Sleep Without Narcotics Classic Reprint

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Sleep Without Narcotics (Classic Reprint)

Author : Selden Haines Talcott
Publisher : Forgotten Books
ISBN 13 : 9781397182920
Total Pages : 36 pages
Book Rating : 4.1/5 (829 download)

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Book Synopsis Sleep Without Narcotics (Classic Reprint) by : Selden Haines Talcott

Download or read book Sleep Without Narcotics (Classic Reprint) written by Selden Haines Talcott and published by Forgotten Books. This book was released on 2018-11-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Sleep Without Narcotics Sleep is the prime and choice necessity of our natures. To secure it in abundance with system and regularity is the aim of the philosopher, the dream of the poet, and the easy accomplishment of the working man. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Pain Killer

Author : Barry Meier
Publisher : Rodale
ISBN 13 : 9781579546380
Total Pages : 348 pages
Book Rating : 4.5/5 (463 download)

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Book Synopsis Pain Killer by : Barry Meier

Download or read book Pain Killer written by Barry Meier and published by Rodale. This book was released on 2003-10-17 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines OxyContin, the so-called miracle prescription drug that swept the nation but led to overdoes and addiction, providing a look at the multi-billion-dollar pain managment business, its excesses and its abuses.

Say Good Night to Insomnia

Author : Gregg D. Jacobs
Publisher : Henry Holt and Company
ISBN 13 : 1429932058
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Say Good Night to Insomnia by : Gregg D. Jacobs

Download or read book Say Good Night to Insomnia written by Gregg D. Jacobs and published by Henry Holt and Company. This book was released on 2009-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills. Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.

Psychedelic Drugs Reconsidered

Author : Lester Grinspoon
Publisher : Bookworld Services
ISBN 13 : 9780964156852
Total Pages : 385 pages
Book Rating : 4.1/5 (568 download)

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Book Synopsis Psychedelic Drugs Reconsidered by : Lester Grinspoon

Download or read book Psychedelic Drugs Reconsidered written by Lester Grinspoon and published by Bookworld Services. This book was released on 1997 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1979, Psychedelic Drugs Reconsidered is regarded by many as the most comprehensive, accurate, and accessible analysis of psychedelic drugs for the general reader. It records the extensive history of scientific research on, and societal experience with, psychedelic drugs. The Lindesmith Center reprint edition features a new introduction by the authors on recent developments in psychedelic research, as well as a preface by Dr. Ethan Nadelmann, director of the Lindesmith center.

Understanding Sleeping Pills

Author : Wallace B. Mendelson
Publisher :
ISBN 13 : 9781718039988
Total Pages : 146 pages
Book Rating : 4.0/5 (399 download)

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Book Synopsis Understanding Sleeping Pills by : Wallace B. Mendelson

Download or read book Understanding Sleeping Pills written by Wallace B. Mendelson and published by . This book was released on 2018-08-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in ten Americans suffers from chronic insomnia. Many receive sleeping pills and over-the-counter sleep aids, at an annual cost of over $40 billion. There are many different medicines, in what can seem like a bewildering variety. In this book, Dr. Mendelson draws on his experience of 40 years doing research and treatment of insomnia to explain how sleeping pills work, as well as their benefits and drawbacks, and alternative non-medicine approaches. Written with both scientific rigor and compassion, this lavishly illustrated book is designed for readers with non-technical backgrounds who would like to learn more-- and make better choices-- among the many treatments for insomnia.

Being and Time

Author : Martin Heidegger
Publisher : Livraria Press
ISBN 13 : 3989882902
Total Pages : 624 pages
Book Rating : 4.9/5 (898 download)

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Book Synopsis Being and Time by : Martin Heidegger

