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Snooze
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Download or read book Snooze written by Michael McGirr and published by Simon and Schuster. This book was released on 2017-06-06 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael McGirr always had trouble sleeping. The arrival of baby twins, however, made him realize that he’d never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep is, why we need it, and what it means when we don’t get enough of it.In Snooze, McGirr delves into the mysterious world of sleep, including its many benefits, its stubborn elusiveness, and exactly what our brains really get up to while we’re in bed. He offers readers a tour through the odd sleep patterns of some of history's greatest minds, including Aristotle, Homer, Shakespeare, Florence Nightingale, Thomas Edison, and more. He looks, too, at the demise of sleep in our increasingly fragmented modern world—and examines what that means for everyone from the Average Joe in the workplace to those with serious sleep disorders.The result is both entertaining and enlightening—the perfect book for those sleepless nights.
Book Synopsis Snack, Snooze, Skedaddle by : Laura Purdie Salas
Download or read book Snack, Snooze, Skedaddle written by Laura Purdie Salas and published by Millbrook Press. This book was released on 2019 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming nonfiction picture book shows how a variety of familiar, kid-friendly animals prepare for--and survive--winter in northern climates.
Download or read book Snoozefest written by Samantha Berger and published by Dial Books for Young Readers. This book was released on 2015 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snuggleford Cuddlebun, the sleepiest sloth in all of Snoozeville, attends the annual Snoozefest, where she gets free pajamas and other gifts, listens to bands and haiku, and, mostly, sleeps.
Book Synopsis Snooze: A Story of Awakening by : Sol Luckman
Download or read book Snooze: A Story of Awakening written by Sol Luckman and published by Crow Rising Transformational Media. This book was released on 2014-01-14 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed author Sol Luckman comes SNOOZE, the riveting, coming-of-age tale of one extraordinary boy's awakening to the world-changing reality of his dreams, Winner of the 2015 National Indie Excellence Award for New Age Fiction. Join Max Diver, aka "Snooze," along the razor's edge of a quest to rescue his astronaut father from a fate stranger than death in the exotic, perilous Otherworld of sleep. An insightful look at a plethora of paranormal subjects, from Bigfoot and lucid dreaming to time travel via the Bermuda Triangle, SNOOZE also shines as a work of literature featuring iconic characters, intense drama and breathless pacing to stir you wide awake! Written with young adult and young-at-heart readers in mind, SNOOZE further proved its literary merit by being selected as a 2016 Readers' Favorite Finalist in the Young Adult-Coming of Age category and receiving an Honorable Mention in the 2014 Beach Book Festival Prize competition in the General Fiction category.
Book Synopsis Snooze... or Lose! by : Carol Whiteley
Download or read book Snooze... or Lose! written by Carol Whiteley and published by National Academies Press. This book was released on 2006-07-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers frantically juggle a hectic social calendar with the overwhelming demands of school, work, and chores. School performance around the country is sufferingâ€"but it's not just grades that are at risk. Sleep deprivation has been found to affect nearly every aspect of a teenager's life, from emotional stability and behavioral issues to physical well-being and the potential for drug and alcohol abuse. For years, we've blamed many of these adolescent characteristics on the natural maturing process or changing hormones. And while chemicals do surge through the body creating strong effects, sleepâ€"the right amount and the right kindâ€"has now been targeted for its prime importance in overall success and well-being.
Download or read book Snooze-O-Rama written by Maria Birmingham and published by Owlkids. This book was released on 2021-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the strange - and sometimes familiar - ways animals settle down for bed While you brush your teeth and turn out the light, animals all over the world are getting ready for bed in their own unique ways. Otters snuggle under seaweed blankets, plump walruses use their throat pouches as pillows, and just like putting on pajamas, parrotfish cover themselves with a coat of slime before bed. Drawing on scientific research, this nonfiction book for young readers playfully compares the ways humans and animals prepare for a good night's sleep. On one page, a child dozes during a car ride or cuddles up to their parents in bed. Flip the page, and readers will delight in discovering how other creatures catch some z's. Vibrant collage illustrations bring color and humor to the fascinating facts about animals both familiar and unusual. With lively descriptions of each animal's bedtime routine, Snooze-O-Rama is a playful introduction to STEM--and an invitation to sleep!
Book Synopsis Do Polar Bears Snooze in Hollow Trees? by : Laura Purdie Salas
Download or read book Do Polar Bears Snooze in Hollow Trees? written by Laura Purdie Salas and published by Capstone. This book was released on 2006-09 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the many ways that different animals hibernate.
