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Self Shiatsu And Do In
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Book Synopsis Self-shiatsu and dō-in by : Antoine De Novi
Download or read book Self-shiatsu and dō-in written by Antoine De Novi and published by SHIATSU MILANO EDITORE. This book was released on 2021-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21st century is the time at of the spiritual as well as that of the body. As Carl Gustav Jung beautifully put it, the body is the soul perceived by the five senses. The body can be defined thanks to its matter, its physical and visible structure, but also thanks to its invisible part or spirit, mind. The western world is slowly becoming more aware of the perception of the body while opening up to the concepts of energy and martial arts coming from Far East. The body/mind duality is not so present anymore. Experimenting with the body allows one to find deeper perspectives in the understanding of oneself. Yoga, qigong or Shiatsu, among other disciplines, will allow the western world to discover the wonderful powers of the human body and its capacity to self-heal. Antoine Di Novi, from his activity in his private practice, his interventions with local associations and the corporate world, will give you some of the keys and secrets of Self Shiatsu and Do in, that are considered as health methods in Japan. Do you want to improve your health, maintain your vitality and help your whole family feel better? Don’t wait any longer! Practicing shiatsu when you wake up will help you to boost your day. After lunch it will help you to have a better digestion, before going to bed to sleep better. And it will also help relieve muscular strains in the back, neck, shoulders and even stress-related tensions. Just follow Lian, Sakura, Antoine’s students, along with Koturi the bird and Kuma the bear. Exercise yourself at home or at work easily, thanks to Izumi Asano’s illustrations and Antoine’s instructions.
Book Synopsis The Self-Shiatsu Handbook by : Pamela Ferguson
Download or read book The Self-Shiatsu Handbook written by Pamela Ferguson and published by Perigee Trade. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical techniques you can apply yourself-anytime, anywhere-for pain relief without drugs. Illus.
Book Synopsis Shiatsu Uncovered Ancient Wisdom for Modern Living by : Mei Lin Zhang
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Download or read book Doin written by Francine Milford and published by Lulu.com. This book was released on 2006-06-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: DoIn is a form of self massage that can invigorate the body and bring vital oxygen to the tissues and organs. Used daily, a DoIn routine can bring your body into balance and maintain health and vitality. Includes photographic illustrations with easy to follow directions.
Download or read book Shiatsu written by Gerry Thompson and published by Sterling. This book was released on 2000-12-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your body is tense, as a result of stress or strain or physical exertion, it affects your whole being. Shiatsu helps you relax. It increases energy, relieves stress and promotes general emotional well-being.
Book Synopsis Shiatsu for Beginners by : Dr Sawyer Diego
Download or read book Shiatsu for Beginners written by Dr Sawyer Diego and published by Independently Published. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU FOR BEGINNERS Are you ready to dive into the world of Shiatsu and unlock its healing potential? Do you want to discover the foundational techniques of Shiatsu therapy to improve your well-being? Looking for a comprehensive guide that simplifies Shiatsu practice for beginners? Curious about how Shiatsu can enhance your health and promote relaxation? Unlock the transformative power of Shiatsu with SHIATSU FOR BEGINNERS, the ultimate guide designed for those new to this ancient Japanese healing art. Whether you're a complete novice or someone looking to refine your skills, this book offers a clear, step-by-step approach to mastering Shiatsu techniques that can enhance your physical and mental well-being. In this book, you'll discover: Introduction to Shiatsu: Understand the history, principles, and benefits of Shiatsu. Learn how this time-tested practice can contribute to holistic health and wellness. Basic Shiatsu Techniques: Explore fundamental Shiatsu techniques, including finger pressure, palm pressure, and body positioning. Detailed illustrations guide you through each method to ensure accurate application. Meridian Theory and Energy Flow: Dive into the theory of meridians and energy flow within the body. Learn how to identify and work with these energy channels to balance your body's energy. Shiatsu for Common Ailments: Discover how Shiatsu can address common health issues such as stress, tension, back pain, and digestive problems. Practical advice on targeting specific areas for relief. Self-Shiatsu Practices: Master self-care techniques with easy-to-follow exercises that you can incorporate into your daily routine. Enhance your well-being with practical tips for applying Shiatsu techniques on yourself. Setting Up a Shiatsu Space: Learn how to create a conducive environment for Shiatsu practice. Tips on setting up your space for optimal relaxation and effectiveness. Shiatsu Session Protocols: Understand the flow of a typical Shiatsu session, from initial consultation to closing. Learn how to structure a session to provide the best results for clients or yourself. Advanced Techniques and Variations: Explore more advanced Shiatsu techniques and variations that build upon the basics. Enhance your skills with in-depth guidance on these advanced methods. Case Studies and Real-Life Applications: Read inspiring case studies showcasing the effectiveness of Shiatsu in various scenarios. Gain insights from real-life applications to better understand the practical benefits of Shiatsu. Resources and Further Reading: Access a curated list of resources, including recommended books, online courses, and professional organizations, to continue your Shiatsu journey. Why Choose SHIATSU FOR BEGINNERS? This comprehensive guide is meticulously crafted to provide a complete and accessible introduction to Shiatsu. With clear instructions, practical advice, and expert insights, you'll gain the confidence and knowledge needed to start your Shiatsu practice. Whether you're seeking to improve your own health or looking to assist others, this book is your go-to resource for all things Shiatsu. Don't wait to start your journey into the healing world of Shiatsu! Equip yourself with the knowledge and techniques to make a positive impact on your health and well-being. SHIATSU FOR BEGINNERS is the perfect companion for anyone eager to explore the art of Shiatsu and its benefits. Transform your life and achieve holistic wellness today with SHIATSU FOR BEGINNERS-your essential guide to mastering Shiatsu and enhancing your well-being.
