Smoke Cessation Coloring Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539344506
Total Pages : 50 pages
Book Rating : 4.3/5 (445 download)

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Book Synopsis Smoke Cessation Coloring Book by : Smoke Cessation Smoke Cessation Coloring Book

Download or read book Smoke Cessation Coloring Book written by Smoke Cessation Smoke Cessation Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-10-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Pages encourage: -Self expression -Color recognition -Therapy -Building motor skills -Focus

The Quit Smoking Colouring Book

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Author :
Publisher : Lost the Plot
ISBN 13 : 9781921997976
Total Pages : 0 pages
Book Rating : 4.9/5 (979 download)

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Book Synopsis The Quit Smoking Colouring Book by : Lost the Plot

Download or read book The Quit Smoking Colouring Book written by Lost the Plot and published by Lost the Plot. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny take on a perilously unfunny situation. Equal parts disgusting, insulting, offensive and confronting. The Quit Smoking Colouring Book is the perfect gift for that friend or loved one that just won't give up the death sticks.

Smoke Free

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Publisher :
ISBN 13 : 9781535571555
Total Pages : 56 pages
Book Rating : 4.5/5 (715 download)

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Book Synopsis Smoke Free by : Rrox C.

Download or read book Smoke Free written by Rrox C. and published by . This book was released on 2016-07-28 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book to Help You Quit Smoking.

The Stop Smoking Adult Coloring Book

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Author :
Publisher : Independently Published
ISBN 13 : 9781790776009
Total Pages : 104 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis The Stop Smoking Adult Coloring Book by : Art of Coloringbook

Download or read book The Stop Smoking Adult Coloring Book written by Art of Coloringbook and published by Independently Published. This book was released on 2018-12-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to quit smoking and color some AMAZING and INSPIRATIONAL images? Do you want to stop smoking...without the stress or weight gain? Are you struggling to get up in the morning and craving a cigarette? Or just ready to start enjoying some freetime without thinking about your addiction? Let's be honest: Most books and journals on smoking are boring, distracting and fail to get to the root cause. How often do you smoke just because your bored? Putting a clear and visual goal in front of you WORKS. The Stop Smoking Adult Coloring Book is a POWERFUL addition to any technique you are using to quit smoking - from aids and medications to hypnosis and patches. Half the time it's boredom that lets those cravings slip in the door. With this anti-smoking coloring book, you are replacing those cravings with positive reinforcement. And when you get in the zone, you'll be do distracted that the desire to smoke will fade away. You Cannot Underestimate the Power of Multiple Strategies in the War on Smoking When you quit smoking your life will transform: Save money that you spend on toxic cigarettes and stop funding companies that hate you Feel healthy again as your body transforms and you reverse the aging process. Stop the judgment. Our society has turned against smokers and the dirty looks won't stop until you say goodbye to smoking forever Don't gain weight. Smoking gives us something to do with our hands and mouths, when we let go we need something to fill the gap - use this book instead of food. Improve your looks, your health and your social status as your body recovers from nicotine addiction This original coloring book is filled with over FORTY-FIVE original designs for you to enjoy. Each one of them is a reminder of the past you're leaving behind and the beautiful future in front of you. Here's what this book ISN'T: this isn't a stop smoking strategy or guide book, it's a supplement to the techqniques that already work. It's a tool to replace the bad smoking habit by stacking healthy and effective positive habits. Never wonder if you're going to backslide again. The Stop Smoking Adult Coloring Book will help you, even if you decide to quit smoking cold turkey. It's time to stop smoking and start coloring, scroll back up and click the add to cart button now.

Quit Smoking Coloring Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.7/5 (368 download)

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Book Synopsis Quit Smoking Coloring Book by : Adam Art Publishing

Download or read book Quit Smoking Coloring Book written by Adam Art Publishing and published by . This book was released on 2021-04-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day, you will discover a unique cute doodle art page with a positive affirmation to keep you motivate and inspire during your fight against smokingPlease note, that each design is single-sided printed to prevent bleed through.

