Catapult Loading System

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985570726
Total Pages : 140 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Catapult Loading System by : Joey Myers

Download or read book Catapult Loading System written by Joey Myers and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.

Hitting with Torque

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Author :
Publisher : Archway Publishing
ISBN 13 : 1480853542
Total Pages : 264 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Hitting with Torque by : Paul F. Petricca

Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Softball Skills & Drills

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Publisher : Human Kinetics
ISBN 13 : 1492583057
Total Pages : 476 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Softball Skills & Drills by : Judi Garman

Download or read book Softball Skills & Drills written by Judi Garman and published by Human Kinetics. This book was released on 2011-02-14 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.

Winning Baseball

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Author :
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9781402758089
Total Pages : 238 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis Winning Baseball by : Trent Mongero

Download or read book Winning Baseball written by Trent Mongero and published by Sterling Publishing Company Incorporated. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.

The Matheny Manifesto

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Publisher : Crown
ISBN 13 : 0553446711
Total Pages : 226 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Matheny Manifesto by : Mike Matheny

Download or read book The Matheny Manifesto written by Mike Matheny and published by Crown. This book was released on 2015-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life.

Complete Guide to Slowpitch Softball

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Author :
Publisher : Human Kinetics
ISBN 13 : 0736094067
Total Pages : 338 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Complete Guide to Slowpitch Softball by : Rainer Martens

Download or read book Complete Guide to Slowpitch Softball written by Rainer Martens and published by Human Kinetics. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and original instructional guide to the unique sport of slowpitch. Learn basic to advanced offensive and defensive techniques, as well as expert advice on physical and psychological conditioning.

Positional Hitting

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Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107910
Total Pages : 100 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis Positional Hitting by : Jaime Cevallos

Download or read book Positional Hitting written by Jaime Cevallos and published by Hillcrest Publishing Group. This book was released on 2010-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ted Williams once famously remarked, 'Hitting a baseball is the hardest thing to do in sports'... Jaime Cevallos has made it his life's mission to conquer the unconquerable." - "Fort Worth Star-Telegram" Discover the hitting secret that is changing baseball careers. "Positional Hitting" offers a few simple steps to hitting with more power and consistency than ever before. The best hitters in the world make it look so easy, and the secret lies in the positions they achieve through the swing. With a camcorder and "Positional Hitting," you can hit like you've always dreamed, in very little time. And be prepared, your teammates will likely ask, "What has gotten into you?" "Positional Hitting" will open your eyes to a whole new world behind the baseball swing. You will learn: - How Jaime first discovered Positional Hitting in college and went from a .488 OPS to .989 in one year and earned an athletic scholarship, just by changing his swing positions - How amateurs and professionals are achieving eye-popping results using the Positional Hitting method - The hitting myths and misconceptions that are currently holding you back from hitting your best - How the positions you achieve through the swing directly correlate to your results on the field - How to analyze your swing on video using precise measurements - How to train your swing positions to achieve instant results "As a former Major League player and a youth coach for the past 13 years, I have seen hundreds of techniques and coaching systems. None of them have produced the results as quickly as what I have seen with Positional Hitting. Jaime has figured it out." - Pat Combs, former MLB player, Philadelphia Phillies "To see the difference between before I started working with Jaime in 2007 and the season after working with him in 2008, the numbers speak for themselves." -Drew Sutton, MLB player, Cincinnati Reds "Jaime is changing the way hitters analyze and train their swings - from the little leaguers all the way up to the pros." - Steve Moyer, President, Baseball Info Solutions "Jaime is way ahead of the game with his knowledge of hitting mechanics." - Ben Zobrist, MLB Player, Tampa Bay Rays

Baseball Hitting Drills for a Batting Tee

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Publisher :
ISBN 13 : 9780615792323
Total Pages : 66 pages
Book Rating : 4.7/5 (923 download)

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Book Synopsis Baseball Hitting Drills for a Batting Tee by : Doug Bernier

Download or read book Baseball Hitting Drills for a Batting Tee written by Doug Bernier and published by . This book was released on 2015-01-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player

Catching-101

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Publisher : Author House
ISBN 13 : 1463439598
Total Pages : 165 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Catching-101 by : Xan Barksdale

Download or read book Catching-101 written by Xan Barksdale and published by Author House. This book was released on 2011-07-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.

