Sexual Power Diet

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Sexual Power Diet

Author : Francesco Rosato
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (835 download)

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Book Synopsis Sexual Power Diet by : Francesco Rosato

Download or read book Sexual Power Diet written by Francesco Rosato and published by Independently Published. This book was released on 2024-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectives of the Book: 1. Educate: Unlock the Secrets to Sexual Vitality: Dive into the fascinating world of "Sexual Power Diet" and discover how the foods you eat impact every aspect of your sexual health. From boosting libido to enhancing satisfaction, this book is your comprehensive guide to harnessing the power of nutrition for a vibrant and fulfilling sex life. 2. Illuminate: Shedding Light on the Science of Sex: Embark on a journey of discovery as we delve deep into the science behind nutrition and sexual function. Through cutting-edge research, expert insights, and real-life stories, "Sexual Power Diet" illuminates the complex interplay between diet and sexual vitality, empowering you with knowledge to transform your intimate experiences. 3. Empower: Take Control of Your Sexual Well-Being: Say goodbye to guesswork and confusion with actionable strategies and practical recommendations tailored to your lifestyle. Whether you're seeking to reignite passion, improve performance, or enhance fertility, "Sexual Power Diet" equips you with the tools and confidence to make informed choices that nourish your sexual health from within. 4. Destigmatize: Breaking Barriers, Opening Minds: It's time to challenge outdated beliefs and break free from societal taboos surrounding sexuality and nutrition. With candid conversations, myth-busting facts, and a compassionate approach, "Sexual Power Diet" creates a safe space for open dialogue, allowing you to explore your sexual well-being with confidence and clarity. 5. Inspire: Ignite Your Passion, Embrace Your Potential: Get ready to embark on a transformative journey toward holistic well-being and self-discovery. By embracing the principles of the Sexual Power Diet, you'll not only revitalize your body but also nurture deeper connections with yourself and your partner, paving the way for a life filled with vitality, intimacy, and unparalleled satisfaction.

The Libido Diet

Author : Alexis Freud
Publisher : CreateSpace
ISBN 13 : 9781502995292
Total Pages : 240 pages
Book Rating : 4.9/5 (952 download)

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Book Synopsis The Libido Diet by : Alexis Freud

Download or read book The Libido Diet written by Alexis Freud and published by CreateSpace. This book was released on 2014-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Libido Diet has helped countless clients achieve youthful state of libido in less than one week – all through the libido-boosting powers of foods. Hailed as “Libido Doctor,” nutritional consultant and food science expert Alexis Freud reminds us that certain foods hold more libido-boosting powers than pills or patches, with fewer (if any) side effects. Drawing upon the latest scientific research, Freud illuminates the inner workings of the hormonal systems involved in sexual desire and explains how to spur the sluggish libido by nourishing the body with Libido Elements found in common foods and minerals.On this plan you are going to eat a lot. You are going to eat three full meals and at least two snacks a day – and your foods will be loaded with scientifically proven Libido Elements to put a sparkle back into your life. You are not going to go carb-free or vegan or avoid on the foods you love. Instead, you are going to update the list of meals you are eating throughout the week according to a simple and proven Libido Diet plan carefully designed to induce precise physiological changes that will set your libido on fire and enjoy optimal health and vitality.This isn't just a theory, it's the results-based product of Alexis Freud's successful programs. It has worked for hundreds of people. Now it is going to work for you.In just four weeks not only will you see your libido going strong, you will also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!Plus, by introducing Libido Elements into your diet, you will get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with over 50 recipes – including vegetarian and organic options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a vivacious, sexy, healthier self.Alexis Freud is a food science research consultant and a nutrition expert advising and teaching people about healthy eating habits. Alexis has spoken about nutritional herbalism, nutritional deficien-cies, and healthy eating at conferences and business events around the world. Alexis is a member of the Society of Environmental Jour-nalists. A frequent speaker at business events and on the radio, Alexis has been featured in Delicious, Natural Health, Woman, Neue Wochenschau (Austria), Swiss Health, Body Life (Switzer-land) and Men's Health magazines.