Stop Smoking Planner

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Publisher :
ISBN 13 : 9781707690718
Total Pages : 110 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis Stop Smoking Planner by : Michelle Macklin

Download or read book Stop Smoking Planner written by Michelle Macklin and published by . This book was released on 2019-11-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my newest edition, featuring new coloring images and more journaling pages! Click on the author name beside the title and it will take you to all my latest journals! Our Stop Smoking Coloring and Tracking Journal will increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date, then helps you after your quit date with the changes you are going through, as well as what to do when the cravings are at their worst. After 26 years of smoking and multiple failed attempts at quitting, I was finally able to quit for good using several strategies. This Stop Smoking tracking Journal/Planner will allow you to use the same techniques I used. Inside this Stop Smoking Journal you will find: Words of encouragement from me a smoking tracker so you will be prepared when your smoking triggers occur How to get prepared for a smoke free life How to overcome your cravings and urges to smoke Journal prompts relevant to each day's smoke free journey Coloring patterns to help you relax and deal with stress From one smoker to another, I truly hope this Stop Smoking Journal helps you in your journey to quit smoking for good. Please feel free to contact me at www.coloring2relax.com and let me know how I can make this journal better, if it helped you and for any support you need to remain smoke free.

Stop Smoking Planner

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Author :
Publisher :
ISBN 13 : 9781707686728
Total Pages : 110 pages
Book Rating : 4.6/5 (867 download)

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Book Synopsis Stop Smoking Planner by : Michelle Macklin

Download or read book Stop Smoking Planner written by Michelle Macklin and published by . This book was released on 2019-11-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the latest edition of my Stop Smoking Planner, featuring new coloring images and more journaling pages! Click on the author name beside the title and it will take you to all my latest journals! Our Stop Smoking Coloring and Tracking Journal will increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date, then helps you after your quit date with the changes you are going through, as well as what to do when the cravings are at their worst. After 26 years of smoking and multiple failed attempts at quitting, I was finally able to quit for good using several strategies. This Stop Smoking tracking Journal/Planner will allow you to use the same techniques I used. Inside this Stop Smoking Journal you will find: Words of encouragement from me a smoking tracker so you will be prepared when your smoking triggers occur How to get prepared for a smoke free life How to overcome your cravings and urges to smoke Journal prompts relevant to each day's smoke free journey Coloring patterns to help you relax and deal with stress From one smoker to another, I truly hope this Stop Smoking Journal helps you in your journey to quit smoking for good. Please feel free to contact me at www.coloring2relax.com and let me know how I can make this journal better, if it helped you and for any support you need to remain smoke free.

Coloring Book for Adults to Quit Smoking and Relax

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Author :
Publisher :
ISBN 13 : 9781534675674
Total Pages : 56 pages
Book Rating : 4.6/5 (756 download)

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Book Synopsis Coloring Book for Adults to Quit Smoking and Relax by : Roth Coloring

Download or read book Coloring Book for Adults to Quit Smoking and Relax written by Roth Coloring and published by . This book was released on 2016-06-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about the real world for a few moments and color all your stress and worries away!Tags: adult coloring book, coloring book, stress relief, coloring for grownups, coloring books for adults relaxation,

'Quit Smoking' Law of Attraction Coloring Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717211088
Total Pages : 26 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis 'Quit Smoking' Law of Attraction Coloring Book by : Louise Howard

Download or read book 'Quit Smoking' Law of Attraction Coloring Book written by Louise Howard and published by Createspace Independent Publishing Platform. This book was released on 2018-04-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Number of pages: 25Number of images: 22Book dimensions: 21.59 x 27.94cmCopyright material. 2018

The Quit Smoking Colouring Book

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Publisher : Magdalene Press
ISBN 13 : 9781897384671
Total Pages : 124 pages
Book Rating : 4.3/5 (846 download)

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Book Synopsis The Quit Smoking Colouring Book by : Esther Pincini

Download or read book The Quit Smoking Colouring Book written by Esther Pincini and published by Magdalene Press. This book was released on 2016-01-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quit Smoking Colouring Book lists the advantages of quiting smoking. There are ten repetitions of the list (120 pages). You can colour them in while you wait out the withdrawals, or quit once the book is finished and your mind has been fully reconditioned. If you choose the second option, you will want to quit. You will be excited about finishing the book in order to quit smoking. The first option will keep your hands and mind occupied. The minutes of withdrawal will pass while you are doing something pleasant, peaceful and easy.

