Smothered Southern Foods

Download Smothered Southern Foods full books in PDF, epub, and Kindle. Read online Smothered Southern Foods ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Smothered Southern Foods

Author : Wilbert Jones
Publisher : Kensington Publishing Corp.
ISBN 13 : 080653155X
Total Pages : 242 pages
Book Rating : 4.8/5 (65 download)

DOWNLOAD NOW!

Book Synopsis Smothered Southern Foods by : Wilbert Jones

Download or read book Smothered Southern Foods written by Wilbert Jones and published by Kensington Publishing Corp.. This book was released on 2007-05-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jones continues to be the master at creating dishes to excite your taste buds. Delicious!" --Donna Hodge, food editor, N'DIGO magapaper Crawfish Étoufée, Chicken Fried Steak, Creamed Spinach, Mixed Berry Cobbler. . .Is your mouth watering yet? These decadent, flavor-rich dishes are part of the long Southern tradition of "smothered" foods. Rooted in the author's upbringing and peppered throughout with personal anecdotes, Smothered Southern Foods explains the simple art of "smothering" as nothing more complicated than covering one food with another food or sauce, while baking or braising the dish in a covered skillet or pot. Vegetables, meats, and even desserts can be smothered, and the results are any food lover's delight. With tips on buying and storing vegetables, easy-to-follow directions and serving suggestions, and recipes for 105 mouthwatering favorites, Smothered Southern Foods is a delicious way to bring the true taste of the South into your own home, the way Southern chefs have cooked for generations. "Foods that bring us comfort and are just darn good!" --Art Smith, bestselling author of Back to the Table Includes scrumptious recipes for these smothered classics: • Creamed Onions • Buttered Kale • Fricassee of Clams • Sole in White Wine Sauce • Chicken and Rice • Pepper Steak • Bourbon Pumpkin Pie • Rum-Raisin Pears . . .And many more! "Finger-licking meals for a new generation of soul food lovers." --Retha Hill, vice president of Content, BET.com Wilbert Jones is the president of Healthy Concepts, Inc., a Chicago-based food and beverage product development company, founded in 1993. He attended the École de Gastronomie Française Ritz-Escoffier in Paris, and was a food scientist at Kraft Foods. In 2002 he was inducted into the prestigious Les Amis d'Escoffier Society of Chicago. Jones is also a contributing editor for Prepared Foods Magazine and a freelance special features writer for Black Entertainment Television's website. Wilbert's inspiration for cooking came from his grandmother Ruth Randle, who was one of the best cooks in Mississippi. Smothered Southern Foods is filled with special recipes and stories about Jones' childhood and recent meals prepared for his family and friends.

Down South

Author : Donald Link
Publisher : Clarkson Potter
ISBN 13 : 0770433197
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Down South by : Donald Link

Download or read book Down South written by Donald Link and published by Clarkson Potter. This book was released on 2014-02-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Award-winning chef behind some of New Orleans’s most beloved restaurants, including Cochon and Herbsaint, Donald Link unearths true down home Southern cooking in this cookbook featuring more than 100 reicpes. Link rejoices in the slow-cooked pork barbecue of Memphis, fresh seafood all along the Gulf coast, peas and shell beans from the farmlands in Mississippi and Alabama, Kentucky single barrel bourbon, and other regional standouts in 110 recipes and 100 color photographs. Along the way, he introduces all sorts of characters and places, including pitmaster Nick Pihakis of Jim ‘N Nick’s BBQ, Louisiana goat farmer Bill Ryal, beloved Southern writer Julia Reed, a true Tupelo honey apiary in Florida, and a Texas lamb ranch with a llama named Fritz. Join Link Down South, where tall tales are told, drinks are slung back, great food is made to be shared, and too many desserts, it turns out, is just the right amount.

Grandbaby Cakes

Author : Jocelyn Delk Adams
Publisher : Agate Publishing
ISBN 13 : 1572847603
Total Pages : 225 pages
Book Rating : 4.5/5 (728 download)

DOWNLOAD NOW!