Diet for Great Sex

Author : Christine DeLozier
Publisher : Christine DeLozier
ISBN 13 : 1735545260
Total Pages : 192 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Diet for Great Sex by : Christine DeLozier

Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Diet for Great Sex

Author : Wendy Chad
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Diet for Great Sex by : Wendy Chad

Download or read book Diet for Great Sex written by Wendy Chad and published by Independently Published. This book was released on 2024-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of nutrition in enhancing your sex life with "Diet for Great Sex: Secret Foods to Help Boost Your Stamina and Libido and Enhance Your Overall Sex Life, Plus Foods to Eat and Skip Before and After Sex." This insightful guide unveils the role of specific foods in fueling your passion and vitality, ensuring unforgettable sexual experiences. Inside this enlightening book, you'll find: Secret foods and nutrients scientifically proven to boost stamina, libido, and overall sexual performance, allowing you to reach new heights of pleasure and satisfaction. Insights into the connection between nutrition, hormones, and sexual health, empowering you to optimize your diet for peak sexual performance. Practical advice on incorporating libido-boosting foods into your daily meals, making it easy to maintain a diet that supports your sexual vitality. Tips for choosing the right foods to eat before and after sex, maximizing your energy levels, and enhancing recovery for continued sexual pleasure. Guidance on avoiding foods that can negatively impact your sexual health and performance, ensuring you maintain optimal vitality and stamina. Whether you're looking to spice up your sex life, boost your stamina, or enhance your overall sexual wellness, "Diet for Great Sex" provides the knowledge and tools you need to nourish your body for optimal sexual performance. Get ready to fuel your passion, boost your libido, and enjoy a fulfilling and satisfying sex life-grab your copy now and start eating your way to great sex!

The Better Sex Diet

Author : Lynn Fischer
Publisher : Macmillan
ISBN 13 : 0312966741
Total Pages : 322 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Better Sex Diet by : Lynn Fischer

Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan. This book was released on 1999-02-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT`S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through THE BETTER SEX DIET , a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that`s a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through THE BETTER SEX DIET , this is a ground-breaking guide to an eating plan you`ll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Sex Diet

Author : Sonja J Moody
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (548 download)

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Book Synopsis Sex Diet by : Sonja J Moody

Download or read book Sex Diet written by Sonja J Moody and published by Independently Published. This book was released on 2022-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Ways To Improve Your Connection And Sex Life With Healthy And Balanced Consuming Food and sex A lot of the lore bordering the desire- and performance-enhancing impacts of particular foods is anecdotal. However an excellent diet plan can aid improve your libido and guarantee your body is functioning well. A bad diet plan can bring about a organize of health and wellness problems, which could adversely result your sex life. As an example, erectile disorder is commonly connected to weight problems and diabetes mellitus, which can be brought on by a bad diet plan.

Sexual Nutrition

Author : Morton Walker
Publisher : Avery
ISBN 13 : 9780895295651
Total Pages : 278 pages
Book Rating : 4.2/5 (956 download)

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Book Synopsis Sexual Nutrition by : Morton Walker

Download or read book Sexual Nutrition written by Morton Walker and published by Avery. This book was released on 1994 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the relationship between diet and sexuality and recommends a program of nutrition designed to increase sexual desire, pleasure, and fulfillment.

Testosterone Diet

Author : Hmw Publishing
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983979071
Total Pages : 108 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis Testosterone Diet by : Hmw Publishing

Download or read book Testosterone Diet written by Hmw Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-02-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quit Feeling Sluggish and Naturally Boost Your Low Testosterone! Finally, learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire) and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally! This book will explain to you what this hormone does, what happens when it is found in low ratios in your body. How this hormone is working in your body. In what ways is it lowered, and will show you several natural ways to boost your it. This book will also make you discover how you can overcome your fear, and achieve heightened sex drive. If your sex life is disturbed or you are gaining weight without any possible reason, this book will be extremely valuable to you.

The Ultimate Sex Diet

Author : Kerry McCloskey
Publisher :
ISBN 13 : 9781933111506
Total Pages : 0 pages
Book Rating : 4.1/5 (115 download)

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Book Synopsis The Ultimate Sex Diet by : Kerry McCloskey

Download or read book The Ultimate Sex Diet written by Kerry McCloskey and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.

The Multi-Orgasmic Diet

Author : Rebecca Clio Gould
Publisher :
ISBN 13 : 9780997664508
Total Pages : pages
Book Rating : 4.6/5 (645 download)

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Book Synopsis The Multi-Orgasmic Diet by : Rebecca Clio Gould

