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Author : Nancy Mehl
Publisher : Barbour Publishing
ISBN 13 : 1602607826
Total Pages : 341 pages
Book Rating : 4.6/5 (26 download)
Download or read book Simple Choices written by Nancy Mehl and published by Barbour Publishing. This book was released on 2011 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Will a missing Mennonite teen end Gracie's hopes for a happy future in harmony?"
Author : Bob Merritt
Publisher : Baker Books
ISBN 13 : 144123859X
Total Pages : 256 pages
Book Rating : 4.4/5 (412 download)
Download or read book 7 Simple Choices for a Better Tomorrow written by Bob Merritt and published by Baker Books. This book was released on 2012-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hard--for everyone. No matter how gifted or fortunate, everyone will experience some level of disappointment in life: difficult classes, jobs, relationships, and losses. But by following basic disciplines anyone can experience accomplishment, freedom, and ease in navigating through life's daily challenges. In this positive, insightful book, Bob Merritt describes a set of universal principles that work for everyone in every stage of life, showing that what we do today determines who we become tomorrow. Anyone who has experienced pain or confusion from lost opportunities, broken relationships, or a nagging sense of emptiness will treasure this book that shows them that the best of life has not passed them by.
Author : Jorge Cruise
Publisher : Hay House, Inc
ISBN 13 : 1401948863
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)
Download or read book The 3 Choices written by Jorge Cruise and published by Hay House, Inc. This book was released on 2017-06-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets he could ask for . . . So why did he still feel empty inside? It took losing everything for Jorge to realize that he was living a life that wasn’t true to himself. He spent years trying to discover and then accept his authentic self, a journey that culminated in his discovery of the three simple choices that lead to a happy life. Once he internalized these concepts, Jorge began to wake up every day feeling fulfilled, hopeful, loving, and free —and as he shared his discovery with clients, he saw them experience the very same results. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything: • Be Imperfectly You: Understand and reconnect with your authentic self, learn how to accept your flaws, and then reveal and live the best part of you with the help of customized affirmations from Jorge that make up your “Happy Code.” • Don’t Hold Your Breath: Get a short course in the practice of mindfulness, starting with your breath; learn the science behind the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immune boost, and calming emotions. • Move to Improve: Learn why movement (and not necessarily traditional exercise!) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit. With every choice you make, moment by moment, you have the power to give yourself the happy life you truly desire. So make your first choice now —open the book, open your mind, and get ready to wake up every day feeling what you want to feel.
Author : Annie Duke
Publisher : Penguin
ISBN 13 : 0593418484
Total Pages : 290 pages
Book Rating : 4.5/5 (934 download)
Download or read book How to Decide written by Annie Duke and published by Penguin. This book was released on 2020-10-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker. What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn: • To identify and dismantle hidden biases. • To extract the highest quality feedback from those whose advice you seek. • To more accurately identify the influence of luck in the outcome of your decisions. • When to decide fast, when to decide slow, and when to decide in advance. • To make decisions that more effectively help you to realize your goals and live your values. Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
Author : Mark Miller
Publisher : BenBella Books
ISBN 13 : 1637740093
Total Pages : 272 pages
Book Rating : 4.6/5 (377 download)
Download or read book Smart Leadership written by Mark Miller and published by BenBella Books. This book was released on 2022-01-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape the mediocrity that ensnares so many in business and become a better, more effective leader. Have you ever wondered what it would take to be a better leader, or achieve your wildest dreams, or make a bigger difference in the world? The answer lies in the choices you make: about everything from how you spend your time to the way you view the world. Smart Leadership is the latest essential business title from internationally bestselling author of Win the Heart and Chess Not Checkers Mark Miller. In this book, he shares the four research-based “smart choices” the best leaders make to scale their influence and results. By teaching you how to Confront Reality, Grow Capacity, Fuel Curiosity, and Create Change, Miller will help you: Bring fresh eyes and fresh thinking to your leadership approach. Increase your confidence in your ability to make a difference. Lead at levels you never thought possible. Accelerate your learning curve so that all these benefits come faster and more naturally. With this guide, your leadership—and your life—will be transformed forever.
