Self Massage And Joint Mobilization Of Traditional Thai Yoga

Download Self Massage And Joint Mobilization Of Traditional Thai Yoga full books in PDF, epub, and Kindle. Read online Self Massage And Joint Mobilization Of Traditional Thai Yoga ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Self Massage and Joint Mobilization of Traditional Thai Yoga

Download Self Massage and Joint Mobilization of Traditional Thai Yoga PDF Online Free

Author : David Wells
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533201010
Total Pages : 54 pages
Book Rating : 4.2/5 (1 download)

Book Synopsis Self Massage and Joint Mobilization of Traditional Thai Yoga by : David Wells

Download or read book Self Massage and Joint Mobilization of Traditional Thai Yoga written by David Wells and published by Createspace Independent Publishing Platform. This book was released on 2016-08-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reduce joint pain and stiffness and muscle aches and pain naturally with this fully illustrated, step-by-step guide to the Self Massage and Joint Mobilization Techniques of Traditional Thai Yoga "Reusi Dat Ton," the traditional holistic self-care system of Thailand. After an enlightening introduction to traditional Thai yoga, Wells dives into step-by-step instructions and color photos allowing you to start practicing these techniques on your own. These gentle low-impact techniques will help you to: Reduce joint pain and stiffness Ease muscle aches and pains Improve flexibility and range of motion Reduce neck, shoulder, back, hip, and knee pain Improve circulation Increase your energy and vitality Reduce stress Increase your mobility and pain-free movement during your daily activities Save money by learning how to give yourself a "full body Thai style massage" Improve your massage skills by learning the system which is the origin of "traditional Thai massage" Deepen your yoga knowledge and practice by studying this little known yoga tradition from Thailand. The thorough guide stays true to its traditional roots, serving as a rich resource to yoga students, massage therapists, and all people who want to improve their health and vitality. "I have been doing the Thai Yoga Joint Mobilization exercises almost daily for 6 months now. My balance and strength have improved immensely. It helps relieve the morning stiffness that comes with aging. I am so glad to have all of this information at my fingertips as I get older." Jo Jensen, LMT "Thai Yoga "Reusi Dat Ton" offers healing practices that are as close to magic as I've ever gotten! They are simple exercises, postures, and other tools that bring energy, relieve joint pain, sore muscles, and back pain while improving both flexibility and range of motion. This gorgeous book reveals for the first time both the lore and wisdom of these ancient practices." Carol Sullivan, PhD, E-RYT "Thai Yoga is a wonderful gift which has truly improved my life! Thanks to David Wells for this carefully researched and meticulously detailed manual. As a massage therapist and yoga instructor the work has become an important daily practice for me and one that I share with my clients. The exercises help me to prepare my body for the day, identify limitations and restrictions in my body and balance my energy. The self-massage practice gives me a soothing way to treat those issues and heal myself. I use Thai Yoga to relieve tension headaches, reduce neck and shoulder tension and pain, improve a chronic back injury by mobilizing the low back and hips and releasing the accompanying muscles with self-massage. I also find the practice to reduce stress and increase energy. Most important Thai Yoga is really fun and feels good. I recommend this practice for everybody!" Jennifer Vanderburg, LMT "Thai Yoga Joint Mobilization is part of my personal daily practice and something I recommend to all my clients for keeping joints open and in full function. It can be practiced standing or seated, making it accessible to people at any level of health." Jill Strong-Harman LMT, Founder/ Director Yin Thai Somatics "Thai Yoga has done more to free me from pain than anything else I've ever tried. For most of my adult life I endured crippling back, neck and joint pain due to several injuries. Now after a year and a half of daily practice of the joint mobilization exercises, I have virtually no pain and every muscle feels energized. I have gone from almost disabled to fully functional and can work and play like I did when I was a young man. I am self-sufficient and master of my physical health for the first time in my adult life. It has literally given me my life back!" James Galusha

Table Thai Yoga Massage

Download Table Thai Yoga Massage PDF Online Free

Author : Heath Reed
Publisher :
ISBN 13 : 9781496913012
Total Pages : 106 pages
Book Rating : 4.9/5 (13 download)