Download or read book The Multi-Orgasmic Diet written by Rebecca Clio Gould and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate the power of sexual energy and sensuality to look and feel your best - with over 80 step-by-step practices you can start using today. Plus bonus material! "In a world where women are constantly faced with pressure to be or look a certain way, The Multi-Orgasmic Diet is like a breath of fresh air. Rebecca provides a playful, pleasurable, and loving approach to what is often full of shame and restriction. This book turns traditional dieting on its head and has the potential to help many women live ecstatic lives." - Margot Anand, Founder of SkyDancing Tantra and Author of The Art of Everyday Ecstasy Don't be fooled by the title. This book doesn't focus on teaching orgasm techniques, and it's not a traditional diet book. It's something better. A sexy spin on diet, weight loss, and women's self-help, The Multi-Orgasmic Diet is a revolutionary and fun approach to natural, shame-free healthy living. Instead of a restrictive diet that tells women what to eat and what not to eat, this book provides a lifestyle plan that teaches you how to fill up on the pleasure of life rather than overeating or using emotional eating to fill a void. You will also learn to cultivate deeper love and acceptance for yourself in this body positive approach to women's health and sexuality. The Multi-Orgasmic Diet gives you: * A lighthearted, playful, and decidedly sexy way to achieve your weight loss and health goals without restrictions or deprivations. * A menu plan full of practices to help you cultivate your sexual energy and awaken your senses, both of which will bring more joy and satisfaction to your life. * A solid foundation that sets you up for success, plus valuable book bonuses and an online community to support you along the way. * The knowledge you need to use energy cultivation, sensuality, and self-love-not food-for happiness and fulfillment. * Support in releasing shame and other blockages standing in your way, so that you can live the life of radiant health and happiness you deserve-with sex appeal to boot! * A pleasure-filled journey that will give you a sexy, alluring glow and spice up your life both in and out of the bedroom. Integrative Nutrition Health Coach and Sexual Awakening for Women Facilitator Rebecca Clio Gould serves as your guide on this journey. Her mission is to help do away with shame and taboo and help others experience deeper happiness and live juicer lives. She does so in a way that is inspiring and hopeful while also being grounded in reality. After years of her own struggles with weight loss, cravings, emotional eating, traumatic injuries, and body image issues, Rebecca found a way out of the struggle and into blissful surrender, acceptance, and transformation. The practices she's gathered and created along the way, as well as the wisdom she has to share, are in these pages. In addition to more than 80 step-by-step practices in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment and wellness. And thanks to Rebecca's delightfully conversational writing style, and her dedication to setting you up for success, you are likely to feel as if she is right there in the room with you as a trusted advisor and friend.

The Power Diet

Author : Chad Scott
Publisher :
ISBN 13 :
Total Pages : 213 pages
Book Rating : 4.6/5 (393 download)

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Book Synopsis The Power Diet by : Chad Scott

Download or read book The Power Diet written by Chad Scott and published by . This book was released on 2020-04-22 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if the foods you ate not only tasted delicious, savory and satisfying but could give you power to heal your mind and body, boost your libido, shed unwanted fat and supercharge your immune system? Backed by science and formulated to satisfy your hunger, The Power Diet shows you a simple way to boost your power with rich, delicious and satisfying meals that take less that 10 minutes to prepare. If you're tired of all the fad diets that come and go and you're ready for something more permenant you can rely on, The Power Diet offers a new flexible and sustainable lifestyle that doesn't require a degree in nutrition or a lot of kitchen skills. Get your copy today and start feeling amazing! As a Master Results Coach with over 20 years expereince in high performance coaching and nutritional biohacking, Chad Scott brings a wealth of wisdom both timeless and current to create a Lifestyle which will boost your power and support your health for the rest of your life. Why wait until it's too late? Get your copy Today and Start Boosting Your Power! Praise for The Power Diet... "The Power Diet is a game changer. Within days of starting I felt my mind sharpen and my body become more toned. The best part about this diet is that I'm always satiated from eating delicious rich and tasty food." Kyle Purcell - Growth Marketer SD, CA "A simple but genius formula to boost power and burn fat naturally with meals that make you feel great all day" Andrew Beinbrink - CEO SportsForce "Power Foods can literally save your life... Chad Scott delivers a simple method to incorporate them and create a shield of immunity" Lea Wall - CEO Anti-Aging with Lea

Plant-Based Diet Cookbook for Seniors

Author : Ericson Carpenter
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (278 download)

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Book Synopsis Plant-Based Diet Cookbook for Seniors by : Ericson Carpenter