Author : Lisa Graham Keegan
Publisher :
ISBN 13 : 9780988745100
Total Pages : 144 pages
Book Rating : 4.7/5 (451 download)
Download or read book Simple Choices written by Lisa Graham Keegan and published by . This book was released on 2013-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stormie Omartian
Publisher : Harvest House Publishers
ISBN 13 : 0736958983
Total Pages : 274 pages
Book Rating : 4.7/5 (369 download)
Download or read book Choose Love written by Stormie Omartian and published by Harvest House Publishers. This book was released on 2014-09-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stormie Omartian’s bestselling books on the power of prayer have touched millions of lives. Recent books have taken a closer look at the leading of the Holy Spirit and the call to be a prayer warrior for God. Now Stormie takes a fresh look at another powerful aspect of knowing our Creator...His amazing and great love for us. We reflect God most clearly when we are motivated by the power of love in all we say and do. But first we have to understand the depth of God's love for us and receive it. Then we must learn how to effectively express our love for Him. “One of the many ways we can show our love to God is to deliberately choose to show love to others and in every situation,” says Stormie. “We can only accomplish this with the guidance and enablement of the Holy Spirit. When we do that, God blesses us and transforms our lives in ways we cannot even imagine. And we will have a sense of God's pleasure toward us that is far more valuable than anything else we may desire. This book is about making that sometimes difficult choice and the rewards that follow.” Transform your heart, your relationships, and your future as you press into God’s love and let the power of His life and character move through you.
Author : Renee Loux
Publisher : Rodale Books
ISBN 13 : 1623363241
Total Pages : 517 pages
Book Rating : 4.6/5 (233 download)
Download or read book Easy Green Living written by Renee Loux and published by Rodale Books. This book was released on 2008-04-01 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to Renée Loux, accomplished raw food chef, award-winning author, and host of Fine Living TV's Easy Being Green. In her new book, Easy Green Living, she applies her whole-foods philosophy to home, garden, and beauty routines. Renée Loux demonstrates that being green at home is easy, affordable, and better in every sense of the word. She discusses the daily choices we face that can keep the home, personal care, and beauty routines free of toxins. She exposes the dirt on cleaning products and common hazardous ingredients and reveals her recommendations for greener options, including her "Green Thumb Guides" for choosing non-toxic, eco-smart, and human-friendly products. Peppered with compelling and inspiring facts, Easy Green Living is full of "5 Step" lists, products and recipes for green cleaning, helpful charts, safer choices for every room, and inspirational advice so we can save the planet--one cleaning spritz at a time. As recent special issues of Vanity Fair, Time, Newsweek, and other major publications have demonstrated, going green is an idea whose time has come. Whether addressing big-picture topics like renewable energy, or offering simple suggestions for everyday living, this complete lifestyle guide shows that healthier choices don't mean a radical or complicated life change--it is, after all, easy to be green.
Author : Jennifer S. Blumenthal-Barby
Publisher : MIT Press
ISBN 13 : 0262365308
Total Pages : 265 pages
Book Rating : 4.2/5 (623 download)
Download or read book Good Ethics and Bad Choices written by Jennifer S. Blumenthal-Barby and published by MIT Press. This book was released on 2021-08-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of how findings in behavioral economics challenge fundamental assumptions of medical ethics, integrating the latest research in both fields. Bioethicists have long argued for rational persuasion to help patients with medical decisions. But the findings of behavioral economics—popularized in Thaler and Sunstein’s Nudge and other books—show that arguments depending on rational thinking are unlikely to be successful and even that the idea of purely rational persuasion may be a fiction. In Good Ethics and Bad Choices, Jennifer Blumenthal-Barby examines how behavioral economics challenges some of the most fundamental tenets of medical ethics. She not only integrates the latest research from both fields but also provides examples of how physicians apply concepts of behavioral economics in practice. Blumenthal-Barby analyzes ethical issues raised by “nudging” patient decision making and argues that the practice can improve patient decisions, prevent harm, and perhaps enhance autonomy. She then offers a more detailed ethical analysis of further questions that arise, including whether nudging amounts to manipulation, to what extent and at what point these techniques should be used, when and how their use would be wrong, and whether transparency about their use is required. She provides a snapshot of nudging “in the weeds,” reporting on practices she observed in clinical settings including psychiatry, pediatric critical care, and oncology. Warning that there is no “single, simple account of the ethics of nudging,” Blumenthal-Barby offers a qualified defense, arguing that a nudge can be justified in part by the extent to which it makes patients better off.
