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Sometimes I Feel Worried
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Book Synopsis When I Feel Worried by : Cornelia Maude Spelman
Download or read book When I Feel Worried written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Book Synopsis Everyone Feels Sad Sometimes by : Daniela Owen
Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Book Synopsis Sometimes I'm Anxious by : Poppy O'Neill
Download or read book Sometimes I'm Anxious written by Poppy O'Neill and published by Sky Pony. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your son or daughter worry too much? Have frequent stomach aches? Become irritable, tearful, angry, or withdrawn? Have problems concentrating? Show a loss of enthusiasm for his or her usual interests? These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Includes 20 fun activities!
Book Synopsis Sometimes I Feel Anxious by : Jaclyn Jaycox
Download or read book Sometimes I Feel Anxious written by Jaclyn Jaycox and published by Pebble. This book was released on 2020 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion. A mindfulness activity will give kids the opportunity to practice managing their feelings"--
Book Synopsis Sometimes I Feel Worried by : Jaclyn Jaycox
Download or read book Sometimes I Feel Worried written by Jaclyn Jaycox and published by Pebble. This book was released on 2020-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions. Stunning photos illustrate what being worried looks like. A mindfulness activity will help children learn how to turn worried feelings into good ones!
Book Synopsis When I Feel Scared by : Cornelia Maude Spelman
Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.
Book Synopsis Why Do I Feel So Worried? by : Tammi Kirkness
Download or read book Why Do I Feel So Worried? written by Tammi Kirkness and published by The Experiment. This book was released on 2022-03-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"--
Book Synopsis Sometimes I Am Worried by : Campbell Books
Download or read book Sometimes I Am Worried written by Campbell Books and published by Campbell Books. This book was released on 2020-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes I am Worried helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore what a worry is, why they might worry and how they can stop their worries from becoming too big.With delightful illustrations from Marie Paruit on every page, this is the perfect book for parents and carers to share with young children who may be anxious about something and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose will provide parents with all the extra guidance they need.Learn more about sharing emotions in the Little Big Feelings series: I Like to be Kind
Book Synopsis The Worry (Less) Book by : Rachel Brian
Download or read book The Worry (Less) Book written by Rachel Brian and published by Little, Brown Books for Young Readers. This book was released on 2020-05-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Download or read book Worried written by Charly Haley and published by Amicus Ink. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the feeling of worry and helps children understand what to do when they experience that emotion or encounter someone else who is experiencing it. Additional features to aid understanding include a photo quiz for recognizing the emotion, a table of contents, a phonetic glossary, sources for further research, an introduction to the author, and an index.
Book Synopsis What Should I Do When I Feel Worried? by : Charlie Lumière
Download or read book What Should I Do When I Feel Worried? written by Charlie Lumière and published by Independently Published. This book was released on 2020-08-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great resource for any teacher or parent trying to help a child recognize and manage feelings of worry and anxiety! This book teaches children a cute and clever way to "erase" worry, but it also goes through UNHELPFUL behaviors to avoid. It provides opportunities for great discussion as to why certain behaviors could actually make you more anxious. Even children typically reluctant to try calming strategies will be drawn in by the simple illustrations, bold colors and cute, relatable turtle.
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Book Synopsis Sometimes I Feel Worried by : Jaclyn Jaycox
Download or read book Sometimes I Feel Worried written by Jaclyn Jaycox and published by Pebble. This book was released on 2020 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions. Stunning photos illustrate what being worried looks like. A mindfulness activity will help children learn how to turn worried feelings into good ones!
Book Synopsis I Feel... Anxious by : D. J. Corchin
Download or read book I Feel... Anxious written by D. J. Corchin and published by Sourcebooks Explore. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! But no matter how big my anxiety feels, I know there are lots of ways I can help myself and feel better. With fun, witty illustrations and simple, straightforward text, I Feel...Anxious addresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling-and have fun too. Titles in this series include: I Feel... I Feel... Different I Feel... Awesome I Feel... Lonely I Feel... Meh I Feel... Too! I Feel... Sick I Feel... Allergic I Feel... Angry I Feel... Something"--
Download or read book Almost Anxious written by Luana Marques and published by Hazelden Publishing. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address the issue because we don’t fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to: Assess whether your or a loved one’s worry is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy feelings of distress Gage the physical, psychological, and social impact of your anxiety symptoms Determine when and how to get professional help when needed
Book Synopsis Sometimes I Feel Anxious by : Learning can be fun
Download or read book Sometimes I Feel Anxious written by Learning can be fun and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Everyone Feels Series (3 Books) by : Daniela Owen
Download or read book The Complete Everyone Feels Series (3 Books) written by Daniela Owen and published by . This book was released on 2021-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Daniela Owen, Ph.D., and assistant professor of clinical psychology at UC Berkeley, has written her "Everyone Feels" series to provide kids with techniques on how to stay positive and remain calm in times of distress. Written as self-help guides, these books focus on helping children manage their anger, deal with anxiety, and overcome sadness.
