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Shocking Way Colon Cleanse Will Make You Better On The Bed Colon Cleanse For Weight Loss Better Sex And Healthy Body
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Book Synopsis Shocking Way Colon Cleanse Will Make You Better on the Bed: Colon Cleanse for Weight Loss, Better Sex and Healthy Body by : Esther G. Willey
Download or read book Shocking Way Colon Cleanse Will Make You Better on the Bed: Colon Cleanse for Weight Loss, Better Sex and Healthy Body written by Esther G. Willey and published by Independently Published. This book was released on 2018-08-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHOCKING WAY COLON CLEANSING WILL MAKE YOU BETTER ON THE BED: Colon Cleanse for Weight Loss, Better Sex, and Healthy Body Would you want to have quality sex for as long as you live? Would you like to lose weight fast and stay fit? Would you like to maintain good health all the time? In this book, you will learn a natural way to clean your colon and how to lose weight by cleaning the colon effectively. It contains some drinks and fruits that will help you clean your colon very fast. Though the medical colon cleanses method is not our focus in this book, but one chapter in this book is dedicated to talking on a therapeutic way of cleaning the colon which I will like to refer to as the artificial way of cleansing the colon. This is to inform you that there are other ways of cleansing the colon if you don
Book Synopsis Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health Guide by : Mary Edwin
Download or read book Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health Guide written by Mary Edwin and published by Speedy Publishing LLC. This book was released on 2014-03-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what many people believe, cleansing the colon can do a world of good for the body. "Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health" explains why the health of the colon is important and how it can prevent the rest of the body from becoming unhealthy. If the colon is healthy then it prevents the absorption of unhealthy toxins into the body. This book explains what the detox cleanse entails and how it can help persons to becoming healthier in the long run. it one part of the body is not functioning properly then it can affect the rest of the body. The book explains all of that and more.
Book Synopsis Colon Cleansing: A Path to Optimal Health by : Mei Lin Zhang
Download or read book Colon Cleansing: A Path to Optimal Health written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Health begins in the gut." Looking to improve your health and wellness? Consider colon cleansing! In "Colon Cleansing: A Path to Optimal Health," you'll learn everything you need to know about detox diets and how they can support your body's natural detoxification process. Discover the science behind detoxification and the many benefits of a detox diet, including improved digestion, hormonal balance, and immune system support. Explore different types of detox diets, including juice cleanses, raw food detoxes, and elimination diets, and learn how to prepare yourself for a successful detox experience. This comprehensive guide covers all aspects of detox diets, including essential nutrients for detoxification, foods to include and avoid during detox, hydration strategies, and exercise and stress management techniques. You'll also find sample meal plans, delicious detox recipes, and tips for supporting your detox with supplements. Whether you're looking to lose weight, support a specific health condition, or simply improve your overall health and wellness, "Colon Cleansing: A Path to Optimal Health" has you covered. With frequently asked questions, tips for success, and strategies for overcoming common side effects, this book is the ultimate resource for anyone interested in the power of detox diets. Contents: Understanding Detox Diets The science behind detoxification Benefits of a detox diet Types of Detox Diets Juice cleanses Raw food detox Sugar detox Elimination diets Preparing for a Detox Diet Setting realistic goals Evaluating your current diet Creating a supportive environment Essential Nutrients for Detoxification Vitamins and minerals Antioxidants Fiber Foods to Include in Your Detox Diet Fruits and vegetables Whole grains Plant-based proteins Healthy fats Foods to Avoid During Detox Refined sugars Processed foods Alcohol and caffeine Common allergens Hydration and Detox The importance of water Herbal teas and detox beverages Electrolytes and mineral balance Sample Detox Diet Meal Plans 3-day detox plan 7-day detox plan 14-day detox plan Detox Diet Recipes Smoothies and juices Salads and soups Main courses Snacks and desserts Supporting Your Detox with