Book Synopsis Table Thai Yoga Massage by : Heath Reed

Download or read book Table Thai Yoga Massage written by Heath Reed and published by . This book was released on 2014-09-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. These blended healing practices harmonize breath, movement, and intention to provide decreased stress, tension, and pain. At the heart of Table Thai Yoga Massage is the practice of loving kindness, or what the Thais call "Metta." Metta is truly applied when both giver and receiver are in a space of loving kindness. That is, practicing Table Thai in a way that feels good to give AND feels good to receive. With the spirit of "metta," this book showcases simple, easy, and fun approaches to safely move and stretch the body to feel good from the inside out! Table Thai Yoga Massage is a 3-dimensional experience, where the muscles, tendons, ligaments, as well as the joints receive the benefit of movement and massage. Table Thai restores natural range of motion and joint health, enhances functional integration of the body, and clears fascial restrictions from previous injuries and repetitive stress patterns. Likewise, Table Thai Yoga Massage clears blockages along the wind channels, or sen, and powerfully relaxes the mind and calms the heart. It is with grateful hearts and warm smiles, that we are pleased to share Table Thai Yoga Massage!

Thai Yoga Massage

Download Thai Yoga Massage PDF Online Free

Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 1594775206
Total Pages : 160 pages
Book Rating : 4.5/5 (947 download)

Book Synopsis Thai Yoga Massage by : Kam Thye Chow

Download or read book Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2002-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic “dance” that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.

The Art of Thai Massage

Download The Art of Thai Massage PDF Online Free

Author : Loft Thai Spa
Publisher : Loft Thai Spa
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)

Book Synopsis The Art of Thai Massage by : Loft Thai Spa

Download or read book The Art of Thai Massage written by Loft Thai Spa and published by Loft Thai Spa. This book was released on 2023-05-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Art of Thai Massage", a journey into one of the world's most revered traditional healing practices, penned by the expert therapists at Loft Thai Spa, an award-winning wellness center based in the heart of Thailand. For centuries, Thai massage has been a cornerstone of wellness, a holistic practice that intertwines physical, emotional, and spiritual wellbeing. Rooted in ancient philosophy, it is more than a form of bodywork - it's a path to deeper self-understanding and harmony. In this book, we aim to unveil the rich tapestry of Thai massage, from its historical origins to the intricate techniques that define its practice today. We invite you to immerse yourself in its philosophy and principles, discover the potential benefits to your health, and learn how to incorporate this timeless art into your daily life.

Traditional Thai Yoga

Download Traditional Thai Yoga PDF Online Free

Author : Enrico Corsi
Publisher : Simon and Schuster
ISBN 13 : 1620550660
Total Pages : 364 pages
Book Rating : 4.6/5 (25 download)

Book Synopsis Traditional Thai Yoga by : Enrico Corsi

Download or read book Traditional Thai Yoga written by Enrico Corsi and published by Simon and Schuster. This book was released on 2008-04-25 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga • Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being • Reveals the practice and evolution of Thai yoga, said to have originated with Buddha’s physician, Jivaka Kumarabhaccha • Explains how the postures allow individuals to rebalance the flow of energy in the body Traditional Thai yoga--or Ruesri Dat Ton--is an individual yoga practice rooted in the ancient Ayurvedic tradition. It is comprised of exercises that--like the partnered practice of traditional Thai massage--originated with Buddha’s own physician, Jivaka Kumarabhaccha. Enrico Corsi and Elena Fanfani present, for the first time in English, 60 of these postures fully illustrated with step-by-step instructions designed to stimulate self-healing by rebalancing the flow of energy in the body. Each of the postures works within the sen energy system that underlies Thai medicine. Fundamental to the practice is retention of the breath once the body has assumed the desired posture. The practitioner concentrates the breath on the place where the body is storing tension or dysfunction. When the breath is exhaled the body also expels the negative energy, allowing restorative energy to take its place. The simple yet highly effective postures in Traditional Thai Yoga address many common ailments--including physical ailments of the back, knees, shoulders, hips, arms, feet, and neck and more generalized ailments such as nausea and shortness of breath--as well as offering exercises that promote weight loss, longevity, and overall balanced well-being.