Smoking Cessation 12 Months Tracker

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Author :
Publisher :
ISBN 13 : 9781701190993
Total Pages : 110 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Smoking Cessation 12 Months Tracker by : Ronke Blessings

Download or read book Smoking Cessation 12 Months Tracker written by Ronke Blessings and published by . This book was released on 2019-10-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple to follow 12 months quit smoking journal to help you track your progress with any smoking cessation program you have chosen to use, it is a 12 months tracker that helps combat the stress you are going to face as you try to quit smoking. Each month has a coloring page in shape of lungs pick 2 colors one for smoking and the other for non smoking, color each day whether based on smoking or not. There are additional pictures to color each month, blank page to doodle, sections to write down how you felt and combating techniques your are using, also a section for your thought for the month. At the end you have some easy to hard sudoku to play and pages for notes/journaling. Size 8.5" x 11", 109 Pages, White Pages, Custom Cover Add to cart

I Am Free Smoke Free

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Author :
Publisher :
ISBN 13 : 9781697581447
Total Pages : 140 pages
Book Rating : 4.5/5 (814 download)

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Book Synopsis I Am Free Smoke Free by : Casa New Habits Journals

Download or read book I Am Free Smoke Free written by Casa New Habits Journals and published by . This book was released on 2019-10-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our new Quit Smoking Coloring Planner and Journal is finally here! You will find that this notebook will help you keep track of your quitting journey, your progress and record your highlights and accomplishments. It is a 6 month undated planner so you can start anytime during the year. Our journal includes: My Future Plans 6 Month Plan Each month there is a space to color each day to track no smoking days Weekly Undated Planner with Goals and Progress Tracker Colouring pages at the end of each month with quitting strategies 8.5 x 11 in ideal size to write down all notes Glossy finish softcover This is an ideal gift for a friend or family member willing to break the habit of smoking and that needs an inspirational and motivational tracker to succeed. Don't forget to click on our author's name to check out other cover designs and other kind of journals.

Remember That the Reason You're Doing This Is to Make Your Life Better

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Author :
Publisher :
ISBN 13 : 9781697581645
Total Pages : 134 pages
Book Rating : 4.5/5 (816 download)

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Book Synopsis Remember That the Reason You're Doing This Is to Make Your Life Better by : Casa New Habits Journals

Download or read book Remember That the Reason You're Doing This Is to Make Your Life Better written by Casa New Habits Journals and published by . This book was released on 2019-10-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our new Quit Smoking Coloring Planner and Journal is finally here! You will find that this notebook will help you keep track of your quitting journey, your progress and record your highlights and accomplishments. It is a 6 month undated planner so you can start anytime during the year. Our journal includes: My Future Plans 6 Month Plan Each month there is a space to color each day to track no smoking days Weekly Undated Planner with Goals and Progress Tracker Colouring pages at the end of each month with quitting strategies 8.5 x 11 in ideal size to write down all notes Glossy finish softcover This is an ideal gift for a friend or family member willing to break the habit of smoking and that needs an inspirational and motivational tracker to succeed. Don't forget to click on our author's name to check out other cover designs and other kind of journals.

Color Swear Words to Quit Smoking

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Publisher :
ISBN 13 : 9781530433506
Total Pages : 24 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Color Swear Words to Quit Smoking by : Adult Coum.

Download or read book Color Swear Words to Quit Smoking written by Adult Coum. and published by . This book was released on 2016-03-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adult-coloring book provides precious moments of stress relief to help you quit smoking. This beautiful adult coloring book will bring you into a world where stress is forbidden. TAGS: Swear Word Adult Coloring Book, adult coloring books best sellers, swear words, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management.

