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Author : Sheila Whittaker
Publisher :
ISBN 13 : 9780956781901
Total Pages : 151 pages
Book Rating : 4.7/5 (819 download)
Download or read book Sound Healing with Gongs written by Sheila Whittaker and published by . This book was released on 2010 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sara Auster
Publisher : Tiller Press
ISBN 13 : 1982132949
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)
Download or read book Sound Bath written by Sara Auster and published by Tiller Press. This book was released on 2019-11-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Author : Mehtab Benton
Publisher :
ISBN 13 : 9781939239051
Total Pages : 156 pages
Book Rating : 4.2/5 (39 download)
Download or read book Gong Therapy written by Mehtab Benton and published by . This book was released on 2016-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gong Therapy: Sound Healing and Yoga is a comprehensive book on using the gong and the practices of yoga to create a therapeutic environment and transformational experience for physical, mental and spiritual excellence. Written for sound healers, yoga teachers, gong players, and therapists, this book gives you the tools and information to conduct one-on-one private sessions as well as guidelines for using the gong as a therapeutic instrument in a group setting. Gong Therapy: Sound Healing and Yoga includes these topics: -The Basis of Sound Healing and Yoga Therapy -How to Structure a Gong Therapy Session -How to Play the Gong Therapeutically -Preparing the Gong Therapy Environment -Client Assessment and Development of a Therapy Session -Considerations for Selecting and Using Gongs -Using Mudras, Mantras, and Pranayamas Therapeutically -Guided Meditation and Relaxation for Gong Therapy -Gong Therapy for Groups -Using Gong Therapy with Other Healing Modalities -Gong Therapy as a Profession Mehtab Benton has trained hundreds of gong players and yoga teachers worldwide. He is the originator and author of Gong Yoga: Healing and Enlightenment Through Sound, published in five international editions and translations. His previous book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong is a best-selling video for beginners. A practitioner and teacher of Kundalini Yoga for over 40 years, Mehtab has an educational background in psychology and yoga therapy and is a certified Vedic Astrologer.
Author : Suren Shrestha
Publisher : Sentient Publications
ISBN 13 : 1591810876
Total Pages : 96 pages
Book Rating : 4.5/5 (918 download)
Download or read book How to Heal with Singing Bowls written by Suren Shrestha and published by Sentient Publications. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
Author : Erica Longdon
Publisher : Simon and Schuster
ISBN 13 : 1644111624
Total Pages : 176 pages
Book Rating : 4.6/5 (441 download)
Download or read book Vibrational Sound Healing written by Erica Longdon and published by Simon and Schuster. This book was released on 2020-11-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Author : Mitchell L. Gaynor, MD
Publisher : Shambhala Publications
ISBN 13 : 0834824264
Total Pages : 298 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Author : Mehtab Benton
Publisher :
ISBN 13 : 9781939239075
Total Pages : 120 pages
Book Rating : 4.2/5 (39 download)
Download or read book Gong Yoga written by Mehtab Benton and published by . This book was released on 2020-07-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a wonderful introduction to all aspects of the gong and the yoga that is associated with it. The interesting history of the gong, its uses in Western and Eastern music, how to play it and the gongs effects on the body's energetic system are all discussed.
Author : Cousto
Publisher :
ISBN 13 : 9780940795204
Total Pages : 0 pages
Book Rating : 4.7/5 (952 download)
Download or read book The Cosmic Octave written by Cousto and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary book shows how specific musical tones and intervals are related to color, periods of time, the sun, the planets and all the natural cycles and rhythms we find in the universe around us. Cousto reveals how music is truly the language of the cosmos and of the natural world.
Author : Jonathan Goldman
Publisher : Simon and Schuster
ISBN 13 : 1594777306
Total Pages : 180 pages
Book Rating : 4.5/5 (947 download)
Download or read book Healing Sounds written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2002-06-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.
Author : Philip MacNamara
Publisher :
ISBN 13 : 9780957332607
Total Pages : 164 pages
Book Rating : 4.3/5 (326 download)
Download or read book Gongs and Tam-Tams written by Philip MacNamara and published by . This book was released on 2012 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valerie Oula
Publisher : Union Square + ORM
ISBN 13 : 1454933690
Total Pages : 117 pages
Book Rating : 4.4/5 (549 download)
Download or read book A Little Bit of Reiki written by Valerie Oula and published by Union Square + ORM. This book was released on 2019-03-05 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a professional Reiki practitioner, an accessible introduction to the ancient alternative healing modality for health and wellness. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
Author : Crystal Sunrise
Publisher : Independently Published
ISBN 13 : 9781090866110
Total Pages : 102 pages
Book Rating : 4.8/5 (661 download)
Download or read book Sound Healing with Gongs: Healing on the Physical and Metaphysical Levels Large 8.5*11 Inch 100 Page Journal and Bullet Style Dot Grid Teaching written by Crystal Sunrise and published by Independently Published. This book was released on 2019-03-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8.5*11 inch 100 page journal. The left pages are blank line journals. The right pages are bullet style dot grid journals. This allows you different methods to write and to possibly draw shapes you experience in your sound baths, lessons or teachings.
