Setting Up Your Low Protein Kitchen

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Author :
Publisher : AuthorHouse
ISBN 13 : 1481752499
Total Pages : 34 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Setting Up Your Low Protein Kitchen by : Laurie Bernstein Ms Rd Fada

Download or read book Setting Up Your Low Protein Kitchen written by Laurie Bernstein Ms Rd Fada and published by AuthorHouse. This book was released on 2013-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Families will love this. Simple yet creative ideas for making a variety of meals from a few basic low protein foods. Fran Rohr, MS, RD, LDN. Clinical Nutrition Specialist. Boston Children's Hospital Laurie Bernstein and her team have put together another great educational booklet! This guide will help our families feel more comfortable in the kitchen and create low protein delicious dishes for the whole family! Mary Sowa, MS, RD CHOC Children's Hospital Setting Up Your Low Protein Kitchen is a practical...and fun... resource for anyone following a low protein diet. Sandy van Calcar, M.S., RD University of Wisconsin

Scouting

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Publisher :
ISBN 13 :
Total Pages : 654 pages
Book Rating : 4./5 ( download)

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Book Synopsis Scouting by :

Download or read book Scouting written by and published by . This book was released on with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.

Gluten-Free Cooking For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118396448
Total Pages : 392 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Gluten-Free Cooking For Dummies by : Danna Korn

Download or read book Gluten-Free Cooking For Dummies written by Danna Korn and published by John Wiley & Sons. This book was released on 2012-11-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare gluten-free dishes that are delicious and nutritious Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to find and select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. You'll find out what you can and can't use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. You'll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free Complete with delightful lists of gluten-free comfort foods and kid's favorites, as well as tips for converting a kitchen to a gluten-free workspace, Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!

The America's Test Kitchen Cooking School Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1936493802
Total Pages : 833 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis The America's Test Kitchen Cooking School Cookbook by : America's Test Kitchen

Download or read book The America's Test Kitchen Cooking School Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2013-10-15 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book from the test kitchen that has been teaching America how to cook for 20 years. We launched the America's Test Kitchen Cooking School two years ago to teach home cooks how to cook the test kitchen way, and since then thousands of students have taken our interactive video-based online courses. The America's Test Kitchen Cooking School Cookbook shares the same goal as our online school and brings all our best practices—along with 600 all-time favorite recipes—into one place so that you can become a better, more confident cook. There is no better way to learn than seeing an expert in action, so we've included over 2,500 color photos that bring you into the test kitchen so you can see how to prepare recipes step-by-step. The book starts off with an exhaustive 46-page Cooking Basics chapter that covers everything from what equipment you need (and how to care for it) to test-kitchen tricks for how to make food taste better. Then we move on to cover all the major cooking and baking categories, from meat, poultry, and pasta to breads, cakes, and pies. Illustrated Core Techniques, like how to whip egg whites, roast a chicken, or bake flawless pie dough, focus on the building block recipes everyone should know. Recipe Tutorials that each feature 20-35 color photos then walk readers through recipes that are either more complicated or simply benefit from the visual clues of step photography, like Extra-Crunchy Fried Chicken, Sticky Buns with Pecans, and Deep-Dish Apple Pie. Every chapter ends with a library of the test kitchen's all-time favorite recipes, such as Pan-Seared Steaks with Red Wine Pan Sauce, Meatballs and Marinara, Best Vegetarian Chili, Memphis-Style Barbecued Ribs, and New York-Style Cheesecake—more than 600 in total—that will allow home cooks to expand their repertoire. The America's Test Kitchen Cooking School Cookbook is a how-to-cook book that also explains why recipes succeed or fail, which makes it the ideal book for anyone looking to cook better.

The Official Guinness Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 164722344X
Total Pages : 73 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis The Official Guinness Cookbook by : Caroline Hennessy

Download or read book The Official Guinness Cookbook written by Caroline Hennessy and published by Simon and Schuster. This book was released on 2021-10-26 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the world's most iconic and beloved beers, Guinness is famous for bringing people together for good times over a couple of pints of its distinctive, award-winning brew. Unique in its velvety finish and bold, rich flavor perfectly balanced between bitter and sweet, Guinness beer has long been used by home cooks as either the secret ingredient or the perfectly paired beverage to a variety of dishes and drinks. Now this reputation for excellence in cooking is going from under the radar to official with this definitive cookbook. From a savory Braised Short Rib recipe to a Creamy Mint Cocktail to a homey Chocolate Potato Cake, this comprehensive book includes over sixty recipes for dishes that feature or pair with the stouts and lagers of the Guinness brewery. The beers featured in the book include the classic Guinness Draught, crisp Extra Stout, bittersweet Foreign Extra Stout, citrusy Baltimore Blonde, and more. A true celebration of a brew that has won fans and enthusiasts across the world, The Official Guinness Cookbook also includes short excerpts and images from the brewery's storied history."--Provided by publisher.

