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Soccer Skill Performance And Hydration Level In Female Intercollegiate Soccer Players
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Book Synopsis Soccer Skill Performance and Hydration Level in Female Intercollegiate Soccer Players by : Astrid E. Mel
Download or read book Soccer Skill Performance and Hydration Level in Female Intercollegiate Soccer Players written by Astrid E. Mel and published by . This book was released on 2007 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of the researcher was to compare soccer skill performance under three different hydration conditions: no hydration (NH), ad libidum (AL), and replacement equal to sweat loss (ESL). Hematocrit (Ht), lactate (La), rate of perceived exhaustion (RPE), and core temperature (Tc) were considered as well. Mean ambient TO was 17.94°C (± 1.32), with a mean RH% of 53.85 (± 13.82%). Subjects (N = 15) were NCAA Division III female intercollegiate soccer players. Average dehydration levels for the NH, AL, and ESL trials were 1.54% (± 0.54), 0.63% (± 0.73), and 0.01% (± 0.50), respectively. A 3 X 3 repeated measures ANOVA was computed to compare differences between performance and hydration level, and 3 X 4 repeated measures ANOVAs were computed for the physiological variables. No significant interactions (p > 0.05) were found for soccer skill performance across trials. No significant interactions (p > 0.05) were found for Rt, La, and HR across trials. Significant interactions (p
Book Synopsis Hydration Status and Fluid Intake for Collegiate Soccer Players by : Monder Taleb
Download or read book Hydration Status and Fluid Intake for Collegiate Soccer Players written by Monder Taleb and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise in the heat can impose some challenges to the athletes if proper hydration strategy is not implemented. The aim of the study was to investigate hydration status and knowledge regarding hydration and fluid replacement among East Los Angles College soccer players and to evaluate whether their current hydration status during practice could affect their dribbling and shooting performance. Data were collected from six male soccer players before and after a 50 min practice session. The practice session began at 3:00 pm when the environmental condition was 28℗ʻC and relative humidity was 57%. Before and after practice, all players were weighted nude and urine samples were collected to evaluate hydration status via urine specific gravity (USG). The players also completed the Zelenka Functional Performance Test before and after practice. Following the completion of the skill test, all players were given a hydration questionnaire to assess their hydration knowledge. The mean weight loss was 0.93 ℗ł 0.32 kg and was significantly different from pre to post practice. Sweat rate was calculated as 0.67 ℗ł 0.2 L/hr, while fluid intake during the 50 min was 1.01 ℗ł 0.52 L. On average, players began practice dehydrated, USG = 1.019 g/mL and finished the practice dehydrated, USG = 1.024 g/mL. There were no significant differences in number of goals pre-post practice and no difference in total to complete the skill test. Based on the subjective questionnaire, it is clear that the soccer players lack the knowledge regarding proper hydration and fluid replacement before, during, and after practice.
Book Synopsis Hydration Status and Rehydration Strategies in Female Collegiate Soccer Players by : Clare Hencken
Download or read book Hydration Status and Rehydration Strategies in Female Collegiate Soccer Players written by Clare Hencken and published by . This book was released on 2000 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of a Text-Message Based Hydration Education Intervention on Hydration Knowledge and Behavior of Division I Female Collegiate Soccer Players by : Milaena Ferrarese
Download or read book The Effect of a Text-Message Based Hydration Education Intervention on Hydration Knowledge and Behavior of Division I Female Collegiate Soccer Players written by Milaena Ferrarese and published by . This book was released on 2021 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is increasing evidence of athletes entering their training sessions in an already dehydrated state. It is crucial for athletes to properly replenish fluid and electrolytes lost via sweat in order to optimize their training and recovery. The purpose of this study is to assess the effect of a text-message based hydration education intervention on the knowledge and hydration status of division I female collegiate soccer players.A total of 14 participants completed baseline testing, which included hydration knowledge and behavior questionnaires, and pre- and post-practice weights to calculate % weight change (%WC). The participants also provided a baseline urine sample pre- and post-practice to assess urine specific gravity (USG). A total of 18 text messages were sent during the 6-week intervention phase, with 3 text messages sent per week. The text messages contained educational information on hydration topics. Post-questionnaires were administered after the intervention online, via Qualtrics. Post-intervention USG and weight assessments were not able to be collected due to the COVID-19 pandemic. The averages of pre-training USG (M=1.02, SD= .01) and post-training USG (M= 1.02, SD= .01), did not change from before to after a practice session. There were no significant correlations between pre- training USG and pre- total hydration knowledge scores (r= -.274, p>.05), post- training USG and pre- total knowledge scores (r= .011, p >.05), and %WC and pre- total scores (r= -.184,p>.05). Of the pre-knowledge questionnaire questions there was a significant, moderate, positive relationship between USG and the true/false question asking, 'An athlete should consume 7-10 fl oz of water or sports drink a couple hours before exercise' (r= 0.55, p=.04). There was a numerical increase in the total scores when comparing post questionnaire total scores (M=84.62, SD=6.05) to the pre-questionnaire total scores (M= 79.91, SD=9.55) but it did not reach statistical significance (p=0.14). This study showed that text message-based forms of communication are a feasible intervention that could show a positive improvement in both hydration status and hydration knowledge of athletes. The significance of this study is unclear, and the full impact of this intervention was unable to be determined. More research needs to be gathered on this topic.
