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Soberhouse My Story
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Book Synopsis Sober.House. (My Story) by : Mallory Neuberger
Download or read book Sober.House. (My Story) written by Mallory Neuberger and published by Page Publishing Inc. This book was released on 2020-11-09 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising her two beloved children in downtown Manhattan, Mallory Neuberger was living a double life: holding down a successful career, running marathons, eating healthy, married to a wonderful new husband, and hiding a soul-crushing drug addiction from everyone she loved. As the daughter of an alcoholic mother, Mallory learned to hide things at an early age. So when she found herself unable to stop snorting cocaine or find a solution, she was resigned to dying alone with her secret addiction.
Book Synopsis Sunshine Warm Sober by : Catherine Gray
Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
Book Synopsis We Are the Luckiest by : Laura McKowen
Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Book Synopsis The Recovering Body by : Jennifer Matesa
Download or read book The Recovering Body written by Jennifer Matesa and published by Simon and Schuster. This book was released on 2014-09-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coronavirus pandemic has heightened awareness of how we're feeling, and what helps keep us healthy. Attending to physical, mental, and spiritual health is essential in times of crisis--especially for bodies in recovery. Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety. In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the physical, focusing primarily on the mental, emotional, and spiritual dimensions of staying sober.In The Recovering Body, popular health writer and Guinevere Gets Sober blogger Jennifer Matesa provides simple, effective ways for addicts to heal the damage caused by substance abuse, whatever our age, lifestyle, or temperament. Combining solid science and practical guidance, along with her own experience and that of other addicts, Matesa offers a roadmap to creating our own unique approach to physical recovery. Each chapter provides key summaries and helpful checklists, focused on: exercise and activitysleep and restnutrition and fuelsexuality and pleasuremeditation and awarenessMatesa’s holistic approach frames physical fitness as a living amends to self--a transformative gift analogous to the “spiritual fitness” practices worked on in recovery.
Download or read book Saving Jake written by D'Anne Burwell and published by Focusup Books. This book was released on 2015-08-27 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: D'Anne Burwell's smart, athletic son-raised in a loving and prosperous home-begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use. And she comes to understand that to save her child she must step back and allow him to fight for his own soul. SAVING JAKE gives voice to the devastation shared by the families of addicts, and provides vital hope. Above all, it is a powerful personal story of love and redemption.
Download or read book Not God written by Ernest Kurtz and published by Simon and Schuster. This book was released on 2010-03-26 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating account of the discovery and program of Alcoholics Anonymous, Not God contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of AA's early figures. The most complete history of A.A. ever written, this book is a fast-moving and authoritative account of the discovery and development of the program and fellowship that we know today as Alcoholics Anonymous.
Download or read book Soberful written by Veronica Valli and published by Sounds True. This book was released on 2022-01-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.
Download or read book The Recovering written by Leslie Jamison and published by Little, Brown. This book was released on 2018-04-03 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Empathy Exams comes this transformative work showing that sometimes the recovery is more gripping than the addiction. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about addiction -- both her own and others' -- and examines what we want these stories to do and what happens when they fail us. All the while, she offers a fascinating look at the larger history of the recovery movement, and at the complicated bearing that race and class have on our understanding of who is criminal and who is ill. At the heart of the book is Jamison's ongoing conversation with literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Billie Holiday, Raymond Carver, Denis Johnson, and David Foster Wallace, as well as brilliant lesser-known figures such as George Cain, lost to obscurity but newly illuminated here. Through its unvarnished relation of Jamison's own ordeals, The Recovering also becomes a book about a different kind of dependency: the way our desires can make us all, as she puts it, "broken spigots of need." It's about the particular loneliness of the human experience-the craving for love that both devours us and shapes who we are. For her striking language and piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag, yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.
Download or read book Broken written by William Cope Moyers and published by Penguin. This book was released on 2007-08-28 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid, shocking, and unforgettable, Broken is a haunting and clear-eyed tale that offers hope for all those wrestling with addiction Unlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life tale of recovery that stuns and inspires with virtually every page. The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death-and how a deep spirituality allowed him to conquer his shame, transform his life, and dedicate himself to changing America's politics of addiction. "William Cope Moyers's lucid, measured tale of his own plunge into crack-addled hell [is] frightening in its very realism." -USA Today
Book Synopsis Successful Sober House by : Alan Kosinski
Download or read book Successful Sober House written by Alan Kosinski and published by AuthorHouse. This book was released on 2010-05 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to improve your life, and all those that you touch by using the methods written here. The more you help others, the more your own life is improved. Potential people that can and will be helped are obviously the alcoholic or drug addict. In addition are the families and extended families of these alcoholics and addicts. Further, society as a whole is improved as the negative actions of these people are changed to positive actions. Finally, you will become not only enlightened, but by helping enough people you can become rich beyond belief. Your financial security helps the financial security of the entire country, and inevitably the world. You do your part and you can and will affect the lives of hundreds, thousands, and potentially hundreds of thousands of people. Yes, you can make a change in this world, and this book is here to show you the way. You can save lives!