Book Synopsis Grandbaby Cakes by : Jocelyn Delk Adams

Download or read book Grandbaby Cakes written by Jocelyn Delk Adams and published by Agate Publishing. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Spectacular cake creations [that] are positively bursting with beauty, color, flavor, and fun . . . this book will ignite the baking passion within you!” —Pioneer Woman Ree Drummond, #1 New York Times–bestselling author Grandbaby Cakes is the debut cookbook from sensational food writer, Jocelyn Delk Adams. Since founding her popular recipe blog, Grandbaby Cakes, in 2012, Adams has been putting fresh twists on old favorites. She has earned praise from critics and the adoration of bakers both young and old for her easygoing advice, rich photography, and the heartwarming memories she shares of her grandmother, affectionately nicknamed Big Mama, who baked and developed delicious, melt-in-your-mouth desserts. Grandbaby Cakes pairs charming stories of Big Mama’s kitchen with recipes ranging from classic standbys to exciting adventures—helpfully marked by degree of difficulty—that will inspire your own family for years to come. Adams creates sophisticated flavor combinations based on Big Mama’s gorgeous centerpiece cakes, giving each recipe something familiar mixed with something new. Not only will home bakers be able to make staples like yellow cake and icebox cake exactly how their grandmothers did, but they’ll also be preparing impressive innovations, like the Pineapple Upside-Down Hummingbird Pound Cake and the Fig-Brown Sugar Cake. From pound cakes and layer cakes to sheet cakes and “baby” cakes (cupcakes and cakelettes), Grandbaby Cakes delivers fun, hip recipes perfect for any celebration. “[Adams] offers up her greatest hits alongside sweet stories of her family’s generations-old baking traditions.” —People.com “There is a heritage of love and tradition steeped in her recipes . . . A trip down memory lane that ends with delicious treats on your table.” —Carla Hall, TV chef and author of Carla Hall’s Soul Food

The Southern Bite Cookbook

Author : Stacey Little
Publisher : HarperChristian + ORM
ISBN 13 : 1401605443
Total Pages : 269 pages
Book Rating : 4.4/5 (16 download)

DOWNLOAD NOW!

Book Synopsis The Southern Bite Cookbook by : Stacey Little

Download or read book The Southern Bite Cookbook written by Stacey Little and published by HarperChristian + ORM. This book was released on 2014-03-18 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the South, a conversation among home cooks can be just about as illuminating as any culinary education. Luckily for Stacey Little, home cooks run in the family. Whether it’s fried chicken or pimento cheese, fruit salad or meatloaf, everybody’s family does it a little differently. The Southern Bite Cookbook is a celebration of those traditions and recipes every Southern family is proud to own. It’s the salads and sandwiches that’s mandatory for every family reunion and the hearty soups that are comforting after a long day. It’s the Sunday Dinner that graces the Easter table every year. If you’re lucky enough to hail from the South, you’ll no doubt find some familiar favorites from your own family recipe archives, along with a whole slew of surprises from southern families a lot like yours. In The Southern Bite Cookbook, Little shares some of his favorite, delicious dishes including: Pecan Chicken Salad Glazed Ham Turnip Green Dip Chicken Corn Chowder Cornbread Salad No matter what’s cooking, Little’s goal is the same: to revel in the culinary tradition all Southerners share. The Southern Bite Cookbook has all of the best recipes that brings people together and the meals our families will cherish for generations to come.

Slow Cooker Revolution

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1936493152
Total Pages : 800 pages
Book Rating : 4.9/5 (364 download)

DOWNLOAD NOW!

Book Synopsis Slow Cooker Revolution by : America's Test Kitchen

Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Soul Food

Author : Adrian Miller
Publisher : UNC Press Books
ISBN 13 : 1469607638
Total Pages : 352 pages
Book Rating : 4.4/5 (696 download)

DOWNLOAD NOW!

Book Synopsis Soul Food by : Adrian Miller

Download or read book Soul Food written by Adrian Miller and published by UNC Press Books. This book was released on 2013-08-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

South Your Mouth

Author : Mandy Rivers
Publisher : Q R P Books
ISBN 13 : 9781938879012
Total Pages : 0 pages
Book Rating : 4.8/5 (79 download)

DOWNLOAD NOW!

Book Synopsis South Your Mouth by : Mandy Rivers

Download or read book South Your Mouth written by Mandy Rivers and published by Q R P Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether it's baked pimento cheese or fried pork chops with country gravy, southern-style collard greens or Mama's cornbread dressing, the 200 recipes in this book are all kitchen-tested and family-approved! South your mouth is a celebration of Mandy's irresistible southern recipes, as well as her secrets for turning a so-so recipe into a "so ah-maz-ing!" dish you'll be proud to serve. Her down-to-earth recipes and easy-going southern style will have you cooking and laughing at the same time!"--Provided by publisher.

Lighten Up, Y'all

Author : Virginia Willis
Publisher : Ten Speed Press
ISBN 13 : 1607745747
Total Pages : 234 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Lighten Up, Y'all by : Virginia Willis

Download or read book Lighten Up, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2015-03-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.