The Slot Swing

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Publisher : Turner Publishing Company
ISBN 13 : 1118031679
Total Pages : 201 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Slot Swing by : Jim McLean

Download or read book The Slot Swing written by Jim McLean and published by Turner Publishing Company. This book was released on 2011-03-23 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top golfing instructor Jim McLean shares the secret to a better swing and a better game It's what every great golfer knows and every struggling player wants to know: how to find "the slot," the perfect channel through which the shaft and club head can meet the ball on the downswing for a more powerful, accurate, and consistent swing. Great ball-strikers like Ben Hogan, Sam Snead, and Jack Nicklaus were slot swingers. Today, Tiger Woods, Sergio Garcia and Jim Furyk provide dramatic examples. Now leading golf instructor Jim McLean shows you how to find the slot to take your game to the next level. With step-by-step instructions and more than eighty illustrations by leading golf illustrator Phil Franke, The Slot Swing makes it easy. Shows you how to find the perfect channel for a more powerful and consistent swing Shares McLean's secrets from more than twenty years as a top instructor to the greatest pros Features stunning two-color art by Phil Franke and a full-color foldout showing how the dramatically different swings of Tiger Woods, Sergio Garcia, Bruce Lietzke and Jim Furyk all end up in the slot Written by the author of the classic book The 8-Step Swing, named one of the 20th Century's top 15 golf instructionals by Sports Illustrated This book helps you get out of a golfing rut, get locked in to your slot, and find the sweet spot in your game.

The Art of Hitting

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Publisher :
ISBN 13 : 9780756777197
Total Pages : 0 pages
Book Rating : 4.7/5 (771 download)

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Book Synopsis The Art of Hitting by : Tony Gwynn

Download or read book The Art of Hitting written by Tony Gwynn and published by . This book was released on 2004-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Gwynn, the San Diego Padres champion batter, here details his approach to one of the most difficult accomplishments in sports: contacting a ball 3" in diameter, traveling at 90-100 mph, with a round bat. Gwynn breaks down the mechanics of his hitting technique -- grip, stance, balance, front foot, release point, swing, and follow-through -- and discusses each with accompanying photos. Beyond pure technique, Gwynn also discusses slumps and how he gets through them; why he strikes out infrequently; the toughest pitchers he faces; and other great hitters. More than 100 full-color action photos of Gwynn and other top players accompany the engaging text. This book encompasses the craft, dedication, and philosophy of a great ballplayer.

The Mental Game Of Baseball

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Publisher : Taylor Trade Publications
ISBN 13 : 1888698543
Total Pages : 359 pages
Book Rating : 4.8/5 (886 download)

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Book Synopsis The Mental Game Of Baseball by : H. A. Dorfman

Download or read book The Mental Game Of Baseball written by H. A. Dorfman and published by Taylor Trade Publications. This book was released on 2002 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Lau's Laws on Hitting

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Publisher : Taylor Trade Publishing
ISBN 13 : 1589796721
Total Pages : 224 pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Lau's Laws on Hitting by : Charley Lau

Download or read book Lau's Laws on Hitting written by Charley Lau and published by Taylor Trade Publishing. This book was released on 2000-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After working as a minor league hitting instructor, Charley Lau Jr. began his quest to resolve the myths and misunderstandings on how to hit a baseball in the most effective way possible. This book not only includes the secret ingredients to building the most dynamic swing possible, but he shows, step-by-step, how to teach yourself or your students.

Science of Hitting

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Publisher : Simon and Schuster
ISBN 13 : 0671621033
Total Pages : 96 pages
Book Rating : 4.6/5 (716 download)

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Book Synopsis Science of Hitting by : Ted Williams

Download or read book Science of Hitting written by Ted Williams and published by Simon and Schuster. This book was released on 1986-04-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on how to improve your turn at bat and become the best hitter possible.

You Can Teach Hitting

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis You Can Teach Hitting by : Dusty Baker

Download or read book You Can Teach Hitting written by Dusty Baker and published by McGraw-Hill Companies. This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents and baseball coaches that offers instructions on teaching players how to hit a baseball; includes information on selecting a bat, using the right pitch, avoiding the ten most common mistakes, and learning how to work with a team.

The Louisville Slugger® Complete Book of Hitting Faults and Fixes

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780809298020
Total Pages : 214 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Louisville Slugger® Complete Book of Hitting Faults and Fixes by : Mark Gola

Download or read book The Louisville Slugger® Complete Book of Hitting Faults and Fixes written by Mark Gola and published by McGraw Hill Professional. This book was released on 2001-02-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step approach starts from the ground up, including: problems in the stance, pre-swing movements, hip rotation, the swing, and more.

Nolan Ryan's Pitcher's Bible

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671705814
Total Pages : 180 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Nolan Ryan's Pitcher's Bible by : Nolan Ryan

Download or read book Nolan Ryan's Pitcher's Bible written by Nolan Ryan and published by Simon and Schuster. This book was released on 1991-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.