Book Synopsis Elite Soccer Players by : Ryan Curtis
Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.
Download or read book Soccer written by Vera R. Jackson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection investigates the time-motion characteristics of collegiate soccer games, repeated-sprint ability in female players, and skill-based assessments of collegiate male and female players. In females, research has shown few between-position differences in physiological characteristics. Additionally, female field players can display similar aerobic fitness to elite players as assessed by the Yo-Yo Intermittent Recovery Test Level 1. The authors suggest that collegiate female players may need further development in high-intensity running and repeated-sprint ability. Afterwards, they present research supporting the idea that that turfgrass maintenance on soccer fields in Slovenia differs significantly, and several managers lack knowledge about proper turfgrass management. However, the maintenance budget is not the most important factor in determining the appearance of the soccer fields. A subsequent review is presented with the goal of reviewing the trainability of short sprinting in youth soccer players. The authors examined studies from 2005 to the present which focused on improving sprint or agility performances, and included a description of the training protocol, pre-and post-test measures (mean and standard deviation) for the training group and the control group. The findings demonstrate progress in short straight-line sprinting and in agility performance with different training regimes. Another study is presented analysing the evolution of the physical condition in young elite soccer players during the full competitive period throughout eight seasons. In this study, one hundred and eleven young soccer players belonging to the reserve team of a Spanish professional soccer academy were examined. The last study describes the perceived exertion of soccer players in the pre-season and in-season periods and to analyses the differences in the perceived effort between friendly and official matches in relation to the minutes played in young soccer players.
Book Synopsis International Research in Science and Soccer II by : Terence Favero
Download or read book International Research in Science and Soccer II written by Terence Favero and published by Routledge. This book was released on 2015-10-23 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Research in Science and Soccer II showcases the very latest research into the world’s most widely played sport. With contributions from scientists, researchers and practitioners working at every level of the game, from grassroots to elite level, the book covers every key aspect of preparation and performance, including: • performance and match analysis; • training and testing; • physiotherapy and injury prevention; • biomechanics; • youth development; • women’s soccer; • sport science and coaching; • sport psychology. Sports scientists, trainers, coaches, physiotherapists, medical doctors, psychologists, educational officers and professionals working in soccer will find this in-depth, comprehensive volume an essential and up-to-date resource. The chapters contained within this volume were first presented at The Fourth World Conference on Science and Soccer, held in Portland, Oregon, in June 2014 under the auspices of the World Commission of Science and Sports.
Book Synopsis The Effect of Different Warm-up Protocols on Soccer-specific Skills in Female Collegiate Soccer Players by : Svea Wanntke
Download or read book The Effect of Different Warm-up Protocols on Soccer-specific Skills in Female Collegiate Soccer Players written by Svea Wanntke and published by . This book was released on 2009 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performing warm-up exercises prior to training and competition is a well accepted practice among athletes and coaches. The warm-up has long been proposed to optimize performance and prevent injuries via several physiological mechanisms. However, the construction of warm-up protocols for sports teams is widely variable and is primarily based on the personal preferences and experiences of the responsible coach. The purpose of this study was to examine the effect of four different warm-up protocols on soccer-skill performance (dribbling, ability, passing accuracy, and agility) by comparing the different warm-up protocols (general, gerneral-specific, and specific) on soccer-skill performance in women collegiate soccer players. Sixteen Midwestern women soccer players participated in this study. Each participant performed four different warm-up protocols on different days. The warm-up protocols were no warm-up, general warm-up, general-to-specific warm-up, and a specific warm-up. Soccer skill performance was tested with the "Modified Zelenka Test," a standardized assessment of soccer dribbling, passing, and agility performance. Two trials were completed in each testing condition. The time to completion of both trials was measured to determine agility, missed cones were counted to determine dribbling ability, and missed goals were counted to determine passing accuracy. Repeated measures ANOVA were used to determine differences between warm-up protocols. Statistical analysis revealed no significant differences in dribbling ability, passing accuracy and agility between the four warm-up protocols, suggesting that none of the protocols tested provides a measurable performance advantage in soccer-specific skills.