The Belly Fat Fix

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Author :
Publisher : Rodale Books
ISBN 13 : 1609619676
Total Pages : 352 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Belly Fat Fix by : Marjorie Nolan Cohn

Download or read book The Belly Fat Fix written by Marjorie Nolan Cohn and published by Rodale Books. This book was released on 2015-07-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss? It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that tells your body to eat when you're hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds. The good news: It's easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: • A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. • A quick exercise plan to tone you up and help keep ghrelin at bay. Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!

DASH Diet For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119740819
Total Pages : 391 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis DASH Diet For Dummies by : Sarah Samaan

Download or read book DASH Diet For Dummies written by Sarah Samaan and published by John Wiley & Sons. This book was released on 2020-10-28 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose weight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Diet for Dummies, you'll set yourself on the fast, proven journey to better blood pressure - and be on your way to a healthy and heart-smart future!

The Delight Gluten-Free Cookbook

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Author :
Publisher : Harlequin
ISBN 13 : 1460340302
Total Pages : 414 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis The Delight Gluten-Free Cookbook by : Vanessa Weisbrod

Download or read book The Delight Gluten-Free Cookbook written by Vanessa Weisbrod and published by Harlequin. This book was released on 2014-09-30 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delight in eating again with 150 luscious gluten-free recipes! Giving up gluten doesn’t mean you have to give up enjoying food, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible. From the editor of Delight Gluten-Free magazine, this is a compendium of delectable recipes for any and every occasion. Rediscover the favorites you’ve been missing and discover new ones, including: · Sparkling Cider Apple Fritters · Prosciutto and Pineapple Stuffed-Crust Pizza · Honey BBQ Sloppy Joes with Apple Cabbage Stew · Apricot Pesto Turkey Melt Sandwich · Chocolate Chip Peanut Butter Cookie Cheesecake Featuring allergen-free options, everyday basics, and recipes fit for holiday celebrations, The Delight Gluten-Free Cookbook will make eating fun again, and proves that gluten-free can be full of flavor!

The Vegucated Family Table

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1984857185
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Vegucated Family Table by : Marisa Miller Wolfson

Download or read book The Vegucated Family Table written by Marisa Miller Wolfson and published by Ten Speed Press. This book was released on 2020-08-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community. “The Vegucated Family Table comes at a perfect time, when it’s never been more urgent for people to live more in line with their own values.”—Senator Cory Booker For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: “What should I feed my child?” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans “from scratch,” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.

The Secrets to Great Charcoal Grilling on the Weber

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Author :
Publisher :
ISBN 13 : 162414506X
Total Pages : 194 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Secrets to Great Charcoal Grilling on the Weber by : Bill Gillespie

Download or read book The Secrets to Great Charcoal Grilling on the Weber written by Bill Gillespie and published by . This book was released on 2018-04-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Master of Your Charcoal Grill with Juicy, Smoky Recipes from a Champion Pitmaster Barbecue champion Bill Gillespie is a master of smoke and flame—and he’s back with his third book to help you become king of your Weber kettle grill. Inspired by memories of grilling with his father, Gillespie poured his heart into this comprehensive guide that opens up a world of barbecue possibilities. He starts from the ground up, giving beginners to advanced grillers all the information they need, including the best ways to start the coals, how to get the perfect char, how to time things for exact doneness and ultimately how to get incredible flavor the easy way. Inside, you’ll find delicious recipes for The Perfect Burger Every Time, Skirt Steak Cooked Directly on Hot Coals, Beer Can Chicken and many more. Whether you aspire to be a pitmaster or simply want to host incredible backyard barbecues, Gillespie has all the tips, tricks and insight to help you up your grilling game. From grill setup to final bites, this is your go-to guide for grilling like a champion.

History of Tempeh and Tempeh Products (1815-2011)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 192891439X
Total Pages : 989 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Tempeh and Tempeh Products (1815-2011) by : William Shurtleff

Download or read book History of Tempeh and Tempeh Products (1815-2011) written by William Shurtleff and published by Soyinfo Center. This book was released on 2011-10 with total page 989 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Not Another Diet Book

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Author :
Publisher : Balboa Press
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Not Another Diet Book by : Heather Maio

Download or read book Not Another Diet Book written by Heather Maio and published by Balboa Press. This book was released on 2022-06-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many years have you spent not liking your body? Believing that if you could shrink your thighs, flatten your belly, and reach your goal weight you would finally find happiness? Trusting that at the end of the diet gauntlet, you will magically be rewarded with self-love and self-respect and never again have to worry about saying no to a slice of cheesecake? Diets are not helping you. They keep you stuck in an abusive relationship between you and your body. It’s time to break free. Not Another Diet Book is not another diet book. This book contains practical tools that will assist you as you change your relationship with food and your body, which will change your life. Learn how to nourish yourself fully and trust yourself completely. Discover how to find and create beautiful moments in every day and elevate out of all the bullshit keeping you stuck below your potential. You do not need another diet; it is time to embrace your magic and treat your body like the gift it is.

