Simple Guide to Attending Buddhist Ceremonies

Download Simple Guide to Attending Buddhist Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336534
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Buddhist Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Buddhist Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Buddhist ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Christian Ceremonies

Download Simple Guide to Attending Christian Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336461
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Christian Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Christian Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Christian ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Jewish Ceremonies

Download Simple Guide to Attending Jewish Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336488
Total Pages : 57 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Jewish Ceremonies by : Simple Guides

Download or read book Simple Guide to Attending Jewish Ceremonies written by Simple Guides and published by Kuperard. This book was released on 2011-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Jewish ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion, and perhaps inspired to discover more about the spiritual world view of another cultural tradition. Access the world's religions with Simple Guides: Religion a series of concise, accessible introductions to faiths around the world. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs, and practices of different faiths. Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world's great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs, and beliefs of different societies, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Simple Guide to Attending Muslim Ceremonies

Download Simple Guide to Attending Muslim Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336496
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Muslim Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Muslim Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Muslim ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Sikh Ceremonies

Download Simple Guide to Attending Sikh Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336526
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Sikh Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Sikh Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Sikh ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Hindu Ceremonies

Download Simple Guide to Attending Hindu Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336518
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Hindu Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Hindu Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Hindu ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Simple Guide to Attending Orthodox Christian Ceremonies

Download Simple Guide to Attending Orthodox Christian Ceremonies PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 185733647X
Total Pages : 50 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Simple Guide to Attending Orthodox Christian Ceremonies by : Akasha Lonsdale

Download or read book Simple Guide to Attending Orthodox Christian Ceremonies written by Akasha Lonsdale and published by Kuperard. This book was released on 2011-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's multicultural society we are increasingly likely to meet and become friends with people from different religious backgrounds, and to find ourselves attending an unfamiliar ceremony. When this happens, there can be few of us who know exactly what to expect, or are confident about how to behave. This chapter from Do I Kneel or Do I Bow? will tell you everything you need to understand and take part in a Orthodox Christian ceremony. Armed with this basic information, you will feel relaxed enough to enjoy the occasion–and perhaps inspired to discover more about the spiritual world view of another cultural tradition.

Buddhism for Beginners

Download Buddhism for Beginners PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722608545
Total Pages : 224 pages
Book Rating : 4.6/5 (85 download)

DOWNLOAD NOW!


Book Synopsis Buddhism for Beginners by : Dharma Hazari

Download or read book Buddhism for Beginners written by Dharma Hazari and published by Createspace Independent Publishing Platform. This book was released on 2018-07-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how Buddhism, the 4th largest religion in the world, can help you deal better with suffering and also improve your mental capabilities like focus, empathy etc. The truth is that everyone faces personal struggle as they navigate through life. It's just inevitable. To not expect obstacles or suffering is as naive as not preparing for them. But what preparation can we do to deal with suffering? This is not exactly a new question we're asking here. Eastern religion and spirituality have been providing us with many solutions for ages. Reputedly the most practical and widespread of them is Buddhism. Considered to be the most scientific religion currently in existence, Buddhism gives us tools and techniques to manage ourselves better in the face of adversity. It attempts to bring us back in touch with reality and stay present in our experiences. " Three things cannot be long hidden: the sun, the moon, and the truth. " - Gautama Buddha Promoting values like non-violence and peace while not identifying a supreme being or God, Buddhism currently has over 360 million followers all over the world. Due to it's emphasis on practical techniques for self growth such as meditation, community etc., some people believe that Buddhism is more of a psychology than a religion. Nevertheless, it has helped millions of people with their personal problems like stress, anxiety, depression etc. "If there is any religion that would cope with modern scientific needs it would be Buddhism." - Albert Einstein In this book, Buddhist monk and Mindfulness teacher, Dharma Hazari gives you the essence of Buddhism and how you can gain practical value from it in your day-to-day life. Among other things, you will learn: Daily rituals that Buddhists perform to develop sharper focus and live in the present. The Root Cause of Suffering and how one can eliminate it. The Four Noble Truths of human existence and the Eightfold Path taught by the Buddha. The Core Philosophies behind Buddhism like Karma, Nirvana, Dharma etc. The story of Siddhartha Gautama and how he became the Buddha. Different teachings, styles and lineages within Buddhism (Theravada, Mahayana, Vajrayana etc). How one can practice Buddhism secularly without taking up any religious beliefs. If you're someone who has lost faith or just curious to learn more about this spiritual religion from the east, this book will give you practical tips and insights to get a solid glimpse of Buddhism. Written in a simple learner-friendly style, this book is suitable for beginners who have no prior understanding as well as more experienced practitioners. To learn more, get the book NOW! (FREE Guided Meditation inside for Audiobook) Scroll up and click on the "Buy Now" button.