Download or read book Being and Time written by Martin Heidegger and published by Livraria Press. This book was released on 1962-01-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new 2024 translation of Martin Heidegger's major work "Being and Time" (Sein und Zeit), originally published in 1927 in multiple publications. This edition contains a new afterword by the Translator, a timeline of Heidegger's life and works, a philosophic index of core Heideggerian concepts and a guide for terminology across 19th and 20th century Existentialists. This translation is designed for readability and accessibility to Heidegger's enigmatic and dense philosophy. Complex and specific philosophic terms are translated as literally as possible and academic footnotes have been removed to ensure easy reading. Being and Time presents a complex philosophical discourse on the nature of being (Sein) and time (Zeit), focusing in particular on the temporal-existentialist concept of Dasein, a term that combines the German words for "to be" (sein) and "there" (da). This classic philosophic work examines the traditional metaphysical understanding of being, arguing that this understanding, typically based on the idea of a constant presence, fails to account for the temporal and existential dimensions of being. Heidegger proposes that an understanding of being requires an analysis of Dasein, which is characterized not only by its existence, but also by its being in the world and its temporal existence. The concept of Dasein is central to the his argument, emphasizing that Dasein is always already situated in a world, and its understanding of being is shaped by its temporal existence. This perspective challenges traditional metaphysical notions of being as static and unchanging, proposing instead that being is fundamentally temporal and connected to human existence and understanding. As the title suggests, Heidegger sees the question of Being as indistinguishable from Time, arguing that Newtonian conceptions of time as a series of now-points are inadequate for understanding the being of Dasein. His Ontochronology argues that the existential and ontological analysis of Dasein reveals a more fundamental concept of time, one that is integral to the structure of Being itself. The text further elaborates on the idea of "thrownness" and several other existentialist themes. Thrownness is one of the three conditions that signifies Dasein's immersion in the world, where it finds itself already entangled in a web of relations and meanings. This "thrownness", combined with Dasein's inherent being-toward-death, underscores the existential condition of human beings, framing their existence as a continual engagement with their own finitude and the possibilities of their being. Heidegger posits that understanding the nature of being requires a fundamental rethinking of both being and time, dogmatically stating that the true nature of being can only be grasped through an understanding of the temporality that characterizes the existence of being.

Sound Sleep, Sound Mind

Author : Barry Krakow
Publisher : Turner Publishing Company
ISBN 13 : 1620459868
Total Pages : 317 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Sound Sleep, Sound Mind by : Barry Krakow

Download or read book Sound Sleep, Sound Mind written by Barry Krakow and published by Turner Publishing Company. This book was released on 2012-07-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.

My Year of Rest and Relaxation

Author : Ottessa Moshfegh
Publisher : Penguin
ISBN 13 : 0525522131
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis My Year of Rest and Relaxation by : Ottessa Moshfegh

Download or read book My Year of Rest and Relaxation written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

The Marijuana Conviction

Author : Richard J. Bonnie
Publisher :
ISBN 13 : 9781891385063
Total Pages : 398 pages
Book Rating : 4.3/5 (85 download)

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Book Synopsis The Marijuana Conviction by : Richard J. Bonnie

Download or read book The Marijuana Conviction written by Richard J. Bonnie and published by . This book was released on 1999 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug policy classic reprint -- a comprehensive history of marijuana use and prohibition in the United States.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication

Author : Shelby Harris
Publisher : W. W. Norton & Company
ISBN 13 : 0393711625
Total Pages : 288 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication by : Shelby Harris

Download or read book The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication written by Shelby Harris and published by W. W. Norton & Company. This book was released on 2019-07-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who “does it all” . . . except get a good night’s sleep! More than 60 percent of American women have trouble sleeping— which isn’t surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own. The Women’s Guide to Overcoming Insomnia is a roadmap for those who experience anything from occasional bad nights to chronic insomnia. It outlines several methods to overcome these issues and improve physical and emotional well- being. From medical sleep aids to nonmedical approaches, the book looks beyond the basics of sleep hygiene, helping women to retrain their bodies and minds for a good night’s sleep every night.

The Negro Motorist Green Book

Author : Victor H. Green
Publisher : Colchis Books
ISBN 13 :
Total Pages : 235 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Negro Motorist Green Book by : Victor H. Green

Download or read book The Negro Motorist Green Book written by Victor H. Green and published by Colchis Books. This book was released on with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.

You Mean I'm Not Lazy, Stupid or Crazy?!