Book Synopsis The Shiatsu Manual by : Gerry Thompson
Download or read book The Shiatsu Manual written by Gerry Thompson and published by Sterling Publishing (NY). This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Macrobiotic Shiatsu Workbook by : Patrick McCarty
Download or read book Macrobiotic Shiatsu Workbook written by Patrick McCarty and published by Lulu.com. This book was released on 2006-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.
Author : Publisher :TheBookEdition ISBN 13 :2955415731 Total Pages :455 pages Book Rating :4.9/5 (554 download)
Download or read book written by and published by TheBookEdition. This book was released on with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Barefoot Shiatsu by : Shizuko Yamamoto
Download or read book Barefoot Shiatsu written by Shizuko Yamamoto and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary collection explores the divergence or convergence of freedom and terror in a range of Byron's works. Challenging the binary opposition of historicism and critical theory, it combines topical debates in a manner that is sensitive both to the circumstances of their emergence and to their relevance for the twenty-first century.
Book Synopsis Shiatsu for Inner Harmony and Balance by : 50Minutes,
Download or read book Shiatsu for Inner Harmony and Balance written by 50Minutes, and published by 50Minutes.com. This book was released on 2017-08-11 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide. Over the past few years, interest in alternative medicines has been growing, with many people discovering the benefits that ancient Chinese and Japanese treatments can have on their health. Shiatsu, a Japanese massage technique that originated in China, is one such process, and can allow you to think about your body and health in a completely different way. In just 50 minutes you will be able to: • Understand the principles of shiatsu, an ancient Japanese massage technique • Distinguish the five elements and how they influence your mood and behaviour • Identify your current energy element and use it to balance your lifestyle ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Book Synopsis The Shiatsu Handbook by : Shizuko Yamamoto
Download or read book The Shiatsu Handbook written by Shizuko Yamamoto and published by Turning Point Publications (CA). This book was released on 1986 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen Shiatsu written by Shizuto Masunaga and published by . This book was released on 1977 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advanced, comprehensive book incorporating meditative psychology, massage and adjusting techniques into a holistic approach to health.
Book Synopsis Touching the Invisible by : Chris McAlister
Download or read book Touching the Invisible written by Chris McAlister and published by AuthorHouse. This book was released on 2021-01-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three experienced Shiatsu practitioners share knowledge and insights gained over thirty years of clinical practice and teaching to create a book they themselves would have wanted to provide practical guidance and philosophical perspective on this healing art. The book’s central themes are awareness, intuition and intention in the practice of Shiatsu and how this body-mind perspective can influence the wider health debate. A modern rendering of the ancient wisdom underpinning Shiatsu and Oriental medicine, this book goes beyond the technical details of Shiatsu as a specific therapy to the universal principles underlying it. Presenting Shiatsu from different perspectives, ranging from its philosophical underpinnings to the realities of daily practice, this text represents the fruit of the knowledge we apply and continually re-evaluate in our ongoing clinical work. The question and answer format is based upon classical tradition – the most famous text within traditional Oriental medicine, Huang Di Nei Jing, uses this method to illustrate complex ideas in an easy to read manner. The text is organically formed through questions formulated by our student and fellow practitioner Filippa Freed. These questions, stemming from her training and practice, facilitate a broad discussion that roams freely between technical principles, case studies and informal anecdotes.
Book Synopsis Shiatsu Massage an Alternative Healing Therapy by : A. E. Wilson
Download or read book Shiatsu Massage an Alternative Healing Therapy written by A. E. Wilson and published by Createspace Independent Pub. This book was released on 2014-08-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU MASSAGE An Alternative Healing TherapyToday, the ancient healing techniques for healing are becoming more and more famous among so many people. Even in the medical world, doctors and other experts are using these as adjutant therapies to the more traditional methods of treatment and medication.One of these alternative healing methods is massage. And perhaps, the most popular style among over a dozen is Shiatsu. Shiatsu is a Japanese art of healing that is based on older Chinese methods that work with the body's Qi. It is believed that the body has the power to heal its own and, that by releasing the energy and letting it flow well through Shiatsu, the self-healing process will hasten.Although there are some medical professionals who have yet to see concrete results, some Shiatsu practitioners and individuals who have tried it declare that various diseases and health conditions can be treated with just this therapy.
Book Synopsis Do-it-yourself Shiatsu by : Wataru Ohashi
Download or read book Do-it-yourself Shiatsu written by Wataru Ohashi and published by Penguin (Non-Classics). This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S. -based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
Download or read book Shiatsu for Women written by Ray Ridolfi and published by HarperThorsons. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving and receiving relaxing and therapeutic touch are the essence of this increasingly popular healing art.