Supplements Probiotics Digestive enzymes Milk thistle and other liver support Exercise and Detox The role of physical activity Best exercises for detoxification Creating a workout plan Sleep and Detox The importance of restorative sleep Tips for better sleep during detox The connection between sleep and detoxification Stress Management During Detox The impact of stress on detoxification Mindfulness and relaxation techniques Creating a stress-free environment Detox and Weight Loss The relationship between detox and weight loss Setting healthy weight loss goals Maintaining weight loss after detox Overcoming Detox Side Effects Common side effects and their causes Strategies for managing symptoms When to consult a healthcare professional Transitioning Out of Your Detox Diet Reintroducing foods Monitoring your progress Building a long-term healthy eating plan The Role of Detox Diets in Overall Health Detox for digestion Detox for hormonal balance Detox for immune system support Frequently Asked Questions About Detox Diets Debunking detox myths Addressing common concerns Tips for success on a detox diet Detox and Mental Health The connection between diet and mental well-being Foods that support mental health Tips for managing stress and anxiety during detox Detox and Skin Health How detox diets can improve skin complexion Foods that promote healthy skin Skincare tips during detox Detox and Gut Health The gut microbiome and detoxification Probiotics, prebiotics, and fermented foods Tips for improving gut health during detox Detox and Aging The role of detox diets in healthy aging Antioxidants and anti-inflammatory foods Tips for maintaining vitality and longevity Seasonal Detox Diets The benefits of seasonal detoxification Foods to focus on during different seasons Creating a seasonal detox plan Detox Diets for Specific Health Conditions Detox for diabetes management Detox for heart health Detox for autoimmune disorders Detox Diets and Allergies Identifying food sensitivities Elimination diets and reintroduction Managing allergies with a detox diet Detox Diets for Vegans and Vegetarians Plant-based detox meal plans Getting enough nutrients on a vegan or vegetarian detox Adapting detox recipes for plant-based diets Detox Diets for Athletes The role of detox diets in sports performance Balancing nutrient needs and detox goals Tips for maintaining energy levels during detox Detox Diets and Pregnancy Safe detox practices during pregnancy Foods to focus on for optimal prenatal health Postpartum detox and recovery Detox Diets and Children Age-appropriate detox strategies Encouraging healthy eating habits in kids Tips for making detox diets fun and engaging for children Detox Diets and Environmental Toxins The impact of environmental toxins on health Reducing exposure to pollutants and chemicals Supporting detoxification through diet and lifestyle Group and Community Detox Programs The benefits of group detox Organizing a group or community detox challenge Support and accountability in detox programs The Future of Detox Diets Emerging research and trends Personalized detox diets and genetic testing The evolving role of detox diets in healthcare and wellness
Book Synopsis The Natural Colon Cleanse by : Martin De Kloet
Download or read book The Natural Colon Cleanse written by Martin De Kloet and published by . This book was released on 2015-01-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people believe that colon cleansing, in the traditional sense, gets rid of the waste that becomes built up on the colon walls, in order to eliminate toxins that can permeate into your blood stream and cause symptoms such as weight gain, irritability, and fatigue. But what the typical advertised cleanse actually does is just accelerate the expulsion of fecal matter in the colon. So, what you see coming out of your body may have been from what you ate in the past three days, and not the accumulation of all the toxins in your body. Plus, commercial cleanses don't really absorb all the toxic waste in the body. Sure, there are nutrients in some of the supplements that are on the market, but the body already has a darn good system for getting rid of toxins in the blood, through the work of naturally functioning kidneys and the liver. We're not here to bash colon cleansing, but rather to show you that there is a much healthier and more natural method that will help you get the results which colon cleanse proponents advertise. You can have glowing skin, achieve significant weight loss, and even feel more energetic, like you're floating on air, and more, all by adjusting only one thing: your diet. In this book, we'll show you the science-backed, natural way of cleansing your colon that will have you feeling like a new and improved version of yourself in no time.