Download or read book The Big Snooze written by Cornelius Peter and published by . This book was released on 2021-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stop Hitting Snooze by : Alex Mihailoff
Download or read book Stop Hitting Snooze written by Alex Mihailoff and published by iUniverse. This book was released on 2006-02 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're anything like me, you hit the snooze on your alarm at least once every morning. You may even set your alarm so you can hit snooze a few times before you really need to get up. I know I do. Why do we do this? Why do we consistently hit snooze and stay in bed? The reason is that the bed is comfortable. Granted, there are times when we really don't need to get up and forgot to turn off the alarm, but this is not often. We like to stay in our beds because it's warm and safe. We eventually do have to get out of bed. Whether it's work, school, or maybe just to play some video games, we always get out of bed. I want you to ponder this question as you read: What if you never got out of bed? This is what happens far too often with our faith. We wake up long enough to receive salvation, and then hit the button again, now feeling safe knowing where we're going when we die. It is finally time for you to get up, get out of bed, and see the world.
Book Synopsis Never Hit the Snooze Button by : Joey Jenkins
Download or read book Never Hit the Snooze Button written by Joey Jenkins and published by . This book was released on 2018-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest Doesn't Change the World; Commitment Does.So often we think interest is enough, but I can promise you that it almost never is. Interest doesn't change the world; commitment does. Interest doesn't improve your marriage; commitment does. Interest doesn't help you break through in your career, but relentless commitment does. Interest is setting your alarm the night before. Commitment is not hitting the snooze button the next morning when the alarm goes off.
Download or read book Snooze written by Alfred Gingold and published by Workman Publishing. This book was released on 1986 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book-length parody of The New Yorker. Fifty cartoons span sixty years of humor. Illustrated.
Book Synopsis Time Bomb Snooze Alarm by : Bucky Sinister
Download or read book Time Bomb Snooze Alarm written by Bucky Sinister and published by SCB Distributors. This book was released on 2012-03-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran poet of the working class who layers his gritty truths with street punk humor. A menagerie of strange people and stranger moments that linger in the dark hallway of Sinister's life.
Book Synopsis They Snooze, You Lose by : Lynell Burmark
Download or read book They Snooze, You Lose written by Lynell Burmark and published by John Wiley & Sons. This book was released on 2011-06-28 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presentation skills that that will captivate your audience every time In today's increasingly visual world, the art of giving presentations is a much-needed talent. They Snooze, You Lose, provides a comprehensive guide made especially for teachers and administrators who want to become presentation "stars" in their classrooms, at board meetings, or any time they are in front of an audience Describes how to apply the author's proven CHIMES2 elements: Connections, Humor, Images, Music, Emotion, Stories, and Senses Contains a bonus DVD with premade slides, a study guide, and reproducible images Burmark is the author of the best-selling book Visual Literacy: Learn to See, See to Learn Includes key sections on the best ways to integrate technology into your presentations New and seasoned educators alike will benefit from this fun and easy-to-read guide on building essential presentation skills.
Download or read book Snoozers written by Sandra Boynton and published by Simon and Schuster. This book was released on 1997-10 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snoozy Choosers Choose Snoozers Here are seven different Boynton bedtime stories for little listeners. Guided by the colorful picture tabs, children can find whichever story they want to hear. And the next one. And then this one. Okay, now this one. And now this one. Ooo, and this. Oh, please, just ONEmore?
Book Synopsis Snooze with Hairy Maclary by : Lynley Dodd
Download or read book Snooze with Hairy Maclary written by Lynley Dodd and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone's sleepy, in need of a snooze. What place do they go to? Which spot do they choose? After some frolicsome fun, Hairy and his gang are ready for a nap. But where will they choose to sleep?"--Publisher information.
Book Synopsis The Lost Art of Sleep by : Michael McGirr
Download or read book The Lost Art of Sleep written by Michael McGirr and published by Pan MacMillan. This book was released on 2009 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise and funny exploration of quite possibly the best third of your life by the acclaimed author of Things You Get For Free and Bypass.Bed is the most dangerous place on earth. More people die there than anywhere else. Maybe that's why each passing generation spends less time in bed than the one before.The arrival of baby twins sent Michael McGirr in search of an ancient practice for which bed is the ideal setting. It's called sleep.In this warm, witty and engaging book, McGirr muses on the many benefits of sleep; mourns its demise; explains aspects of its strange personality; observes what the brain really gets up to in the small hours, and makes acquaintance with some of the great sleepers and wakers of history, from Aristotle to Thomas Edison, from Homer to Florence Nightingale, from Shakespeare to Peter Pan.Both a personal journey and a profound exploration of one of life's true constants, The Lost Art of Sleep proves that there are few situations which can't be helped by a good night's kip.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
