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Snooker Sports Nutrition Journal
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Book Synopsis Snooker Sports Nutrition Journal by : Elegant Notebooks
Download or read book Snooker Sports Nutrition Journal written by Elegant Notebooks and published by Snooker. This book was released on 2019-02-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Snooker Sports Nutrition Journal is perfect for the snooker player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves snooker and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Billiards Sports Nutrition Journal by : Elegant Notebooks
Download or read book Billiards Sports Nutrition Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Billiards Sports Nutrition Journal is perfect for the billiards player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves billiards and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Snooker Nutrition Log and Diary by : Elegant Notebooks
Download or read book Snooker Nutrition Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Snooker Nutrition Log and Diary is perfect journal for any snooker lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves snooker and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other snooker logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Snooker Workout and Nutrition Journal by : Red Press
Download or read book Snooker Workout and Nutrition Journal written by Red Press and published by . This book was released on 2019-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snooker Workout and Nutrition Journal This journal is perfect for any serious snooker player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Book Synopsis Snooker Strength and Conditioning Log: Daily Snooker Sports Workout Journal and Fitness Diary for Player and Coach - Notebook by : Elegant Notebooks
Download or read book Snooker Strength and Conditioning Log: Daily Snooker Sports Workout Journal and Fitness Diary for Player and Coach - Notebook written by Elegant Notebooks and published by Snooker. This book was released on 2019-02-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snooker Strength and Conditioning Log - This training journal is perfect for any snooker player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves snooker. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper Click on the author link to see our other snooker logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.
Book Synopsis Pool Sports Nutrition Journal by : Elegant Notebooks
Download or read book Pool Sports Nutrition Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pool Sports Nutrition Journal is perfect for the pool player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves pool and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Snooker Strength and Conditioning Log by : Elegant Notebooks
Download or read book Snooker Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snooker Strength and Conditioning Log and Diary - This training journal is perfect for any snooker lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves snooker. Makes a great gift for Christmas or Birthday. Click on the author link to see our other snooker logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Snooker Training Log and Diary by : Elegant Notebooks
Download or read book Snooker Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snooker Training Log and Diary - This cool training journal is perfect for any snooker lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, son or anyone that simply loves snooker. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other snooker logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Food, Nutrition and Sports Performance III by : Ronald J. Maughan
Download or read book Food, Nutrition and Sports Performance III written by Ronald J. Maughan and published by Routledge. This book was released on 2013-08-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.
Download or read book PAT-Snooker Vol. 1 written by Thomas Hein and published by Litho-Verlag eK. This book was released on 2020-05-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat Snooker offers a number of modular exercises that help players develop their individual snooker skills and monitor their progress continuously. Players now have the opportunity to diagnose their own performance. The difficulty of the exercises is increased gradually, creating a linear structure for individual practice. Practice exercises, performance monitoring and results control are solid foundations for improvement and enjoyable practice. Performance can be monitored either by taking the relevant tests for each individual level (symbolized by the colours of the snooker balls) or by comparing results with other players on the internet platform. PAT Snooker (PAT = Playing Ability Test) is a system to test your snooker skills that lets you compare your own performance against that of other players all over the world. You can assess your own performance and skills. This volume explains the white, red, yellow and green levels. Expert advice provided by the author helps you carry out the exercises.
Book Synopsis Snooker Training Diary : 100 Sessions Goals and Techniques, Log Book for Specific Training Notes 2020 by : sports kabb
Download or read book Snooker Training Diary : 100 Sessions Goals and Techniques, Log Book for Specific Training Notes 2020 written by sports kabb and published by . This book was released on 2020-02-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Training Journal is perfect for sport students. Contains prompts and information fields to help you take organized notes and document your journey. It is a great tool to help you learn and improve your skills in many ways.Technique RetentionThe act of writing something down embeds it in your memory. Taking notes forces you to engage which internalizes what you've learned.OrganizationStructured in a logical format to make it easy for you to focus and keep notes on the important details.Problem SolvingBy tracking your training you can identify patterns and problems you may have and find solutions to improve your game.KnowledgeTake notes on what you've learned from classes, seminars, private lessons, tutorials, books and more.Includes Note Fields For:*Dates*Instructors*Belt Rank*Weight*Gi, Nogi, or Both*Position, Technique, Key Details*Training Partner, Notes, Goals*One Important Thing You Want To Remember About The Day
Book Synopsis Journal of the International Society of Sports Nutrition by :
Download or read book Journal of the International Society of Sports Nutrition written by and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the Outdoor Life written by and published by . This book was released on 1905 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nutrition in Sport by : Ronald J. Maughan
Download or read book Nutrition in Sport written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.
Book Synopsis The Journal of the Sports Turf Research Institute by : Sports Turf Research Institute (Bingley, England)
Download or read book The Journal of the Sports Turf Research Institute written by Sports Turf Research Institute (Bingley, England) and published by . This book was released on 1990 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sports Nutrition by : Ronald J. Maughan
Download or read book Sports Nutrition written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2013-09-24 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance. In addition, when devising eating strategies that will help athletes meet their goals, sports nutritionists must take account of personal preferences, social and cultural issues, and a whole range of other factors. This latest volume in the Encyclopaedia of Sports Medicine series, published by Wiley in partnership with the Medical Commission of the International Olympic Committee, Sports Nutrition covers this dynamic field in unparalleled depth and breadth, from the scientific underpinnings of nutritional science to the development of practical nutritional programs for athletes in a range of sports. Written and edited by the world’s leading authorities on nutrition in sports, this timely new reference: Provides comprehensive coverage of nutrition for both individual and team sports Presents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risks Offers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletes Includes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issues Carries the full endorsement of the IOC Medical Commission
Download or read book Wild & Well written by Dani Williamson and published by Morgan James Publishing. This book was released on 2021-09-07 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild & Well helps readers reclaim the health they were born with and live life to the fullest.