LaBelle Cuisine

Author : Patti LaBelle
Publisher : Simon and Schuster
ISBN 13 : 1982179090
Total Pages : 228 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis LaBelle Cuisine by : Patti LaBelle

Download or read book LaBelle Cuisine written by Patti LaBelle and published by Simon and Schuster. This book was released on 2021-07-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patti LaBelle, living legend, beloved musical icon, “Godmother of Soul” (The New York Times), and New York Times bestselling cookbook author, crafts a new collection of her favorite comfort food recipes to help you bring joy and flavor to your family’s table. For Patti LaBelle, cooking isn’t simply about food—it’s about love. Raised in a family of fantastic Southern cooks, she has kept the lessons she learned in her beloved parents’ and aunts’ kitchens close to her heart but now, she is ready to share these delicious family heirlooms. Combining mouthwatering and accessible recipes with charming personal reminisces of her remarkable life—from learning to cook by observing her parents to whipping up meals for her band after dazzling shows—LaBelle Cuisine will fill your heart as well as your stomach. With a colorful variety of dishes as appetizing as Say-My-Name Smothered Chicken, Wicked Peach Cobbler, Fierce Fried Corn, and more, this cookbook is something to sing about.

Carla Hall's Soul Food

Author : Carla Hall
Publisher : HarperCollins
ISBN 13 : 0062669842
Total Pages : 525 pages
Book Rating : 4.0/5 (626 download)

DOWNLOAD NOW!

Book Synopsis Carla Hall's Soul Food by : Carla Hall

Download or read book Carla Hall's Soul Food written by Carla Hall and published by HarperCollins. This book was released on 2018-10-23 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrity chef offers a fresh take on soul food while honoring its rich history in this cookbook featuring 145 original recipes. In Carla Hall’s Soul Food, Carla Hall returns to her Nashville roots for an authentic and refreshing look at America’s favorite comfort cuisine. She also traces soul food’s journey from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken. From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of. Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style.

The Kentucky Housewife

Author : Lettice Bryan
Publisher : Applewood Books
ISBN 13 : 1557095140
Total Pages : 462 pages
Book Rating : 4.5/5 (57 download)

DOWNLOAD NOW!

Book Synopsis The Kentucky Housewife by : Lettice Bryan

Download or read book The Kentucky Housewife written by Lettice Bryan and published by Applewood Books. This book was released on 2001 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1839, this long-lost classic of Southern cooking includes more than 1,300 recipes. The foods and recipes featured in this kitchen classic are derived from American Indian, European, and African sources and reflect a merging of the three distinct cultures in the American South.

A Real Southern Cook

Author : Dora Charles
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544387686
Total Pages : 277 pages
Book Rating : 4.5/5 (443 download)

DOWNLOAD NOW!

Book Synopsis A Real Southern Cook by : Dora Charles

Download or read book A Real Southern Cook written by Dora Charles and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dora Charles is the real deal, and hers may be the most honest - and personal - southern cookbook I've ever read." - John Martin Taylor In her first cookbook, a revered former cook at Savannah's most renowned restaurant divulges her locally famous Savannah recipes--many of them never written down before--and those of her family and friends Hundreds of thousands of people have made a trip to dine on the exceptional food cooked by Dora Charles at Savannah's most famous restaurant. Now, the woman who was barraged by editors and agents to tell her story invites us into her home to taste the food she loves best. These are the intensely satisfying dishes at the heart of Dora's beloved Savannah: Shrimp and Rice; Simple Smoky Okra; Buttermilk Cornbread from her grandmother; and of course, a truly incomparable Fried Chicken. Each dish has a "secret ingredient" for a burst of flavor: mayonnaise in the biscuits; Savannah Seasoning in her Gone to Glory Potato Salad; sugar-glazed bacon in her deviled eggs. All the cornerstones of the Southern table are here, from Out-of-This-World Smothered Catfish to desserts like a jaw-dropping Very Red Velvet Cake. With moving dignity, Dora describes her motherless upbringing in Savannah, the hard life of her family, whose memories stretched back to slave times, learning to cook at age six, and the years she worked at the restaurant. "Talking About" boxes impart Dora's cooking wisdom, and evocative photos of Savannah and the Low Country set the scene.

White Trash Cooking

Author : Ernest Matthew Mickler
Publisher : Ten Speed Press
ISBN 13 : 1607741881
Total Pages : 162 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis White Trash Cooking by : Ernest Matthew Mickler

Download or read book White Trash Cooking written by Ernest Matthew Mickler and published by Ten Speed Press. This book was released on 2011-09-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 recipes and 45 full-color photographs celebrate 25 years of good eatin’ in this original regional Southern cooking classic. A quarter-century ago, while many were busy embracing the sophisticated techniques and wholesome ingredients of the nouvelle cuisine, one Southern loyalist lovingly gathered more than 200 recipes—collected from West Virginia to Key West—showcasing the time-honored cooking and hospitality traditions of the white trash way. Ernie Mickler’s much-imitated sugarsnap-pea prose style accompanies delicacies like Tutti’s Fancy Fruited Porkettes, Mock-Cooter Stew, and Oven-Baked Possum; stalwart sides like Bette’s Sister-in-Law’s Deep-Fried Eggplant and Cracklin’ Corn Pone; waste-not leftover fare like Four-Can Deep Tuna Pie and Day-Old Fried Catfish; and desserts with a heavy dash of Dixie, like Irma Lee Stratton’s Don’t-Miss Chocolate Dump Cake and Charlotte’s Mother’s Apple Charlotte.

