Allen Carr's Easy Way to Stop Smoking

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Author :
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

The Easy Way to Stop Smoking

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Author :
Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402718618
Total Pages : 232 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis The Easy Way to Stop Smoking by : Allen Carr

Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

How Tobacco Smoke Causes Disease

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Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis How Tobacco Smoke Causes Disease by : United States. Public Health Service. Office of the Surgeon General

Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

QueQueens - Easy Grilling and Simple Smoking

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Author :
Publisher : Pig Out Publications Incorporated
ISBN 13 : 9780925175267
Total Pages : 100 pages
Book Rating : 4.1/5 (752 download)

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Book Synopsis QueQueens - Easy Grilling and Simple Smoking by : Karen Adler

Download or read book QueQueens - Easy Grilling and Simple Smoking written by Karen Adler and published by Pig Out Publications Incorporated. This book was released on 1997-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quit Smoking for Life

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Author :
Publisher : Raymond Press
ISBN 13 : 9781938849176
Total Pages : 0 pages
Book Rating : 4.8/5 (491 download)

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Book Synopsis Quit Smoking for Life by : Suzanne Schlosberg

Download or read book Quit Smoking for Life written by Suzanne Schlosberg and published by Raymond Press. This book was released on 2013-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides straight forward instructions for a five-step plan to quit smoking that is backed by the American Cancer Society.

Smoking Meat Made Easy

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1647398614
Total Pages : 226 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Smoking Meat Made Easy by : Amanda Mason

Download or read book Smoking Meat Made Easy written by Amanda Mason and published by Sourcebooks, Inc.. This book was released on 2020-10-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes for smoking meat that anyone can make at home—no experience required Whether you're new to the practice or just want to brush up on the basics, Smoking Meat Made Easy is your ultimate guide to backyard smoking. Master the most flavorful techniques, with dozens of options that are easy to follow, and work with any type of smoker. From beef and pork to poultry and fish, these recipes are sure to please any palate, and clear instructions will ensure success as you read up on the art and science of smoking. Smoking Meat Made Easy includes: Smoking meat 101—Learn everything from choosing the right wood to preparing your smoker, controlling the temperature, and even smoking on a regular BBQ grill. Simply smoked—These recipes are designed to require nothing but your favorite meat, a simple smoker setup, and several hours of smoke time. Build your skills—The recipes in each chapter get progressively more challenging, so you can decide which level of smoking you're ready to take on. It's simpler than ever to get perfectly smoked meat at home, with Smoking Meat Made Easy.

Smokin' with Myron Mixon

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Publisher : Ballantine Books
ISBN 13 : 0345528549
Total Pages : 291 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Smokin' with Myron Mixon by : Myron Mixon

Download or read book Smokin' with Myron Mixon written by Myron Mixon and published by Ballantine Books. This book was released on 2011-05-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winningest man in barbecause shares the secrets of his success. Rule number one? Keep it simple. In the world of competitive barbecue, nobody’s won more prize money, more trophies, or more adulation than Myron Mixon. And he comes by it honestly: From the time he was old enough to stoke a pit, Mixon learned the art of barbecue at his father’s side. He grew up to expand his parent’s sauce business, Jack’s Old South, and in the process became the leader of the winningest team in competitive barbecue. It’s Mixon’s combination of killer instinct and killer recipes that has led him to three world championships and more than 180 grand championships and made him the breakout star of TLC’s BBQ Pitmasters. Now, for the first time, Mixon’s stepping out from behind his rig to teach you how he does it. Rule number one: People always try to overthink barbecue and make it complicated. Don’t do it! Mixon will show you how you can apply his “keep it simple” mantra in your own backyard. He’ll take you to the front lines of barbecue and teach you how to turn out ’cue like a seasoned pro. You’ll learn to cook like Mixon does when he’s on the road competing and when he’s at home, with great tips on • the basics, from choosing the right wood to getting the best smoker or grill • the formulas for the marinades, rubs, injections, and sauces you’ll need • the perfect ways to cook up hog, ribs, brisket, and chicken, including Mixon’s famous Cupcake Chicken Mixon shares more than 75 of his award-winning recipes—including one for the most sinful burger you’ll ever eat—and advice that will end any anxiety over cooking times and temps and change your backyard barbecues forever. He also fills you in on how he rose to the top of the competitive barbecue universe and his secrets for succulent success. Complete with mouth-watering photos, Smokin’ with Myron Mixon will fire you up for a tasty time.