Author : Kate Kelly
Publisher : Simon and Schuster
ISBN 13 : 0743288947
Total Pages : 500 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis You Mean I'm Not Lazy, Stupid or Crazy?! by : Kate Kelly

Download or read book You Mean I'm Not Lazy, Stupid or Crazy?! written by Kate Kelly and published by Simon and Schuster. This book was released on 2006-04-25 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Codependent No More

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 155 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Codependent No More by : Melody Beattie

Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

A Practical Guide to Rabbinic Counseling

Author : Rabbi Yisrael N. Levitz, PhD
Publisher : Turner Publishing Company
ISBN 13 : 1580236820
Total Pages : 435 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis A Practical Guide to Rabbinic Counseling by : Rabbi Yisrael N. Levitz, PhD

Download or read book A Practical Guide to Rabbinic Counseling written by Rabbi Yisrael N. Levitz, PhD and published by Turner Publishing Company. This book was released on 2012-09-24 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the requisite knowledge and practical guidelines for some of the most common counseling situations. Today's rabbis, in addition to being spiritual leaders of their congregations, are also expected to be competent counselors to members of their community. Yet rabbis often feel inadequately prepared for the difficult challenges of their counseling role. To many, rabbinic counseling appears deceptively simple, requiring no more than good intuition, fair judgment and sincere empathy. Good counseling, in reality, is a complex process requiring a combination of knowledge, skill, self-awareness and an understanding of human dynamics. This groundbreaking book—written specifically for community rabbis and religious counselors—reflects the wisdom of seasoned professionals, who provide clear guidelines and sensible strategies for effective rabbinic counseling.

Sula

Author : Toni Morrison
Publisher : Knopf
ISBN 13 : 0375415351
Total Pages : 193 pages
Book Rating : 4.3/5 (754 download)

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Book Synopsis Sula by : Toni Morrison

Download or read book Sula written by Toni Morrison and published by Knopf. This book was released on 2002-04-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed Nobel Prize winner: Two girls who grow up to become women. Two friends who become something worse than enemies. This brilliantly imagined novel brings us the story of Nel Wright and Sula Peace, who meet as children in the small town of Medallion, Ohio. Nel and Sula's devotion is fierce enough to withstand bullies and the burden of a dreadful secret. It endures even after Nel has grown up to be a pillar of the black community and Sula has become a pariah. But their friendship ends in an unforgivable betrayal—or does it end? Terrifying, comic, ribald and tragic, Sula is a work that overflows with life.

Drug-Induced Sleep Endoscopy

Author : Nico de Vries
Publisher : Thieme
ISBN 13 : 3132403660
Total Pages : 442 pages
Book Rating : 4.1/5 (324 download)

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Book Synopsis Drug-Induced Sleep Endoscopy by : Nico de Vries

Download or read book Drug-Induced Sleep Endoscopy written by Nico de Vries and published by Thieme. This book was released on 2020-11-11 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource on the innovative use of DISE for obstructive sleep apnea Obstructive sleep apnea is the most prevalent sleep-related breathing disorder, impacting an estimated 1.36 billion people worldwide. In the past, OSA was almost exclusively treated with Continuous Positive Airway Pressure (CPAP), however, dynamic assessment of upper airway obstruction with Drug-Induced Sleep Endoscopy (DISE) has been instrumental in developing efficacious alternatives. Drug-Induced Sleep Endoscopy: Diagnostic and Therapeutic Applications by Nico de Vries, Ottavio Piccin, Olivier Vanderveken, and Claudio Vicini is the first textbook on DISE written by world-renowned sleep medicine pioneers. Twenty-four chapters feature contributions from an impressive group of multidisciplinary international experts. Foundational chapters encompass indications, contraindications, informed consent, organization and logistics, patient preparation, and drugs used in DISE. Subsequent chapters focus on treatment outcomes, the role of DISE in therapeutic decision making and upper airway stimulation, pediatric sleep endoscopy, craniofacial syndromes, advanced techniques, and more. Key Highlights Comprehensive video library highlights common and rare DISE findings A full spectrum of sleep disordered breathing and OSA topics, from historic to future perspectives Insightful clinical pearls on preventing errors and managing complications including concentric and epiglottis collapse Discussion of controversial DISE applications including oral appliances and positional and combination therapies This unique book is essential reading for otolaryngology residents, fellows, and surgeons. Clinicians in other specialties involved in sleep medicine will also benefit from this reference, including pulmonologists, neurologists, neurophysiologists, maxillofacial surgeons, and anesthesiologists.