Soul Food

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Publisher : UNC Press Books
ISBN 13 : 1469607638
Total Pages : 352 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Soul Food by : Adrian Miller

Download or read book Soul Food written by Adrian Miller and published by UNC Press Books. This book was released on 2013-08-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

Food for Thought, Character and Soul

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Publisher : Booksurge Publishing
ISBN 13 : 9781419683350
Total Pages : 0 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Food for Thought, Character and Soul by : Philip M. Posner

Download or read book Food for Thought, Character and Soul written by Philip M. Posner and published by Booksurge Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely and unique, this work of creative nonfiction blends scrumptious recipes with extraordinary dialogue on ethics with some of history's most interesting and inspiring individuals.

Serving Fire

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Publisher :
ISBN 13 : 9780890877395
Total Pages : 0 pages
Book Rating : 4.8/5 (773 download)

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Book Synopsis Serving Fire by : Anne Scott

Download or read book Serving Fire written by Anne Scott and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Soul Food

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726290500
Total Pages : 308 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Soul Food by : Frank Sonnenberg

Download or read book Soul Food written by Frank Sonnenberg and published by Createspace Independent Publishing Platform. This book was released on 2018-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about all the time that you spend taking care of your body: the organic food, the vitamin supplements, and - who can forget - the exercise! Do you focus the same amount of attention on your personal development? The fact is, your mindset matters more than you think. Your attitude, outlook, and self-confidence can have a significant impact on your health and relationships, as well as on your success and happiness. It's time to nurture your frame of mind, too. Ability determines if you can; attitude determines if you will. Frank Sonnenberg, one of America's "Top Thought Leaders" and influential small-business experts, reveals his best strategies for unleashing your full potential and achieving success and happiness in life. This book contains over 60 powerful essays from FrankSonnenbergOnline - named among the "Best 21st Century Leadership Blogs"; among the "Top 100 Socially-Shared Leadership Blogs"; and one of the "Best Inspirational Blogs On the Planet." If you think the world is going to stand still because you're not interested or motivated enough to make an investment in yourself, you're sadly mistaken; unless you learn something new every day, you're becoming obsolete. Learning is as much an attitude as it is an activity. If you don't make the commitment, don't complain about the outcome. Buy this book and get started today! Soul Food: Change Your Thinking, Change Your Life by Frank Sonnenberg

Soul Food

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Publisher :
ISBN 13 : 9781852247669
Total Pages : 160 pages
Book Rating : 4.2/5 (476 download)

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Book Synopsis Soul Food by : Neil Astley

Download or read book Soul Food written by Neil Astley and published by . This book was released on 2007 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranging from Rumi, Kabir and Blake, to Rilke, Emily Dickinson and Paul Celan, this wide-ranging selection includes contemporary poets such as Jane Hirshfield, Denise Levertov, Thomas Merton and Mary Oliver, as well as by many lesser-known writers from all periods and places. The anthology opens with a series of poems on human life and spiritual sustenance, starting with Rumi: --This being human is a guest house. / Each morning a new arrival--The poems which follow explore many ways of keeping body and soul together, offering food for thought on knowing yourself, living with nature, who or what is God ... All are universal illuminations of the meaning of life, speaking to readers of all faiths as well as to searchers and non-believers.

Food for the Soul

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Publisher :
ISBN 13 : 9781943243976
Total Pages : 0 pages
Book Rating : 4.2/5 (439 download)

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Book Synopsis Food for the Soul by : Peter Kreeft

Download or read book Food for the Soul written by Peter Kreeft and published by . This book was released on 2022-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Second Vatican Council called the Bible 'the food of the soul.' Yet, for many Catholics, their engagement with Scripture is often limited to what they hear at Mass--and the dull, safe, predictable homilies that obscure rather than break open up the Word of God. In Food for the Soul, a riveting three-part series, celebrated philosopher Peter Kreeft invites the faithful—clergy and laity alike—to a heart-to-heart relationship with Christ the Word through the Word of the Scriptures." --

Healthy at Last

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Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

Soul Food Love

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Publisher : Clarkson Potter
ISBN 13 : 0804137943
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Soul Food Love by : Alice Randall

Download or read book Soul Food Love written by Alice Randall and published by Clarkson Potter. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Carla Hall's Soul Food

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Publisher : HarperCollins
ISBN 13 : 0062669842
Total Pages : 525 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Carla Hall's Soul Food by : Carla Hall

Download or read book Carla Hall's Soul Food written by Carla Hall and published by HarperCollins. This book was released on 2018-10-23 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrity chef offers a fresh take on soul food while honoring its rich history in this cookbook featuring 145 original recipes. In Carla Hall’s Soul Food, Carla Hall returns to her Nashville roots for an authentic and refreshing look at America’s favorite comfort cuisine. She also traces soul food’s journey from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken. From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of. Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style.

The Cooking Gene

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Publisher : HarperCollins
ISBN 13 : 0062876570
Total Pages : 505 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Cooking Gene by : Michael W. Twitty

Download or read book The Cooking Gene written by Michael W. Twitty and published by HarperCollins. This book was released on 2018-07-31 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

My Soul Looks Back

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Publisher : Simon and Schuster
ISBN 13 : 1501125907
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis My Soul Looks Back by : Jessica B. Harris

Download or read book My Soul Looks Back written by Jessica B. Harris and published by Simon and Schuster. This book was released on 2017-05-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Technicolor glow of the early seventies, Jessica B. Harris debated, celebrated, and danced her way from the jazz clubs of the Manhattan's West Side to the restaurants of the Village, living out her buoyant youth alongside the great minds of the day--luminaries like Maya Angelou, James Baldwin, and Toni Morrison. [This memoir] is her paean to that ... social circle and the depth of their shared commitment to activism, intellectual engagement, and each other"--Publisher marketing.