Thai Massage Guide

Download Thai Massage Guide PDF Online Free

Author : Nuel Nenji
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (729 download)

Book Synopsis Thai Massage Guide by : Nuel Nenji

Download or read book Thai Massage Guide written by Nuel Nenji and published by Independently Published. This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai massage, alternatively referred to as Thai yoga massage or Thai Nuad Boran, is an ancient Thai therapeutic modality. It is a bodywork technique that integrates acupressure, traditional massage, and yoga. The underlying principle of this practice is that energy traverses the body via distinct pathways known as "sen" or "meridians," and by manipulating these energy lines, one can achieve enhanced physical and mental health. Crucial components of Thai massage consist of: - A sequence of passive poses resembling those found in yoga are incorporated into Thai massage in order to increase range of motion, flexibility, and relaxation. - Utilizing their palms, thumbs, elbows, knees, and feet, the therapist applies acupressure to specific points along the energy lines of the body. This is comparable to acupuncture in principle, but it does not involve the insertion of needles. - Joint mobilization: Thai massage incorporates joint manipulation and mobilization techniques, which enhance flexibility and alignment. - Thai massage aims to achieve an energetic equilibrium within the body by stimulating a harmonious passage along its numerous energy pathways. - Breath awareness and mindfulness: During the session, both the practitioner and the recipient employ deep breathing and mindfulness techniques, which serve to augment the overall therapeutic encounter. The mat is typically laid out on the floor during Thai massage, and the recipient remains completely clothed. The massage is frequently characterized as an interactive and dynamic form of bodywork in which both the therapist and the recipient collaborate to attain the intended results. An overall sense of well-being and relaxation, as well as improved circulation, increased vitality, and enhanced flexibility, may be among the benefits of Thai massage. It is imperative to acknowledge that although Thai massage can provide advantages for a considerable number of people, it may not be appropriate for all, particularly those who have specific medical conditions. It is recommended that individuals prior to undergoing any type of massage therapy, including Thai massage, consult with a healthcare professional.

Table Thai Yoga Massage

Download Table Thai Yoga Massage PDF Online Free

Author : Heath Reed
Publisher : CreateSpace
ISBN 13 : 9781502712288
Total Pages : 106 pages
Book Rating : 4.7/5 (122 download)

Book Synopsis Table Thai Yoga Massage by : Heath Reed

Download or read book Table Thai Yoga Massage written by Heath Reed and published by CreateSpace. This book was released on 2014-10-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. These blended healing practices harmonize breath, movement, and intention to provide decreased stress, tension, and pain. At the heart of Table Thai Yoga Massage is the practice of loving kindness, or what the Thais call “Metta." Metta is truly applied when both giver and receiver are in a space of loving kindness. That is, practicing Table Thai in a way that feels good to give AND feels good to receive. With the spirit of “metta,” this book showcases simple, easy, and fun approaches to safely move and stretch the body to feel good from the inside out!Table Thai Yoga Massage is a 3-dimensional experience, where the muscles, tendons, ligaments, as well as the joints receive the benefit of movement and massage. Table Thai restores natural range of motion and joint health, enhances functional integration of the body, and clears fascial restrictions from previous injuries and repetitive stress patterns. Likewise, Table Thai Yoga Massage clears blockages along the wind channels, or sen, and powerfully relaxes the mind and calms the heart. To respect the Thai culture and the inspiration for this book, we've included Thai cultural nuances entitled "The Thai Way." As reminders to let go of unnecessary tension, "Yoga Gem" inserts are provided to encourage physical and energetic alignment. In addition, we provide pointers for cultivating loving kindness with "Growing Metta" sections. And, to delineate where our Table Thai Yoga Massage techniques vary from traditional Thai Massage, or to provide additional variations to address different body types, we offer inserts entitled "Same-Same." It is with grateful hearts and warm smiles, that we are pleased to share Table Thai Yoga Massage!

