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Simple Steps To Positive Living Teach Yourself
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Book Synopsis Simple Steps to Positive Living: Teach Yourself by : Jenny Hare
Download or read book Simple Steps to Positive Living: Teach Yourself written by Jenny Hare and published by Teach Yourself. This book was released on 2011-10-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.
Book Synopsis Ten Steps to Positive Living by : Windy Dryden
Download or read book Ten Steps to Positive Living written by Windy Dryden and published by Sheldon Press. This book was released on 2020-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale
Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis 10 Simple Solutions for Building Self-Esteem by : Glenn R. Schiraldi
Download or read book 10 Simple Solutions for Building Self-Esteem written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2007-07-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Book Synopsis Ten Steps to Positive Living by : Windy Dryden
Download or read book Ten Steps to Positive Living written by Windy Dryden and published by . This book was released on 1994 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can feel confident about life and gain an optimistic outlook with Windy Dryden's practical, straightforward advice. These ten steps will encourage you to take control, be flexible, accept reality, come to like and be fair to yourself, accept change and improve your relationships with others. You can follow the steps in order, or use them individually to attain your goals. Either way, these few basic guidelines for happy living will equip you to tackle anything life can throw at you.
Book Synopsis Directional Thinking by : Benjamin Allen Chapin
Download or read book Directional Thinking written by Benjamin Allen Chapin and published by CreateSpace. This book was released on 2014-03-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Directional Thinking is not just another self-help book that strokes the ego of the reader. It's real life practical advice that the author used to change not only his thinking, but his life. The brain is your greatest asset and yet did not cost a dime to acquire it. Learn how to unlock the power of positive thinking in your life today. Directional Thinking – What's The Point?Directional Thinking is Forward Thinking in Action • Gain insight into controlling the influences in your life • Enrich your mind with positive thoughts • Learn how to Map Goals through Mental Goal Mapping • Be proactive instead of reactive to life This book is a step-by-step guide to thinking positive daily • Conquer bad thinking habits • Free your mind from all clutter and issues • Direct Focus onto what is Good • Free yourself from negative influences that hold you back “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison Q & ADo you see and feel that people in the world are full of negativity? Do you want to disengage from those talks about the down economy? Do you want to live a life that has a sense of purpose and direction? Do you want to learn how to be proactive instead of reactive to situations? Do you want to have the confidence to press forward through the difficulties while keeping a smile on your face? If you answered "Yes" to some or all of these questions, you are going to enjoy this book. People like you and myself need positive thinking and influences in our life. It's not only healthy, but helps us stay productive and moving forward. Positive thinking is a key component in steering your life where you want to take it.
Book Synopsis Positive Change by : Frederick Durnbaugh
Download or read book Positive Change written by Frederick Durnbaugh and published by . This book was released on 2018-01-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get this book and change to a life of Success Learn these 7 Simple Steps to Change your life Looking to change your course in a new positive direction?Tired of the daily grind and need a change?Get this book and learn the seven simple steps to a life of Positive creativity & success. In this follow up to the first book, "Positive Talk In a Negative Talking World". Learn what the successful people do to be successful in life. Follow these seven simple steps and change in a new positive direction. Setting goals is a must for success but you need more than just a goal. Here are the steps to reprogram your neck-top computer to success mode and start heading in a better direction.
Book Synopsis The Art and Science of Happiness: 10 simple steps to learn how to enjoy life again by : Ira Vouk
Download or read book The Art and Science of Happiness: 10 simple steps to learn how to enjoy life again written by Ira Vouk and published by Ira Vouk. This book was released on 2022-11-30 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will change your life... if you allow it to.On these pages, I describe the mechanism of happiness that truly works. It will help you learn how to be happy again because there are specific, scientifically proven things that anyone can do – simple but extremely effective techniques that will change your life. After reading this book, you will finally realize that it’s okay to treat yourself well, it’s okay to love yourself and it’s okay to take care of yourself before taking care of others.