Southern Cooking

Author : Mrs. S. R. Dull
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.E/5 ( download)

DOWNLOAD NOW!

Book Synopsis Southern Cooking by : Mrs. S. R. Dull

Download or read book Southern Cooking written by Mrs. S. R. Dull and published by . This book was released on 1928 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cookin' Crunk

Author : Bianca Phillips
Publisher : Book Publishing Company
ISBN 13 : 1570679258
Total Pages : 358 pages
Book Rating : 4.5/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Cookin' Crunk by : Bianca Phillips

Download or read book Cookin' Crunk written by Bianca Phillips and published by Book Publishing Company. This book was released on 2013-07-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crunk is a Southern slang term that means “to get excited.” Keepin' it real and makin' it fun, vegan blogger Bianca Phillips adopted the Southern slang term to convey passion and pride for her heritage and the down-home food she was raised on. By incorporating country staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for generations, Bianca offers no-frills, no-nonsense soul food dishes with a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern foodways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare. From cheese-free Ro*Tel dip and country-fried tempeh steak to eggplant jambalaya and smoky stewed okra and tomatoes, Cookin’ Crunk offers plenty in the way of classic Southern comfort food. There's also a bounty of sweet treats that includes cobblers, bread pudding, dark chocolate bourbon pecan pie, and peanut butter and banana "Elvis" cupcakes.

Harlem Really Cooks

Author : Sandra Lawrence
Publisher :
ISBN 13 : 9781891105180
Total Pages : 196 pages
Book Rating : 4.1/5 (51 download)

DOWNLOAD NOW!

Book Synopsis Harlem Really Cooks by : Sandra Lawrence

Download or read book Harlem Really Cooks written by Sandra Lawrence and published by . This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining artwork, historical details, photographs, personal anecdotes, and of course, recipes, this celebration of cooking in Harlem incorporates new flavors, spices, and techniques currently found in the increasingly diverse district of Manhatten.

Hero Dinners

Author : Marge Perry
Publisher : HarperCollins
ISBN 13 : 0062856057
Total Pages : 484 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!

Book Synopsis Hero Dinners by : Marge Perry

Download or read book Hero Dinners written by Marge Perry and published by HarperCollins. This book was released on 2019-04-02 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of the Year—create 100 delicious complete meals with just one skillet or sheet pan with this collection of easy-to-follow recipes. Even if you love to cook, the last thing you want to do at the end of a long day is wash a sink full of pots and pans. Hero Dinners gives you the superpower to make delicious, well-balanced meals using fresh, wholesome ingredients—all in just one sheetpan or skillet. The wizardry behind these complete meals is in super smart, innovative—and simple!—techniques that ensure you won’t end up with muddled flavors and textures. With these inventive recipes, you’ll maximize the impact of each and every ingredient and flavor. And every recipe truly makes a complete meal, including protein and a vegetable or grain—and usually both. In clear, easy-to-follow instructions, cooking experts Marge Perry and David Bonom show you how to magically elevate commonplace ingredients into delicious meals you’ll make again and again. Sometimes the “magic” lies in respecting the inherently good flavors of the ingredients, as in bronzino roasted with orange slices, drizzled with a simple caper vinaigrette and accompanied by crisp roast potato slices layered with tomato and fennel. Other times, savvy use of interesting condiments, such as Moroccan harissa paste or pomegranate molasses, lend robust flavor with very little work. Hero Dinners includes 100 one-pan meals you can feel good about eating and feeding to your family, including: Ancho Chili Chicken Pot Pie with Cornbread Biscuit Topping Peruvian Chicken with Purple Potatoes, Brussels Sprouts and Aji Verde Sauce Salmon with Ginger Tomato Jalapeno Sauce and Zucchini Couscous Sheetpan Ooey Gooey Mac and Cheese Southern Style Smothered Pork Chops with Collard Greens and Grits Rigatoni with Meat Sauce Lemon Chicken with Orzo and Artichokes Sheetpan Pizza with Soft Eggs, Asparagus, and Peas Gochujang Skirt Steak with Scallion Polenta and Broccoli Apricot Honey Glazed Spareribs with Smash-Roasted Potatoes Skillet Lasagna with Caramelized Onions and Spinach A mouthwatering color photo accompanies every recipe, and the book is peppered with dozens of incredibly useful tip boxes to help cooks shave time or calories; learn about ingredients and substitutions; and get even more efficient in the kitchen. Hero Dinners is your powerful everyday mealtime solution: armed with the recipes in this book, you truly do make Hero Dinners.