Smoking Meat 101

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1641525061
Total Pages : 319 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Smoking Meat 101 by : Bill West

Download or read book Smoking Meat 101 written by Bill West and published by Sourcebooks, Inc.. This book was released on 2019-07-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smokin' hot tips for new pitmasters! There's no better time than grilling season to start your journey to becoming a pitmaster. The right tools, the best wood, the ideal temperature—there's a lot to know about smoking meat. That's why Smoking Meat 101 offers a crash course that'll have you serving up sumptuous smoked masterpieces in no time. Wondering what kind of smoker to get? Curious how to best season your meat? Want to know how long to smoke a turkey? Get the answers to all of these questions, plus suggestions for wood selection, pantry stocking, and more. This guide makes one of the perfect grilling gifts for anyone who wants to take their BBQ skills to the next level! Top things off with 75 simple and delicious recipes, and you've got the ultimate beginner's guide to smoking. Fire it up! Smoking Meat 101 includes: 75+ recipes for smoking meat—Smoked Turkey Legs, Foolproof Baby Back Ribs, Maple-Smoked Wild Alaskan Salmon—get recipes for all your favorite proteins, plus savory sauces and rubs. The perfect start—Get smoking today with five "First Smoke" recipes that introduce you to the essential techniques every pitmaster needs to know. Troubleshooting tricks—Smoking Meat 101 has your back with tons of solutions to the most common problems and concerns you'll encounter during cookouts. Make sure your next summer backyard barbeque is the best you've ever cooked up with Smoking Meat 101.

Stop Smoking Now Without Gaining Weight

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1848373732
Total Pages : 245 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Stop Smoking Now Without Gaining Weight by : Allen Carr

Download or read book Stop Smoking Now Without Gaining Weight written by Allen Carr and published by Arcturus Publishing. This book was released on 2009 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking.

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1789501210
Total Pages : 318 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping by : Allen Carr

Download or read book Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping written by Allen Carr and published by Arcturus Publishing. This book was released on 2018-07-31 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work perfectly for you. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy smokers, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking Without Willpower gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Thank You for Smoking

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Publisher : Ten Speed Press
ISBN 13 : 0399582142
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Thank You for Smoking by : Paula Disbrowe

Download or read book Thank You for Smoking written by Paula Disbrowe and published by Ten Speed Press. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author and grilling expert Paula Disbrowe shows home cooks how to elevate everyday meals with seductive, smoky flavors in this collection of 100 recipes for smoking meats, fish, poultry, vegetables, nuts, grains, pantry staples, and even cocktails on a smoker or grill in as little as 30 minutes. Featuring an impressive array of smoke-infused recipes that extend well beyond the realm of rib joints, Thank You for Smoking shows home cooks how easy it is to rig a gas or charcoal grill or use a backyard smoker to infuse everything you love to eat--from veggies and greens to meat and fish--with a smoky nuance. Encompassing a wide range of recipes easy enough for weeknight cooking like Ginger Garlic Chicken and San Antonio-Style Flank Steak Tacos, as well as longer smokes like Smoky Chuck Roast with Coffee and Whiskey or Holiday Ham with Red Boat Salt, this varied collection also includes ideas for smoking vegetables, grains, nuts, and seeds for the kind of fresh, plant-based dishes people want to eat right now: Smoked Farro with Wild Mushrooms and Halloumi, Swiss Chard Slab Pie with Smoked Peppercorn Crust, and Smoked Chickpeas with Spinach and Saffron Yogurt. And because firing up dinner is best enjoyed with an adult beverage, this complete guide also helps you set up your bar for modern smoke-kissed cocktails.

The Old Fat Guy's Beginner's Guide to Smoking Meat

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Author :
Publisher : FriesenPress
ISBN 13 : 1525541560
Total Pages : 131 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Old Fat Guy's Beginner's Guide to Smoking Meat by : David Farrell

Download or read book The Old Fat Guy's Beginner's Guide to Smoking Meat written by David Farrell and published by FriesenPress. This book was released on 2019-06-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just imagine: a never-ending supply of pulled pork, beef brisket, chicken, turkey, appetizers, and ribs, all smoked to perfection by you. What better way to impress family and friends—not to mention your gullet—with your new culinary skills? Sound too good to be true? Indeed, for some people who are just beginning, merely choosing which type of smoker to use is intimidating enough, never mind learning how to use it. If that sounds familiar, The Old Fat Guy’s Guide to Smoking Meat is the book for you. Crammed full of information, techniques, and tools gleaned from the author’s years of experience, this guidebook provides beginning and intermediate smokers with everything they need to start producing classic versions of signature smoked dishes. Contrary to popular belief, smoking doesn’t require special skills or expertise. The basic methods are easy, and anyone can learn them. This book covers everything from what type of smoker to purchase, to smoke many types of meat, and health and safety practices to follow. It also includes forty-eight classic recipes that you can follow note for note or adapt as you see fit. Even experienced smokers will appreciate the book’s wealth of wisdom and simple step-by-step instructions. Learn the techniques in this guide and apply them, and even if you’re the rawest beginner, you will quickly be transformed into a pit master or barbecue diva!

