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Simple Steps To Help You Overcome Shopping Addiction
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Book Synopsis Simple Steps to Help You Overcome Shopping Addiction by : Colvin Tonya Nyakundi
Download or read book Simple Steps to Help You Overcome Shopping Addiction written by Colvin Tonya Nyakundi and published by CreateSpace. This book was released on 2015-02-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction What is Shopping Addiction? How Do You Know if You Are a Shopping Addict? How Shopping Addiction is affecting Your Life Negatively What Can You Do to Overcome Addiction to shopping? How to Ensure You Won't Ever Become a Shopping Addict Again Conclusion Author Bio Publisher Introduction Just like in many other parts of the world, there are millions of people in the United States addicted to shopping. However, very few people know or admit that they have this problem and therefore need help. Addiction to shopping is a universal problem that can affect anybody regardless of their financial status, age, gender or current location. Some people are so much addicted to shopping that they forget their other obligations. When addicted to shopping you could spend huge portions of your income on shopping while ignoring other important financial commitments such as your child's fees, medical insurance and utility bills. If you are a shopping addict, you don't need to worry about anything because you can easily stop the addiction after reading this book. Countless people have managed to stop their addiction to shopping by implementing the simple steps in this book. After reading the book, you'll be in a position to help other people overcome their shopping addiction problem. You also get important tips on how to ensure that you won't ever become a shopping addict again. Start the process of overcoming your shopping addiction by reading the book "Simple Steps to Help You Overcome Shopping Addiction!!!"
Book Synopsis Simple Steps to Help You Overcome Shopping Addiction by : Colvin Tonya Nyakundi
Download or read book Simple Steps to Help You Overcome Shopping Addiction written by Colvin Tonya Nyakundi and published by Mendon Cottage Books. This book was released on 2015-02-27 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction What is Shopping Addiction? How Do You Know if You Are a Shopping Addict? How Shopping Addiction is affecting Your Life Negatively What Can You Do to Overcome Addiction to shopping? How to Ensure You Won’t Ever Become a Shopping Addict Again Conclusion Author Bio Publisher Introduction Just like in many other parts of the world, there are millions of people in the United States addicted to shopping. However, very few people know or admit that they have this problem and therefore need help. Addiction to shopping is a universal problem that can affect anybody regardless of their financial status, age, gender or current location. Some people are so much addicted to shopping that they forget their other obligations. When addicted to shopping you could spend huge portions of your income on shopping while ignoring other important financial commitments such as your child’s fees, medical insurance and utility bills. If you are a shopping addict, you don’t need to worry about anything because you can easily stop the addiction after reading this book. Countless people have managed to stop their addiction to shopping by implementing the simple steps in this book. After reading the book, you’ll be in a position to help other people overcome their shopping addiction problem. You also get important tips on how to ensure that you won’t ever become a shopping addict again. Start the process of overcoming your shopping addiction by reading the book “Simple Steps to Help You Overcome Shopping Addiction!!!”
Book Synopsis Shopping Addiction by : Caesar Lincoln
Download or read book Shopping Addiction written by Caesar Lincoln and published by CreateSpace. This book was released on 2014-01-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Your Shopping Addiction For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your shopping addiction for the the rest of your life. Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount!
Book Synopsis Gambling Disorder by : Andreas Heinz
Download or read book Gambling Disorder written by Andreas Heinz and published by Springer. This book was released on 2019-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the state of the art in research on and treatment of gambling disorder. As a behavioral addiction, gambling disorder is of increasing relevance to the field of mental health. Research conducted in the last decade has yielded valuable new insights into the characteristics and etiology of gambling disorder, as well as effective treatment strategies. The different chapters of this book present detailed information on the general concept of addiction as applied to gambling, the clinical characteristics, epidemiology and comorbidities of gambling disorder, as well as typical cognitive distortions found in patients with gambling disorder. In addition, the book includes chapters discussing animal models and the genetic and neurobiological underpinnings of the disorder. Further, it is examining treatment options including pharmacological and psychological intervention methods, as well as innovative new treatment approaches. The book also discusses relevant similarities to and differences with substance-related disorders and other behavioral addictions. Lastly, it examines gambling behavior from a cultural perspective, considers possible prevention strategies and outlines future perspectives in the field.
