Simple Steps To Positive Living Teach Yourself

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Simple Steps to Positive Living: Teach Yourself

Author : Jenny Hare
Publisher : Teach Yourself
ISBN 13 : 1444170384
Total Pages : 204 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Simple Steps to Positive Living: Teach Yourself by : Jenny Hare

Download or read book Simple Steps to Positive Living: Teach Yourself written by Jenny Hare and published by Teach Yourself. This book was released on 2011-10-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

I Can Believe in Myself

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 0757323898
Total Pages : 36 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis I Can Believe in Myself by : Jack Canfield

Download or read book I Can Believe in Myself written by Jack Canfield and published by Simon and Schuster. This book was released on 2021-02-23 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful but powerful story that offers children lifelong lessons about believing in themselves, bolstering their self-esteem, and turning the words "I Can't" into "I Can!" Molly has been chosen to be the next Star of the Day! Most kids would be excited. Molly, however, is terrified! She just can't speak in front of her class. She worries all day. She frets all night. "I can't . . . I can't," Molly convinces herself. Or can she? I Can Believe in Myself is a book that challenges children to change the way they think. Other themes in this book include compassion, confidence, and self-esteem as Molly convines her classmates--and even her teacher--that they can, indeed, change their perceptions and do things they never thought possible.

Learn to Power Think

Author : Caterina Rando
Publisher : Chronicle Books
ISBN 13 : 9780811832755
Total Pages : 0 pages
Book Rating : 4.8/5 (327 download)

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Book Synopsis Learn to Power Think by : Caterina Rando

Download or read book Learn to Power Think written by Caterina Rando and published by Chronicle Books. This book was released on 2002-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best tool for positive change in your life is your own mind-as demonstrated in the inspirational and richly illustrated book Learn to Power Think, the latest title in our extremely popular mind, body, and spirit series. Recent scientific studies have shown that positive thinking leads to healthier lives. Power thinking combines these benefits of a positive attitude with a variety of practical techniques for turning thoughts into action. The book focuses on key questions such as: Who am I? What are my strengths? What do I believe in? What do I want? What is possible? Building on those insights, Learn to Power Think offers thoughtful affirmations and 25 step-by-step exercises to help the reader develop a unique, positive, and proactive approach to making decisions and getting the most out of life. By freeing the mind of negative attitudes and developing the power to focus and prioritize, power thinking can help readers reduce stress and uncover lasting happiness in work, leisure, family, and relationships.

Achieve Your Potential with Positive Psychology

Author : Tim Lebon
Publisher : Teach Yourself
ISBN 13 : 1444190997
Total Pages : 261 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Achieve Your Potential with Positive Psychology by : Tim Lebon

Download or read book Achieve Your Potential with Positive Psychology written by Tim Lebon and published by Teach Yourself. This book was released on 2014-06-27 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work. In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve your goals. You will discover how ideas from CBT, mindfulness and practical philosophy can produce a more balanced, wiser version of Positive Psychology. Learn how to: * flourish and be happier * maintain and sustain positive relationships * find more meaning in life and accomplish more * become wiser and more resilient * discover the real benefits that a genuine understanding of positive psychology can bring. "This book has a wealth of information and fascinating case studies which will take you on a fulfilling journey through the relatively new perspective of positive psychology. Tim LeBon does not leave you to fend alone but encourages us to take responsibility for ourselves through guided action plans, diagnostic tests and key ideas leading to newer and fresher outlooks. I would encourage anyone interested in positive psychology to soak this book up and take a step towards a better life." Ilona Boniwell, Associate Professor at Ecole Centrale Paris and author of Positive Psychology in a Nutshell

Positive Intelligence

Author : Shirzad Chamine
Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Positive Intelligence by : Shirzad Chamine

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

What I Know For Sure

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250054079
Total Pages : 241 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis What I Know For Sure by : Oprah Winfrey

Download or read book What I Know For Sure written by Oprah Winfrey and published by Flatiron Books. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

You Can Be Positive, Confident, and Courageous

Author : Aaron Lumpkin
Publisher : Winning Publications
ISBN 13 : 9780971160507
Total Pages : 76 pages
Book Rating : 4.1/5 (65 download)

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Book Synopsis You Can Be Positive, Confident, and Courageous by : Aaron Lumpkin

Download or read book You Can Be Positive, Confident, and Courageous written by Aaron Lumpkin and published by Winning Publications. This book was released on 2001-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindset

Author : Carol S. Dweck
Publisher : Ballantine Books
ISBN 13 : 0345472322
Total Pages : 322 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Mindset by : Carol S. Dweck

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

"The Power of Positive Thinking "

Author : Norman Vincent Peale
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Self-Talk for a Calmer You

Author : Beverly Flaxington
Publisher : Simon and Schuster
ISBN 13 : 1440564817
Total Pages : 197 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Self-Talk for a Calmer You by : Beverly Flaxington

Download or read book Self-Talk for a Calmer You written by Beverly Flaxington and published by Simon and Schuster. This book was released on 2013-08-18 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one of them. With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups. Complete with quick assessments that reveal anxiety triggers, you'll also learn how to create a self-talk plan that fits your needs. From the workplace to personal relationships, Self-Talk for a Calmer You gives you the tools and confidence to develop a healthier way of thinking, overcome stressful situations, and reclaim your life.

How to Cure Yourself of Positive Thinking

Author : Donald G. Smith
Publisher : New York : Pocket Books ; Markham, Ont. : Distributed in Canada by PaperJacks
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis How to Cure Yourself of Positive Thinking by : Donald G. Smith

Download or read book How to Cure Yourself of Positive Thinking written by Donald G. Smith and published by New York : Pocket Books ; Markham, Ont. : Distributed in Canada by PaperJacks. This book was released on 1978 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking Free from Emotional Eating

Author : Geneen Roth
Publisher : Penguin
ISBN 13 : 9780452284913
Total Pages : 228 pages
Book Rating : 4.2/5 (849 download)

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Book Synopsis Breaking Free from Emotional Eating by : Geneen Roth

Download or read book Breaking Free from Emotional Eating written by Geneen Roth and published by Penguin. This book was released on 2003-05-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating, updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all.

The Charge

Author : Brendon Burchard
Publisher : Simon and Schuster
ISBN 13 : 1451667531
Total Pages : 274 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Charge by : Brendon Burchard

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

Power Thoughts

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 0446574856
Total Pages : 230 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Power Thoughts by : Joyce Meyer

Download or read book Power Thoughts written by Joyce Meyer and published by FaithWords. This book was released on 2010-09-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyce Meyer has a knack for coining phrases-her fans call them Joyceisms-and one of her best loved is "Where the mind goes, the man follows." This was the basis for Battlefield of the Mind, and in her latest book, Meyer provides "power thoughts," bringing the reader to a new level of ability to use the mind as a tool to achievement. In Power Thoughts, she outlines a flexible program to turn thoughts into habits, and habits into success. Sections include: The Power of a Positive You 5 Rules for Keeping Your Attitude at the Right Altitude More Power To You bulleted keys to successful thinking in each chapter The Power of Perspective Nobody has more of a "can-do" attitude than Joyce Meyer. Now you can, too.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.