Buddhism for Beginners

Download Buddhism for Beginners PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 1559391537
Total Pages : 161 pages
Book Rating : 4.5/5 (593 download)

DOWNLOAD NOW!


Book Synopsis Buddhism for Beginners by : Thubten Chodron

Download or read book Buddhism for Beginners written by Thubten Chodron and published by Shambhala Publications. This book was released on 2001-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

A Book Containing an Order of Ceremonies for Use by Buddhists at Gatherings

Download A Book Containing an Order of Ceremonies for Use by Buddhists at Gatherings PDF Online Free

Author :
Publisher :
ISBN 13 : 9781258844417
Total Pages : 122 pages
Book Rating : 4.8/5 (444 download)

DOWNLOAD NOW!


Book Synopsis A Book Containing an Order of Ceremonies for Use by Buddhists at Gatherings by : Buddhist Brotherhood In America

Download or read book A Book Containing an Order of Ceremonies for Use by Buddhists at Gatherings written by Buddhist Brotherhood In America and published by . This book was released on 2013-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1943 edition.

Theravada Buddhism - Simple Guides

Download Theravada Buddhism - Simple Guides PDF Online Free

Author :
Publisher : Kuperard
ISBN 13 : 1857336321
Total Pages : 144 pages
Book Rating : 4.8/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Theravada Buddhism - Simple Guides by : Diana St. Ruth

Download or read book Theravada Buddhism - Simple Guides written by Diana St. Ruth and published by Kuperard. This book was released on 2008-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK WILL HELP YOU• to appreciate the timeless wisdom of the oldest form of Buddhism in existence today• to understand what it means to be a Buddhist• to recognize the key practices and traditions of Theravada Buddhism• to avoid faux pas in conversation, in travelling and in personal relationshipsACCESS THE WORLD’S RELIGIONSSimple Guides: Religion is a series of concise, accessible introductions to the world’s major religions. Written by experts in the field, they offer an engaging and sympathetic description of the key concepts, beliefs and practices of different faiths.Ideal for spiritual seekers and travellers alike, Simple Guides aims to open the doors of perception. Together the books provide a reliable compass to the world’s great spiritual traditions, and a point of reference for further exploration and discovery. By offering essential insights into the core values, customs and beliefs of differentsocieties, they also enable visitors to be aware of the cultural sensibilities of their hosts, and to behave in a way that fosters mutual respect and understanding.

Buddhism

Download Buddhism PDF Online Free

Author :
Publisher :
ISBN 13 : 9781537552811
Total Pages : 40 pages
Book Rating : 4.5/5 (528 download)

DOWNLOAD NOW!


Book Synopsis Buddhism by : Daniel James

Download or read book Buddhism written by Daniel James and published by . This book was released on 2016-09-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism Practical Buddhism Guide: Practice Buddhist Teachings In Your Everyday Life - Buddhism for Beginners (Rituals and Practices of Buddhism, Zen, Chakras, Reiki, Energy Healing, Spiritual Awakening, mindfulness) This book is a beginner's guide to Buddhism. It will introduce the reader to the origin of Buddhism and the teaching passed through the discipline. It will serve to educated the reader on the various ways they can be able to actualize a simple but happy life through Buddhism. It will enlighten the user on the various ways the Buddha worked to become enlightened and eventually got to rid himself of the suffering from life. This will teach the reader how to be able to do the same. The topics covered include:What is Buddhism?Buddha's History The main branches of BuddhismBuddhism Teaching: Part 1The marks of existenceSkandhasRealmsThe Four Noble TruthsThe Eightfold Path

The Simple Guide to Zen Buddhism

Download The Simple Guide to Zen Buddhism PDF Online Free

Author :
Publisher : Global Oriental
ISBN 13 : 9781860340437
Total Pages : 124 pages
Book Rating : 4.3/5 (44 download)

DOWNLOAD NOW!


