Should I Scoop Out My Bagel

Download Should I Scoop Out My Bagel full books in PDF, epub, and Kindle. Read online Should I Scoop Out My Bagel ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Should I Scoop Out My Bagel?

Author : Ilyse Schapiro
Publisher : Skyhorse
ISBN 13 : 1510700692
Total Pages : 192 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Should I Scoop Out My Bagel? by : Ilyse Schapiro

Download or read book Should I Scoop Out My Bagel? written by Ilyse Schapiro and published by Skyhorse. This book was released on 2016-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop Out My Bagel? will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong? I’m tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what’s the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.

Your Everyday Nutrition

Author : Ilyse Schapiro
Publisher : Simon and Schuster
ISBN 13 : 1510777261
Total Pages : 200 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Your Everyday Nutrition by : Ilyse Schapiro

Download or read book Your Everyday Nutrition written by Ilyse Schapiro and published by Simon and Schuster. This book was released on 2023-11-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where this book will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong? I’m tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what’s the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.

Who Scooped My Bagel?

Author : Mary Beall Adler
Publisher : Advantage Media Group
ISBN 13 : 1599323826
Total Pages : 147 pages
Book Rating : 4.5/5 (993 download)

DOWNLOAD NOW!

Book Synopsis Who Scooped My Bagel? by : Mary Beall Adler

Download or read book Who Scooped My Bagel? written by Mary Beall Adler and published by Advantage Media Group. This book was released on 2013-08-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: STAY CALM & BAGEL ON Without any formal business training, Mary Beall Adler took a floundering bagel bakery in Washington, D.C., and, against all odds, made it a success. In this revealing and touching book of struggle and joy, Mary tells her story of a difficult marriage, financial troubles and dashed dreams. A powerful survival instinct helped her find solutions to seemingly insurmountable problems. An enticing read from beginning to end, Mary's book reveals her talent for sharing her innermost thoughts. In doing so, she captures feelings of insecurity and triumph--universal emotions that will move and resonate with those who read about her ever-eventful world of bagels.

Making Weight Control Second Nature

Author : Susan Burke March
Publisher : Mansion
ISBN 13 : 193242119X
Total Pages : 338 pages
Book Rating : 4.9/5 (324 download)

DOWNLOAD NOW!

Book Synopsis Making Weight Control Second Nature by : Susan Burke March

Download or read book Making Weight Control Second Nature written by Susan Burke March and published by Mansion. This book was released on 2009 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is all in here. A way of living that puts you in control of your weight and health. You can be that person, who makes deliberate choices--one day at a time, one meal at a time, one food at a time, and one walk at a time." -- from publisher's website.

Artisan Sourdough Made Simple

Author : Emilie Raffa
Publisher : Page Street Publishing
ISBN 13 : 1624144306
Total Pages : 210 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Artisan Sourdough Made Simple by : Emilie Raffa

Download or read book Artisan Sourdough Made Simple written by Emilie Raffa and published by Page Street Publishing. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to bake bread at home—all you need is FLOUR, WATER and SALT to get started! Begin your sourdough journey with the bestselling beginner's book on sourdough baking—100,000 copies sold! Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Featured recipes include: - Roasted Garlic and Rosemary Bread - Cinnamon Raisin Swirl - Blistered Asiago Rolls with Sweet Apples and Rosemary - Multigrain Sandwich Bread - No-Knead Tomato Basil Focaccia - Raspberry Gingersnap Twist - Sunday Morning Bagels - and so many more! With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion—often enough for people who are sensitive to gluten—and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes and 65 full-page photographs.

Weight Loss Foods Mistakes

Author : Instafo
Publisher : Instafo
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Weight Loss Foods Mistakes by : Instafo