Author : Fearne Cotton
Publisher : Orion Spring
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)
Download or read book HAPPY written by Fearne Cotton and published by Orion Spring. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.
Author : Steven Ash
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806926575
Total Pages : 148 pages
Book Rating : 4.9/5 (265 download)
Download or read book Sacred Drumming written by Steven Ash and published by Sterling Publishing Company, Inc.. This book was released on 2004-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a guided tour from a writer who grew up and studied on Native American reservations and join those throughout the world—from Siberia to South America, Australia to Africa—who venerate the drum for its healing and celebratory powers. Through painting, cleansing, blessing, smudging, dedicating, chanting, and performing, you’ll find your own special beat, transforming the drum into a medicinal tool. Become one with a purchased or homemade instrument. Draw on the knowledge of Native American and other cultures to drum away fear, purify, establish a sacred space, and reach into areas of the consciousness that would otherwise be inaccessible. Extra special bonus: a CD with more than an hour’s worth of music for a Sacred Directions ceremony, meditation, trance, and more.
Author : Marjorie De Muynck
Publisher : Lemniscate Music
ISBN 13 : 9780989412773
Total Pages : 88 pages
Book Rating : 4.4/5 (127 download)
Download or read book Sound Healing written by Marjorie De Muynck and published by Lemniscate Music. This book was released on 2015 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual plus DVD feature illustrated instructions and video tutorials of 25 treatment protocols, including basic tuning fork technique, pace of application, body mechanics and application methods for both the physical and energetic body. Second Edition includes new expanded 8-page instructional color photo section featuring additional self-treatment protocol, detailed instructions for correct hand positioning, sound balancing techniques for the subtle body, and treatment applications for Chair Massage and Sport Therapy. Manual features:1) A treatise and exploration on the healing aspects of vibration, sound & music 2) 25 illustrated treatment protocols for Treating Others and Self Treatment3) Expanded 8-page instructional color photo section 4) A complete Sound Healing system utilizing tuning forks + music in the key of Ohm. DVD demonstrates:1) Tuning Fork Technique 2) Pace of Application and Body Mechanics 3) Tuning Fork Application Methods for the physical & energetic body 4) 20 illustrated Protocols for Treating Others, utilizing acu-points and anatomical placements 5) How to include Singing and Crystal Bowls in a Sound Healing session. Manual is 116 pages and DVD is 26 min.
Author : June Leslie Wieder
Publisher :
ISBN 13 : 9780578449678
Total Pages : 164 pages
Book Rating : 4.4/5 (496 download)
Download or read book The Human Symphony written by June Leslie Wieder and published by . This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Symphony compares the human body to an orchestra. Like an orchestra, the body has many players who must be in tune with one another. When the players are harmoniously in tune, the result is a joyous symphony. When the body's natural rhythms are in tune and vibrating in harmony, we have good health, energy, and vitality. When our body rhythms are out of tune, our health is impaired. Each body system has its own tone, its own rhythm, its own harmony, and together they sing the human symphony. The natural rhythms of the body can be restored with sound or vibration. The ancient origins of sound healing are outlined by Dr. Wieder and the basis of modern sound therapy is reviewed. Every thing in the universe vibrates and has its own vibrational frequency. The author describes how she explored the vibrational frequencies of first the spine, and then the entire human body. She discovered that tuning forks can restore the natural harmonic resonance of vertebrae. When treating clients she found tuning forks awkward to work with, so she came up with the idea of developing an electronic tuning fork that could provide the desired frequencies. With the help of a talented and creative electronic designer, a functional electronic tuning fork was produced and marketed. Dr. Wieder clearly describes in detail how to use the electronic tuning fork and muscle testing in vibration therapy. Muscle testing is an important element in finding and treating dysfunctions of the body. Case histories provide examples of using the electronic turning fork for treating various ailments. The final chapter takes a look at future research in sound and vibration therapy.
Author : Suarez Lavender
Publisher : Anthology Editions
ISBN 13 : 9781944860363
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)
Download or read book Transcendent Waves written by Suarez Lavender and published by Anthology Editions. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An artist's book guide to the world of sound from musician and sonic healer Lavender Suarez.
