Dare for Couples or Sexy Truth or Dare will love this gift. This gift is ideal for: • New couples • Newlyweds • Anyone seeking romance

Creating Gratitude Exercises

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Creating Gratitude Exercises by : Thomas Jacob

Download or read book Creating Gratitude Exercises written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-05-17 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Joy and Abundance with "Creating Gratitude Exercises": A Practical Guide to Unlocking Happiness Feeling overwhelmed by negativity? Struggling to find the silver lining? "Creating Gratitude Exercises" is your key to unlocking a life filled with appreciation, joy, and a heart brimming with thankfulness. This practical guide goes beyond simply telling you to "be grateful." It equips you with a toolbox of powerful exercises designed to cultivate a lasting gratitude practice, no matter your background or current outlook. Inside you'll discover: Engaging Exercises: Explore a variety of exercises, from gratitude journaling and meditation to creating a gratitude inventory and the "gratitude buddy system." Find the practices that resonate most with you and create a personalized gratitude routine. Overcoming Challenges: Life throws curveballs. This book empowers you to navigate difficult times with grace by offering strategies to challenge negativity and maintain a grateful perspective even in the face of adversity. Deepening Your Practice: Don't just dabble in gratitude; dive deep! Learn to share appreciation with loved ones, expand your gratitude inventory, and explore engaging gratitude challenges to push your boundaries and discover new ways to appreciate the good things in life. Scientifically Backed: Grounded in research on the power of gratitude, this book provides a practical framework for experiencing the well-being benefits associated with a thankful heart. "Creating Gratitude Exercises" is more than a book; it's a transformative experience. It's your invitation to a life filled with joy, abundance, and a deeper appreciation for all that life has to offer. Start your journey today and discover the power of gratitude!

Gratitude Works!

Author : Robert A. Emmons
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Thanks A Thousand

Author : A. J. Jacobs
Publisher : Simon & Schuster/ TED
ISBN 13 : 9781501119927
Total Pages : 0 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Thanks A Thousand by : A. J. Jacobs

Download or read book Thanks A Thousand written by A. J. Jacobs and published by Simon & Schuster/ TED. This book was released on 2018-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”

The Little Book of Gratitude

Author : Robert Emmons
Publisher : Gaia
ISBN 13 : 1856753662
Total Pages : 96 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Gratitude by : Robert Emmons

Download or read book The Little Book of Gratitude written by Robert Emmons and published by Gaia. This book was released on 2016-07-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Little Book of Gratitude

Author : Jennifer Sparks
Publisher : Stoke Publishing
ISBN 13 : 9781988675367
Total Pages : pages
Book Rating : 4.6/5 (753 download)

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Book Synopsis Little Book of Gratitude by : Jennifer Sparks

Download or read book Little Book of Gratitude written by Jennifer Sparks and published by Stoke Publishing. This book was released on 2017-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life has taught me that in all moments, there is something worth appreciating and being grateful for, but I had to teach myself to see these things. I struggled for a long time. Learning to trust in the power of gratitude has changed my life." -Jennifer Sparks What would happen if you watched the world through grateful eyes? Things would SHIFT and you would begin to cultivate a response of gratitude regardless of the situation in which you found yourself. Gratitude is free. It makes you feel happy & light and can easily be amplified when you share your gratitude with others. Gratitude can feed our souls, ground us in times of need and rapidly increase our feelings of well-being. Grab a journal and come along with me as we explore how you can create a personal practice of gratitude that feels fantastic to you for years to come.

May Cause Happiness

Author : David Steindl-Rast
Publisher : Sounds True
ISBN 13 : 9781683640578
Total Pages : 160 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis May Cause Happiness by : David Steindl-Rast

Download or read book May Cause Happiness written by David Steindl-Rast and published by Sounds True. This book was released on 2018-03-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through his books and appearances, Brother David Steindl-Rast has shared the blessings of the thankful heart with millions. In this uncommon writing journal, he invites us to find greater depth and richness amid our daily challenges and burdens. These inspiring pages will help to spark our own thankfulness, transform our "dismissible" moments into fresh delights, dance with both the light and dark, and merge with the natural world and with others. "The mystic is not a special kind of human being," writes Brother David, "rather, every human being is a special kind of mystic." No matter how ordinary we might feel, May Cause Happiness is sure to invoke the joy within us as it reveals portals to the extraordinary all around us.

Spark Success

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 9781452182971
Total Pages : 0 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis Spark Success by : Chronicle Books

Download or read book Spark Success written by Chronicle Books and published by Chronicle Books. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling product line! Your dreams are within reach. Spark success in all your pursuits with these 50 faux matchsticks featuring prompts to help you dream big, aim high, and accomplish your goals, whatever they may be. • Slide open the shimmering foil box to reveal faux decorative matchsticks. The eye-catching packaging makes this a beautiful, unique gift for recent grads, people in job transitions, entrepreneurial spirits, or creative types. • Everyone's version of success will be different. Whether it's advancing in your career, attaining a big life goal, or starting fresh in a new endeavor, the prompts inside the box offer easy ways to find your own personal success—anytime and anywhere. • Sample prompts: When have you felt most successful? Recreate those conditions. Be brave: Ask for something, even if you think you won't get it. Create a vision board that depicts the life of your dreams. Try doing the most challenging thing first rather than the easy one. • Contents: Foil-stamped box tray with sleeve, 50 kraft-paper faux matchsticks, shrink-wrapped tray