Book Synopsis Riding the Elephant by : Craig Ferguson
Download or read book Riding the Elephant written by Craig Ferguson and published by Penguin. This book was released on 2020-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the comedian, actor, and former host of The Late Late Show comes an irreverent, lyrical memoir in essays featuring his signature wit. Craig Ferguson has defied the odds his entire life. He has failed when he should have succeeded and succeeded when he should have failed. The fact that he is neither dead nor in a locked facility (at the time of printing) is something of a miracle in itself. In Craig’s candid and revealing memoir, readers will get a look into the mind and recollections of the unique and twisted Scottish American who became a national hero for pioneering the world’s first TV robot skeleton sidekick and reviving two dudes in a horse suit dancing as a form of entertainment. In Riding the Elephant, there are some stories that are too graphic for television, too politically incorrect for social media, or too meditative for a stand-up comedy performance. Craig discusses his deep love for his native Scotland, examines his profound psychic change brought on by fatherhood, and looks at aging and mortality with a perspective that he was incapable of as a younger man. Each story is strung together in a colorful tapestry that ultimately reveals a complicated man who has learned to process—and even enjoy—the unusual trajectory of his life.
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Book Synopsis Sober Living for the Revolution by : Gabriel Kuhn
Download or read book Sober Living for the Revolution written by Gabriel Kuhn and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the multigenerational impact of punk rock music, this international survey of the political-punk straight edge movement - which has persisted as a drug-free, hardcore subculture for more than 25 years - traces its history from 1980s Washington, DC, to today. Asserting that drugs are not necessarily rebellious and that not all rebels do...
Download or read book Being Sober written by Harry Haroutunian and published by Rodale Books. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
Download or read book Sobriety written by Daniel R. Maurer and published by Hazelden Publishing. This book was released on 2014-10-28 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sobriety: A Graphic Novel offers an inside look into recovery from the perspectives of five Twelve Step group members, each with a unique set of addictions, philosophies, struggles, and successes while working the Steps"--
Download or read book My Story to Yours written by Karen Casey and published by Simon and Schuster. This book was released on 2011-08-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written guided memoir, best-selling author Karen Casey invites us to write down our stories while engaging in hers. Reflecting on and telling our stories is a time-honored tradition in recovery circles--whether in silent meditation, speaking out at meetings, or between sponsors and their sponsees. Recounting our experience of moving from a life of addiction to one of sobriety helps us realize how far we've come and how grateful we are to the people and events that led us there.In this beautifully written guided memoir, best-selling author Karen Casey invites us to write down our stories while engaging in hers. We follow Casey from her childhood to a life of addiction. We struggle with her through the depths of destruction and despair, then experience her rebirth as she pulled herself out of the darkness and into the light of recovery. At key turning points in her narrative, Casey pauses her story to encourage us to face difficult memories, verbalize our feelings, or express our own stories through practical exercises, thought-provoking questions, and inspiring ideas.
Book Synopsis S. O. B. E. R. * by : Anita Baglaneas Devlin
Download or read book S. O. B. E. R. * written by Anita Baglaneas Devlin and published by . This book was released on 2015-01-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: While laying in an empty bathtub in a Motel 6 in Vermont, Mike takes a handful of OxyContin and waits for the heart palpitations to kill him. As he starts to fade he reads a text on his phone, "Son, I love you and I need to know that you're OK." Struggling to understand why anyone would care about him because of his years of drug abuse, he responds, "Mom, no one can help me." Then, in a moment of clarity, he decides he wants there to be a tomorrow and to be a part of his family again. He makes the call for help to his mother; the call that saves his life. S.O.B.E.R.*, an acronym for "Son Of a Bitch Everything's Real" describes the moment Anita Devlin and her son Mike realize that denying his addiction to pain pills is destroying him. It is the defining moment when they commit to the courageous fight to get their lives back. This is when their family's road to recovery begins. S.O.B.E.R.* offers a rare glimpse at the daily, all consuming relationship between family and addiction, told simultaneously from a mother's view and an addict's perspective. Everyone thinks Mike has it all because he is a star varsity lacrosse player, does well in school and is popular with the girls. However, Mike feels completely alone on the inside. When sports related surgeries introduce him to the world of pain pills, he uses them to mask his insecurities and spirals downward. Once in treatment, he learns that drugs are the least of his problems. The real problem is his mind. The drugs aren't making his demons disappear, they are only masking them and burying them down deeper. Mike is confident that he can be sober but he is not convinced that he can be sober and happy. Anita thinks that being a mother gives her the right to negotiate with God for her child. She sits in church and pleads, "God, I don't care what happens to me, please just take care of my son." She lets go of everything that makes her strong until she has nothing to hold on to but fear. She is afraid of what will happen if she focuses on anything but her son. This is an addiction itself. Anita becomes sick physically and spiritually. She is ashamed that she is afraid of what people will think instead of helping her only son, and she is faced with yet another hurdle... a confrontation with the truth that she herself needs to get healthy and learn to let go. We are allowed a glimpse into the family's recovery through powerful "cost" letters including one from Mike's sister and from the innocent voice of the family dog. Despite an avalanche of life's misfortunes, nothing else matters as long as they don't lose Mike. Anita, her husband Michael and their daughter Alex join forces with the Caron Treatment Center where "the patient is the family, and the family is the patient." "Addiction is an octopus" says Anita, "Whose tentacles wrap tightly around us all choking the life out of everyone in its way. The whole family needs to recover together."
