Essential Tennis

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Tennis

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736053631
Total Pages : 180 pages
Book Rating : 4.0/5 (536 download)

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Book Synopsis Tennis by : Jim Brown

Download or read book Tennis written by Jim Brown and published by Human Kinetics. This book was released on 2004 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a twelve-step program for becoming an accomplished tennis player, providing 117 drills to help in game development and including drawings that illustrate proper tennis strokes and strategies.

Tennis

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492581887
Total Pages : 226 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis by : Jim M. Brown

Download or read book Tennis written by Jim M. Brown and published by Human Kinetics. This book was released on 2013-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the essential skills, take the court with confidence, and ace the competition! Tennis: Steps to Success provides in-depth, progressive instruction and accompanying full-color photos for each stroke. From forehand to backhand, serve to volley, this popular guide has you covered. Practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate your progress. After mastering the skills, add tactical knowledge to make the right shots in match situations and achieve on-the-court success. You’ll learn how to neutralize your opponent’s strengths, recognize weaknesses, force errors, and capitalize on every opportunity. Whether playing singles or doubles, you’ll have the skills, strategies, and confidence to ace the competition. Become the player you always wanted to be. As part of the popular Steps to Success Series, which has sold more than 2 million copies worldwide, Tennis: Steps to Success will take your performance to new heights in all facets of the game.

Smash It Tennis

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Author :
Publisher : Crabtree Publishing Company
ISBN 13 : 0778791734
Total Pages : 35 pages
Book Rating : 4.7/5 (787 download)

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Book Synopsis Smash It Tennis by : Paul Challen

Download or read book Smash It Tennis written by Paul Challen and published by Crabtree Publishing Company. This book was released on 2010-01-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a comprehensive look at the techniques, strategies, and great players of one of the world's most popular sports. The sometimes-complicated rules of the game are also explained clearly and easily.

Tennis Fundamentals

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736051514
Total Pages : 154 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Tennis Fundamentals by : Carol Matsuzaki

Download or read book Tennis Fundamentals written by Carol Matsuzaki and published by Human Kinetics. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

Tennis Psychology for Adult Beginners

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Author :
Publisher :
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis Tennis Psychology for Adult Beginners by : Lawrence Moreno

Download or read book Tennis Psychology for Adult Beginners written by Lawrence Moreno and published by . This book was released on 2021-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the winning secrets of top professional tennis players... and finally do some winning yourself! Have you just started learning how to play tennis? Worried about looking like a fool on the court, barely able to win a single point? Would you like to improve your game to the point where you can not only win a game or set, but eventually defeat your more experienced opponents as well? While you need to master the technical aspects of the game, like grip, strokes, serves, and footwork, you will need to develop this one crucial skill as well - mental toughness. Tennis is a mind game first and foremost. You win a match not just on the court, but also in the mind. If you've watched tennis at the professional level, you've probably seen players with superior abilities lose to their less qualified opponents or reach match point only to choke and lose badly. During these critical times, it's no longer a question of physical skills - it's a matter of mindset. And your mindset will be the difference between winning and losing when it comes to crunch time. If you're serious about improving your game and being able to play toe-to-toe against seasoned players, here's the perfect solution for you. This handbook for new tennis players will provide you with all the knowledge you need to not just play the game... but excel in it. Inside you'll find useful and practical advice on both the physical and the mental aspects of this beautiful sport. In Tennis Psychology for Adult Beginners, you will discover: How to cultivate a winning mindset that will get you through the toughest opponents and the most difficult matches Your biggest edge as a player that makes the difference between winning and losing your matches 9 unwritten tennis rules you need to know about before you play a single point Key characteristics that matter more than talent in becoming the best tennis player you can be How to stop doubts, worries, and fears from distracting you from playing your best Effective strategies to use against the different types of tennis players - and beat them at their own game Gear and equipment recommendations that will maximize your performance and increase your chances of winning Workout routines that will prepare your body to move well, hit hard, and serve accurately And much more. While you can't become Roger Federer or Serena Williams right away, you can get valuable tips from their games to apply to your own. Even if you've never picked up a racquet in your life, and you're not the athletic type, you can develop the skills and traits needed to hold your own against (and even defeat) players with more experience and talent than you. Everyone has to begin somewhere, even the greatest tennis players in the world. Get off to a promising start with tennis by getting your hands on this instructive and illuminating guide for beginners. If you want to get an unfair advantage when playing against advanced players, even if you're new to the game, then scroll up and click the "Add to Cart" button right now.

Serious Tennis

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780880119139
Total Pages : 276 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Serious Tennis by : Scott Williams

Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.

Tennis

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Author :
Publisher : Crowood
ISBN 13 : 1847977499
Total Pages : 272 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Tennis by : Jeremy Woods

Download or read book Tennis written by Jeremy Woods and published by Crowood. This book was released on 2014-06-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly.

Smash Cut

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416563083
Total Pages : 387 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Smash Cut by : Sandra Brown

Download or read book Smash Cut written by Sandra Brown and published by Simon and Schuster. This book was released on 2009-08-11 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest thriller from "masterful storyteller" (USA Today) Sandra Brown THE PRINCIPALS: Paul Wheeler: CEO of the Wheeler Enterprises empire, is shot dead during an armed robbery. Julie Rutledge: A savvy, cultured, and attractive Southern woman, was hand-inhand with Paul Wheeler at the time of his death. Derek Mitchell: A defense lawyer of renown, he goes to the mat to make a case for every client -- and headlines for himself. Creighton Wheeler: The prodigal nephew of Paul and a playboy with a passion for movies. Even those closest to Creighton can't be sure when he exits reality and enters the fantasy world of films. STORYBOARD: The murder of Paul Wheeler has all the elements of a blockbuster: family rivalries, incalculable wealth, and a prominent man dying in the arms of his beautiful mistress. It's a case that could earn Derek Mitchell even greater star power. When the Wheeler family approaches him about defending Creighton for his uncle's murder -- even before he's charged -- he jumps at the chance. Although Creighton has a rock-solid alibi, Julie is convinced that he is responsible for Paul's murder. Caught in several lies, and keeping secrets from Derek and the police, Julie is suspected of casting blame on Creighton to cover her own crime. Meanwhile, Derek fears he's being duped...yet he burns with jealousy when he thinks of Julie with her late lover. But the more Derek learns about Creighton, the more he doubts the young man's innocence. And hiding in a squalid motel under an assumed name is the one man, a career criminal, a killer, who knows the truth. The clock ticks down toward a shocking ending that can't be known until the final SMASH CUT.

How to Improve at Tennis

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Author :
Publisher : Crabtree Publishing Company
ISBN 13 : 9780778735717
Total Pages : 52 pages
Book Rating : 4.7/5 (357 download)

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Book Synopsis How to Improve at Tennis by : Jim Drewett

Download or read book How to Improve at Tennis written by Jim Drewett and published by Crabtree Publishing Company. This book was released on 2007-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the rules and basics of the game along with some stroke instruction.

Coaching and Learning Tennis Basics Revised

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Author :
Publisher : Lulu.com
ISBN 13 : 0615200745
Total Pages : 115 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Coaching and Learning Tennis Basics Revised by : Patrick Diegan

Download or read book Coaching and Learning Tennis Basics Revised written by Patrick Diegan and published by Lulu.com. This book was released on 2008 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is essentially a reference guide that those learning the game can use to support their training, written in a very understandable style. The author introduces the forehand, backhand and serve just like he would in a group situation with a group of beginner juniors. Here Patrick reveals the teaching techniques and progressions that can be followed by parents, aspiring coaches and anyone wishing to help beginner players get off to the right start.

Smash Your Tennis

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Author :
Publisher :
ISBN 13 : 9781973338413
Total Pages : 0 pages
Book Rating : 4.3/5 (384 download)

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Book Synopsis Smash Your Tennis by : Carlos Llorente

Download or read book Smash Your Tennis written by Carlos Llorente and published by . This book was released on 2017-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are passionate about tennis and want to reach your best level, this book is for you. The success of a tennis player is not only measured by his talent, but also by his ability to develop his skills on a daily basis.Thomas Edison said that "success depended on 1% of ta- lent and 99% of the work."There are several techniques that can help you develop your skills. In this book you will find 6 secrets to improve them and to avoid that your habits of the past determine your future.When you read this book, EXPRESS IT TO THE MAXIMUM, do all the activities and take them to practice, because only in this way will you get all your potential.If you want to become that player you want to be, the perseverance and the tools of Smash Your Tennis will be powerful allies.Faith in yourself will be the source of your power. NOW, GO TO THE ACTION !!!

Smash Your Alarm Clock!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1682610497
Total Pages : 192 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Smash Your Alarm Clock! by : Jason Buzi

Download or read book Smash Your Alarm Clock! written by Jason Buzi and published by Simon and Schuster. This book was released on 2017-05-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smash Your Alarm Clock is about making money, but also how to have a more fulfilled and meaningful life. It's a book about having the freedom to pursue your passions and interests--whether that's spending more time with your family, playing golf, volunteering at an animal shelter or traveling around the world. Studies show that having more money actually does make people happier--but it's when we use it to enrich our live and to help others."--Publisher's description.

Rafa

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Author :
Publisher : Hachette Books
ISBN 13 : 1401303927
Total Pages : 280 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Rafa by : Rafael Nadal

Download or read book Rafa written by Rafael Nadal and published by Hachette Books. This book was released on 2011-08-23 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his memoir, written with award-winning journalist John Carlin, tennis star Rafael Nadal reveals the secrets of his game and shares the inspiring personal story behind his success. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final -- described by John McEnroe as "the greatest game of tennis" he had ever seen -- to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA:"During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It's a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."

Tennis

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Author :
Publisher : A&C Black
ISBN 13 : 1408114127
Total Pages : 65 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Tennis by : Lawn Tennis Association

Download or read book Tennis written by Lawn Tennis Association and published by A&C Black. This book was released on 2010-06-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about tennis, from the rules and scoring to equipment and skills.

Tennis - Learn Quickly and Easily

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3732239489
Total Pages : 158 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Tennis - Learn Quickly and Easily by : Boris Kärcher

Download or read book Tennis - Learn Quickly and Easily written by Boris Kärcher and published by BoD – Books on Demand. This book was released on 2013 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the start of your tennis career. It offers you an entirely new approach to bringing your tennis skills to the desired level - and this in no time at all! Through varied exercises and training forms for the improvement of technique, tactics, mental and physical stamina, you`ll experience even more enthusiasm and success in the sport of tennis. You will learn to correct yourself, to optimize your moves and you can even be your own trainer! A wonderful companion in pocket-size format! Tennis - learn quickly and easily!

Coaching Youth Tennis

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736064194
Total Pages : 196 pages
Book Rating : 4.0/5 (641 download)

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Book Synopsis Coaching Youth Tennis by : American Sport Education Program

Download or read book Coaching Youth Tennis written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To assist you with your team-management skills, the book includes practical content on coaching matches and developing season and practice plans that promotes tennis as a team sport. A convenient activity finder culls over 30 activities from the book into one section with page numbers for easy reference, while an expanded chapter on rules and equipment presents new youth modifications recently adopted by the USTA. The official handbook of USTA Jr. Team Tennis, Coaching Youth Tennis serves up coaching know-how that's sure to be a winner with you and your players."--BOOK JACKET.