Download or read book Weight Loss Foods Mistakes written by Instafo and published by Instafo. This book was released on 2019-08-15 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fool’s Guide to “Weight Loss Foods” Greetings fool, who did NOT know about the “healthy foods to avoid when losing weight and dieting”... Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting? Well, first of all, do you find yourself getting caught up in all the latest diet trends promising you to lose this and that much weight in a certain period of time - and are fed up with trying to keep track of them all? They always tell you what you should eat, how much you should eat, and how you should be counting calories - on top of all the workout gimmicks and health craves of some new miracle food and fat-burning supplement pill and product. Get the picture? However, have you ever wondered what they aren’t telling you? What is supposedly the missing piece of the puzzle here? There is an underlying flaw in these diet plans...by not telling you what you should NOT eat. Why does this matter? Because you might be putting food into your body without realizing the harm it does to your weight loss goal. In other words, the food that is commonly healthy under everyday circumstances...is actually UNHEALTHY when it comes to losing weight and dieting. The solution? By gaining a wider peripheral perspective on both sides of the spectrum regarding what you “should eat” and “shouldn’t eat” will offer you the most synergized and combined comprehensive ironclad approach to weight loss possible. Let your chosen fool card guide you through “Weight Loss Foods Mistakes”: - The truth about “low-fat” and “fat-free” foods - The harmful effect of so-called “diet” drinks - The confusing trap of anything “low calorie” - How you are secretly getting fat from salads - Types of vegetables that you should avoid - Fruits that are actually not healthy for you - The case with nuts that are adding weights - Consuming the meats not saturated in fat - Health beverages that aren’t so beneficial - An all-time favorite breakfast that is abused And there’s a bunch more wisdom from the fool card. Lastly, avoiding what you shouldn’t eat is not limited solely for losing and maintaining weight but staying fit and healthy for life. Isn’t that enough to make all this worthwhile?

Bagels, Schmears, and a Nice Piece of Fish

Author : Cathy Barrow
Publisher : Chronicle Books
ISBN 13 : 1797210564
Total Pages : 211 pages
Book Rating : 4.7/5 (972 download)

DOWNLOAD NOW!

Book Synopsis Bagels, Schmears, and a Nice Piece of Fish by : Cathy Barrow

Download or read book Bagels, Schmears, and a Nice Piece of Fish written by Cathy Barrow and published by Chronicle Books. This book was released on 2022-03-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful-yet-comprehensive cookbook that lets anyone create bagels, schmears, and other deli favorites at home. Bagel lovers rejoice! This delightful cookbook makes it easy to bake fresh bagels in your own kitchen with just five base ingredients and simple techniques. With advice on mixing the dough, shaping the bagels, proofing, boiling, baking, slicing, and storing, you will be a master bagel-maker in no time. Recipes include two dozen variations on the New York bagel, with classic and innovative flavors ranging from Sesame to Blueberry to Hatch Chile Jack. You'll also find recipes for homemade sweet and savory spreads, schmears, pickles, and other deli mainstays like Home-Cured Lox and Chicken Salad. With suggested menus for fun brunches and gatherings, photos of finished food and step-by-step techniques, and a charming deli aesthetic, this is both a comprehensive baking resource and a playful guide to making one of America's best-loved foods. BAGELS ARE EASY BAKING: This book brings bagels to the home baker with step-by-step recipes for making classic New York bagels, even in the smallest kitchen. And it's not about the water! It's about just five ingredients and straightforward technique. AWARD-WINNING AUTHOR: Cathy Barrow is an award-winning cookbook author. She's been recognized by IACP and the James Beard Foundation for her work on Mrs. Wheelbarrow's Practical Pantry and Pie Squared, respectively. Perfect for: • Home bakers and cooks who love bagels • Bread enthusiasts looking for a new project • New Yorkers who live elsewhere and want to make a classic NY bagel at home

F*ck, That's Delicious

Author : Action Bronson
Publisher : Abrams
ISBN 13 : 1683351169
Total Pages : 432 pages
Book Rating : 4.6/5 (833 download)

DOWNLOAD NOW!

Book Synopsis F*ck, That's Delicious by : Action Bronson

Download or read book F*ck, That's Delicious written by Action Bronson and published by Abrams. This book was released on 2017-09-12 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapper, chef, TV star, and author of Stoned Beyond Belief offers up a love letter to food inspired by his childhood, family, tours, and travels. This ain’t no cookbook. This ain’t no memoir. This is Action Bronson’s devotional, a book about the overwhelming power of delicious—no, f*cking amazing—food. Bronson is this era’s Homer, and F*ck, That’s Delicious is a modern-day Odyssey, replete with orgiastic recipes, world travel, siren songs, and weed. Illustrated, packed with images, and unlike any book in the entire galaxy, Bronson’s F*ck, That’s Delicious includes forty-plus recipes inspired by his childhood, family, tours, and travels. Journey from bagels with cheese that represent familial love to the sex and Big Macs of upstate New York fat camp and ultimately to the world’s most coveted five-star temples of gastronomy. And: the tacos in LA. The best Dominican chimis. Jamaican jerk. Hand-rolled pasta from Mario. Secrets to good eating from Massimo. Meyhem Lauren’s Chicken Patty Potpie. And more! more! more! New York Times Bestseller Winner of the IACP Cookbook Design Award “This magnificent tome is filled with both the recognizable and the perplexing. And, best of all, I can make it at home and so can you. . . . This is a book that is at once a testament to a wild palate, to a man with a gastronomic vision, to a hip-hop artist of the top of the top category, and a student of life with legendary curiosity.” —Mario Batali, from the foreword “Through his career on VICELAND, Bronson has become one of the Internet’s most entertaining food personalities—and his book delivers just as much loud enthusiasm for eating fucking delicious things as his show by the same name.” —GQ magazine