Download or read book Soccer written by Vera R. Jackson and published by . This book was released on 2018 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection investigates the time-motion characteristics of collegiate soccer games, repeated-sprint ability in female players, and skill-based assessments of collegiate male and female players. In females, research has shown few between-position differences in physiological characteristics. Additionally, female field players can display similar aerobic fitness to elite players as assessed by the Yo-Yo Intermittent Recovery Test Level 1. The authors suggest that collegiate female players may need further development in high-intensity running and repeated-sprint ability. Afterwards, they present research supporting the idea that that turfgrass maintenance on soccer fields in Slovenia differs significantly, and several managers lack knowledge about proper turfgrass management. However, the maintenance budget is not the most important factor in determining the appearance of the soccer fields. A subsequent review is presented with the goal of reviewing the trainability of short sprinting in youth soccer players. The authors examined studies from 2005 to the present which focused on improving sprint or agility performances, and included a description of the training protocol, pre-and post-test measures (mean and standard deviation) for the training group and the control group. The findings demonstrate progress in short straight-line sprinting and in agility performance with different training regimes. Another study is presented analysing the evolution of the physical condition in young elite soccer players during the full competitive period throughout eight seasons. In this study, one hundred and eleven young soccer players belonging to the reserve team of a Spanish professional soccer academy were examined. The last study describes the perceived exertion of soccer players in the pre-season and in-season periods and to analyses the differences in the perceived effort between friendly and official matches in relation to the minutes played in young soccer players. (Nova)"--
Book Synopsis The Ultimate Goal by : Scott P. Barnicle
Download or read book The Ultimate Goal written by Scott P. Barnicle and published by . This book was released on 2013 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation describes two studies based on data collected during a 3-month, season-long enjoyment-focused mental skills training (MST) intervention with a team of Division I female soccer players. Study 1 evaluates the effectiveness of the season-long intervention utilizing quantitative data to compare treatment and control groups. Study 2 describes how and why the intervention was implemented, utilizing quantitative and qualitative data from the treatment group to identify effect "process" variables. Repeated measures multivariate analysis of variance results from Study 1 revealed that the MST intervention significantly increased sport enjoyment, key mental training skills, and athletic performance both, in practice and competition, compared to the control group. Results from Study 2 demonstrated through case study, cross-case analyses and individual engagement scores how a MST program can enhance the quantity and quality of sport sources of enjoyment (SOE), the primary SOE present in collegiate soccer, autonomy-supportive SOE, the role of athletic engagement and how different components become more prominent at different points of the intervention, and sport enjoyment's impact on athletic performance. The discussion focuses on the role of the working implementation model in intervention effectiveness.
Book Synopsis Diet Composition and Performance of Female Collegiate Soccer Players by : Mandy Michele Clark
Download or read book Diet Composition and Performance of Female Collegiate Soccer Players written by Mandy Michele Clark and published by . This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thirst and Voluntary Hydration in Adolescent and College Female Soccer Players by : Raleigh Erin Tillman
Download or read book Thirst and Voluntary Hydration in Adolescent and College Female Soccer Players written by Raleigh Erin Tillman and published by . This book was released on 2009 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sun Radiation in Moderate Environmental Conditions Does Not Affect Fluid Balance in Female Collegiate Soccer Players by : Stephanie Olzinski
Download or read book Sun Radiation in Moderate Environmental Conditions Does Not Affect Fluid Balance in Female Collegiate Soccer Players written by Stephanie Olzinski and published by . This book was released on 2019 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure to sun radiation (SUR) with ambient temperature may be an influencer on athletes' sweat loss in different environments, but the results are not currently known. The purpose of this study was to determine the effects of SUR on fluid balance (FB) and hydration status (HS) in athletes exercising indoors and outdoors. Initial FB and HS were assessed in NCAA-DI female soccer athletes (n=10) of a single team in temperate, dry conditions (55-68°F, 18-48% humidity) who were monitored during 3 practices of equal estimated energy expenditure (EE): two outdoors in direct SUR (cold/moderate temperatures) and one indoors without SUR (moderate temperatures). Humidity, temperature, and wet bulb globe temperature (WBGT - a measurement partly based on SUR, including ambient temperature/relative humidity) were recorded using Heat Stress Meters placed in the direct sun or in the shade. Each athlete's semi-nude dry body weight was recorded before and after exercise. Urine samples were taken before, after, and the morning after. Urine specific gravity (USG) was tested to assess HS. Athletes wore combined heart rate and activity monitors to estimate EE and were provided ad libitum water and/or a zero-calorie sports drink. Their total intake included weights of consumed food and drink. Sweat rate was calculated using body weight change and intakes of liquids minus urine losses/hour. Two-way repeated measures ANOVA analyzed group-level differences. No significance was found in total FB (1.01±0.32 L/hr) or EE/hr (444±97.1 kcal/hr) across all days (p>0.05). In analyzing individual athlete results, 40% had consistent USG >1.025 (p=0.001) suggesting potential dehydration. These 4 athletes selected water as their beverage, of which is known that consuming only water does not stimulate drinking behavior as does electrolyte drinks. The remaining 60% were overall not dehydrated (USG 1.025) but must be aware of incidental dehydration in hotter temperatures. The conclusion is that in low-moderate temperatures, athletes self-regulate drinking habits and achieve fluid balance during exercise with or without sun radiation. However, athletes with average USG 1.025 are likely to remain dehydrated in moderate temperatures. The findings suggest that more education would benefit these athletes by ensuring hydration in any environment.