Smoking Meat

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Publisher :
ISBN 13 : 9781770500389
Total Pages : 0 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis Smoking Meat by : Jeff Phillips

Download or read book Smoking Meat written by Jeff Phillips and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real barbecue taste comes from mastering the art of slow-cooking meat at a low temperature for a long time, using wood smoke to add flavour. And this is the book that shows you how to do it! For the first time, Jeff Phillips is publishing the information he has compiled on his incredibly popular website, www.smoking-meat.com. With step-by-step instructions on how to choose, set up, and modify your own charcoal, gas, or electric smoker, Jeff Phillips guides you through your smoking session with the patience unique to an experienced pitmaster. Once you've chosen your smoker and got the knack of some basic techniques, Jeff encourages you to cut loose and experiment to develop your own smoky sensations. Best of all, you can even give smoking meats a try just by using your basic backyard grill, then decide whether to invest in a smoker. Your every smoking question is answered in these detailed sections: Types of smokers Charcoal, wood, or gas? Building and keeping a fire Tools and equipment Flavouring meat The smoking-meat pantry Food safety You'll never again have to run all over town to search out the best smoked meat! In addition to handing over all his tried-and-true recipes for chicken, ribs, brisket, and burgers, Jeff gives you his favourite recipes for sauces, rubs, and brines. You'll also find recipes for smoking duck, quail, sausage, meatloaf, fish, and even frogs' legs. He rounds out his collection by including desserts, salads, and coleslaws. Smoking Meat will have you feasting on the most succulent and flavourful meat you've ever had in no time.

Home Smoking and Curing

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Publisher : Random House
ISBN 13 : 1448118719
Total Pages : 128 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Home Smoking and Curing by : Keith Erlandson

Download or read book Home Smoking and Curing written by Keith Erlandson and published by Random House. This book was released on 2012-03-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Smoking and Curing introduces an inspirational method of retaining and enhancing the subtle flavours of fresh fish and game. With clear and simple instructions backed up by diagrams, Keith Erlandson leads you through the basic techniques of smoking food. Whether you're looking to prepare your own smoked salmon and bacon, or create some really impressive dishes for entertaining, Home Smoking and Curing will guide you through the processes. With delicious recipes ranging from smoked rabbit pie to smoked oysters and venison, there are dishes for every occasion. In addition it contains: * advice on choosing raw ingredients * making the most of meats in season * easy to follow instructions for building your own kiln * useful information on commercial smokers First published in 1977 and never out of print, this classic guide has introduced thousands of home cooks to the pleasures of smoking and curing food. Full of well-tested methods and reliable advice, this book offers a wealth of information for amateur chefs and gourmets alike.

The Ultimate Guide to Butchering, Smoking, Curing, Sausage, and Jerky Making

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Author :
Publisher : Harvard Common Press
ISBN 13 : 1558329870
Total Pages : 227 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Ultimate Guide to Butchering, Smoking, Curing, Sausage, and Jerky Making by : Philip Hasheider

Download or read book The Ultimate Guide to Butchering, Smoking, Curing, Sausage, and Jerky Making written by Philip Hasheider and published by Harvard Common Press. This book was released on 2019-10-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust The Ultimate Guide to Butchering, Smoking, Curing, Sausage, and Jerky Making to ensure you get the most out of your beef, pork, venison, lamb, poultry, and goat. Absolutely everything you need to know about how to dress and preserve meat is right here. From slaughtering, to processing, to preserving in ways like smoking, salting, and making jerky, author Philip Hasheider teaches it all in step-by-step instructions and illustrations,which guide you through the entire process: how to properly secure the animal and then safely and humanely transforming the meat into future meals for your family. Along the way, you’ll learn about different cuts of meat and learn how to process them into different products, like sausages and jerky. With The Complete Book of Butchering, Smoking, Curing, and Sausage Making, you will quickly learn: How to make the best primal and retail cuts from an animal How to field dress the most popular wild game Why cleanliness and sanitation are of prime importance for home processing What tools, equipment, and supplies are needed for home butchering How to safely handle live animals before slaughter Important safety practices to avoid injuries About the changes meat goes through during processing Why temperature and time are important factors in meat processing How to properly dispose of unwanted parts The details of animal anatomy The best meals are the ones you make yourself, why not extend this sentiment all the way to the meat itself?

How to Help Your Patients Stop Smoking

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Author :
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis How to Help Your Patients Stop Smoking by : Thomas J. Glynn

Download or read book How to Help Your Patients Stop Smoking written by Thomas J. Glynn and published by . This book was released on 1998 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sounds

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Publisher : Ginn
ISBN 13 : 0602299365
Total Pages : 36 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Sounds by : Rosemary Feasey

Download or read book Sounds written by Rosemary Feasey and published by Ginn. This book was released on 2001-03-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to provide the ideal solution for teaching junior science, "New Star Science 5" books are aimed at the fifth primary school year. These teacher's notes provide a background to the unit as well as photocopiables and assessment material. The focus of this text is "keeping healthy".