Book Synopsis Colon Cleanse Diet Guide by : Rex Gifted
Download or read book Colon Cleanse Diet Guide written by Rex Gifted and published by Independently Published. This book was released on 2023-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey to Optimal Colon Health and Total Well-Being Unlock the secrets to vibrant health, increased energy, and a revitalized sense of well-being with the "Colon Cleanse Diet Guide." This comprehensive and enlightening guide takes you on a step-by-step exploration of the intricate world of colon health, offering you a roadmap to achieve a harmonious balance between your body, mind, and spirit. Delve into the science behind digestion as you unravel the mysteries of your body's internal processes. Discover the power of dietary fiber and its profound impact on maintaining a healthy colon and promoting regular bowel movements. Explore the benefits of mindfulness in eating, cultivating a positive mindset, and fostering a deeper connection between your food and your body's needs. With expert insights, evidence-based recommendations, and practical tips, you'll navigate the realm of herbal supplements, probiotics, and holistic approaches to colon cleansing. Learn how to make informed choices that align with your health goals and support your journey to optimal well-being. Uncover the keys to a balanced lifestyle that embraces physical activity, stress management, and self-care. Whether you're seeking relief from digestive discomfort, looking to boost your energy levels, or aiming for a holistic approach to weight management, the "Colon Cleanse Diet Guide" offers you a wealth of tools to achieve your aspirations. Empower yourself with knowledge that empowers you to make informed decisions about your health. With expert answers to common questions, a glossary of key terms, and practical advice, you'll have a comprehensive resource at your fingertips to guide you every step of the way. As you conclude your journey through the pages of the "Colon Cleanse Diet Guide," you'll not only gain insights into colon health but also embark on a transformative path to total wellness. Whether you're a newcomer to the world of health or a seasoned wellness enthusiast, this guide invites you to embrace a life of vitality, balance, and holistic well-being. Start your journey to a healthier, more vibrant you today with the "Colon Cleanse Diet Guide." Your body, mind, and spirit will thank you.
Book Synopsis How to Detox for Great Health by : Debra Richards
Download or read book How to Detox for Great Health written by Debra Richards and published by CreateSpace. This book was released on 2013-01-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Start A Healthier Life Through Body Detox? Want To Know More About Colon Cleansing To Live A Healthier Life? Want To Lose Weight Through Body Detox? In recent years, you might have heard a lot of the terms like 'cleansing diet', 'body detox', 'natural detox' or 'colon cleansing'. These terms are popular for a reason - it helps you become healthier. There is a science towards a body detox. The moment you understand it, you will start to understand the benefits of it. The purpose of a body detox is to clean your digestive system. You can do that by drinking certain solutions or dieting in a certain way. Body detox helps to clean the unhealthy toxins in your body. In How To Detox For Great Health - Body Detox And Colon Cleansing For Health And A Quick Weight Loss shows you exactly how this works. How To Detox For Weight Loss One of the most popular purpose of a body detox is to lose weight. Find out how it works and how it is done in Using Body Detox For Weight Loss. You learn how to easily lose weight with the right method of detoxing your body. The Various Purposes Of Body Detox A body detox isn't just to lose weight. There are various purposes too. This is included in chapters:- Using Body Detox For Simply Detoxing Using Body Detox For Cleaning Your Colon Using Body Detox For Drug Testing Body Detox The Natural Way In Natural Body Detox Tips, it is a collection of tips that you can detox naturally WITHOUT SPENDING A SINGLE CENT. It may simply be a change in the food that you take and certain lifestyle habits. Finding The Right Body Detox Product And Detox Recipes In How To Find For The Right Body Detox Product, you have the different kind of products like teas, tablets and even aromatherapy. You would find out how these different products could help you. In Remedies To Drink and Home Made Remedies For Your Skin, you have a collection of recipes that you can drink or apply on your skin. These are easy to make, cheap but extremely effective. Who Is This Book For?This book is for someone who is looking to live a healthier life through body detox. "How to detox your body?" is perhaps a very popular question nowadays considering the amount of toxins in our body. If you are someone with any of these questions, then this book would be for you:- If You Want To Create A Home Made Remedy For Body Detox? Want Natural Detox Methods For Your Body? Want Affordable Methods of Detoxing Your Body? Want To Create Lifestyle Habits To Ensure Your Body Stays Detoxified? How To Detox For Great Health is a great book for someone looking to have a cleaner digestive system and live a healthier life. Click LOOK INSIDE to discover more about this book...