Book Synopsis Lower-limb Explosive Power and Physical Match Performance in Collegiate Female Soccer Players by : Jenna R. Hunter
Download or read book Lower-limb Explosive Power and Physical Match Performance in Collegiate Female Soccer Players written by Jenna R. Hunter and published by . This book was released on 2008 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Three Recovery Methods on Performance and Perception of Recovery in Collegiate Female Soccer Players by : Kate McArthur
Download or read book A Comparison of Three Recovery Methods on Performance and Perception of Recovery in Collegiate Female Soccer Players written by Kate McArthur and published by . This book was released on 2011 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exercise recovery for athletes has been a focus in sport research. The purpose of this study was to compare Cold-Active (CAR), Cold-Hot-Active (CHAR), and Active (AR) recovery methods on vertical jump (VJ), 15-m Agility Test (AT), Delayed Onset Muscle Soreness (DOMS), and Total Quality Recovery (TQR) in 23 collegiate female soccer players. Each subject completed all recovery methods in random order during three home game weekend series. Subjects pretested in VJ, AT, DOMS, and TQR two hours before the first game and completed the assigned recovery at its conclusion. AR involved a ten minute cool down on the field at less than 30% VO2max. CAR subjects were immersed into 10°-15° C water for 15 minutes. CHAR subjects alternated immersing in 10°-15° C and 38°-41° C water for one minute periods for 15 minutes. VJ, AT, DOMS, and TQR were tested approximately 24 hours later. Data was analyzed with a 2 X 3 ANOVA. There was no significant interaction between time and treatment, and no significant main effect for group or time for any variable. However, some scores were higher on day two (DOMS=84.53 cm, VJ=19.70 in) than day one (DOMS=67.60 cm, VJ=19.59 in). In conclusion, dependent variables were not significantly affected by recovery methods"--Abstract.
Book Synopsis A New Soccer Skills and Fitness Test (SS-FT) for Collegiate Women Soccer Players by : Stacey Lynne Juhl
Download or read book A New Soccer Skills and Fitness Test (SS-FT) for Collegiate Women Soccer Players written by Stacey Lynne Juhl and published by . This book was released on 1999 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nutrition and Hydration Status of Junior Elite Female Soccer Athletes by : Jennifer Gibson
Download or read book Nutrition and Hydration Status of Junior Elite Female Soccer Athletes written by Jennifer Gibson and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The junior elite female athlete is faced with the unique challenge of fuelling and hydrating for sport performance as well as growth and development. Very little published data have comprehensively described the nutrition and hydration status of adolescent female athletes, therefore, the aim of this study was to report fluid balance and sweat sodium concentration data, anthropometrics, hematological analysis as well as dietary intake of thirty-four junior elite female soccer athletes (15.7? 0.7 years). Hydration assessment (pre-training urine specific gravity, USG), fluid balance and sweat sodium concentration) was conducted during two 90 minute, on-field, group training sessions in mild/cool temperatures (9.8? 3.3?C, 63.0? 12.4% relative humidity). Athletes completed four-day food records, hematological analysis (iron status markers, prealbumin and 25-hydroxyvitamin D), and anthropometric assessment. Results revealed mean body composition of players was 103.1? 35.2mm (sum of seven skinfolds) and 20.2? 5.4% body fat. The mean pre-training USG was 1.018? 0.009, with 45.4% of players in a hypohydrated state (USG>1.020). Players experienced a mean body mass loss of 0.84%? 0.07%, sweat rates of 458.8? 284.9 ml/hour and sweat sodium concentration of 47.6? 11.9mmol/L during training sessions. Mean fluid intake within the 90 minute training sessions was 195? 0.24ml. Less than 1 litre of fluid was consumed by 100% of all participants during training sessions. Limited opportunity for fluid consumption was observed during training, with 6 of 7 sessions providing only a single fluid break. Mean energy intake was 2079? 460kcal/day. Mean macronutrient intake, carbohydrate (5.0? 1.6g/kg), protein (1.38? 0.3g/kg) and fat (29.9? 5.8%), met current Dietary Reference Intakes (DRIs) and sport nutrition recommendations however, 51.5% of athletes reported consuming