Quit Smoking 12 Month Coloring Tracker

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Publisher :
ISBN 13 : 9781701193147
Total Pages : 110 pages
Book Rating : 4.1/5 (931 download)

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Book Synopsis Quit Smoking 12 Month Coloring Tracker by : Ronke Blessings

Download or read book Quit Smoking 12 Month Coloring Tracker written by Ronke Blessings and published by . This book was released on 2019-10-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a simple to follow 12 months quit smoking journal to help you track your progress with any smoking cessation program you have chosen to use, it is a 12 months tracker that helps combat the stress you are going to face as you try to quit smoking. Each month has a coloring page in shape of lungs pick 2 colors one for smoking and the other for non smoking, color each day whether based on smoking or not. There are additional pictures to color each month, blank page to doodle, sections to write down how you felt and combating techniques your are using, also a section for your thought for the month. At the end you have some easy to hard sudoku to play and pages for notes/journaling. Size 8.5" x 11", 109 Pages, White Pages, Custom Cover Add to cart

I Quit Smoking

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Author :
Publisher : Infinityou
ISBN 13 : 9783749710188
Total Pages : 122 pages
Book Rating : 4.7/5 (11 download)

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Book Synopsis I Quit Smoking by : Tanner Woodland

Download or read book I Quit Smoking written by Tanner Woodland and published by Infinityou. This book was released on 2019-07-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to quit smoking for good? Journaling has helped millions of smokers from all over the world to quit that nasty habit and it is the latest cutting edge method to finally be able to start living a healthy & fit lifestyle. This journaling book makes it simpler than ever before to become smoke-free. Journaling helps you eliminate the fears that keep you hooked and ensures you won't miss cigarettes anymore. It works both for heavy and casual smokers, and regardless of how long you've been smoking. If you are taking your daily journaling seriously, you won't put on extra weight because journaling will help you with willpower and mindset issues, removing the desire to smoke, stopping easily, immediately, and painlessly, regaining control of your life and body. What people who have been using the method of quit smoking journaling have been saying about quit smoking journals: "Quit smoking journaling is nothing short of a miracle." "Journaling about my nasty habit of smoking was such a revelation that instantly I was freed from my addiction by releasing my inner fears and manifesting them onto paper. This really helped and I became smoke-free" "Building the skill of journaling has helped me remove the psychological dependence on cigarettes." You can journal about: Picking your Quit Date Your reasons for wanting to quit smoking Writing down your smoking habit for several weeks and months to identify what emotions trigger your habits Write about your nicotine replacement supplies, if necessary so that you can see in front of your eyes how much cigarettes you are really consuming day by day Write about your daily smoking routine changes to help you start limiting your smoking Write about new activities and hobbies that you can integrate into your life that will help you keep your thought process and your body busy during the first weeks of quitting Take a journaling challenge for 30 days about the emotional and physical changes you are experiencing as you are changing your smoking habits Write down the rewards that you are giving to yourself for being smoke-free Keep writing the journal as long as you wish Apply a journaling experience in addition to your quit smoking method or technology that you are choosing in order to quit smoking (electronic cigarettes, psychological method via multimedia, techniques based on well known therapy to quit smoking, psychological quit smoking advisor, etc.) Start your exciting quit smoking journaling journey today! Click the buy button now! About this journal: Size: 8.5" x 11" Page count: 120 pages Cover: Soft, Matte Binding: Perfect binding, non-spiral The Journal includes: Quit Smoking Themed Coloring Pages, Habit Tracker Log Book, Prompted Quit Smoking Planner, Personal Story Note Pages

Tobacco Cessation

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Author :
Publisher : CRC Press
ISBN 13 : 0429640552
Total Pages : 114 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Tobacco Cessation by : Rajmohan Panda

Download or read book Tobacco Cessation written by Rajmohan Panda and published by CRC Press. This book was released on 2019-11-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cessation of tobacco use is the need of the hour given that it is the single largest cause of disease and premature death in the world. This book covers epidemiology and risks, user classification, nicotine replacement therapy, pharmacological aids, behavioral modification and patient counseling techniques, along with personalized action plan development. Key Features Covers all aspect of tobacco cessation. Provides guidance on differential diagnosis and includes useful decision-making flowcharts. Provides step-by-step guidance to counsel tobacco users in routine clinical practice. Discusses the process of setting up a cessation centre. Facilitates in-depth understanding of the subject through case studies at the end of each chapter