Sober Cycle Second Edition

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Sober Cycle (Second Edition)

Author : Sherry B Hoppen
Publisher :
ISBN 13 : 9781951310899
Total Pages : 0 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Sober Cycle (Second Edition) by : Sherry B Hoppen

Download or read book Sober Cycle (Second Edition) written by Sherry B Hoppen and published by . This book was released on 2024-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe this will be the cure I've been praying for ... Sherry Hoppen was hiding a secret alcohol addiction. When she said yes to joining a thousand-mile bike ride for charity, it was a desperate attempt to kick-start a positive change in her life--the hard way--by riding her bike from Michigan to Texas. She asked herself, "Will this be what it takes to get me sober?" This nonathletic mom who worked in ministry and directed a children's choir was a respected member of the community. But she also drank alone at home--and couldn't stop. With her no-holds-barred honesty and humor, Sherry Hoppen recounts her many attempts and failures at achieving sobriety, and the hiding and her shame over the addiction that held her prisoner for over ten years--until the day she surrendered and God took over. Ten years later, Sherry is living a life of sobriety and is passionate about helping other women surrender the secret sin of addiction that cripples their faith and family life. Sober Cycle offers hope without judgment or trite mantras, assuring readers that they, too, can find redemption and healing and a life free from addiction--all without riding a bike for thousands of miles.

Sober But Stuck

Author : Dan F.
Publisher : Simon and Schuster
ISBN 13 : 1592859216
Total Pages : 228 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Sober But Stuck by : Dan F.

Download or read book Sober But Stuck written by Dan F. and published by Simon and Schuster. This book was released on 2010-03-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober But Stuck addresses common issues, such as fear of failure, unhealthy relationships, and resentments, that can act as barriers to serenity and ultimately threaten sobriety. People in recovery soon find out that maintaining abstinence from alcohol and other drugs is only half the battle. Sober But Stuck addresses the issues that can act as barriers to serenity and ultimately threaten sobriety. Sober But Stuck topics include fear of failure, unhealthy or dependent relationships, resentments, and more. Provides needed encouragement for maintaining recovery from alcohol and other drugs.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Kickstart Your Recovery

Author : Taite Adams
Publisher :
ISBN 13 : 9780988987517
Total Pages : 176 pages
Book Rating : 4.9/5 (875 download)

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Book Synopsis Kickstart Your Recovery by : Taite Adams

Download or read book Kickstart Your Recovery written by Taite Adams and published by . This book was released on 2013-02-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one unable to stop drinking or using drugs, yet tired of the endless cycle of pain and consequences? Recovery is possible and it's not as frightening as most make it out to be. Addiction is a cruel and subtle disease that robs it's victims of so much. Those suffering from alcoholism or drug addiction are often baffled by its affects on their lives and the devastation that can be wrought in such a short period of time. Loved ones feel helpless and hopeless as they are forced to stand by and watch as someone they care about erodes before their eyes, clear that they cannot stop drinking or using drugs. Luckily, many people are able to reach some sort of "bottom," or a jumping off place, where they are finally willing and able to ask for help and begin the process of getting sober. Kickstart Your Recovery, now in its 2nd Edition, offers a powerful message to those who are looking for a way out from an endless cycle of pain and loss and for tools for avoiding relapse. With a clear approach, and drawing on her own history of addiction recovery, author Taite Adams is able to give the new person in recovery answers to a lot of Frequently Asked Questions about getting sober and allay a lot of fears. Some of the areas that are addressed in detail are: What is a "Bottom"? Should I Go to Treatment? What is Alcoholics Anonymous (AA)? 12 Step Programs Sponsorship Families and Relationships The Job and Career in Sobriety About the Consequences of Addiction Living Life and Having Fun Sober Addressing Other Issues and Much More Whether brand new in sobriety, considering going to treatment or just coming to grips with the fact that there may be a "problem," alcoholism and addiction help is available in many forms and Kickstart Your Recovery is an invaluable tool to get your questions answered about getting sober, staying sober, avoiding relapse and helping you move one step closer to a better way of life free of alcohol and drugs. **2nd Edition published 1/20/2015.

Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition

Author : Sarah Bowen
Publisher : Guilford Publications
ISBN 13 : 1462545319
Total Pages : 218 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by : Sarah Bowen

Download or read book Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition written by Sarah Bowen and published by Guilford Publications. This book was released on 2021-02-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.

The Sober Revolution

Author : Lucy Rocca
Publisher : Accent Press Ltd
ISBN 13 : 1783752076
Total Pages : 207 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis The Sober Revolution by : Lucy Rocca

Download or read book The Sober Revolution written by Lucy Rocca and published by Accent Press Ltd. This book was released on 2013-08-29 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction. If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution. In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcoming this addiction. The Sober Revolution explores the myths behind this socially acceptable yet often destructive habit and, through personal accounts of alcohol abuse and its impacts on relationships, careers and finances, you are invited to examine your own relationship with alcohol and its impact on your life. Read it now. Regain control and lead a happier, healthier life. Call time on wine o'clock forever.

The Recovery Cycle

Author : Joi Andreoli
Publisher : Routledge
ISBN 13 : 9781003293231
Total Pages : 0 pages
Book Rating : 4.2/5 (932 download)

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Book Synopsis The Recovery Cycle by : Joi Andreoli

Download or read book The Recovery Cycle written by Joi Andreoli and published by Routledge. This book was released on 2022-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book introduces the Recovery Cycle, the only relatable model for positive change in sobriety and a simple roadmap for sober living. The author, a clinician in recovery herself, demonstrates how to talk to clients or anyone with an interest in sobriety in a pragmatic, like-minded way. The easy, conversational style encourages cultivation of solid sober relationships and spiritual connection, all with an achievable, openminded approach. Concrete methods honor the thinking and feeling parts of the recovering individual, thereby promoting personal empowerment and choice rather than generic prescriptive advice. The book speaks to all addiction disorders and discusses what every addicted person must go through to love their sober life, no matter what program they choose, no matter what addiction. Readers will find the journey toward emotional sobriety and spiritual recovery discussed in a simple, straightforward way, with depth and compassion. For clinicians who want to guide clients in recovery or for any motivated individual in recovery desiring to transform their life from one of pain and struggle to a beautiful work of heart, this book will be a welcome spark of inspiration and support-without the snore factor of a dry textbook"--

Trauma and Addiction

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757396704
Total Pages : 432 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Trauma and Addiction by : Tian Dayton

Download or read book Trauma and Addiction written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

This Naked Mind

Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Follow the Wind

Author : Bo Links
Publisher : Simon and Schuster
ISBN 13 : 0684815753
Total Pages : 262 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Follow the Wind by : Bo Links

Download or read book Follow the Wind written by Bo Links and published by Simon and Schuster. This book was released on 1996-04-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging from a foggy course and finding himself in an alternate universe, a young man encounters such famous golfing celebrities as Ben Hogan, Walter Hagen, and Bobby Jones.

Let Your Privates Breathe

Author : Melissa Steussy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508579533
Total Pages : 0 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis Let Your Privates Breathe by : Melissa Steussy