Living the Farm Sanctuary Life

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Publisher : Rodale
ISBN 13 : 1623364892
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Living the Farm Sanctuary Life by : Gene Baur

Download or read book Living the Farm Sanctuary Life written by Gene Baur and published by Rodale. This book was released on 2015-04-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gene Baur, the cofounder and president of Farm Sanctuary, the nation's leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and animal-friendly lifestyle guide, he and Gene Stone, author of Forks Over Knives, explore the deeply transformative experience of visiting the sanctuary and its profound effects on people's lives. The book covers the basic tenets of Farm Sanctuary life--such as eating in harmony with your values, connecting with nature wherever you are, and reducing stress--and offers readers simple ways to incorporate these principles into their lives. Living the Farm Sanctuary Life also teaches readers how to cook and eat the Farm Sanctuary way, with 100 extraordinarily delicious recipes selected by some of the organization's greatest fans--chefs and celebrities such as Chef AJ, Chloe Coscarelli, Emily Deschanel, and Moby. Coupled with heartwarming stories of the animals that Farm Sanctuary has saved over the years, as well as advice and ideas from some of the organization's biggest supporters, Living the Farm Sanctuary Life is an inspiring, practical book for readers looking to improve their whole lives and the lives of those around them--both two- and four-legged.

Cooking the One-Burner Way

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Publisher : Rowman & Littlefield
ISBN 13 : 1493002198
Total Pages : 192 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Cooking the One-Burner Way by : Buck Tilton

Download or read book Cooking the One-Burner Way written by Buck Tilton and published by Rowman & Littlefield. This book was released on 2013-05-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to prepare more than 150 meals - ranging from the simple to the elaborate - on top of your favorite compact one-burner stove.

The Complete America’s Test Kitchen TV Show Cookbook 2001–2024

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1954210612
Total Pages : 1281 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis The Complete America’s Test Kitchen TV Show Cookbook 2001–2024 by : America's Test Kitchen

Download or read book The Complete America’s Test Kitchen TV Show Cookbook 2001–2024 written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2023-10-03 with total page 1281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more new recipes in this edition, now almost 2,000 total, with recipes from the new 24th season of the hit PBS TV show added The Complete America's Test Kitchen TV Show Cookbook is a living archive of every recipe that has been on every episode of public television's top-rated coooking show, including the new season that debuts in January 2024. It now includes recipes from episodes created for streaming platforms as well. It also includes the top-rated equipment and ingredient recommendations from every new testing and tasting review. Cook along with Bridget and Julia and the test kitchen chefs as the new episodes of the 2024 season air. Every recipe that has appeared on TV or OTT is in this cookbook along with the test kitchen's indispensable notes and tips. A comprehensive shopping guide shows readers what products the ATK reviews team recommends and it alone is worth the price of the book.

History of Tofu and Tofu Products (965 CE to 2013)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1928914551
Total Pages : 4016 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Tofu and Tofu Products (965 CE to 2013) by : William Shurtleff

Download or read book History of Tofu and Tofu Products (965 CE to 2013) written by William Shurtleff and published by Soyinfo Center. This book was released on 2013-05 with total page 4016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Soupmaker's Kitchen

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Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610587758
Total Pages : 162 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis The Soupmaker's Kitchen by : Aliza Green

Download or read book The Soupmaker's Kitchen written by Aliza Green and published by Quarto Publishing Group USA. This book was released on 2013-07-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning chef invites you into her kitchen to share her time-tested techniques for making dozens of soups, bisques, chowders, and purées. Soup, beautiful soup—the most basic of cooked foods, the universal cure-all, a nourishing way to use small amounts of food or leftovers, a dish that can always be stretched to feed more . . . From the basic foundation of stocks to the older, European-inspired concoctions, such as Zuppa Pavese and French Onion Soup, Aliza Green outlines the origins, ingredients, and steps necessary to create a warm and satisfying culinary experience every time. Explore more than 100 soup recipes, plus variations on each one, from all over the world, and in every style of soup you might want to eat. Recipes include: Hungarian Woodlands Mushroom Soup with Sour Cream and Paprika Tuscan Pappa al Pomodoro Senegalese Peanut and Yam Puree with Ginger Provencal Soupe au Pistou with Savoy Cabbage, White Beans, and Leeks Wild Salmon Chowder with Sweet Corn & Gold Potatoes Tom Kha Gai (Thai Chicken Coconut Soup) Cream of Cauliflower with Nutmeg and Chives Kerala Red Lentil Soup (vegan) Vietnamese Pho Soup with Beef Brisket Caribbean Callalou Soup with Crabmeat and Coconut Accompanied by Steve Legato’s clearly detailed, full-color photography, your soup making success will be effortless. Inside you’ll find a wide-ranging collection of recipes to suit every palate including seafood, poultry, pork, beef, vegan and vegetarian formulas, and a wealth of information you will use over and over again in your culinary endeavors.