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Author : Kara-Leah Grant
Publisher : Lulu.com
ISBN 13 : 0359087698
Total Pages : 256 pages
Book Rating : 4.3/5 (59 download)
Download or read book Sex, Drugs & (mostly) Yoga written by Kara-Leah Grant and published by Lulu.com. This book was released on with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Birdie Paradise
Publisher :
ISBN 13 : 9781739907655
Total Pages : 282 pages
Book Rating : 4.9/5 (76 download)
Download or read book Sex, Drugs, and Yoga written by Birdie Paradise and published by . This book was released on 2022-01-17 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, visceral memoir of a life undone. Through intimate access to her personal diary, Birdie shares a decade of her innermost thoughts as she navigates her turbulent twenties, shining a light on addiction, isolation, and inner strength.
Author : Laila Lucent
Publisher : Createspace Independent Pub
ISBN 13 : 9781482000092
Total Pages : 186 pages
Book Rating : 4.0/5 ( download)
Download or read book The Yoga Stripper written by Laila Lucent and published by Createspace Independent Pub. This book was released on 2013-03-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Laila Lucent talks about The Yoga Stripper: http: //www.youtube.com/watch?v=c6or4gU0L9k Interview with Laila Lucent on Penn Jillette's podcast, Penn's Sunday School (Of Penn and Teller)(Ep 58: In Porn You Get Two Names): http: //pennsundayschool.com/page/episodes "Healthy eating, daily yoga, a determined mental attitude, and getting a lot of money off of wasted men on weekends is the key to success." Jobless, heartbroken, and broke, new college graduate Laila Lucent packs up her car and drives alone across the country to her new life as a Las Vegas stripper. In an empowering, intelligent, and hilarious memoir of self-discovery, 22-year-old Laila takes us deep inside the best, most infamous, strip club in Las Vegas, the Spearmint Rhino. From living with homeless drug addicts, to practicing yoga on the beaches of Costa Rica, from threesomes with wealthy foreigners, to dancing at the best music festivals in the world, The Yoga Stripper is a wickedly funny reverse fairy tale where morality is flexible, money is fast, and clothing is discouraged. http: //www.theyogastripper.com/
Author : Birdie Paradise
Publisher :
ISBN 13 : 9781739907617
Total Pages : 0 pages
Book Rating : 4.9/5 (76 download)
Download or read book Sex, Drugs, and Yoga written by Birdie Paradise and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alain Daniélou
Publisher : Simon and Schuster
ISBN 13 : 1594777349
Total Pages : 170 pages
Book Rating : 4.5/5 (947 download)
Download or read book Yoga written by Alain Daniélou and published by Simon and Schuster. This book was released on 1991-08-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" paths, as well as practices best suited to Western students.
Author : Stephen Cope
Publisher : Bantam
ISBN 13 : 198480006X
Total Pages : 485 pages
Book Rating : 4.9/5 (848 download)
Download or read book Yoga and the Quest for the True Self written by Stephen Cope and published by Bantam. This book was released on 2018-04-17 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Author : Charlotta Martinus
Publisher : Singing Dragon
ISBN 13 : 0857013556
Total Pages : 250 pages
Book Rating : 4.8/5 (57 download)
Download or read book Teen Yoga For Yoga Therapists written by Charlotta Martinus and published by Singing Dragon. This book was released on 2018-08-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and how this ties in with adolescent physical and neurological development, the book also gives concrete ways to use yogic techniques to overcome issues such as anxiety, bullying, relationship issues, depression and sleep deprivation. The applied yoga in this book includes not only asana, pranayama, meditation and yoga nidra exercises, but also throws the net wider to include visualisations, philosophy and modes of thinking. Including the latest research and evidence on yoga therapy, it shows how yoga's positive influence extends beyond specific issues. The methods in this book will instil a long-lasting sense of optimism and self-regulation among young people both on and off the mat.
Author : William J. Broad
Publisher : Simon and Schuster
ISBN 13 : 1451641443
Total Pages : 411 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Science of Yoga written by William J. Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Times bestseller. The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad unveils a burgeoning global industry that attracts not only curious scientists but true believers and charismatic hustlers. He shatters myths, lays out unexpected benefits, and offers a compelling vision of how the ancient practice can be improved.
Author : Anna Heggie
Publisher : Interactive Publications
ISBN 13 : 1922120588
Total Pages : 88 pages
Book Rating : 4.9/5 (221 download)
Download or read book Yoga Happiness written by Anna Heggie and published by Interactive Publications. This book was released on 2013 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Happiness: A Path for Transformation provides an insightful companion resource that propels you towards happiness transformation. Syntheses of ancient yoga principles and Eastern philosophies are easily defined to challenge our unwanted negative patterns. This guide provides you with a balance of yoga asanas and breathing exercises to help unify your mind and body and release unwanted tension. You will begin to feel more alive, more open as you become further enriched by Meditation and Visualisation practices. In this breakthrough approach, you are encouraged to draw on your own intuition and faith and make the transition required to recognise your inner truth. Drawing on years of teaching yoga and art, life experiences and a desire to help others, Annushka inspires self-realisation and personal power in this book. You can choose more soundly in respect of self and others to develop strategies that will change your life.
Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 159477952X
Total Pages : 163 pages
Book Rating : 4.5/5 (947 download)
Download or read book Advanced Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2011-09-21 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies • Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body’s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression. Each treatment plan offers a customized one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session. This comprehensive guide also illustrates the exact location of the sen lines and marma points, detailing their therapeutic indications and connections to ayurveda and the five kosha bodies, as well as explaining how to incorporate them into sessions for deeper healing.
Author : Nick Ray
Publisher : Lonely Planet
ISBN 13 : 1838690034
Total Pages : 629 pages
Book Rating : 4.8/5 (386 download)
Download or read book Lonely Planet Cambodia written by Nick Ray and published by Lonely Planet. This book was released on 2022-05 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet's Cambodia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Khmer history at the National Museum of Cambodia, marvel at the Cambodian Circus, and explore majestic temples in Angkor; all with your trusted travel companion. Begin your journey now! Inside Lonely Planet's Cambodia Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodation feature gathers all the information you need to plan your accommodation Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 55 maps Covers Phnom Penh, Siem Reap, Temples of Angkor, South Coast, Northwestern Cambodia, Eastern Cambodia and more The Perfect Choice: Lonely Planet's Cambodia, our most comprehensive guide to Cambodia, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Pocket Siem Reap & the Temples of Angkor, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
Download or read book Yoga Journal written by and published by . This book was released on 1999-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Peter Sterios
Publisher : Sounds True
ISBN 13 : 1683642031
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)
Download or read book Gravity & Grace written by Peter Sterios and published by Sounds True. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs? In Gravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced practitioners and teachers—revitalize their approach to yoga by tuning into the subtle body. When our yoga practices become too rigid, overly focused on technique, or dependent upon ideals that are not suited to our bodies, we lose the full potential of what yoga offers—a truly personal pathway to physical well-being, emotional unfolding, and spiritual awakening. In this groundbreaking book, Sterios helps you embrace the full, healing potential of yoga as he shares wisdom gained from over 45 years of exploring yoga and the subtle body. He teaches that by developing a sensitivity to how the natural forces of gravity and grace are at work physically and psychologically, we become empowered to confidently decide how to practice each day. Through an insightful blend of practical theory and direct instruction, Sterios will guide you to incorporate awareness of physical and subtle anatomy into your practice, utilize the breath for greater well-being, and create flowing sequences that naturally meet your unique needs in each moment. For teachers looking to deepen their offerings, students who want to bring a more personalized and healing experience to their yoga practice, and anyone working with physical limitations (from injury, body type, age, or any of the myriad obstacles humans face), Gravity & Grace is the “no-style” yoga guide you’ve been waiting for.
Download or read book Yoga Journal written by and published by . This book was released on 1992-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Kara-Leah Grant
Publisher : Aarohati Limited
ISBN 13 : 9780473239589
Total Pages : 226 pages
Book Rating : 4.2/5 (395 download)
Download or read book Forty Days of Yoga written by Kara-Leah Grant and published by Aarohati Limited. This book was released on 2013 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teaches you how to design strategies that make daily practice possible in your life"--Back cover.
Download or read book Yoga Journal written by and published by . This book was released on 1996-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author : Nathan H. Fox
Publisher : iUniverse
ISBN 13 : 1469737078
Total Pages : 497 pages
Book Rating : 4.4/5 (697 download)
Download or read book The Eyes of an Autistic Yogi written by Nathan H. Fox and published by iUniverse. This book was released on 2012 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eyes of an Autistic Yogi details one man's understanding of spirituality and life. Even so, spirituality is only one of a plethora of aspects of author Nathan Fox's life. Aside from his spiritual quest as a Yogi, Nathan is a musician, writer, and husband. He also has Asperger's Syndrome, a high-functioning form of autism. Nathan first realized that his perception was skewed as a child, and he remained aware and even overwhelmed as he continued to develop. It was not until a moment of spiritual awakening on the side of the highway in Indianapolis, Indiana, that he finally transcended the limitations of his diagnosis; for the first time in his life, he saw the world for its beauty and simplicity. Sometime later, as the vision faded, Nathan knew he needed the experience again. He also knew he must share his insight with the world. Nathan reminds us of our own individuality. For now, we live in a strange world with even stranger people. We call this earth, and it is our home. Remembering our home, we do not seem that strange after all.