Advanced Thai Yoga Massage

Download Advanced Thai Yoga Massage PDF Online Free

Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 159477952X
Total Pages : 216 pages
Book Rating : 4.5/5 (947 download)

Book Synopsis Advanced Thai Yoga Massage by : Kam Thye Chow

Download or read book Advanced Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2011-09-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies • Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body’s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression. Each treatment plan offers a customized one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session. This comprehensive guide also illustrates the exact location of the sen lines and marma points, detailing their therapeutic indications and connections to ayurveda and the five kosha bodies, as well as explaining how to incorporate them into sessions for deeper healing.

Thai Yoga Therapy for Your Body Type

Download Thai Yoga Therapy for Your Body Type PDF Online Free

Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 1594776490
Total Pages : 240 pages
Book Rating : 4.5/5 (947 download)

Book Synopsis Thai Yoga Therapy for Your Body Type by : Kam Thye Chow

Download or read book Thai Yoga Therapy for Your Body Type written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2006-06-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A form of Thai Yoga Massage that focuses on the three Ayurvedic body types • Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them • Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

The Art of Thai Massage

Download The Art of Thai Massage PDF Online Free

Author : Bob Haddad
Publisher : Simon and Schuster
ISBN 13 : 1644113732
Total Pages : 419 pages
Book Rating : 4.6/5 (441 download)

Book Synopsis The Art of Thai Massage by : Bob Haddad

Download or read book The Art of Thai Massage written by Bob Haddad and published by Simon and Schuster. This book was released on 2022-03-08 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

Thai Massage Manual

Download Thai Massage Manual PDF Online Free

Author : Maria Mercati
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402728518
Total Pages : 152 pages
Book Rating : 4.7/5 (285 download)

Book Synopsis Thai Massage Manual by : Maria Mercati

Download or read book Thai Massage Manual written by Maria Mercati and published by Sterling Publishing Company, Inc.. This book was released on 2005-08 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Massage is the touch that enhances health, happiness, and wholeness--and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits. Sometimes called "yoga in action," Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits--from improved flexibility to increased vitality--detailed. "All of the techniques are shown in sharp color photographs that are pleasing to the eye. Descriptions of the techniques are clear."--Massage Therapy Journal.

Thai Massage Dissected

Download Thai Massage Dissected PDF Online Free

Author : Natasha de Grunwald
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1913426122
Total Pages : 268 pages
Book Rating : 4.9/5 (134 download)

Book Synopsis Thai Massage Dissected by : Natasha de Grunwald

Download or read book Thai Massage Dissected written by Natasha de Grunwald and published by Jessica Kingsley Publishers. This book was released on 2021-05-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years. Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual therapists who want to expand their therapeutic approach and are curious to learn about the body from a Thai anatomy and dissection perspective. Therapeutic Thai massage and bodywork is a rich and diverse modality, so much more than the stretching and deep tissue work for which it is known. The book provides a richly curated combination of tools, techniques and protocols that will enhance all practitioners' skill sets. Natasha discusses the roots of this modality as Buddhist medicine, the five element system, the use of therapeutic herbs and Thai anatomy, whilst also writing about concepts such as proprioception and interoception. There is an additional chapter looking at traditional healthcare practices for women, informed by her time spent with village midwives on the Thai/Burmese border. Natasha de Grunwald uses imagery from many hours spent in a cadaver lab to describe anatomical, textural layers and structures, bringing human form to life. She consolidates this with a therapeutic perspective on Thai medical theory and how Thai massage and bodywork can be carried out in a clinical setting. This comes from her extensive research, studies and knowledge spanning over three decades.

Thai Yoga Massage

Download Thai Yoga Massage PDF Online Free

Author : Kira Balaskas
Publisher :
ISBN 13 : 9781903571736
Total Pages : 176 pages
Book Rating : 4.5/5 (717 download)

Book Synopsis Thai Yoga Massage by : Kira Balaskas

Download or read book Thai Yoga Massage written by Kira Balaskas and published by . This book was released on 2002 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thai Yoga Massage is an ancient healing art, which has been handed down from teacher to pupil since the third century BC. It is a unique and powerful massage therapy, combining acupressure, gentle stretching and applied yoga.With such a clear visual and verbal presentation, this edition provides a thorough grounding to the art form. One, that appeals widely as a tool to aid understanding of Thai Massage, Yoga and Breathwork for healing and spiritual harmony."