Book Synopsis The Simple Guide to Zen Buddhism by : Diana St. Ruth

Download or read book The Simple Guide to Zen Buddhism written by Diana St. Ruth and published by Global Oriental. This book was released on 1998 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential concepts of Buddhism, including the Buddha, the Zen monastery, chanting, vows, enlightenment, pilgrimages, and more.

Breakfast with Buddha

Download Breakfast with Buddha PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 1565126165
Total Pages : 353 pages
Book Rating : 4.5/5 (651 download)

DOWNLOAD NOW!


Book Synopsis Breakfast with Buddha by : Roland Merullo

Download or read book Breakfast with Buddha written by Roland Merullo and published by Algonquin Books. This book was released on 2008-01-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the behest of his sister, Otto Ringling finds himself reluctantly accompanying her guru, an enigmatic Mongolian monk, on a trip through Middle America to their childhood home, introducing his passenger to some American "fun" along the way.

Buddhism for Beginners

Download Buddhism for Beginners PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.6/5 (259 download)

DOWNLOAD NOW!


Book Synopsis Buddhism for Beginners by : Yoshiro Mitsutoshi

Download or read book Buddhism for Beginners written by Yoshiro Mitsutoshi and published by Independently Published. This book was released on 2020-03-24 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been curious about what actions you would take to improve your life? Are there aspects of your life that you would like to improve and get an insight about? Then keep reading. In these modern times, we have a lot going on in our lives. Life gets busier and more stressful with time. Technology, economy, modernity and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life. Many resorts to harmful means that act as pain and stress relievers from this mess that is the modern time. Known means include drug and alcohol abuse, sexual promiscuity, gambling and many more. These, as you may have known by now, result in damaging effects that destroy people's lives or even resort to death. However, there is still hope. There is still a perfect solution to this menace. Buddhism. This book provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries. In it you shall: Get a very clear understanding of Buddhism Know its history and origin Find out and get insight on the many teachings, traditions and practices observed by the Buddhists Best of all, you will get to find out exactly how you can adopt these Buddhist practices in your life and the benefits that you will reap from each of them. You could be asking yourself; is this book really right for me? Can I really gain any benefit from reading it? Does it have a solution to my life issues, to my addiction? Can anyone from any other religion read it? Is it easy to comprehend and follow? Are the practices given suitable for my extremely busy life? Well, not to worry. This book covers the needs of every individual reader. Even if you have different principles and practice a different religion, you can get lots of help from this book. It can be of great assistance to you, even if you think your life is a roller coaster of problems. This book is short, simple and precise. You can therefore, grasp a lot from it, even if you are not very advanced in studies. This book is suited to the needs of these modern times, so do not worry, even if you are as busy as a bee. In fact, there is a lot of guidance for someone just like you, trying to balance out the different facets of their lives. The practices and techniques outlined in this book have been tested and proven to work over time. They have helped many people over the years and still continue to assist many to develop in their lives, gain spiritual insight or even end bad habits. So, whatever it is that you are dealing with in life, this book is for you. If you are interested in finding out more, if you are curious, scroll up and click the BUY NOW button.

A Beginner's Guide to Buddhism

Download A Beginner's Guide to Buddhism PDF Online Free

Author :
Publisher :
ISBN 13 : 9781908203175
Total Pages : 72 pages
Book Rating : 4.2/5 (31 download)

DOWNLOAD NOW!


Book Synopsis A Beginner's Guide to Buddhism by : Duangta Wanthong Mondi

Download or read book A Beginner's Guide to Buddhism written by Duangta Wanthong Mondi and published by . This book was released on 2015-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences, as well as those of "her father - an ordained Buddhist monk for well over a decade" - Duangta Mondi writes about how Buddhism shows how the key to a meaningful life is to live with the right thought, the right speech, and the right action; and how the right steps will lead you to the true happiness. Happiness is here - today, now. If you know where to find it. This is where "A Beginner's Guide to Buddhism" can, and will, help you. Many people set off on the wrong route, always looking for the next opportunity, the next 'thing' that will provide the happiness and that much needed answer. But if you keep searching like that, you will never experience the happiness you desire. Why? Because true happiness and fulfilment lies within us ...within each and every person. And, you don't need to go looking for what's already there. You just need to realise this. Again, this is where "A Beginner's Guide to Buddhism" can, and will, help you. Four easy chapters will explain how Buddhism can help you in your daily life. It can help you find the answers It can help you understand why you are where you are. And it can help you get to where you want to be. How will it Help You This book has been written by a Buddhist with a non-Buddhist in mind. As His Holiness, the Dalai Lama said, ""Don't use Buddhism to become a Buddhist. Use Buddhism to become better at whatever else in your life you are doing already."" The author said that if she was non-Buddhist, this is the information that she would want to know about: Chapter 1. History and Essence of Buddhism The opening chapter looks at: the History of Lord Buddha, including his birth, Journey to Enlightened One, and his death. The Threefold Training which forms the structure of Buddhist teachings: Training in Higher Morality, Higher Mentality, and Higher Wisdom The Principles of Buddhism and Principles of Science (and how they are closely aligned) Buddhist Beliefs Chapter 2. Buddhist Teaching Guides Chapter 2 explains about the following: The Triple Gems of Buddhism: Buddha, Dharma, and Sangha The Foundational Doctrines of Buddhism, including the four Noble Truths: The Truth of Suffering, The Truth of the Cause of Suffering, The Truth of Freedom from Suffering, and The Truth of the Path that Leads to Cessation of Suffering The Five Precepts for Living, the Three Baskets of Buddha's Teachings, and Buddhist Beliefs Chapter 3. Sacred Activities Chapter 3 looks at the sacred activities, including the Buddhist Holy Days, festivals, and ceremonies. Chapter 4. Mind and Wisdom Exercises The final chapter looks at the mind and wisdom exercises: "Wise Reflection" and "Insight Meditation." Written in a relaxed, easy to read and follow manner, "A Beginner's Guide to Buddhism" will open your "path to a meaningful life."

A Beginner's Guide to Buddhism

Download A Beginner's Guide to Buddhism PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781514784716
Total Pages : 72 pages
Book Rating : 4.7/5 (847 download)

DOWNLOAD NOW!


Book Synopsis A Beginner's Guide to Buddhism by : Duangta Mondi

Download or read book A Beginner's Guide to Buddhism written by Duangta Mondi and published by CreateSpace. This book was released on 2015-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences, as well as those of her father - an ordained Buddhist monk for well over a decade - Duangta Mondi writes about how Buddhism shows how the key to a meaningful life is to live with the right thought, the right speech, and the right action; and how the right steps will lead you to the true happiness. Happiness is here - today, now. If you know where to find it. This is where A Beginner's Guide to Buddhism can, and will, help you. Many people set off on the wrong route, always looking for the next opportunity, the next 'thing' that will provide the happiness and that much needed answer. But if you keep searching like that, you will never experience the happiness you desire. Why? Because true happiness and fulfilment lies within us ...within each and every person. And, you don't need to go looking for what's already there. You just need to realise this. Again, this is where ABeginner's Guide to Buddhism can, and will, help you. Four easy chapters will explain how Buddhism can help you in your daily life. It can help you find the answers It can help you understand why you are where you are. And it can help you get to where you want to be. How will it Help You This book has been written by a Buddhist with a non-Buddhist in mind. As His Holiness, the Dalai Lama said, "Don't use Buddhism to become a Buddhist. Use Buddhism to become better at whatever else in your life you are doing already." The author said that if she was non-Buddhist, this is the information that she would want to know about: Chapter 1. History and Essence of Buddhism The opening chapter looks at: the History of Lord Buddha, including his birth, Journey toEnlightened One, and his death. The Threefold Training which forms the structure of Buddhist teachings: Training in Higher Morality, Higher Mentality, and Higher Wisdom The Principles of Buddhism and Principles of Science (and how they are closely aligned) Buddhist Beliefs Chapter 2. Buddhist Teaching Guides Chapter 2 explains about the following: The Triple Gems of Buddhism: Buddha, Dharma, and Sangha The Foundational Doctrines of Buddhism, including the four Noble Truths: The Truth of Suffering, The Truth of the Cause of Suffering, The Truth of Freedom from Suffering, and The Truth of the Path that Leads to Cessation of Suffering The Five Precepts for Living, the Three Baskets of Buddha's Teachings, and Buddhist Beliefs Chapter 3. Sacred Activities Chapter 3 looks at the sacred activities, including the Buddhist Holy Days, festivals, and ceremonies. Chapter 4. Mind and Wisdom Exercises The final chapter looks at the mind and wisdom exercises: Wise Reflection and Insight Meditation. Written in a relaxed, easy to read and follow manner, A Beginner's Guide to Buddhism will open your path to a meaningful life.