Book Synopsis The Ultimate Guide To Overcoming Shopping Addiction by : John K.
Download or read book The Ultimate Guide To Overcoming Shopping Addiction written by John K. and published by Independently Published. This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Overcome Shopping Addiction For Life Once And For All Addiction to Shopping is a usual behavior for many people. They unconsciously keep on buying things they don't need, I meant unconscious because at early stage we know we are buying things which are of not much value in our life but we keep on doing it and slowly this behavior becomes an habit and we unconsciously do it. Shopping addiction is one of the foremost reason for not saving enough for life and making our life cluttered with stuffs which we don't require. In the past you might have tried your best to get over this habit but were unsuccessful. You were not successful because of lack of effective strategy. This book goes into details about how to overcome this destructive habit. Once you overcome this, you will be more controlled, happy and fulfilled within. Here Is A Preview Of What You'll Learn... Chapter 1: Shopping Spree or Shopping Addiction? Chapter 2: Getting to the Root of the Problem Chapter 3: Recovering Chapter 4: Avoiding Relapse Much, much more! Purchase your copy today!Take action right away to Overcome Shopping Addiction by purchasing this book "The Ultimate Guide To Overcoming Shopping Addiction: The Most Effective, Permanent Solution To Finally Control Compulsive Shopping And Buying Disorder".Tags: Shopping Addiction, compulsive shopping disorder, compulsive buying disorder, Oniomania, cbd, shopaholism, overcome cbd, overcome oniomania, overcome compulsive shopping disorder, overcome compulsive buying disorder, overcome shopaholism, control shopping addiction, How to overcome shopping addiction, how to overcome buying temptation, buying temptation, shopping temptation--
Book Synopsis Shopping Addiction Reformation: A Simple Solution Guide to Begin Your Journey Towards Breaking Your Shopping Addiction and Compulsive Buying by : Nadhia Korsacova
Download or read book Shopping Addiction Reformation: A Simple Solution Guide to Begin Your Journey Towards Breaking Your Shopping Addiction and Compulsive Buying written by Nadhia Korsacova and published by Independently Published. This book was released on 2019-02-07 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You DON'T have to suffer! Begin your journey towards a financially healthier and happier you by following the guidelines of this book to recover from your shopping addiction today! Do you always find yourself buying more than you need no matter how much you promise yourself that this time would be different? Have you gotten yourself into financial troubles because of your overspending? Do you often feel unsatisfied and empty after a spending spree? If this is you, then you may be addicted to shopping.The good news is that there is hope; you can actually overcome shopping addiction and start enjoying shopping for things you actually need and not buying compulsively. This book outlines the steps you need to take now to change your life and free yourself from the chains of shopping addiction. Here is a Preview of What You'll Learn... The 5 Stages Of Compulsive Shopping How Social Media Influences Your Shopping Addiction How To Overcome Shopping Addiction And Much More!
Book Synopsis To Buy or Not to Buy by : April Lane Benson, PhD
Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Book Synopsis Shopping Addiction Handbook by : Ethan Chase
Download or read book Shopping Addiction Handbook written by Ethan Chase and published by Health Works Digital. This book was released on 2024-04-16 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside my new book, Shopping Addiction Handbook: Signs, Symptoms, Effects & Treatments, I break down the facts about shopping addiction, into a simple to understand and easy to follow handbook that anyone can use to understand shopping addiction, its causes, complications of shopping and shopping addiction treatments. Inside my shopping addiction handbook, you will learn about the following aspects of shopping addiction: What Shopping Addiction is? How Shopping Addiction Starts? The Effects of Shopping Addiction? Complications Associated with Shopping Addiction. Identifying Signs of Shopping Addiction. How to Tell If Someone Is Addicted to Shopping? Shopping Addiction Facts. Treatment Options for Shopping Addiction. Plus so much more... Let me help you understand shopping addiction and guide you through the process of not only understanding the condition, but how treatment and ongoing support can help reduce and even cure shopping addiction with long-term results.
Download or read book Mind over Money written by Brad Klontz and published by Currency. This book was released on 2009-12-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.