Thai Massage - E-Book

Download Thai Massage - E-Book PDF Online Free

Author : Richard Gold
Publisher : Elsevier Health Sciences
ISBN 13 : 0323070779
Total Pages : 240 pages
Book Rating : 4.3/5 (23 download)

Book Synopsis Thai Massage - E-Book by : Richard Gold

Download or read book Thai Massage - E-Book written by Richard Gold and published by Elsevier Health Sciences. This book was released on 2006-10-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice. Gives clear and easy-to-follow descriptions for each technique. Techniques can be used alone, in conjunction with other forms of massage, or to facilitate Yoga and other meditation practices. Clinically valuable and practical explanations of how to use elements of the procedures make it easy for therapists to enrich their practice with these techniques -- whether applying all of the methods, or starting with stretches alone. Features an icon throughout the text that calls attention to precautions therapists must be aware of for safe and effective sessions. Includes a 45-minute DVD presenting video of techniques and routines in real time, to demonstrate proper pacing. Photographs, drawings, and illustrations of techniques are now in full color, for greater clarity of concepts. More historical background provides a deeper understanding of this ancient medical art. An accompanying DVD offers a 45-minute video of a Thai massage session in real time - demonstrating procedures with proper pacing. The visual approach along with its step-by-step narration helps viewers understand how the concepts discussed in the book translate to actual practice. The book also includes DVD icons that indicate which techniques are demonstrated on the DVD. Increased coverage of body mechanics helps readers understand the difference between correct and incorrect technique. Legends below the photographs provide specific information on the muscles being pressed or stretched with each technique to help therapists understand how this art of Asian healing corresponds to Western anatomy. A new Muscle Atlas appendix helps to further identify muscles mentioned in these legends. A new chapter, Correlations to Yoga, outlines the correlations between specific Thai massage procedures and yoga postures to help therapists incorporate Yoga into their practices. A new chapter, Suggested Sequences, provides guidelines for 60-, 90-, and 120-minute sessions - taking the guesswork out of planning Thai massage sessions.

Thai Massage & Thai Healing Arts

Download Thai Massage & Thai Healing Arts PDF Online Free

Author : Bob Haddad
Publisher : Simon and Schuster
ISBN 13 : 1844099067
Total Pages : 336 pages
Book Rating : 4.8/5 (44 download)

Book Synopsis Thai Massage & Thai Healing Arts by : Bob Haddad

Download or read book Thai Massage & Thai Healing Arts written by Bob Haddad and published by Simon and Schuster. This book was released on 2013-09-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information on the historical, spiritual, and cultural connections to this powerful healing art. Topics include ways to refine and maintain a healthy practice, breathwork and body mechanics, self-protection techniques, reading body language, acupressure concepts, and Thai herbal compress therapy. The spiritual and cultural section offers modern translations of ancient texts, Indian and Buddhist influences, magic amulets and sacred tattoos, and accessory modalities such as reusi dat ton (stretching) and tok sen (hammering therapy). Rounding out this thorough text, the final section features essays about actual practice with clients, written by therapists and teachers from around the world. The extensive experience and information provided in this reference book is invaluable to students or practitioners who wish to deepen their personal and professional understanding of traditional Thai healing arts.

Encyclopedia of Thai Massage

Download Encyclopedia of Thai Massage PDF Online Free

Author : C. Pierce Salguero
Publisher : Simon and Schuster
ISBN 13 : 184409393X
Total Pages : 288 pages
Book Rating : 4.8/5 (44 download)

Book Synopsis Encyclopedia of Thai Massage by : C. Pierce Salguero

Download or read book Encyclopedia of Thai Massage written by C. Pierce Salguero and published by Simon and Schuster. This book was released on 2011-12-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand—as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

The Art of Traditional Thai Massage

Download The Art of Traditional Thai Massage PDF Online Free

Author : Asokananda
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis The Art of Traditional Thai Massage by : Asokananda

Download or read book The Art of Traditional Thai Massage written by Asokananda and published by . This book was released on 1990 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: