The Stress Response

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608821315
Total Pages : 225 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Stress Response by : Christy Matta

Download or read book The Stress Response written by Christy Matta and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can dramatically change the way you process stress. And they don’t take much time to learn. Drawn from a technique therapists use called dialectical behavior therapy, these powerful strategies can help you manage the slings and arrows of life more gracefully and effectively. After learning the skills in this book, you’ll: • Respond quickly to early signs of stress • Approach, not avoid, stressful tasks and events • Cope effectively with life events that contribute to stress • Change the catastrophic thoughts and biases that make stress worse • Practice soothing strategies for calming your body’s stress response

I'm So Full of Happy Today

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Author :
Publisher : Mango
ISBN 13 : 9781633535480
Total Pages : 0 pages
Book Rating : 4.5/5 (354 download)

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Book Synopsis I'm So Full of Happy Today by : Martin Andersen

Download or read book I'm So Full of Happy Today written by Martin Andersen and published by Mango. This book was released on 2017-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids do and say the darndest things and this lovingly gathered collection from hundreds of parents showcases the hilarious, precocious and sometimes profound comments from toddlers and schoolchildren on life as they see it.

Complete Catalogue of Sheet Music and Musical Works published by the Board of Music Trade, etc

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Author :
Publisher :
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis Complete Catalogue of Sheet Music and Musical Works published by the Board of Music Trade, etc by : Board of Music Trade (UNITED STATES OF AMERICA)

Download or read book Complete Catalogue of Sheet Music and Musical Works published by the Board of Music Trade, etc written by Board of Music Trade (UNITED STATES OF AMERICA) and published by . This book was released on 1870 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 13th District

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Author :
Publisher :
ISBN 13 :
Total Pages : 522 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis The 13th District by : Brand Whitlock

Download or read book The 13th District written by Brand Whitlock and published by . This book was released on 1902 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

First Love And High Adventure

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Publisher : Dorrance Publishing
ISBN 13 : 143497202X
Total Pages : 232 pages
Book Rating : 4.4/5 (349 download)

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Book Synopsis First Love And High Adventure by :

Download or read book First Love And High Adventure written by and published by Dorrance Publishing. This book was released on with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Her Well

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Publisher : Thomas Nelson
ISBN 13 : 0785234195
Total Pages : 241 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Love Her Well by : Kari Kampakis

Download or read book Love Her Well written by Kari Kampakis and published by Thomas Nelson. This book was released on 2020-08-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.

Regretting Motherhood

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Publisher : North Atlantic Books
ISBN 13 : 1623171385
Total Pages : 273 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Regretting Motherhood by : Orna Donath

Download or read book Regretting Motherhood written by Orna Donath and published by North Atlantic Books. This book was released on 2017-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and deeply important study of women’s lives, women’s choices—and an ‘unspoken taboo’—that questions the societal pressures forcing women into motherhood Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.

Promises in Time

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Publisher : Partridge Publishing Singapore
ISBN 13 : 1543742092
Total Pages : 100 pages
Book Rating : 4.5/5 (437 download)

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Book Synopsis Promises in Time by : Emily Guo

Download or read book Promises in Time written by Emily Guo and published by Partridge Publishing Singapore. This book was released on 2017-07-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Alice PawPurrs went through her dramatic teenage life, but when she reached 8th grade, her idol, Stacy Plays, called her, which is a big turn for her life! And theres more! Stacy is staying with her! OMG! But keeping this significant detail is difficult with snotty UMPs (Ugly, Mean but Popular) in the way! Yikes! Cruel reality will only last a while, separating the things we cherished and loved, but when youve walked to the end of the dark tunnel, everything will be just like the way you deserve. Promises are not lost in time.

The Crescent of Gamma Phi Beta

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Author :
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Crescent of Gamma Phi Beta by :

Download or read book The Crescent of Gamma Phi Beta written by and published by . This book was released on 1918 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Baltimore and Ohio Employes Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 812 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Baltimore and Ohio Employes Magazine by :

Download or read book Baltimore and Ohio Employes Magazine written by and published by . This book was released on 1948 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:

10 Ultimate Truths Girls Should Know

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Publisher : HarperChristian + ORM
ISBN 13 : 0718019350
Total Pages : 221 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis 10 Ultimate Truths Girls Should Know by : Kari Kampakis

Download or read book 10 Ultimate Truths Girls Should Know written by Kari Kampakis and published by HarperChristian + ORM. This book was released on 2014-11-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: These ten simple truths can build one big change in your daughter’s life. When Kari Kampakis wrote a blog post in July 2013 titled “10 Truths Young Girls Should Know,” the post went viral and was shared more than 65,000 times on Facebook. Obviously her message strikes a chord with moms and dads across the country. This nonfiction book for teen girls expands on these ten truths and brings a Christian message to the hearts of both moms and daughters. Teen girls deal daily with cliques, bullying, rejection, and social media nightmares. Kari Kampakis wants girls to know that they don’t have to compromise their integrity and future to find love, acceptance, and security. Her ten truths include: Kindness is more important than popularity. People peak at different times of life. Trust God’s plan for you. Get comfortable with being uncomfortable. Otherwise, you’ll never stick to your guns. Today’s choices set the stage for your reputation. You were born to fly. Fans of Kari's blog and newspaper column will not want to miss her first book. Filled with practical advice, loving support, and insightful discussion questions, 10 Ultimate Truths Girls Should Know is a timely and approachable list of guidelines that will help young girls navigate a broken world and become the young women God made them to be.

I'm Happy-Sad Today

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I'm Happy-Sad Today by : Lory Britain

Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

When I'm Feeling Happy

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Author :
Publisher : Feelings
ISBN 13 : 9781760680626
Total Pages : 24 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis When I'm Feeling Happy by : Trace Moroney

Download or read book When I'm Feeling Happy written by Trace Moroney and published by Feelings. This book was released on 2019-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feelings Series are beautifully produced picture books that cover different emotional concepts for young children. The Feeling series is especially designed to help children better understand their feelings and how to identify, manage and express those feelings in an appropriate and acceptable way both to themselves and others. These books provide an invaluable tool to help build confidence, self-esteem and contribute to a healthy emotional foundation upon which children can thrive.

Where’S Charlie?

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Publisher : iUniverse
ISBN 13 : 1462014968
Total Pages : 302 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Where’S Charlie? by : Tim Soyars

Download or read book Where’S Charlie? written by Tim Soyars and published by iUniverse. This book was released on 2011-07-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: History books and novels are filled with stories of young men and women going off to war. In each, the experiences and challenges are as varied as the people themselves. The stories tell of leaders and followers, cowards and heroes. In Wheres Charlie? author Tim Soyars narrates his own story of how he came of age while serving in the US Army during the Vietnam War. In this memoir, Soyars tells how his personality, background, and attitude contributed to his will to succeed and his desire to be involved in the Vietnam War. As a boy, he always knew hed serve his country. With both humor and sincerity, Soyars narrates his storyhis birth in Virginia in 1945, his induction into the army in 1965, his marriage in 1966, and his one-year service in Vietnam with the First Calvary from March of 1967 to 1968. Including photos of the period, Wheres Charlie? conveys not only the sadness and heroics often associated with war, but also shares stories of warmth, compassion, and romance. It provides a glimpse into the horror of battle and offers insight into one soldiers actions and thoughts during this unique time in history.

The Art of Happy Moving

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Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

The Congregationalist

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Author :
Publisher :
ISBN 13 :
Total Pages : 1760 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Congregationalist by :

Download or read book The Congregationalist written by and published by . This book was released on 1919 with total page 1760 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hyperbole and a Half

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Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!