Download or read book Positive Living written by Vera Peiffer and published by Piatkus Books. This book was released on 2001 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide offers advice and easy-to-learn techniques to help cope with the challenges of modern life. It intends to show readers how to overcome feelings of loneliness, alienation, stress and low self-esteem and create a better life for themselves. The book contains strategies for dealing with many aspects of modern life from work and health to relationships and emotional worries, offers simple affirmations, scripts and exercises and includes an A-Z of common physical and emotional problems.
Book Synopsis Learn to Power Think by : Caterina Rando
Download or read book Learn to Power Think written by Caterina Rando and published by Chronicle Books. This book was released on 2002-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best tool for positive change in your life is your own mind-as demonstrated in the inspirational and richly illustrated book Learn to Power Think, the latest title in our extremely popular mind, body, and spirit series. Recent scientific studies have shown that positive thinking leads to healthier lives. Power thinking combines these benefits of a positive attitude with a variety of practical techniques for turning thoughts into action. The book focuses on key questions such as: Who am I? What are my strengths? What do I believe in? What do I want? What is possible? Building on those insights, Learn to Power Think offers thoughtful affirmations and 25 step-by-step exercises to help the reader develop a unique, positive, and proactive approach to making decisions and getting the most out of life. By freeing the mind of negative attitudes and developing the power to focus and prioritize, power thinking can help readers reduce stress and uncover lasting happiness in work, leisure, family, and relationships.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis 8 Steps to Positive Living by : Frank Freed
Download or read book 8 Steps to Positive Living written by Frank Freed and published by Ideals Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get past the disappointments and self-deceptions that prevent you from living as God intended, Dr Freed presents a relevant Christian approach to bettering your life through your attitude and your faith. The 8 Steps to Positive Living discussed in the book-including how to think differently, replace fear with faith, release anger, and give love to receive love are each a call to positive action for meaningful change in your life. The author himself, permanently injured as a soldier in World War II, knows first-hand about moving past setbacks. With God's help, Freed found renewed purpose and chose the field of psychology to help others through life's challenges. With inspiration from his own experiences and real-life examples from his counselling practice a the Crystal Cathedral in Garden Grove, California, Dr Freed gives readers the tools to change their circumstances by changing themselves. This is a hands-on book that includes a "hostility checklist" and "intimacy quiz", plus "take action" sections for readers to begin applying new knowledge today. Pursue this path to positive living and you can realise your dreams!
Book Synopsis Positive Thinking Into Positive Life by : Mary Marsh
Download or read book Positive Thinking Into Positive Life written by Mary Marsh and published by Createspace Independent Publishing Platform. This book was released on 2018-07-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short e-book is equipped with principles and methods for those who want to understand how positive thinking works. In just one hour, you'll learn how to change your life for the better. Have you ever wondered why positive thinking is such a hot topic that is advocated by countless self-help and manifestation gurus? Does it have a point and meaning in our lives? Or is it all hogwash? What kind of impact can positive thinking have in our everyday lives? Despite what many believe, the effects and impact of positive thinking isn't only a new-age concept. In fact, its impact has been proven by the scientific community. Specifically, it was demonstrated that positive thinking: Keeps our stress levels under control and helps us maintain a more positive mood. Increases our learning abilities and confidence in learning new skills that will later be proven to be useful in our lives. Raises our immunity capacities and longevity rates. Positive thinking is the stepping stone to ultimate happiness and success. Imagine in a moment: Living a carefree life Being open, excited, and liked by others Experiencing little positive miracles every day Manifesting money, love, and abundance Helen Keller once said, "optimism is the faith that leads to achievement." Albert Einstein asserted that "we cannot solve our problems with the same thinking we've used to create them." Both understood the power and importance of positive thinking. In this e-book, we will outline all the necessary ingredients that make positive thinking not just a pure emotion, but a reality of manifesting the positive lives that we all deserve....
Book Synopsis 10 Steps to Positive Living by : Windy Dryden
Download or read book 10 Steps to Positive Living written by Windy Dryden and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