Food for Thought

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Publisher : McFarland
ISBN 13 : 0786451513
Total Pages : 318 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Food for Thought by : Lawrence C. Rubin

Download or read book Food for Thought written by Lawrence C. Rubin and published by McFarland. This book was released on 2014-01-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, few topics have attracted as much scholarly, professional, or popular attention as food and eating--as one might expect, considering the fundamental role of food in basic human survival. Almost daily, a new food documentary, cooking show, diet program, food guru, or eating movement arises to challenge yesterday's dietary truths and the ways we think about dining. This work brings together voices from a wide range of disciplines, providing a fascinating feast of scholarly perspectives on food and eating practices, contemporary and historic, local and global. Nineteen essays cover a vast array of food-related topics, including the ever-increasing problems of agricultural globalization, the contemporary mass-marketing of a formerly grassroots movement for organic food production, the Food Network's successful mediation of social class, the widely popular phenomenon of professional competitive eating and current trends in "culinary tourism" and fast food advertising. Instructors considering this book for use in a course may request an examination copy here.

The Kitchy Kitchen

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Publisher : Simon and Schuster
ISBN 13 : 1476710759
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Kitchy Kitchen by : Claire Thomas

Download or read book The Kitchy Kitchen written by Claire Thomas and published by Simon and Schuster. This book was released on 2014-08-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and delicious cookbook from the host of ABC’s Food for Thought with Claire Thomas and creator of the much loved food blog The Kitchy Kitchen. Every cook needs an arsenal of staples, whether for the perfect dinner party entrée to wow a crowd, or throw-it-together lunches for lazy afternoons…but we all know that the real fun comes in making basic recipes your own. The Kitchy Kitchen is tastemaker Claire Thomas’s solution for amping up your everyday culinary routine, introducing her approach to her own kitchen: loose, personal, unfussy, and most of all, fun. With new takes on classic favorites—think adding farmer’s market peaches to upgrade a BLT, spicing up tempura cauliflower with a zesty harissa sauce, or transforming basic red velvet cupcakes into decadent pancakes—this cookbook is filled with fresh, produce-driven recipes for every skill set and occasion. It’s your best friend and personal chef, all rolled into one. Gorgeously illustrated and peppered with stylish entertaining tips and quirky essays that will inspire you to take the recipes you love and make them new, The Kitchy Kitchen will make your life in the kitchen a little easier, a little more fabulous, and positively delicious.

Feed Your Soul

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Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Food for Thought

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Publisher : AuthorHouse
ISBN 13 : 1504923790
Total Pages : 68 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Food for Thought by : Christine George

Download or read book Food for Thought written by Christine George and published by AuthorHouse. This book was released on 2015-07-21 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Georges Food For Thought teaches effective leadership principles for corporations and individuals alike. She has a unique way of explaining important techniques through relatable stories and analogies that make Food for Thought easy to implement in your own life. Her material is thought provoking and just the motivation you need to turn yourself into the best leader you can be. Ty Bennett, author of The Power of Influence

Hog and Hominy

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Publisher : Columbia University Press
ISBN 13 : 0231517971
Total Pages : 257 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Hog and Hominy by : Frederick Douglass Opie

Download or read book Hog and Hominy written by Frederick Douglass Opie and published by Columbia University Press. This book was released on 2008-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Opie delves into the history books to find true soul in the food of the South, including its place in the politics of black America.”—NPR.org Frederick Douglass Opie deconstructs and compares the foodways of people of African descent throughout the Americas, interprets the health legacies of black culinary traditions, and explains the concept of soul itself, revealing soul food to be an amalgamation of West and Central African social and cultural influences as well as the adaptations blacks made to the conditions of slavery and freedom in the Americas. Sampling from travel accounts, periodicals, government reports on food and diet, and interviews with more than thirty people born before 1945, Opie reconstructs an interrelated history of Moorish influence on the Iberian Peninsula, the African slave trade, slavery in the Americas, the emergence of Jim Crow, the Great Migration, the Great Depression, and the Civil Rights and Black Power movements. His grassroots approach reveals the global origins of soul food, the forces that shaped its development, and the distinctive cultural collaborations that occurred among Africans, Asians, Europeans, and Americans throughout history. Opie shows how food can be an indicator of social position, a site of community building and cultural identity, and a juncture at which different cultural traditions can develop and impact the collective health of a community. “Opie goes back to the sources and traces soul food’s development over the centuries. He shows how Southern slavery, segregation, and the Great Migration to the North’s urban areas all left their distinctive marks on today’s African American cuisine.”—Booklist “An insightful portrait of the social and religious relationship between people of African descent and their cuisine.”—FoodReference.com

Food for Thought

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1503501051
Total Pages : 475 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Food for Thought by : Peter Walkemeyer

Download or read book Food for Thought written by Peter Walkemeyer and published by Xlibris Corporation. This book was released on 2015-01-23 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food for Thought is a collection of studies or devotions designed to feed the believer and give them something to think about. It takes the reader on a journey through the scriptures, touching on many aspects of the Christian Life. Food for Thought aims to motivate and call forth the best qualities in the reader; to challenge them to a deeper devotion to Christ, greater faith and a life of moral excellence. Food for Thought Book One contains ninety individual studies that can be used as daily devotions, connect group studies, or personal study guides. The studies are designed to feed the reader the Word and stimulate their thinking so that they spend time meditating in the Word, digesting it and gaining their own revelation. Each daily study uses the basic structure (SOAP): scripture, observation, application, and prayer. In this manner, the reader gets to read a passage or several passages of scripture. They are provided with some commentary on the scripture they have read, the application of the scripture for daily living is expounded, and there is a Word-based prayer that can be used and meditated on during the day.