Cooking with Faith

Author : Faith Ford
Publisher : Simon and Schuster
ISBN 13 : 0743251652
Total Pages : 320 pages
Book Rating : 4.7/5 (432 download)

DOWNLOAD NOW!

Book Synopsis Cooking with Faith by : Faith Ford

Download or read book Cooking with Faith written by Faith Ford and published by Simon and Schuster. This book was released on 2004 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of classic Southern recipes, modified for healthier lifestyles, in a volume complemented by anecdotes about the author's Southern childhood.

The Bagel

Author : Maria Balinska
Publisher : Yale University Press
ISBN 13 : 0300142323
Total Pages : 241 pages
Book Rating : 4.3/5 (1 download)

DOWNLOAD NOW!

Book Synopsis The Bagel by : Maria Balinska

Download or read book The Bagel written by Maria Balinska and published by Yale University Press. This book was released on 2008-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “scrumptious little book” about the cultural and historical background of this humble and hearty treat (The New York Times). If smoked salmon and cream cheese bring only one thing to mind, you can count yourself among the world’s millions of bagel mavens. But few people are aware of the bagel’s provenance, let alone its adventuresome history. This charming book tells the remarkable story of the bagel’s journey from the tables of seventeenth-century Poland to the freezers of middle America today, a story rooted in centuries of Polish, Jewish, and American history. Research in international archives and numerous personal interviews uncover the bagel’s links with the defeat of the Turks by Polish king Jan Sobieski in 1683, the Yiddish cultural revival of the late nineteenth century, and Jewish migration across the Atlantic to America. There the story moves from the bakeries of New York’s Lower East Side to the Bagel Bakers’ Local 388 Union of the 1960s, and the attentions of the mob. Maria Balinska weaves together a rich, quirky, and evocative history of East European Jewry—and the unassuming ring-shaped roll the world has taken to its heart. “Thought-provoking and fact-filled . . . Uses the bagel as a way of viewing Polish-Jewish history.” —The New York Times “Gives readers plenty to chew on . . . Thoroughly entertaining.” —The Wall Street Journal

Abstract City

Author : Christoph Niemann
Publisher : Abrams
ISBN 13 : 1613123205
Total Pages : 362 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!

Book Synopsis Abstract City by : Christoph Niemann

Download or read book Abstract City written by Christoph Niemann and published by Abrams. This book was released on 2012-04-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology of the illustrator’s New York Times blog features a chapter of all-new material: “a masterpiece of sophisticated humor” (Library Journal, starred review). In July 2008, illustrator and designer Christoph Niemann began Abstract City, a visual blog for the New York Times. His posts were inspired by the desire to re-create simple and everyday observations and stories from his own life that everyone could relate to. In Niemann’s hands, mundane experiences such as riding the subway or trying to get a good night’s sleep were transformed into delightful flights of visual fancy. In Abstract City, the struggle to keep up with housework becomes a battle against adorable but crafty goblins, and nostalgia about New York manifests in simple but strikingly spot-on LEGO creations. This brilliantly illustrated collection of reflections on modern life includes all sixteen of the original blog posts as well as a new chapter created exclusively for the book.

Skinnygirl Solutions

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 145166740X
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!

Book Synopsis Skinnygirl Solutions by : Bethenny Frankel

Download or read book Skinnygirl Solutions written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2014-04-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.