Book Synopsis Colon Cleansing for Women by : Katherine Palmer
Download or read book Colon Cleansing for Women written by Katherine Palmer and published by . This book was released on 2018-11-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a healthy colon is a growing problem for a lot of people. Fortunately, however, you don't have to also suffer from this problem once you start taking the quick and easy breakfast smoothies shared in this guide. That's what you'll learn about in this short guide. Apart from these smoothies, you will also discover: *How the colon works and how it affects your health *Symptoms that show a colon is performing below capacity *The top seven benefits of a colon cleanse *Top 17 foods to avoid during a colon cleanse*4 foods for cleansing your colon naturally *What you should right after the cleanse
Book Synopsis Colon Cleansing and Its Benefits for Health and Skin: A Testimonial by : Laure Goldbright
Download or read book Colon Cleansing and Its Benefits for Health and Skin: A Testimonial written by Laure Goldbright and published by BUENOS BOOKS AMERICA LLC. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my forties I began suffering from very annoying bloating that disturbed my sleep. This trouble, which no allopathic or alternative medicine could help me solve, only got worse over time. My health deteriorated quickly and my face became covered with ugly brown age spots. Fortunately, five years after the outbreak of all these troubles, I finally learned about colon cleansing practices. Thanks to these practices, which have existed since the dawn of time but are increasingly ignored in the medical community, I was able to regain a flat stomach, a slim waist, peacefulness, good sleep, beautiful skin free of ugly brown spots, and the vitality and zest for life I had lost. I have been successfully practicing intestinal hygiene and colon cleansing for more than ten years. With this testimony you will know what intestinal hygiene is, how to practice it, and all the benefits you can expect from it for your digestion, the conditions of your skin and eyes, your weight, your pains, your premenstrual tensions, your mood and sleep disorders, and many other mild and serious health symptoms that inevitably result from the gradual cluttering of the colon.
Book Synopsis Detox Cleanse Starts with the Colon Cleanse by : Mary Edwin
Download or read book Detox Cleanse Starts with the Colon Cleanse written by Mary Edwin and published by . This book was released on 2014-08-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what many people believe, cleansing the colon can do a world of good for the body. "Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health" explains why the health of the colon is important and how it can prevent the rest of the body from becoming unhealthy. If the colon is healthy then it prevents the absorption of unhealthy toxins into the body. This book explains what the detox cleanse entails and how it can help persons to becoming healthier in the long run. it one part of the body is not functioning properly then it can affect the rest of the body. The book explains all of that and more.
Download or read book Colon Cleansing written by Dr Ruth Adams and published by Independently Published. This book was released on 2023-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The colon cleansing trend is on the rise, and for a good reason. Colon cleansing helps to eliminate toxins and other wastes from your digestive system, which can improve your overall health. It's also a great way to improve your energy levels and reduce your cravings. If you're looking to improve your health and get rid of toxins, then colon cleansing is the perfect solution for you. There are a variety of colon cleansing methods to choose from, so find the one that works best for you. Whether you're using a colon cleansing kit or doing it on your own, make sure to follow the instructions carefully. If you're looking to improve your health and get rid of toxins, then colon cleansing is the perfect solution for you. There are a variety of colon cleansing methods to choose from, so find the one that works best for you. Whether you're using a colon cleansing kit or doing it on your own, make sure to follow the instructions carefully. Regular colon cleansing is an important part of a healthy diet and lifestyle. Healthy gut flora is responsible for regulating our immune system, digestion, and overall health. Unfortunately, the average American diet is filled with unhealthy toxins and irritants which can damage our gut flora. A colon can be an effective way to improve your gut health and overall health. During colon cleanses, you will consume a high-quality, vegan, whole-food diet. This will help to restore your gut flora and improve your overall health. If you are interested in improving your gut health and overall health, contact us today to schedule a colon cleansing. We can help you to restore your gut flora and improve your overall health.