Download or read book Plant-Based Diet Cookbook for Seniors written by Ericson Carpenter and published by Independently Published. This book was released on 2024-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover vitality and reignite your passion with the "Plant-Based Diet Cookbook for Seniors Culinary Guide for Overcoming Low Libido with Refreshing Nourishing Recipes for Sexual Wellness." This comprehensive culinary guide is tailored to address the unique dietary needs of seniors, focusing on enhancing sexual health and overall wellness through the power of plant-based nutrition. A well-balanced plant-based diet can play a pivotal role in improving sexual health, enhancing libido, and boosting overall vitality. Rich in antioxidants, vitamins, and minerals, plant-based foods help increase blood flow, balance hormones, and support a healthy body. This cookbook is your ultimate resource for embracing a lifestyle that promotes both physical and sexual well-being. Learn about the critical connection between diet and sexual health. Understand how certain nutrients and foods can enhance libido, improve circulation, and balance hormones. Over a 100 delicious and nourishing recipes with 30 days of meal plan from energizing breakfasts and light lunches to sensual dinners and decadent desserts, this cookbook offers a variety of recipes designed to boost libido and overall health. Each dish is crafted to be flavorful, nutritious, and easy to prepare. Discover the power of aphrodisiac foods like dark leafy greens, nuts, seeds, berries, and spices. Learn how to incorporate these ingredients into your daily meals to enhance sexual wellness naturally.]po Each recipe comes with clear, step-by-step instructions, ingredient lists, and preparation times. Whether you're a seasoned cook or new to the kitchen, you'll find the recipes simple and enjoyable to make. Detailed nutritional information accompanies each recipe, highlighting the specific benefits for sexual health. Special sections emphasize essential nutrients like zinc, vitamin E, and omega-3 fatty acids. Get practical advice on meal planning, grocery shopping, and food storage to make adopting a plant-based diet easy and sustainable. Learn how to create balanced meals that support overall health and libido. Beyond recipes, this cookbook offers insights into holistic practices that complement dietary changes, such as stress management techniques, physical exercises, and the importance of sleep in maintaining sexual health. is inspired by real-life stories of seniors who have experienced improvements in their sexual health and overall well-being through plant-based eating. Their journeys provide motivation and practical insights into the transformative power of nutrition. Who Should Read This Book? This cookbook is perfect for seniors looking to enhance their sexual health and overall vitality through a plant-based diet. It's also an invaluable resource for caregivers, partners, and anyone interested in preparing meals that support sexual wellness and general health. Plant-Based Diet Cookbook for Seniors is more than just a collection of recipes; it's a comprehensive guide to achieving a healthier, more passionate life. Whether you're looking to improve your libido, enhance your overall well-being, or simply enjoy delicious plant-based meals, this cookbook provides the tools, knowledge, and inspiration needed to thrive. Embrace the journey to better health and sexual wellness with this essential guide.

Testosterone Diet

Author : Freddie Masterson
Publisher : A&g Direct Incorporated
ISBN 13 : 9781774350065
Total Pages : 108 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Testosterone Diet by : Freddie Masterson

Download or read book Testosterone Diet written by Freddie Masterson and published by A&g Direct Incorporated. This book was released on 2016-08-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire) and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally! This book will explain to you what this hormone does, what happens when it is found in low ratios in your body. How this hormone is working in your body. In what ways is it lowered, and will show you several natural ways to boost your it. This book will also make you discover how you can overcome your fear, and achieve heightened sex drive. If your sex life is disturbed or you are gaining weight without any possible reason, this book will be extremely valuable to you. Here's just a preview of what you'll soon learn... Learn exactly what the testosterone hormone is all about. Discover how it works and how it affects your body. You will learn the benefits of boosting your testosterone naturally. What factors contribute to lowering your testosterone. How you can prevent it from happening in the future! You will discover how to increase your testosterone levels using several completely natural approaches. Much, much more!

7 Keys to Lifelong Sexual Vitality

Author : Brian R. Clement
Publisher : New World Library
ISBN 13 : 1608680924
Total Pages : 210 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis 7 Keys to Lifelong Sexual Vitality by : Brian R. Clement

Download or read book 7 Keys to Lifelong Sexual Vitality written by Brian R. Clement and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clements believe that sexual energy is a universal fuel of life and that along with diet and exercise, nothing naturally enhances health more than remaining sexually active.

Protein Power

Author : Michael R. Eades
Publisher : Bantam
ISBN 13 : 030757380X
Total Pages : 307 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Protein Power by : Michael R. Eades

Download or read book Protein Power written by Michael R. Eades and published by Bantam. This book was released on 2009-10-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

Sexual Radiance

Author : Susan Taylor (Ph. D.)
Publisher : Harmony
ISBN 13 : 9780609601600
Total Pages : 260 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Sexual Radiance by : Susan Taylor (Ph. D.)

Download or read book Sexual Radiance written by Susan Taylor (Ph. D.) and published by Harmony. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Radiance is the first book to feature a step-by-step 21-day program that incorporates the latest findings from scientific research with simple techniques derived from tantric yoga in order to open up the lower chakras and increase the flow of sexual energy.Drawing on her background in biochemistry, Dr. Taylor explains how surprisingly simple adjustments to diet can radically enhance metabolism, thus fueling the creation of energy, specifically sexual energy. By following Dr. Taylor's program of nutrition, exercise, and breathwork in Sexual Radiance, readers can achieve a more profound level of sexual fulfillment and a healthier life.

The Hardness Factor

Author : Steven Lamm
Publisher : Harper Collins
ISBN 13 : 0061744913
Total Pages : 359 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Hardness Factor by : Steven Lamm

Download or read book The Hardness Factor written by Steven Lamm and published by Harper Collins. This book was released on 2009-03-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.