Author : Kimberly Collins
Publisher :
ISBN 13 : 9780990420804
Total Pages : 290 pages
Book Rating : 4.4/5 (28 download)
Download or read book Simple Choices written by Kimberly Collins and published by . This book was released on 2014-05-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: They were small, simple choices. Seemingly insignificant yes-or-no decisions. Each one leading her one small step further from where she was supposed to be, from where she truly wanted to be. Step by simple step. Piled together, the choices were one huge mountain of chaos and noise. But one at a time, who could tell any difference from the moment just before she made the choice, to the quiet moment just after? Simple choices. "There's a way of life that looks harmless enough; look again-it leads straight to hell." - Proverbs 14:12 "In Kimberly Collins' gripping debut novel, Simple Choices, the lives of two best friends, Darlene and Mickey, become irrevocably intertwined as they try to cope with a world of grim horizons in the hollows of southern West Virginia. Their descent into a world of partying, drugs, sex, and crime-centered on Ray, a man and manipulator they both love, and his drug-dealing pizza place-will keep you on the edge of your seat. Most shocking of all: the stunning act that brings this bad trip to its desperate conclusion really happened." - Dean King, nationally bestselling author of Skeletons on the Zahara and The Feud: The Hatfields and McCoys: The True Story
Author : Barry Schwartz
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author : Walt Larimore
Publisher : Harvest House Publishers
ISBN 13 : 0736977767
Total Pages : 237 pages
Book Rating : 4.7/5 (369 download)
Download or read book Fit over 50 written by Walt Larimore and published by Harvest House Publishers. This book was released on 2019-08-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical — learn proven principles for effective weight loss, exercise, and nutrition Emotional — keep your mind sharp and better manage your emotions Relational — stay connected to others and build a stronger sense of community Spiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.
Author : William Glasser, M.D.
Publisher : Harper Collins
ISBN 13 : 0062031023
Total Pages : 372 pages
Book Rating : 4.0/5 (62 download)
Download or read book Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Author : Bob Merritt
Publisher : Baker Books
ISBN 13 : 9780801013782
Total Pages : 253 pages
Book Rating : 4.0/5 (137 download)
Download or read book When Life's Not Working written by Bob Merritt and published by Baker Books. This book was released on 2011-04-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hard--for everyone. No matter how gifted or fortunate, everyone will experience some level of disappointment in life: difficult classes, jobs, relationships, and losses. But by following basic disciplines anyone can experience accomplishment, freedom, and ease in navigating through life's daily challenges. In this positive, insightful book, Bob Merritt describes a set of universal principles that work for everyone in every stage of life, showing that what we do today determines who we become tomorrow. Anyone who has experienced pain or confusion from lost opportunities, broken relationships, or a nagging sense of emptiness will treasure this book that shows them that the best of life has not passed them by.
Author : Kenneth Train
Publisher : Cambridge University Press
ISBN 13 : 0521766559
Total Pages : 399 pages
Book Rating : 4.5/5 (217 download)
Download or read book Discrete Choice Methods with Simulation written by Kenneth Train and published by Cambridge University Press. This book was released on 2009-07-06 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the new generation of discrete choice methods, focusing on the many advances that are made possible by simulation. Researchers use these statistical methods to examine the choices that consumers, households, firms, and other agents make. Each of the major models is covered: logit, generalized extreme value, or GEV (including nested and cross-nested logits), probit, and mixed logit, plus a variety of specifications that build on these basics. Simulation-assisted estimation procedures are investigated and compared, including maximum stimulated likelihood, method of simulated moments, and method of simulated scores. Procedures for drawing from densities are described, including variance reduction techniques such as anithetics and Halton draws. Recent advances in Bayesian procedures are explored, including the use of the Metropolis-Hastings algorithm and its variant Gibbs sampling. The second edition adds chapters on endogeneity and expectation-maximization (EM) algorithms. No other book incorporates all these fields, which have arisen in the past 25 years. The procedures are applicable in many fields, including energy, transportation, environmental studies, health, labor, and marketing.
Author : Jill Fleming
Publisher :
ISBN 13 : 9780975488843
Total Pages : 0 pages
Book Rating : 4.4/5 (888 download)
Download or read book Thin People Don't Clean Their Plates written by Jill Fleming and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into laymans terms.
Author : G. Lowes Dickinson
Publisher : Routledge
ISBN 13 : 1317340213
Total Pages : 219 pages
Book Rating : 4.3/5 (173 download)
Download or read book The Meaning of Good written by G. Lowes Dickinson and published by Routledge. This book was released on 2016-03-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1937, this book presents itself as a philosophic dialogue, starting with the diversity of men’s ideas about Good. In the first part, it considers the creation and criteria of Good and its relation to truth, pleasure and happiness. In the second part, the book examines some kinds of Good, pointing out their defects and limitations, and suggesting the character of Good which we might hold to be perfect. The topic of the book is treated both philosophically and practically making it intriguing reading.