Pure & Beautiful Vegan Cooking

Author : Kathleen Henry
Publisher : Page Street Publishing
ISBN 13 : 1624142060
Total Pages : 208 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Pure & Beautiful Vegan Cooking by : Kathleen Henry

Download or read book Pure & Beautiful Vegan Cooking written by Kathleen Henry and published by Page Street Publishing. This book was released on 2016-04-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, Delicious Recipes from an Alaskan Vegan Kitchen Pure & Beautiful Vegan Cooking is a cookbook that speaks to your heart and soul, helping you to connect with others, the earth and yourself as you prepare beautiful, wholesome meals. Kathleen Henry’s cooking is inspired by the pure and nourishing abundance of rural Alaska, where she was born and raised. The result is an incredible collection of 80 recipes that highlight plant-based, whole-food and seasonal ingredients, so you can be kind to your health and the environment. The recipes are versatile to any occasion—whether it’s a quick weeknight dinner, a large gathering with friends or a quiet morning on your own—and they’re so delicious you’ll come back to them again and again. Inside you’ll find recipes like: - Caramel Banana-Oat Pancakes - Creamy Rosemary Chickpea Pasta - Baked Sage Risotto with Mushrooms & Chard - Vegetable Chowder with Arugula - Sweet Potato Beet Burgers - Walnut-Chickpea Tacos with Chipotle Aioli - Chai-Spiced Ginger Muffins - Wild Blueberry, Rhubarb & Hazelnut Crisp Whether you’re a vegan, vegetarian or omnivore, the down-to-earth recipes and stunning photography in Pure & Beautiful Vegan Cooking will help you eat well and lead a compassionate, healthy life.

Murder Between the Covers

Author : Elaine Viets
Publisher : Jabberwocky Literary Agency, Inc.
ISBN 13 : 1625673191
Total Pages : 292 pages
Book Rating : 4.6/5 (256 download)

DOWNLOAD NOW!

Book Synopsis Murder Between the Covers by : Elaine Viets

Download or read book Murder Between the Covers written by Elaine Viets and published by Jabberwocky Literary Agency, Inc.. This book was released on 2020-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Anthony and Agatha Award-winning author Elaine Viets—the thrilling mystery series about one woman trying to make a living... while other people are making a killing. Helen Hawthorne is still on the run because of her refusal to pay her worthless ex-husband alimony. But a girl’s gotta eat...and pay rent, utilities, etc. So she’s taken a cash-paying job at Fort Lauderdale’s own Page Turners bookstore. And while the job is decent enough, the owner of the store is anything but. Page Turner III is a boor with more money than brains: he’s cheating on his wife while running his family business into the ground and has a list of enemies longer than any bestseller. So when he turns up dead, no one is too surprised. What is surprising is where—in the bed of Helen’s glamorous gal pal Peggy, whose usual bedmates are more cultured, refined...and still breathing. Worse still, it turns out that Peggy once had a tryst with the late Mr. Turner that ended quite badly, with a scorned Peggy promising the lothario payback—and someone is making it look like she finally collected. With Peggy as the prime suspect in a murder, it’s up to Helen to prove her friend innocent before the police throw the book at her...

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Russ & Daughters

Author : Mark Russ Federman
Publisher : Schocken
ISBN 13 : 0805243119
Total Pages : 226 pages
Book Rating : 4.8/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Russ & Daughters by : Mark Russ Federman

Download or read book Russ & Daughters written by Mark Russ Federman and published by Schocken. This book was released on 2013-03-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former owner/proprietor of the beloved appetizing store on Manhattan’s Lower East Side tells the delightful, mouthwatering story of an immigrant family’s journey from a pushcart in 1907 to “New York’s most hallowed shrine to the miracle of caviar, smoked salmon, ethereal herring, and silken chopped liver” (The New York Times Magazine). When Joel Russ started peddling herring from a barrel shortly after his arrival in America from Poland, he could not have imagined that he was giving birth to a gastronomic legend. Here is the story of this “Louvre of lox” (The Sunday Times, London): its humble beginnings, the struggle to keep it going during the Great Depression, the food rationing of World War II, the passing of the torch to the next generation as the flight from the Lower East Side was beginning, the heartbreaking years of neighborhood blight, and the almost miraculous renaissance of an area from which hundreds of other family-owned stores had fled. Filled with delightful anecdotes about how a ferociously hardworking family turned a passion for selling perfectly smoked and pickled fish into an institution with a devoted national clientele, Mark Russ Federman’s reminiscences combine a heartwarming and triumphant immigrant saga with a panoramic history of twentieth-century New York, a meditation on the creation and selling of gourmet food by a family that has mastered this art, and an enchanting behind-the-scenes look at four generations of people who are just a little bit crazy on the subject of fish. Color photographs © Matthew Hranek

Naturally Thin

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!

Book Synopsis Naturally Thin by : Bethenny Frankel

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.