Download or read book Let Your Privates Breathe written by Melissa Steussy and published by Createspace Independent Publishing Platform. This book was released on 2023-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is another way. The author would have never found it on her own. Finding herself in handcuffs in the back of a police car at 21 was a wake-up call. What was different about her than her alcoholic mother whom she swore she would never be like? Melissa grew up in a tumultuous home environment on welfare, in low-income apartments, with an Incarcerated father she had never met, an Alcoholic mother, and her abusive boyfriend. After a DUI at 21 and court-ordered treatment, she learns about the effects of Addiction and slowly finds recovery of her health, mind, and body, and eventually builds a family of her own. Anyone growing up in an alcoholic home knows that chaos and unpredictability affect our brains and nervous systems. We become hypervigilant, unable to relax or "have fun" We need to be inebriated to avoid looking at the pain that was caused. We find that by trying to avoid our issues with drinking and using we fall deeper until we find a way out, which for many is jail, institutions, or death. Finding herself court-ordered to treatment and AA meetings she meets another trying to stay clean and gets pregnant at 8 months sober. Still, a child herself emotionally and reeling from a life of abuse, an absent father re-incarcerated, and a deep mother wound, she struggles. It's not always pretty, but sobriety wins out and she realizes that not drinking and using drugs is the only way to create the life she wants to live. To be the mother and wife she strives to be. To be the woman God created her to be. With 10/10 Adverse childhood experiences (ACES) Melissa strives to heal her childhood trauma while staying present enough to mother her children and find solutions to regulate her overwhelmed nervous system. She finds calm in the chaos and learns to manage her constant triggers. Melissa is a woman who was able to break the cycle of addiction and abuse and hopes to carry the message to help others in recovery. It isn't easy, but it is possible. This memoir celebrates the consistency of one day at a time-changing the trajectory of our lives. Falling and rising regardless of our circumstances. There is hope.

Seven Weeks to Sobriety

Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
ISBN 13 : 0307788369
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Seven Weeks to Sobriety by : Joan Mathews Larson, PhD

Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

AA Not the Only Way

Author : Melanie Solomon
Publisher :
ISBN 13 : 9780976247999
Total Pages : 92 pages
Book Rating : 4.2/5 (479 download)

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Book Synopsis AA Not the Only Way by : Melanie Solomon

Download or read book AA Not the Only Way written by Melanie Solomon and published by . This book was released on 2008 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of alternative resources for addiction treatment, including a comprehensive directory of licensed professionals and treatment programs.

Everything Changes

Author : Beverly Conyers
Publisher : Simon and Schuster
ISBN 13 : 1592858333
Total Pages : 168 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Everything Changes by : Beverly Conyers

Download or read book Everything Changes written by Beverly Conyers and published by Simon and Schuster. This book was released on 2009-06-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety. A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them. Family members and friends often find themselves unsure of how to weather such a dramatic turn, as the rules and routines of their relationships no longer pertain.Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through, and offers practical tools to help family members and friends:build a fresh, rewarding relationship with the addictbe supportive without setting themselves up for disappointmentavoid enabling destructive behaviorset and maintain boundariescope with relapsedeal with the practicalities of sober living, such as helping the addict find a job and deal with the stigma of addiction.

Nothing Could be Finer Than a Crisis that is Minor in the Morning

Author : Charles Osgood
Publisher : Holt McDougal
ISBN 13 : 9780030476464
Total Pages : 218 pages
Book Rating : 4.4/5 (764 download)

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Book Synopsis Nothing Could be Finer Than a Crisis that is Minor in the Morning by : Charles Osgood

Download or read book Nothing Could be Finer Than a Crisis that is Minor in the Morning written by Charles Osgood and published by Holt McDougal. This book was released on 1979 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of topical verse and prose originally written by Charles Osgood for his "Newsbreak" spot on the CBS Radio Network.

Sober Is Better

Author : Bryan Wempen
Publisher :
ISBN 13 : 9780982385999
Total Pages : 150 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis Sober Is Better by : Bryan Wempen

Download or read book Sober Is Better written by Bryan Wempen and published by . This book was released on 2019-04-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, my name is Bryan, I'm in long-term recovery, sober from drugs and alcohol. In this personal account, I share my early story and thoughts on life before and after recovery. My hope in sharing my journey is that my perspective with failures and successes in both getting sober and "being" sober resonates with someone. It's possible for anyone to find healing in some form, recovery from a darkness that has engulfed our lives. Whether it's someone in your family, a friend or even yourself, I hope my story helps to make sense of what I know from experience feels impossible at times.

Sunshine Warm Sober

Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 267 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry