Smart Phone Dumb Phone

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Smart Phone Dumb Phone

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Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1789509602
Total Pages : 292 pages
Book Rating : 4.7/5 (895 download)

Book Synopsis Smart Phone Dumb Phone by : Allen Carr

Download or read book Smart Phone Dumb Phone written by Allen Carr and published by Arcturus Publishing. This book was released on 2019-08-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

Pints with Aquinas

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Author : Matt Fradd
Publisher :
ISBN 13 : 9780692752401
Total Pages : 124 pages
Book Rating : 4.7/5 (524 download)

Book Synopsis Pints with Aquinas by : Matt Fradd

Download or read book Pints with Aquinas written by Matt Fradd and published by . This book was released on 2016-08-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could sit down with St. Thomas Aquinas over a pint of beer and ask him any one question, what would it be? Pints With Aquinas contains over 50 deep thoughts from the Angelic doctor on subjects such as God, virtue, the sacraments, happiness, alcohol, and more. If you've always wanted to read St. Thomas but have been too intimidated to try, this book is for you.So, get your geek on, pull up a bar stool and grab a cold one, here we go!""He alone enlightened the Church more than all other doctors; a man can derive more profit in a year from his books than from pondering all his life the teaching of others." - Pope John XXII

12 Ways Your Phone Is Changing You

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Author : Tony Reinke
Publisher : Crossway
ISBN 13 : 1433552469
Total Pages : 226 pages
Book Rating : 4.4/5 (335 download)

Book Synopsis 12 Ways Your Phone Is Changing You by : Tony Reinke

Download or read book 12 Ways Your Phone Is Changing You written by Tony Reinke and published by Crossway. This book was released on 2017-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

Smartphone, Dumb User

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Author : Lisa Schoolcraft
Publisher : Schoolcraft Ink LLC
ISBN 13 : 9781733970907
Total Pages : 0 pages
Book Rating : 4.9/5 (79 download)

Book Synopsis Smartphone, Dumb User by : Lisa Schoolcraft

Download or read book Smartphone, Dumb User written by Lisa Schoolcraft and published by Schoolcraft Ink LLC. This book was released on 2019-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freelance writer Ravyn Shaw is on a tight deadline to interview hunky entrepreneur Marc Linder for a magazine article. Sparks fly when she accidentally calls him on his cell late one night. Marc's not impressed with the spunky writer and neither is his PR maven Laura Lucas, who will do just about anything to keep the pair apart. Ravyn's determined to get the story. Will she also get the man?

The Easy Way to Mindfulness

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Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1788287320
Total Pages : 285 pages
Book Rating : 4.7/5 (882 download)

Book Synopsis The Easy Way to Mindfulness by : Allen Carr

Download or read book The Easy Way to Mindfulness written by Allen Carr and published by Arcturus Publishing. This book was released on 2017-10-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Android Phones For Dummies

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Author : Dan Gookin
Publisher : John Wiley & Sons
ISBN 13 : 1119126037
Total Pages : 352 pages
Book Rating : 4.1/5 (191 download)

Book Synopsis Android Phones For Dummies by : Dan Gookin

Download or read book Android Phones For Dummies written by Dan Gookin and published by John Wiley & Sons. This book was released on 2015-09-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your full-color guide to all the things you need to know about your Android phone Congratulations on your new phone, and welcome to the world of Android! Whether you're an old hat looking to make sense of a new model or a newbie who's too afraid to even take it out of the box, this fun and friendly guide arms you with the knowledge to make your Android phone your minion. Written by popular and bestselling author Dan Gookin, this new edition of Android Phones For Dummies makes it easy to set up and configure your phone, get up and running with texting and emailing, access the Internet, maps, and camera, navigate with GPS, synch with a PC, and so much more. Approaching all the features of Android phones from the perspective of someone who's either new to technology or wary of working with a new device, this hands-on guide walks you through the basics and moves on to help you tackle more advances features, like dialing tricks to forward calls, working with predictive text, accessing special characters, manipulating the touch screen, and using a USB connection to synchronize your stuff. Set up your phone, get connected, and start browsing Shoot photos and videos, play games, and listen to music Keep in touch using email, texting, and social media Get the scoop on Google Voice typing If you want to learn the ins and outs of your new Android phone in order to get things done, you've come to the right place!

Allen Carr's Easy Way to Stop Smoking

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Author : Allen Carr
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

How to Break Up with Your Phone

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Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Good Sugar Bad Sugar

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Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1784285072
Total Pages : 242 pages
Book Rating : 4.7/5 (842 download)

Book Synopsis Good Sugar Bad Sugar by : Allen Carr

Download or read book Good Sugar Bad Sugar written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Hands-On Mobile App Testing

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Author : Daniel Knott
Publisher : Addison-Wesley Professional
ISBN 13 : 013419179X
Total Pages : 374 pages
Book Rating : 4.1/5 (341 download)

Book Synopsis Hands-On Mobile App Testing by : Daniel Knott

Download or read book Hands-On Mobile App Testing written by Daniel Knott and published by Addison-Wesley Professional. This book was released on 2015-05-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First Complete Guide to Mobile App Testing and Quality Assurance: Start-to-Finish Testing Solutions for Both Android and iOS Today, mobile apps must meet rigorous standards of reliability, usability, security, and performance. However, many mobile developers have limited testing experience, and mobile platforms raise new challenges even for long-time testers. Now, Hands-On Mobile App Testing provides the solution: an end-to-end blueprint for thoroughly testing any iOS or Android mobile app. Reflecting his extensive real-life experience, Daniel Knott offers practical guidance on everything from mobile test planning to automation. He provides expert insights on mobile-centric issues, such as testing sensor inputs, battery usage, and hybrid apps, as well as advice on coping with device and platform fragmentation, and more. If you want top-quality apps as much as your users do, this guide will help you deliver them. You’ll find it invaluable–whether you’re part of a large development team or you are the team. Learn how to Establish your optimal mobile test and launch strategy Create tests that reflect your customers, data networks, devices, and business models Choose and implement the best Android and iOS testing tools Automate testing while ensuring comprehensive coverage Master both functional and nonfunctional approaches to testing Address mobile’s rapid release cycles Test on emulators, simulators, and actual devices Test native, hybrid, and Web mobile apps Gain value from crowd and cloud testing (and understand their limitations) Test database access and local storage Drive value from testing throughout your app lifecycle Start testing wearables, connected homes/cars, and Internet of Things devices

Fewer, Better Things

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Author : Glenn Adamson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632869667
Total Pages : 273 pages
Book Rating : 4.6/5 (328 download)

Book Synopsis Fewer, Better Things by : Glenn Adamson

Download or read book Fewer, Better Things written by Glenn Adamson and published by Bloomsbury Publishing USA. This book was released on 2018-08-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former director of the Museum of Arts and Design in New York, a timely and passionate case for the role of the well-designed object in the digital age. Curator and scholar Glenn Adamson opens Fewer, Better Things by contrasting his beloved childhood teddy bear to the smartphones and digital tablets children have today. He laments that many children and adults are losing touch with the material objects that have nurtured human development for thousands of years. The objects are still here, but we seem to care less and know less about them. In his presentations to groups, he often asks an audience member what he or she knows about the chair the person is sitting in. Few people know much more than whether it's made of wood, plastic, or metal. If we know little about how things are made, it's hard to remain connected to the world around us. Fewer, Better Things explores the history of craft in its many forms, explaining how raw materials, tools, design, and technique come together to produce beauty and utility in handmade or manufactured items. Whether describing the implements used in a traditional Japanese tea ceremony, the use of woodworking tools, or the use of new fabrication technologies, Adamson writes expertly and lovingly about the aesthetics of objects, and the care and attention that goes into producing them. Reading this wise and elegant book is a truly transformative experience.

The Savage Truth

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Author : Greg Savage
Publisher : Major Street Publishing
ISBN 13 : 0648515982
Total Pages : 188 pages
Book Rating : 4.6/5 (485 download)

Book Synopsis The Savage Truth by : Greg Savage

Download or read book The Savage Truth written by Greg Savage and published by Major Street Publishing. This book was released on 2022-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Savage Truth is the story of Greg Savage, his stellar career in recruitment and the lessons he has learned on leadership, business and life over a career spanning four decades.The Savage Truth is a must-read for next generation leaders and lovers of business biography. It is a book in two parts. The first part covers Greg's early life - the people and events that shaped him - and follows his career path, which took him from his hometown of Cape Town around the world before settling in Sydney, Australia. He gives an honest, open, often humorous account of his experiences, which reflect how much business has changed over the past 40 years. In the second part of the book, Greg distils his learnings into guidance and advice for his successors in the recruitment industry and, more broadly, to anyone working in business. He covers topics including building a personal brand, negotiating fees and margins, people leverage, performance management, 'Savage' leadership skills and preparing for exit towards the end of your career.Throughout his fascinating career, Greg has learned countless lessons in leadership, business and in life. One of his greatest achievements is his success as a communicator. Greg is one of the most highly respected voices across the global recruitment and professional services industries, speaking regularly to audiences around the world. An early adopter of social media for recruiters, Greg's industry blog, The Savage Truth (gregsavage.com.au/the-savage-truth), is a must-read in the recruitment industry. In November 2018, he was named one of LinkedIn's 'Top Voices'.

The Easy Way to Quit Caffeine

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Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1784287326
Total Pages : 98 pages
Book Rating : 4.7/5 (842 download)

Book Synopsis The Easy Way to Quit Caffeine by : Allen Carr

Download or read book The Easy Way to Quit Caffeine written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

Digital Cocaine (eBook)

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Author : Brad Huddleston
Publisher : Christian Art Publishers
ISBN 13 : 1432116320
Total Pages : 167 pages
Book Rating : 4.4/5 (321 download)

Book Synopsis Digital Cocaine (eBook) by : Brad Huddleston

Download or read book Digital Cocaine (eBook) written by Brad Huddleston and published by Christian Art Publishers. This book was released on 2016-01-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the difference between half a line of cocaine and an hour playing a video game? Nothing, as far as your brain is concerned. What can you do to be effective at multi-tasking? Nothing, as far as your brain is concerned. What do digital devices in the classroom contribute to focus and concentration? Nothing, as far as your brain is concerned. In DIGITAL COCAINE, Brad Huddleston will replace your confusion, hesitancy and fear as it relates to the digital world with the facts that can make you and your family safer and more secure from page one. Whether it’s gaming, pornography, cyberbullying, or the decline in grades, you’ll get a look inside your wonderful God-designed brain to understand how it interacts with the exploding world of digital communication and how you can keep your family safe. Your smartphone, tablet and computer can be powerful tools to help you ... or not. The choice is yours. DIGITAL COCAINE gives you the power to make that choice.

Cell Phones

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Author : George Carlo
Publisher : Basic Books
ISBN 13 : 9780786709601
Total Pages : 320 pages
Book Rating : 4.7/5 (96 download)

Book Synopsis Cell Phones by : George Carlo

Download or read book Cell Phones written by George Carlo and published by Basic Books. This book was released on 2002-02-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for the 100 million Americans currently using wireless phones, this thoroughly researched and documented cautionary work stands alongside of such classics as Silent Spring and The Coming Plague. With news reports proliferating of the possible connection between brain tumors and cell phone use, Dr. George Carlo was hired by the cell phone industry in 1993 to study the safety of its product. In 1999 funds for Dr. Carlo's research were not renewed, and the industry sought to discredit him. Undeterred, Carlo now brings his case to the public with a powerful assessment of the dangers posed by the microwave radiation from cell phone antennas—disruption of the functioning of pacemakers, penetration of the developing skulls of children, compromise to the blood-brain barrier, and, most startlingly, genetic damage that is a known diagnostic marker for cancer—as well as a presentation of safeguards that consumers can implement right now to protect their health. ".…the authors raise serious questions about the integrity of the cell phone industry and the FDA."—San Francisco Chronicle "Extraordinarily informative...[a] captivating story…."—Publishers Weekly

Catch the Rabbit

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Author : Lana Bastašic
Publisher : Pan Macmillan
ISBN 13 : 1529039630
Total Pages : 272 pages
Book Rating : 4.5/5 (29 download)

Book Synopsis Catch the Rabbit by : Lana Bastašic

Download or read book Catch the Rabbit written by Lana Bastašic and published by Pan Macmillan. This book was released on 2021-05-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Two young women plunging into post-war Bosnia like two Alices into Wonderland . . . smart, energetic, passionate, announcing a major talent.’ - Aleksandar Hemon Sara hasn’t seen or heard from her childhood best friend, Lejla, in years. She’s comfortable with her life in Dublin, with her partner, their avocado plant, and their naturist neighbour. But when Lejla calls her and demands she come home to Bosnia, Sara finds that she can’t say no. What begins as a road trip becomes a journey through the past, as the two women set off to find Armin, Lejla’s brother who disappeared towards the end of the Bosnian War. Presumed dead by everyone else, only Lejla and Sara believed Armin was still alive. Confronted with the limits of memory, Sara is forced to reconsider the things she thought she understood as a girl: the best friend she loved, the first experiences they shared, but also the social and religious lines that separated them, that brought them such different lives. Translated into English by author Lana Bastašic, Catch the Rabbit tells the story of how we place the ones we love on pedestals, and then wait for them to fall off, how loss marks us indelibly, and how the traumas of war echo down the years.

Personal, Portable, Pedestrian

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Author : Mizuko Itō
Publisher : MIT Press (MA)
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.F/5 ( download)

Book Synopsis Personal, Portable, Pedestrian by : Mizuko Itō

Download or read book Personal, Portable, Pedestrian written by Mizuko Itō and published by MIT Press (MA). This book was released on 2005 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: How mobile communications in Japan became a pervasively personal tool that connects families and friends, creating "always-on" social engagement.