Book Synopsis Replete Colon Cleanse by : Dr John Tyler
Download or read book Replete Colon Cleanse written by Dr John Tyler and published by . This book was released on 2020-03-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The colon (large intestine) has a key function in keeping the entire gut healthy by eliminating toxins. Quite literally, it acts as our body's waste management system.It's one of the most sensitive parts of our digestive system and it's one that we probably pay little regard to, but by making small changes to your diet you can keep your colon healthy - and reap massive health benefits.It won't take you long to realise if you have an unhealthy colon, as the signs will be fairly obvious. If you've ever experienced any of the following, then poor colon hygiene could potentially be to blame: Bladder and kidney infectionsAbdominal crampConstipationBad breathA colon clense diet is another category of fad diets that focuses on clearing your large intestine of waste product and "detoxing" the body. The key to a healthy gut however is eating a balanced range of nutritious foods, ensuring you have enough fibre and staying well hydratedWhy do a colon cleanse?Irrigating your colon doesn't sound pleasant, but practitioners claim it can provide numerous health benefits like improving digestion and weight loss. However, doing a colon cleanse doesn't come without risks. Like most lifestyle practices, it should be approached carefully, with sufficient knowledge of the potential dangers
Book Synopsis Colonic Irrigation, Colon Hydrotherapy and Colon Cleanses.Includes Facts, Diet, Health Benefits, Weight Loss, Cost, Kits, Procedures, Natural Cleansin by : Donna Green
Download or read book Colonic Irrigation, Colon Hydrotherapy and Colon Cleanses.Includes Facts, Diet, Health Benefits, Weight Loss, Cost, Kits, Procedures, Natural Cleansin written by Donna Green and published by . This book was released on 2013-10-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between colonic irrigation, a colon cleanse and colon hydrotherapy? Does colonic hydrotherapy lead to weight loss? Are there any risks? What is the procedure for a colon cleanse? Where can I find a trained colon therapist? How much does it cost? What are the benefits? Did you know the first recorded use of enemas to improve health has been traced to the ancient Egyptians? If you are suffering from a range of conditions including irregular bowels, depression, anxiety, irritable bowel syndrome, weight gain, crohns or other intestinal symptoms then you may benefit from improving the health of your colon. This book will answer all your questions and more, helping you to fully understand the workings of the digestive system, how it can be supported naturally and when additional supportive care like colonic irrigation might be necessary. Includes directory of qualified colonic therapists in the U.K and U.S.A.
Book Synopsis The Great Detox Miracle Cleanse for Men and Women by : Jessica Caplain
Download or read book The Great Detox Miracle Cleanse for Men and Women written by Jessica Caplain and published by . This book was released on 2017-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "HOW NEW DISCOVERIES IN SELF DETOXIFICATIONS WILL MAKE YOU HEALTHIER AND BEAUTIFUL, INSIDE AND OUT!" Detoxification, or detox, has been a popular go-to remedy for getting rid of toxins from the body. You will be surprised to find out that there are certain toxins that stay in your system for a long time, and these can make you age easily and get you sick more often. These are harmful substances that people are constantly exposed to, and directly (or indirectly) affected by. The many harmful toxins around you can affect your health, and possibly reduce your spark and vitality. Through detoxification, your body can remove the accumulated harmful substances that negatively affect your overall health. In this guide, you will explore the general concept of detoxification and the many different processes involved. You will also learn about: The major types of detoxification; The definition of toxins; How and where you can get exposed to toxins; How toxins affect your life; The body's natural detox process; The major detox players in your body; The many different ways to detox; The do's and don'ts in detox; The health benefits of detoxing; The potential pitfalls; How to tell if your detox is working and much, much more... All of these topics will be discussed thoroughly. Everything that you need to know about detoxification and toxins is right here in this guide. Do yourself a favorr and GET YOUR COPY TODAY! detox miracle, detox for life, detox your spirit, 30 day detox diet, detox juice recipes, detox cleanse, cleanse detox, detox smoothie, green smoothie detox diet, 10 day detox, 10 detox diet, detox smoothies, the 10 day detox diet, smoothie detox diet, detox ebook, fruit detox diet, detox diet meal plan, beyonce detox diet, detox your system, detox diet tea, tea detox diet, detox juice, green tea detox, green tea detox diet, cleanse detox diet, detox diet women, juice detox diet, juice detox, detox diet pills, detox diet book, detox cookbook, healthy detox diet, detoxinista, detox diet recipes, detox recipes, sugar detox diet, detox your heart, natural detox diet, 21 day sugar detox diet, dr mark hyman detox diet, detox diet drink, detox diet drinks, 3 day detox diet, 3 day detox, detox books, easy detox diet, liver detox, 10 day detox diet, the blood sugar solution 10 day detox diet, the ten day detox diet, blood sugar solution 10 day detox diet, ten day detox diet, detox diet, detox diets, the detox diet, 10 day detox diet mark hyman, body detox diet, 7 day detox diet plan, weight loss detox diet, natural detox, weight loss detox, detox your body, sugar detox, 21 day detox diet, 21 day sugar detox, detox diet plan, detox diet plans, 14 day detox diet, 10 day detox diet plan, detox water, water detox, detox diet water, water detox diet, detox foods, sugar detox diet plan, apple cider vinegar detox diet, epsom salt detox, natural detox cleanse, detox your life, water detox diet recipes, full body cleanse, good cleansing, 7 day cleanse diet plan, natural colon cleanse diet, detoxification products, internal body cleanse, 7 day cleanse plan, 7 day cleanse diet menu, full body detoxification, herbal body cleanse, natural 7 day cleanse, quick cleanse, complete body cleanse, colon cleanse weight loss, different cleanses to lose weight, total body cleanse, complete body cleansing program, best natural cleanser, fastcleaner, best all natural cleanser, ultimate cleanse, 3 day colon cleanse, internal cleansing, whole body cleanse
Book Synopsis Detox Cleanse Starts with the Colon Cleanse by : Mary Edwin
Download or read book Detox Cleanse Starts with the Colon Cleanse written by Mary Edwin and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what many people believe, cleansing the colon can do a world of good for the body. "Detox Cleanse Starts with the Colon Cleanse: A Complete Colon Health" explains why the health of the colon is important and how it can prevent the rest of the body from becoming unhealthy. If the colon is healthy then it prevents the absorption of unhealthy toxins into the body.This book explains what the detox cleanse entails and how it can help individuals to become healthier in the long run. If one part of the body is not functioning properly then it can affect the rest of the body, this book explains all of that and more.
Book Synopsis The Beauty Detox Power by : Kimberly Snyder
Download or read book The Beauty Detox Power written by Kimberly Snyder and published by Harlequin. This book was released on 2015-03-31 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With over 60 whole-foods-based recipes."
Book Synopsis The Pleasure Trap by : Douglas J. Lisle
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Book Synopsis Integrative Sexual Health by : Barbara Bartlik
Download or read book Integrative Sexual Health written by Barbara Bartlik and published by Oxford University Press. This book was released on 2018 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."