Download or read book Spent written by Sally Palaian and published by Simon and Schuster. This book was released on 2011-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford.The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors.Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through:easy-to-use assessment tools designed to pinpoint the severity of a problemquestionnaires that facilitate the exploration of the root causes of unhealthy financial behaviorsuser-friendly exercise created to influence change from withinPalaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life.Leading psychologist and financial commentator Sally Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. She has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.
Book Synopsis Sally's Baking Addiction by : Sally McKenney
Download or read book Sally's Baking Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2016-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Book Synopsis 7 Tools to Beat Addiction by : Stanton Peele. Ph.D., J.D.
Download or read book 7 Tools to Beat Addiction written by Stanton Peele. Ph.D., J.D. and published by Harmony. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Book Synopsis Addicted to Shopping and Other Issues Women Have with Money by : Karen O'Connor
Download or read book Addicted to Shopping and Other Issues Women Have with Money written by Karen O'Connor and published by Harvest House Publishers. This book was released on 2005-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret shame-- How and why women feel crazy around money-- A woman's place is in the mall : overspenders--Born to shop: shopoholics-- Maxes out : credit card abuse-- a dollar and a dream:.
Book Synopsis Shopping Addiction Therapy by : Jane Richards
Download or read book Shopping Addiction Therapy written by Jane Richards and published by Createspace Independent Publishing Platform. This book was released on 2014-12-21 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop The Credit Card Abuse - Addiction Treatment For Shopping Addicts Shopping has become a favorite pastime of many Americans, especially during weekends, paydays and holidays. Some people can become satisfied by shopping for small trinkets or knick knacks for the house, while others feel that they need to shop for new clothes and shoes regularly to relieve their stress from day-to-day life. This is where the danger lies, because a regular pastime can develop into a genuine and vicious addiction that can destroy not only your finances, but the other areas of your life, as well. This book contains proven steps and strategies for how to better understand your addiction to shopping so you can start taking steps to build a better future for you and your family. No matter what your situation is right now, you can still create an abundant, happy and fulfilling life. You just need to realize that you are in control and you can do something about your situation. Through this book, you will learn different tools that you can use to recover from your shopping addiction and to start living the life you want for yourself and family. Here Is A Preview Of What You'll Learn... Identifying If You Have Shopping Problem How To Seek Help For Your Shopping Addiction Tips For Getting Out Of Debt And Getting Your Finances In Order How To Start A Savings Habit Planning Your Financial Future Much, much more!
Book Synopsis How to Break Up with Your Phone by : Catherine Price
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
Book Synopsis Miss Shopaholism ... I'm Gonna Buy Something Now by : Mia McCarthy
Download or read book Miss Shopaholism ... I'm Gonna Buy Something Now written by Mia McCarthy and published by XinXii. This book was released on 2023-11-17 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or someone you know struggling with a shopping addiction that just won't quit? If the thrill of shopping has turned into a never-ending frenzy, it's time to take control and embark on the path to recovery. In "Miss Shopaholism ... I'm Gonna Buy Something Now," we delve deep into the world of shopaholism and offer valuable insights and strategies to help you overcome this compulsive buying disorder. Understanding the Shopaholic's Dilemma Are you familiar with the relentless pull of shopaholism? Discover the nuances of this condition, from compulsive shopping disorder to impulse buying and overspending. Explore the roots of consumerism addiction and the impact it has on your shopping habits and financial stability. Retail Therapy or Retail Trap? Is retail therapy your go-to coping mechanism? We uncover the psychology behind retail therapy and the emotional spending that often accompanies it. Learn how to recognize the signs of online shopping addiction and take control of your impulses. Your Journey to Recovery Recovery from shopaholism is possible. Discover practical strategies for coping with shopping addiction, including compulsive buying therapy and support groups designed to guide you on your path to healing. Explore the real-life consequences of compulsive shopping and how to regain control. Balancing Retail and Reality "Miss Shopaholism ... I'm Gonna Buy Something Now" is your guide to breaking free from retail addiction. With insights into retail therapy effects and practical tips for overcoming shopaholism, you'll be equipped to face your compulsive buying tendencies head-on. Don't let shopaholism control your life any longer. Take the first step toward regaining control and achieving a balanced and fulfilling life. Order your copy of "Miss Shopaholism ... I'm Gonna Buy Something Now" and begin your journey to overcoming shopaholism today. Your future self will thank you for it.
